Hi Mallery, my digestion is terrible! I literally bloat every morning and it is so painful! I saw a video of an MS doctor who was talking about bowel routine and stuffl ike that and what he said was stunning, cause it is so true: He said, that 15 minutes after drinking something warm / hot like tea or coffee or even hot water the bowel starts to move and you should sit on your toilet and let it work. I tried and I'd say in 5 of 10 cases it is working. The other times I need enemas also. And I am having a load of fresh clothes in my car!!! Wish you luck with the bowel routine. Everything that is becoming a routine is good, cause you and your body get used to a certain routine which is good and time management, like taking the kids to school with your body full of an enema is not fun at all. So I start very early in the morning and it is working most of the times! Greetings from Germany, Britta
A quick natural fix would be drinking a glass of water with a little pink hymilayan salt in it. Or if you like to drink smoothies, add a spoonful or two of flax seeds. (blend dry flax seeds in an empty blender to open up the seed for the best absorbtion) 100% natural. --Thanks for your videos....be well.
I have fibromyalgia with it having off and on MS symptoms. I had a brain MRI and they found no lessons but everything else looked and pointed to ms so they chalked it up o my Fibromyalgia has ms fetchers. I also have EDS which is Elhers Danlos Syndrome , I have type H and classic and possible vascular but have not been tested for that one yet , but have its classic mytro valve and had its prolapse of the uterus. I have had a trip to the ER for bowel impact and almost every month seems to be the same impact with often constipation . I now do a laxative every 3 days if I have not pooped and by a thin thread it seems to sorta work. I have a great fear I will loose the ability to poop on my own and end up with a bag. I may tyr your tip if what I am doing fails, thank you for your videos , They do help and are always good to know info .
Hi Mallery, my digestion is terrible! I literally bloat every morning and it is so painful!
I saw a video of an MS doctor who was talking about bowel routine and stuffl ike that and what he said was stunning, cause it is so true: He said, that 15 minutes after drinking something warm / hot like tea or coffee or even hot water the bowel starts to move and you should sit on your toilet and let it work.
I tried and I'd say in 5 of 10 cases it is working. The other times I need enemas also. And I am having a load of fresh clothes in my car!!!
Wish you luck with the bowel routine. Everything that is becoming a routine is good, cause you and your body get used to a certain routine which is good and time management, like taking the kids to school with your body full of an enema is not fun at all. So I start very early in the morning and it is working most of the times!
Greetings from Germany, Britta
A quick natural fix would be drinking a glass of water with a little pink hymilayan salt in it. Or if you like to drink smoothies, add a spoonful or two of flax seeds. (blend dry flax seeds in an empty blender to open up the seed for the best absorbtion) 100% natural. --Thanks for your videos....be well.
I have fibromyalgia with it having off and on MS symptoms. I had a brain MRI and they found no lessons but everything else looked and pointed to ms so they chalked it up o my Fibromyalgia has ms fetchers. I also have EDS which is Elhers Danlos Syndrome , I have type H and classic and possible vascular but have not been tested for that one yet , but have its classic mytro valve and had its prolapse of the uterus. I have had a trip to the ER for bowel impact and almost every month seems to be the same impact with often constipation . I now do a laxative every 3 days if I have not pooped and by a thin thread it seems to sorta work. I have a great fear I will loose the ability to poop on my own and end up with a bag. I may tyr your tip if what I am doing fails, thank you for your videos , They do help and are always good to know info .
Hello
I sure could use an enema or two.