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🌼 Sign up today for your 7-day FREE trial to the VIP Members Video Library where you'll get anytime access to a full library of on-demand classes (all of which are 60-75 minutes long). Plus you'll gain exclusive access to the Members Forum!
💟 Enjoy the variety of classes on offer with over 300 sessions to choose from and new classes added every week!
👉 www.heatherkitchenyoga.com.au...
Great instructions thank you
You're welcome. Glad you found my instructions helpful 😀🙏
I was practice with This video, thanks heather 💪🏽😍
Wonderful! You're welcome 😀
Such a great balancing pose. I found this a good challenge and very enjoyable.
Yes it is a fabulous balancing pose. Glad you appreciated the challenge 😜
Great video. Thanks
Thanks Kellie. Glad you liked it 😀🙏
When lifting leg, it has to be inhale right? Correct me if i am wrong.
It can be on either the inhalation or the exhalation. Often we use the exhalation as we are exerting the effort of coming into the pose 😀🙏
Why does you ardhachandrasana differ from others?
How so?