How I finally overcame my phone & social media addiction (and how you can too)

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  • Опубликовано: 5 янв 2025

Комментарии • 48

  • @veronika_mark
    @veronika_mark  2 месяца назад +5

    📲 Ready to take control of your screen time and build better habits? Download WillStone today by using my link and start reclaiming your time: apps.apple.com/lt/app/willstone-better-screen-time/id6479392365

  • @Atham-xj1yu
    @Atham-xj1yu 2 месяца назад +19

    Hi everyone, I am from Uzbekistan. I have been learning English language and for listening section, I always watch veronika's videos. To be honest, your videos are really really help me to learn english

    • @veronika_mark
      @veronika_mark  2 месяца назад +6

      Thank you! 🤍 I also have another channel where I post videos specifically for language learners :)

    • @AFZALRizvi-h1y
      @AFZALRizvi-h1y 2 месяца назад

      Also me dear

    • @self-educationeveryday2316
      @self-educationeveryday2316 2 месяца назад +1

      Ohhh, hi from Uzbekistan!

    • @grechikhina.u
      @grechikhina.u Месяц назад

      @@veronika_markWow ! Which name of that ? wanna see it

  • @John1411-mc4zt
    @John1411-mc4zt 2 месяца назад +4

    Completely agree with you. It's really important to become aware if what we are doing in our phones is beneficial and productive in order to spend our time wisely on things that help us in our life. However, it might happen sometimes that we do not realize easily we create bad habits using our phones and end up wasting our time.
    In my case, I don't struggle too much with this, I manage my time using technology (phone, computer, internet,etc). Great video, Veronika! ❤

  • @n.hemavathi3451
    @n.hemavathi3451 2 месяца назад +1

    Thank you so much for your video. Nowadays, I use one app too much, and I try to minimize my consumption, but I can't do that. It's great and helpful for me. I don't scroll. I am improving my communication skills, and I mostly use that app, but I use it too much, and I feel overwhelmed.
    However, i have followed good things in my life, including
    exercise, yoga, meditation, studying, reading non-fiction, listening to podcasts, and spend valuable time with my family and friends.

  • @roryka
    @roryka 2 месяца назад +5

    this’s what i need right now🙂‍↔️ love u so much Veronika 💓

  • @matthewthompson0
    @matthewthompson0 2 месяца назад +42

    you need to find book Hidden Manifestation by Oliver Mercer even if it's the last thing you do in life

  • @ayushmourya2831
    @ayushmourya2831 2 месяца назад +6

    I will definitely stick to these points 😉 Thanks for sharing this 😀

  • @deltecharch
    @deltecharch 2 месяца назад

    estoy viendo tus videos por que estoy aprendiendo de la forma natural y wow no puedo crer que puedo detectar muchas palabras y ya se traducir muchas oraciones .Hablas muy exacto

  • @FarangizHamroyeva-q9d
    @FarangizHamroyeva-q9d 2 месяца назад

    Thanks my dear 😘❤️

  • @rambow8653
    @rambow8653 2 месяца назад

    Always gives you nice suggestion.god blessings you.

  • @Krishankumar-fi1rg
    @Krishankumar-fi1rg 2 месяца назад

    Love you from India 😊 ❤

  • @chaseyscott2.official
    @chaseyscott2.official 2 месяца назад +3

    I don't know what's happening to me these days . But I feel very bored and a bit sad. I just feel nothing is interesting even my birthday or any other special day. Everytime I am feeling tired and overwhelmed with college stuff. How can I escape this phase? , This question runs in my mind on and on. But whenever I feel like this I grab my phone and listen to Spotify. Ih my god please help me!!!

    • @chaseyscott2.official
      @chaseyscott2.official 2 месяца назад

      But whenever I listen to your voice it drags me into the flow of points you were saying

    • @chaseyscott2.official
      @chaseyscott2.official 2 месяца назад +1

      Is there anyone? I like to make some friends?

    • @CANSUGODEK
      @CANSUGODEK 2 месяца назад

      ​@@chaseyscott2.official Yep there's me.😊 I always find myself scrolling on RUclips shorts after school instead of studying.😭

    • @CANSUGODEK
      @CANSUGODEK 2 месяца назад

      ​@@chaseyscott2.official Yep there's me.😊 I always find myself scrolling on RUclips shorts after school instead of studying.😭

    • @roryka
      @roryka 2 месяца назад +1

      ⁠hi do u use Snapchat 😸

  • @سليمانبنيمصطفى-س2ص
    @سليمانبنيمصطفى-س2ص 2 месяца назад +2

    Your the best 👥💞

  • @ferwyrap4424
    @ferwyrap4424 2 месяца назад +2

    Aquí andamos siempre apoyando sus vídeos ❤😊

    • @veronika_mark
      @veronika_mark  2 месяца назад +1

      Muchas gracias! ☺️

    • @BYHSMM-182
      @BYHSMM-182 2 месяца назад

      @@veronika_mark Cuál es tu nacionalidad? Veo que pronuncias muy bien el español

    • @InglesInfinito
      @InglesInfinito 2 месяца назад

      @@BYHSMM-182ella es Rusa

  • @muhammetyoutube
    @muhammetyoutube 2 месяца назад +1

    I understand your English Veronika😊

  • @stephensiam6617
    @stephensiam6617 2 месяца назад

    YOU ARE ONE OF THE MOST BEAUTIFUL ENGLISH TEACHER IN THE WORLD I HAVE EVER SEEN IN MY LIFE.

  • @MilitanAlex
    @MilitanAlex 2 месяца назад

    К сожалению это работает только если ты живешь в развитых странах и в окружении умных и креативных людей - тогда да ,можно с лёгкостью отказаться от смартфона и заменить живым общением
    Но если условно ты живешь в Восточной Европе или в стране третьего мира(Центральная Азия,Африка,Индия,Южная Америка) - тогда смартфон это единственное «окно в прогрессивный мир»⚠️
    Отказаться от этого Окна Просвещения и Моста к Цивилизации - контрпродуктивно
    Ведь не все могут переехать в развитые страны по ряду причин 😔

  • @DanishDanish-u6d
    @DanishDanish-u6d 2 месяца назад +23

    I wish u to study about islam.....🌺🌺

  • @ZakariaElmajdouli-zf1wm
    @ZakariaElmajdouli-zf1wm 2 месяца назад

  • @SumithSuranga-zl2bi
    @SumithSuranga-zl2bi 2 месяца назад

    Come live .live like.

  • @izza_vip
    @izza_vip 2 месяца назад +1

    tell me the truth! are you spying on me 👀? how did you know i need this and this is the best time :/ ?

  • @frontend_coder
    @frontend_coder 2 месяца назад

    Привет Вероника)

  • @muhammetyoutube
    @muhammetyoutube 2 месяца назад

    ❤❤❤❤❤❤❤❤❤❤

  • @oralialopez4771
    @oralialopez4771 2 месяца назад

    ❤️❤️❤️❤️🌹🌹

  • @pascualaguilarcardona4851
    @pascualaguilarcardona4851 2 месяца назад

    I love You baby

  • @JulianWalker-b8q
    @JulianWalker-b8q 2 месяца назад

    🇹🇼❤️🇷🇺

  • @SumithSuranga-zl2bi
    @SumithSuranga-zl2bi 2 месяца назад

    feeling lost. N. T.. f.. tkme ..