I Walked 12 Miles A Day For 159 Days - It works!

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  • Опубликовано: 23 ноя 2024

Комментарии • 37

  • @jamaalwilliams2241
    @jamaalwilliams2241 2 дня назад +1

    Hallelujah

  • @jamaalwilliams2241
    @jamaalwilliams2241 2 дня назад +1

    This is very great Brandon 👏🎉

  • @haddcustomsllc
    @haddcustomsllc 10 дней назад +5

    What you said earlier about fears shows as proof that something done in repetition long enough will help you get used to doing anything you may have been uncomfortable doing before. I am proud of you. Proud of what you’ve become and where you’re going. Keep it up!

    • @BrandonAlexanderWalks
      @BrandonAlexanderWalks  10 дней назад +2

      @haddcustomsllc thank you, so much learning on this journey. Feels amazing becoming a different person :)

  • @Nemo504Phenomenal
    @Nemo504Phenomenal 11 дней назад +3

    Love you brother 🙏 Stay Phenomenal 🙏

  • @Shinedig
    @Shinedig 10 дней назад +1

    Congratulations!
    Keep on Shining

  • @KC-KIT
    @KC-KIT 11 дней назад +2

    Hey dear❤ showing up for you. Soooo true 😂regarding the things we pray for ...we are always tested in getting it

    • @BrandonAlexanderWalks
      @BrandonAlexanderWalks  11 дней назад +1

      @@KC-KIT nice to see you here! Thank you for checking in! I figured out how to go live after watching your live

  • @KingExplizit
    @KingExplizit 11 дней назад +2

    Patience is an everyday struggle brother lol. We just gotta breathe and pray 🙏🏾

    • @BrandonAlexanderWalks
      @BrandonAlexanderWalks  11 дней назад +1

      All facts! I got a lot of practice with that yesterday. Thanks for checking in!

  • @KingExplizit
    @KingExplizit 11 дней назад +2

    My boy Brandon getting slim 🤞🏾💯

  • @vibingwithvc
    @vibingwithvc 10 дней назад

    Hey Brandon checking out your journey and subscribed from both my channels. All the best and walking is very relaxing.

    • @BrandonAlexanderWalks
      @BrandonAlexanderWalks  10 дней назад

      Thank you, happy to have you here! I'll be in the lookout for your travels!

  • @Flirken2975
    @Flirken2975 8 дней назад +1

    I'm used to walk 8 miles a day plus. I would walk to work 4 miles 4 miles back and then payday I usually end up walking 10 mi a day easy. I did that 6 days a week for 13 months. I would walk fast around 4 mph and it would only take me an hour. I would work 12-hour shifts. That was back in 2006. I really enjoyed that time of my life and the experiences I had. I'm so grateful.

    • @BrandonAlexanderWalks
      @BrandonAlexanderWalks  8 дней назад

      @@Flirken2975 badass! That 4mph pace is something else! How's life nowadays?
      Thanks for watching!

  • @ChadLisonbee
    @ChadLisonbee 10 дней назад +1

    Hell yeah bro!!💪🏻

  • @daobmv2
    @daobmv2 10 дней назад

    God definitely had your back by providing a room at the Hyatt Regency….the power of prayer….glad everything worked out for you…thanks for sharing ❤️🙏🏽

  • @KingExplizit
    @KingExplizit 11 дней назад +2

    Congratulations on 19 years of marriage bro. That’s amazing

  • @nv2134
    @nv2134 7 дней назад

    great stuff!!

  • @Mleekascreation
    @Mleekascreation 8 дней назад

    I am new here I enjoyed your inspiration what is the equipment you are using keep encouraging others and I pray for strength for you be blessed

    • @BrandonAlexanderWalks
      @BrandonAlexanderWalks  8 дней назад

      Welcome! Happy to have you here :) I use the insta360 x3 360 camera, theres a link in my channel bio if you wanna check it out

  • @cartig9051
    @cartig9051 7 дней назад

    Great work, Bro! Any advice for me? I started walking 5 miles a day for almost two weeks but i started to get sharp knee pains. I stopped walking and they went away.

    • @BrandonAlexanderWalks
      @BrandonAlexanderWalks  7 дней назад

      @cartig9051 first off, thank you for watching! Do you know if your feet pronate or supinate while you are walking?
      You can tell based on how your shoes wear. Like if you look at the bottom or have someone film from your ankles to the bottom of your feet to check.
      Either will cause knee pain, and an insole that corrects either will typically remedy the pain.
      Does that make sense?

  • @guymoe81
    @guymoe81 7 дней назад

    What method do you recommend on tracking your steps?

    • @BrandonAlexanderWalks
      @BrandonAlexanderWalks  7 дней назад

      @guymoe81 Hey Guy! This is the watch I wear I'm going to be doing a review on it soon
      [WATCH] Garmin Instinct 2x Smart Watch
      amzn.to/3AgQwf0

    • @BrandonAlexanderWalks
      @BrandonAlexanderWalks  7 дней назад

      Thanks for watching!