I eat vegetable casserole day and night and lose weight quickly. Low calorie recipe. Broccoli

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  • Опубликовано: 27 дек 2024

Комментарии • 3,6 тыс.

  • @ralitzatreneva8999
    @ralitzatreneva8999 Год назад +484

    I probably would just throw the zucchini and onions in with the other veggies to roast in the oven and save a step. Looks amazing, though!

    • @doriswodzinski5238
      @doriswodzinski5238 Год назад +4

      😊lecker❤

    • @flylgw36
      @flylgw36 Год назад +103

      I thought the same thing, but remembered that zucchini releases a lot of water when cooked, so it may make the final mixture too wet.

    • @eles8888
      @eles8888 Год назад +31

      ​@@flylgw36 I put the zucchini in the oven. I also added egg plant, sweet potatoes, red onions, yellow squash and hot pepper flakes. Made it last week. No eggs though. Delicious meal.

    • @guzinakbasli3039
      @guzinakbasli3039 Год назад +22

      I put all the vegetables together in the oven. With spices, it iş delicious. Even no need for cheese I can say

    • @ewagiejner7323
      @ewagiejner7323 Год назад +3

      jest super gratuluję serdecznie pozdrawiam bardzo lubię brokul

  • @mohawkbearmom
    @mohawkbearmom Год назад +288

    The reason why I like your video is because you take your time preparing. The background music is appropriate and I appreciate the English subtitles.
    Your video is easy to watch and enjoyable for people like me who have a hard time keeping up. I didn’t feel overwhelmed. Very good video! And yes, your recipe is good too.

    • @agnespapp3843
      @agnespapp3843 Год назад +1

      tiszavasvari😊

    • @bethsabath
      @bethsabath Год назад +3

      wHY DO YOU NEED to teach peolple how cut vegetable , and break and bit eggs, and ground cheese ????? German people dont know how do this as the intelligent people in smart countries ?????

    • @dove3853
      @dove3853 Год назад +3

      Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later
      The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross.
      By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift.

    • @r.girardi6253
      @r.girardi6253 Год назад +3

      @listein it's just a cooking video. That's all. Millions and millions of people watch cooking videos and make recipe content. People eat. Some people love to cook. some people are learning how. It's that simple. There is nothing relevant or specific where you are from, where the creator is from etc. It's globally applicable. Get it?

    • @danquaylesitsspeltpotatoe8307
      @danquaylesitsspeltpotatoe8307 Год назад

      yes a vegan (STARVATION) diet does lose weight!

  • @TheLaurkenGroup
    @TheLaurkenGroup Год назад +6

    Greetings from the Texas Hill Country!!! Love this recipe and the groovy ASMR the sound your food prep offers. Could watch and listen and get goosebumps all day! Dziękuję.

  • @kathileedean3851
    @kathileedean3851 Год назад +69

    I am watching from just north of Memphis Tennessee in the U.S. I just restarted keto a couple of weeks ago and I routinely eat most everything in this recipe. I look forward to trying it. I enjoyed your video, your music, the pace. It all worked well. Thanks!

    • @jenniferespey5072
      @jenniferespey5072 Год назад

      I'm west of Memphis, and also enjoyed this video❤

    • @christineseymour6553
      @christineseymour6553 Год назад

      Like a river flows, surely to the sea! I am watching this video from MEMPHIS! Can’t wait to try this recipe! It appears to be amazing! Your video is well created! Thank you!🧡

  • @JillTrenholm-st6zc
    @JillTrenholm-st6zc Год назад +16

    Looks great. No need to throw away the broccoli stem. It can be peeled and added into your dish.
    Thanks for sharing this recipe.

  • @lkhoward24
    @lkhoward24 10 месяцев назад

    My wife, a picky eater, asked me to make a veggie casserole and after scouring the 'net, this recipe stood out as one she'd really enjoy. We both loved it and it's an excellent substitute for the baked broccoli croquettes/patties I usually make. We're in CA, so we always have fresh herbs to pick from our garden, and because the basil was taking over, I trimmed and added some leaves to your recipe.

  • @cinderbella9391
    @cinderbella9391 Год назад +13

    Made it today, really delicious. I used less salt but the garlic and thyme and parmesan made up for it.

  • @angelaturbak8088
    @angelaturbak8088 Год назад +9

    Cook the onion first, then add the zucchini and don’t over cook it to mush! Keto friendly if you omit the potato. The casserole looks delicious and the colors of the foods very appetizing and make a beautiful presentation!

    • @ehealthshop
      @ehealthshop Год назад +6

      I don’t remember seeing a potato in the recipe

  • @lyndaoneill7813
    @lyndaoneill7813 Год назад +1

    Thank you for lovely video and your recipe has all the goodies I love to eat.Nice not listening to some loud mouth with over bearing music.Cant wait to try this out...yummmmmo.👍🏴󠁧󠁢󠁳󠁣󠁴󠁿❤

  • @mariaoreilly4672
    @mariaoreilly4672 Год назад +4

    This does look delicious & will give it a try. As much as I like salt I would use less of it for health reasons. Thank you for the recipe. Maria from London.😊

  • @yvonnesheehan9079
    @yvonnesheehan9079 Год назад +7

    Love your recipes. Very different from Irish cooking. Interesting. Will try cook this one but think this is more quiche than casserole 🇮🇪☘️🇮🇪

    • @anneridgway2225
      @anneridgway2225 Год назад +2

      I thought that too. Looks nice though.

    • @1happybunny463
      @1happybunny463 Год назад +1

      It’s worth remembering that names of things, foods, objects etc., mean different things, in different countries.

  • @JudiRogalski
    @JudiRogalski Год назад

    Hi! from bear lake, minnesota. This recipe looks devine!!! I cook for 2 men. And we all love veggies! We grow all of this in our large garden yearly. And raise our own chickens. So this recipe is perfection!!! Yes I subscribed. Keep up the great efforts you provide & keep the grrreat! recipes coming! Thank you!
    I too am not looking to loose weight either. This just looks sooo delicious & quick & easy!

  • @abbieburbank5948
    @abbieburbank5948 Год назад +15

    All your recipes make me want to cook right away. They look so delicious and easy to prepare.

  • @johnstanton3693
    @johnstanton3693 Год назад +29

    Can’t wait to try it. A dish that not only looks very tasty, but attractive and fun to put together. From Australia😊

  • @jzylstra9449
    @jzylstra9449 Год назад +2

    I made this for my husband and I and we love the flavor. We had it for 2 dinners and 1 breakfast. We are watching and learning from Nevada, USA. Thank you for all your tasty recipes. They are so easy and healthy.

  • @kristycook6041
    @kristycook6041 Год назад +18

    You did a fantastic job on this dish.
    I will definitely serve it with company over the weekend, and modify the amounts accordingly.
    I love the fact that practically everything required can be grown/preserved, raised, and/or made. That's awesome. Extremely economical. And I love the fact that real food is healthy as well as delicious.
    Like the old saying goes, let your medicine be your food, and your food your medicine.
    Thank you so much for taking your time to share. Many blessings to you and yours.

    • @dove3853
      @dove3853 Год назад

      Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later
      The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross.
      By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift.

    • @jonhohensee3258
      @jonhohensee3258 Год назад +1

      Kristy Cook - I don't recommend serving it with company. Serve it with hashbrowns instead. That would be better.

  • @valerieladeda
    @valerieladeda Год назад +39

    I love this video! The soft, soothing background music and no talking makes it very enjoyable to watch. This recipe looks so easy and delicious. I also appreciate it is vegetarian! ❤ Maryland, USA

    • @Austin_99162
      @Austin_99162 Год назад +2

      Yes, absolutely agree! It is very well done and almost therapeutic to watch! We should refer friends with anxiety to tune in and watch her❤

  • @vickiemeisinger9632
    @vickiemeisinger9632 Год назад +1

    Once again, you make a beautiful dish using fresh vegetables and yogurt… Is so pretty especially the way you put those tomato halves in a certain place so that when you got ready to serve each person, they were guaranteed of having a little tomato/red color contrasting the rest of the dish.
    Thank you for the soothing music that played in the background while you made this video. I love your recipes, and I’ve been following you for that very reason!! For the last 12 years I’ve been battling cancer issues that have turned into heart problems and I always said I ate healthy until I got more education and began growing my own produce/garden. I can’t wait to try this recipe and have some family or friends over to share this delicious recipe😊❣️❣️
    Thank you for your time in making your videos and recipes that you share with all of us♥️.

  • @stevensad38
    @stevensad38 Год назад +41

    Great base recipe! I cut down on salt and pepper but used dark soy in the egg mix and replaced pepper with chili flakes. Fluffed it up after cooking and then put it onto a serving dish sprinkled with hard cheese to finish under the grill. A winner one pot meal.

    • @dove3853
      @dove3853 Год назад +3

      Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later
      The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross.
      By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift.

    • @stevensad38
      @stevensad38 Год назад +4

      @@dove3853 Totally inappropriate response: "Hell hath no fury like an evangelist scorned!"

    • @swizzletink
      @swizzletink Год назад +2

      @@dove3853 ...uh huh.

    • @antoniarodriguez2497
      @antoniarodriguez2497 Год назад

      ​@@swizzletink 😂😂

    • @redrobotmonkey
      @redrobotmonkey Год назад

      @@stevensad38 Dark soy and cheese in the same dish is the only sin here.

  • @kathytarver2133
    @kathytarver2133 Год назад +5

    I am from the USA. I rarely take the time to chop all these vegetables by hand! I’m impressed with your techniques and recipes (trying to lose weight!!)!
    Maybe cutting them by hand is a form of therapy. I will try that with this recipe.
    BTW, I just found your Chanel one hour ago. I am subscribed!

  • @darleneworthey3735
    @darleneworthey3735 10 месяцев назад +1

    Good morning I made it once again and I share your casserole and it’s always good even the next day, so thanks again for sharing your different vegetarian dishes with us. They’re really good and tasty.😊

  • @claricearchibeque3539
    @claricearchibeque3539 Год назад +11

    ❤ Love your recipes, ingenious manner to change up the way to utilize vegetables and healthy too! Thank you for sharing

  • @donnajacobs2886
    @donnajacobs2886 Год назад +12

    This was super yummy. Even my husband loved it! We will definitely make this frequently. Wouldn’t change a thing! Thank you for sharing.

    • @dove3853
      @dove3853 Год назад

      Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later
      The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross.
      By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift.

    • @lavnottub1738
      @lavnottub1738 Год назад

      Love the look of this recipe from UK 😊

  • @barbarakleinschmidt7051
    @barbarakleinschmidt7051 Год назад +1

    Aus Deutschland das istveon tolles Rezept super😅😅

  • @tonyhanna1392
    @tonyhanna1392 Год назад +83

    Made this today and it was lovely. My wife wants me to put it on the menu! I didn't follow the cooking times exactly as my gut told me that the zucchini needed less time and the first oven cook of the broccoli and capsicum needed more time. Thanks for putting this menu up Zdrowe - all the way from Queensland in Australia.

    • @pamgorman8466
      @pamgorman8466 Год назад

      Enjoyed and will look for more

    • @dove3853
      @dove3853 Год назад +7

      Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later
      The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross.
      By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift.

    • @r.girardi6253
      @r.girardi6253 Год назад

      @Dove do you realise how horrifically wrong, corrupt and insulting your weird little preaching is, unasked for on a cooking video? The intrusive repetitive spam of nonsense. "most of us are lying thieving blasphemous adulterer at heart and deserve hell" You think all "God's children" created in his likeness etc etc are such filthy sinners that "most deserve hell"? That's a very non-christlike view and it must be what you see in the mirror. I'm none of those things.

    • @lolodee3528
      @lolodee3528 Год назад

      Always a nutbag, hijacking a perfectly good recipe. F off!

    • @amym4624
      @amym4624 Год назад +2

      Another Queenslander (Central) here! This dish looks so yummy (though not a huge zucchini fan), can’t wait to try it!

  • @jolantadurasiewicz1281
    @jolantadurasiewicz1281 Год назад +9

    Dziękuję za wspaniały przepis 😊 jutro zrobię dla rodzinki Pozdrawiam z Polski 😊

    • @dove3853
      @dove3853 Год назад

      Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later
      The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross.
      By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift.

  • @FR-tb7xh
    @FR-tb7xh Год назад +9

    Wow! I clicked on this one not because I need to care about my weight but because I love to cook and this dish looked fabulous! I WILL make it! Your veggies, BTW, looked gorgeously fresh and perfect! Thank you!

  • @virginiaserwin8697
    @virginiaserwin8697 Год назад +10

    My youngest daughter is a vegetarian. I can’t wait to make this on Sunday for our Easter dinner. I’m also making ham decorated with pineapple rings and cloves, Waldorf salad, cheesy hash brown potatoes, hummingbird cake, baked beans w/little smokies, lemon tarts and a watermelon basket with strawberries, grapes, kiwi, cantaloupe and honeydew. So excited to make a new vegetable dish! Thank you 💕

    • @riverebec1
      @riverebec1 Год назад

      Your Easter dinner sounded scrumptiously delicious! I've never heard of hummingbird cake but I just knew it was probably to die for.

  • @jenniferkern5650
    @jenniferkern5650 Год назад +11

    I will definitely do this. My favorite vegetable medly is similar- zucchini, mushrooms, red bell pepper, onion, and garlic.

    • @vivian2217
      @vivian2217 Год назад +1

      Good idea. Think I'll add some mushrooms to this dish❤

    • @irenesutherland7081
      @irenesutherland7081 Год назад +1

      Yes mushrooms were my thought too

  • @beverlyf.worley4479
    @beverlyf.worley4479 Год назад +1

    North Carolina! Love your recipes 🎉

  • @tamt5846
    @tamt5846 Год назад +12

    Philadelphia, Pennsylvania, USA. This looks absolutely delicious!! 😋 I am going to make it!! Yes, I love your recipes!!💕

  • @annamagiera1956
    @annamagiera1956 Год назад +7

    Pyszne,👌 robię raz w tygodniu, dzisiaj dodałam pieczarki, dziękuję bardzo za przepis, oczywiście zasubskrybowałam, pozdrawiam z Niemiec 🤗😊🙋

  • @cegli1966
    @cegli1966 Год назад

    I’m watching you from Courtenay, British Columbia, Canada. Thank-You as I love your videos!!!

  • @janiesippel225
    @janiesippel225 Год назад +6

    Looks delicious. It’s like a crust less quiche or vegetable frittata. I will have to try this sometime.

  • @debbydeloach8114
    @debbydeloach8114 Год назад +40

    I am looking forward to trying this recipe . It looks delicious! 😋

    • @anndunne8515
      @anndunne8515 Год назад +2

      Too much salt

    • @1happybunny463
      @1happybunny463 Год назад +1

      @@anndunne8515 no one is forcing you to use it! 🙄

    • @JoyceFramjee-jq4up
      @JoyceFramjee-jq4up Год назад

      looks good glad to see receipts without red meat as i have alpha Gal and can only eat chicken fish and turkey nice presentations also Joyce from Branson Mo

  • @ginnypowell4694
    @ginnypowell4694 Год назад

    Watching from North Carolina USA🇺🇸 love your recipes! 😃

  • @deannaanzevino
    @deannaanzevino Год назад +28

    Ok now I need all of the cooking items you use and all of the ingredients! This looks so good. You make me want to learn to cook!❤️

    • @vernaglasmann9612
      @vernaglasmann9612 Год назад +2

      Looks wonderful i will try it

    • @willo8794
      @willo8794 Год назад +6

      I never actually learned to cook. I did a few things. My husband’s grandmother & mother taught me mostly. My husband did most of the cooking because of work hours. He passed away in 2019. Thanks to YT I have learned to cook. I often look up to Heaven & say, Ray honey, I am sorry I didn’t learn to cook until after you were gone 😢😊

    • @lindakettner271
      @lindakettner271 Год назад +2

      It would be worth it! LOL!

    • @BB-zv2xn
      @BB-zv2xn Год назад +1

      Salina, KS😮

  • @sadie4me2
    @sadie4me2 Год назад +9

    After watching this, I am motivated to try making this. It seems very time consuming however, it looks like it would be delicious to serve for a group of people that love vegetables and cheese. Thank you.

    • @roxannemitchell449
      @roxannemitchell449 Год назад +1

      It would be the day you make - but the rest of your breakfast or lunch would be quick - just warm up in a small pan with butter -DO NOT MICROW WAVE - removes the good vitamins

    • @stevepo8495
      @stevepo8495 Год назад +1

      I agree 👍 very time consuming but could speed up using air fryer

    • @nowirehangers2815
      @nowirehangers2815 Год назад +1

      Time consuming? Do you even cook??

  • @LouLou-wm4ih
    @LouLou-wm4ih Год назад

    I’m going to make it this week! Looks delicious. Greetings from The Villages, Florida, USA

  • @torirochleau-rice8037
    @torirochleau-rice8037 Год назад +70

    We oven-roast veggies all the time, but I never thought of adding eggs to them. This looks amazing! (I’m vegetarian, and I really appreciate meat-free meal ideas.) Thanks!

  • @jeanetteford440
    @jeanetteford440 Год назад +6

    Thank you. for the healthy and creative dishes you provide!🤗

  • @JoaniesJourney
    @JoaniesJourney Год назад +1

    This looks AMAZING. ❤
    My wheels are already turning on how many variations there can be. 😁
    One question!
    Why did you add the yogurt to the onions?
    Exact same bowls.
    Adding the onions to the yogurt means less waste.
    I'm weird.
    I know it! 😜

  • @slc1161
    @slc1161 Год назад +4

    Stumbled on your channel. I need nutritious and easy recipes to feel full and be okay for my diabetes, which I keep in excellent control. Thank you for sharing your recipes. 🥰🥰

  • @kristinebansfield3154
    @kristinebansfield3154 Год назад +3

    Looks easy to prepare, healthy, and delicious

  • @darleneworthey3735
    @darleneworthey3735 Год назад

    it’s vegetarian week for us here in Crestview Florida and this is the best channel I could find of all the vegetarian casseroles and I’m trying the one with the zucchini and bell pepper and cheese and tomatoes with the egg. Thank you for sharing this with all of us out here in 😊Crestview Florida

  • @Sunshine-se6yn
    @Sunshine-se6yn Год назад +3

    (Dallas, Texas USA) I can’t wait to try it. I would probably add sliced onion when I’m roasting the veggies. Very colorful. Thanks for all your recipes. ❤😊

    • @christymarie3747
      @christymarie3747 Год назад

      Me too, and maybe a couple of sliced black olives on top to serve!

    • @roseofsharon-47
      @roseofsharon-47 Год назад

      Looks really good, thank you ! Cincinnati, Ohio. 🇺🇸

  • @susandevoe6002
    @susandevoe6002 Год назад +10

    Looks delicious!!!! 😁 💗 🌼 We grow great vegetables here in Canada, so I really want to try this recipe out!! I think I would like garlic toast on the side!! Great brunch idea too!! 😸

  • @johnforr2244
    @johnforr2244 Год назад

    Great preparations instructions. Very easy to follow and understand. I am going to make it tonight and pass your recipe on. Thank you from Punta Gorda, Florida.

  • @catherinehazur7336
    @catherinehazur7336 Год назад +8

    This looks like a dynamite meal, with the egg mixture it turns into a vegetable souffle. Looking forward to see more of what you have to share. Liked and subbed. My preference is Mediterranean/ Mid eastern style cuisine, so this would fit in perfectly with that

  • @SINOJAY
    @SINOJAY Год назад +6

    Looks amazing Maybe one day I might find the time to make it and I already know it’s gonna be delicious Well done chef👍🏼

  • @janetmayo6893
    @janetmayo6893 Год назад

    Looks delicious. Will definitely make. Watching from the USA 🇺🇸

  • @devonsmom4659
    @devonsmom4659 Год назад +7

    Greetings from Portland Oregon USA! Your recipe looks delicious! I think I will make it for a brunch when I have family visiting. Or maybe even pot luck. My husband will love it! I like that I can use whatever veggies I have on hand and also different types of cheeses. The addition of Greek yogurt is a delicious alternative to regular milk. Thank you and please keep up the yummy work you do❤😊

  • @C.C.8441
    @C.C.8441 Год назад +9

    I made this. It's very easy. I'm going to refrigerate it and have it for breakfast for the week.❤

    • @perkcubed
      @perkcubed Год назад +1

      Did it reheat well?

    • @C.C.8441
      @C.C.8441 Год назад +2

      @@perkcubed Yes, it did.

  • @ericawalters6728
    @ericawalters6728 Год назад

    Looks delicious! I’m going to try this recipe on Sunday. Greenwood Indiana USA

  • @jujubee2141
    @jujubee2141 Год назад +11

    Ralitza,
    I think if you put all the vegetables in at the same it might not work cuz different vegetables are done at different times. Zucchini cooks pretty fast whereas broccoli cooks slower. BTW: I would put in mushrooms and leave out the red bell pepper. But that’s just my personal preference. I wanna try it. It looks so yummy 😋!

  • @arianewegwitz-up7ry
    @arianewegwitz-up7ry Год назад +5

    Ich liebe deine Rezepte ich gehe heute einkaufen und werde das Gericht heute machen 🥰

  • @JohnDavis-yz9nq
    @JohnDavis-yz9nq Год назад +1

    I will try this. I thought that I would be 100 years old by the time the video was finished. Slow. But this is what I’ve been looking for. It’s about as healthy as it gets and still tastes good.

  • @MargaritaAlleman-mg7xo
    @MargaritaAlleman-mg7xo Год назад +12

    Vegetables are nature's medicine! Thanks for featuring your recipe ❤

    • @Tolbat
      @Tolbat Год назад

      Most are poisonous actually and we eat them anyway

  • @marlenepopp1742
    @marlenepopp1742 Год назад +5

    This dish is delicious! Thank you for posting this easy to follow video. This will definitely be a staple meal in my household!

  • @lorrainenicoll1343
    @lorrainenicoll1343 Год назад +1

    Watching from SOUTHEND ON SEA ESSEX

  • @sofiajablonska6826
    @sofiajablonska6826 Год назад +5

    Super 👍 dziękuję wezmę przepis ❤️💋

  • @lucasvarley9764
    @lucasvarley9764 Год назад +16

    Thanks for sharing your healthy yummy recipes! Question though... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it.

  • @monicawilliamson7483
    @monicawilliamson7483 Год назад

    Hello from Florida! This recipe looks delicious. Will definitely be trying this recipe. Thank you!!

  • @maryj5087
    @maryj5087 Год назад +7

    This looks delicious and easy. I am always looking for vegetable recipes. I can't wait to try this one!❤

    • @seanleith5312
      @seanleith5312 Год назад

      it would have been great before add cheece in.

  • @Redoxeducator
    @Redoxeducator Год назад +15

    I’m on day 38 of a 40 day juice fast. I’m looking for nutritious and tasty meals to eat post fast. I’m excited to cook this one. We have several gluten free family members who will love seeing this as an addition to our Easter Dinner. Just one week away! 👏🏻👏🏻👏🏻

    • @spirituallysafe
      @spirituallysafe Год назад +7

      Why are you undertaking a 40 day juice fast? 😊

    • @Redoxeducator
      @Redoxeducator Год назад

      I cooked it today. It was very good and I’ll get several meals from it.

    • @Redoxeducator
      @Redoxeducator Год назад +4

      @@spirituallysafe I had gained weight. Especially around my middle. I decided that fasting 40 days during Lent and connecting it with prayer would be beneficial. I’m very happy with the results. I didn’t keep good records on the pounds lost. But I can now wear clothes that I had grown out of. I like how I look in the mirror now.

    • @collu1264
      @collu1264 Год назад

      @@spirituallysafe why would you ask someone that?!? It’s not your business

    • @Ztygs
      @Ztygs Год назад +2

      @@collu1264 Do you spend all day going around looking for things to be offended over?

  • @tony-bi1hj
    @tony-bi1hj Год назад

    Im from Australia. I like this and will try it tomorrow for tea. Thanks for sharing your recipes.

  • @carolsimmons6013
    @carolsimmons6013 Год назад +8

    This looks absolutely AMAZING. I just bought some boneless center cut pork chops that I am planning to pan fry without flour....this would pair well with them...

  • @RoswithaWachsmuth-ni6uc
    @RoswithaWachsmuth-ni6uc Год назад +4

    Muss ausprobiert werden, sieht sehr lecker aus. ❤👍

  • @DAM04832
    @DAM04832 Год назад

    I enjoy watching your videos. Thanks I live in Quinton Virginia in the USA.

  • @50ptrish
    @50ptrish Год назад +7

    Looks delicious! Looking forward to trying this recipe. Thank You! 💙

  • @stephanieflood7738
    @stephanieflood7738 Год назад +5

    This looks so good. I've roasted cauliflower before but will now try the broccoli 😊

  • @Ich-Lotta
    @Ich-Lotta Год назад +2

    Finde das Rezept sehr lecker und schnell nachzukochen, werde es auf jeden Fall ausprobieren. Vielen Dank und viele Grüße aus Deutschland 🤗

  • @arianewegwitz-up7ry
    @arianewegwitz-up7ry Год назад +4

    Ich habe das Gericht heute gemacht und es ist so Mega Lecker ich kann es jeden empfehlen 😋🤤🥰

  • @maciejsaj8535
    @maciejsaj8535 Год назад +4

    Swietne przepisy ❤ az chce sie jesc zdrowo :)

    • @zdenkasmyckova3421
      @zdenkasmyckova3421 Год назад

      Pozerám zo Slovenska dobré recepty pozerám pravidelné.😊

  • @singerrb4984
    @singerrb4984 Год назад +1

    It would be wonderful if you would provide the recipe in a form which we could print.

  • @mayragil2951
    @mayragil2951 Год назад +4

    This was so delicious! Only thing I added was that I cooked a package of bacon cut into small pieces and sprinkled over the veggies before adding the tomatoes. My whole family enjoyed, even the picky eaters! Thank you for sharing!!!

  • @Austin_99162
    @Austin_99162 Год назад +5

    🎉❤ I absolutely love everything about this! Thank you for the beautiful presentation. Watching you slice, chop, doing everything from start to finish is very helpful and this inspires me to also try. Again, thank you❤

    • @maricarmenhoyosaranda3011
      @maricarmenhoyosaranda3011 Год назад +1

      ❤ I LOVE It

    • @Janet-kt1nh
      @Janet-kt1nh Год назад

      You like watching prep and I don't.

    • @Austin_99162
      @Austin_99162 Год назад

      @@Janet-kt1nh ooookay? It's not about liking to watch prep or not lol! You mean you don't like to watch paint dry? Some of us are new at these things and it obviously helps us to understand, but hey thanks for sharing your thoughtful? meaningful? kind? rellavent? 🤔 Uh... opinion

  • @amynock540
    @amynock540 Год назад

    Hi! I’m from Maryland in theU.S. This looks like a delicious recipe! Thank you for sharing it!😁

  • @ArcticBanshee
    @ArcticBanshee Год назад +7

    It’s like an inside-out omelet! 😊 Looks great. I will give this a try, thank you.

  • @laquidahightower3918
    @laquidahightower3918 Год назад +3

    Can't wait to try this recipe, it looks so delicious.

  • @lucjakonczyk518
    @lucjakonczyk518 Год назад +1

    Super jedzenie.ogladam z Irlandii

  • @sofiajablonska6826
    @sofiajablonska6826 Год назад +9

    Zawsze warzywa dobrze mieć kogoś kto odmieni los Warzywa dosyć że zdrowie To jeszcze leczą Nas

  • @bpizza8803
    @bpizza8803 Год назад +3

    Zdrowe, Thank you, I made it and I am in love with this recipe!!! I had cremini mushrooms so I added them to the skillet first to cook them down before adding oil and it was perfect!!!

  • @byoung5969
    @byoung5969 Год назад

    Excellent vegetable casserole---delicious. I do not know Sera
    cheese, can you suggest a replacement? And can I print the recipe because I will make this recipe 1000 times it is so, so good. Thank you for your talent. Keep up the excellent work!

  • @elzbietaberndt6474
    @elzbietaberndt6474 Год назад +4

    Swietny przepis pozdrawiam 👍👍👍😋😋😋😋

  • @wonderwoman95
    @wonderwoman95 Год назад +32

    Hi I’m on keto and this recipe is perfectly suitable for me. Would add chicken breast to make it more nutritious so that other family members eat it as well 😊 Love your recipes! Xo from Antalya, Turkey ❤

    • @adriennelee1520
      @adriennelee1520 Год назад

      Exactly what I'm doing with it today.. will slightly roast chicken breast strips and add

    • @hazeldavies6167
      @hazeldavies6167 Год назад +1

      0ooo or bacon

    • @daphneweldnichols3846
      @daphneweldnichols3846 Год назад +1

      Or ground organic grass feed beef.

    • @mmjmachado
      @mmjmachado Год назад

      Excelente ideia, farei assim!

    • @jime6739
      @jime6739 Год назад

      Yes, it needs a boost of protein.

  • @Tom-s8y2u
    @Tom-s8y2u 8 месяцев назад

    Thanks for the recipe and quick slicing of veggies. I'm making this dish for a friend who is dieting. I'll love to eat some too.

  • @faithpalma2874
    @faithpalma2874 Год назад +3

    Looks healthy and delicious, thank you for taking the time to share your recipe 🙏🏻☺️💫

  • @marlenecardoso344
    @marlenecardoso344 Год назад +4

    Gostei da maneira como é feito , vou substituir os derivados de leite, por produtos veganos. Parabéns

  • @charlotteweber3147
    @charlotteweber3147 Год назад

    This recipe looks delicious ! Can I print this out somewhere? I’m in the USA,Minnesota and would love to save some of your recipes.Thanks for sharing 🤗

  • @deisyperez6611
    @deisyperez6611 Год назад +4

    Looks so delicious 😋

  • @Татьяна-р1к4н
    @Татьяна-р1к4н Год назад +4

    Замечательный лёгкий рецепт!❤ Только я без цукини до сих пор делала, а брокколи предварительно отвариваю 2 минуты в кипящей воде, и потом всё запекаю 15 минут

  • @gillianbc
    @gillianbc Год назад

    Fantastic recipe - suitable for all sorts of diets. Looks really pretty and excellent for the microbiome.

  • @ewa.4654
    @ewa.4654 Год назад +18

    Kobieto ogarnij się z tym jedzeniem w nocy. Nikt nie schudnie jsk będzie żarł dzień i noc. 😂

  • @altoeager2635
    @altoeager2635 Год назад +1

    Baking a variation of this now. I just substituted some of the cheese type and used sour cream instead of greek yogurt. I also added some shiitake mushrooms to the top for the final bake. Watching from NE USA

  • @DianeOsborn-o6j
    @DianeOsborn-o6j Год назад

    Adelaide, South Australia and I LOVE roasted veggies. I will definitely be trying this recipe!

  • @lindashekey9994
    @lindashekey9994 Год назад +1

    Love watching you cook gives me ideas

  • @newdreamlife2946
    @newdreamlife2946 Год назад +1

    beautiful thank yoiu for sharing

  • @janewalton2901
    @janewalton2901 Год назад

    Watching from Sydney Australia , this looks excellent will make soon

  • @cajmartinez
    @cajmartinez Год назад +1

    Branchville, NJ USA I saved this recipe to use now:) We have a large vegetable garden, with lots of zucchini and other vegetables. I'm always looking for different recipes to use our harvest. Like the one sheet pan method too:) Thank you:) I substituted low fat sour cream for yogurt and used shredded mozzarella and grated parmesan cheese. Delicious:)