This podcast was one of long chain of events that changed my life. I moved to Indianapolis from Nebraska when this came out. I had a 9 hour drive, and in the final 3 hours I was so bored, I decided to listen to this podcast with a random neuroscientist... and immediately listened to it again the next day, then I began my journey through all of Huberman's content. My life would genuinely be infinitely worse if this never came out.
@@meruthie if you are trying to prevent people being scammed, just saying the word scam from a random account isn't going to do it. thus you wasted your time. but i suppose you just wanted to show that you are ahead of the curve and know it is a scam..
Dr Huberman is so beautifully humble, I love his diplomatic return to scientific & academic talk, where Joe just has a jol. I had such as laugh listening to this! Also learned a lot. Thanks
Would be cool if you guys added the date the conversation took place, for all re uploads from Spotify. Not that I wouldn't watch if older chat, just for terminology of info x
This video wasn't showing cause it was shown when rogan was only allowed to post on Spotify. So this is an old episode from his Spotify account year(s) ago
Damn dr drew you hit the nail on the head. I was an opioid addict lost all my t, prolactin through the roof had to do my own blood tests. Methadone saved my life and ruined it as well
It probably has something to do with his new Netflix comedy special 😂 That’s why I’m watching him! And the fact that he is interviewing Dr. Andrew Huberman
Pulling the heat through the hands.... I knew that was a thing lol people told me I was crazy at work I'm a supervisor at a factory where the avg temp runs no less than 170 with 80% or more humidity I noticed if I ran my hands under cold water I could manage to not suffer heat exhaust by running both of my hands under coldwater for a brief amount of time .... I made some coldwater stations (ice and water in a bucket) for them to put their hands in and swirl around I managed to keep all of them out of the hospital and working and constantly am able to do so un like the other shifts where somedays they have 5 or more people going to the hospital from passing out cause of the heat.... it's a crazy hot place to work and despite what we do it's very physical and repetitive
Thanks Joe...my son is a high school wrestler. I fight with him about weight cutting because they weigh in sometimes within 1 hour of starting the tournament. I think 5 lbs vs. the weakness is ridiculous.
2:31:15 "Everything is depressed in Denmark in wintertime" We are currently in July and we had straight up 30 days of rain, clouds and stormy winds - it's depressed here all year around dude!
@@orion9k that’s what I’m saying. Even here in cold Russia we have good weather and you in your Denmark have bad weather? How’s that possible if you more in the south geographically
@@besmart2350 Denmark is always cloudy, rainy, windy, completely surrounded by sea, this country has some of the worst weather all year around. I live in north Denmark, right next to Norway.
Though it’s probably true you you lose most of your heat through your extremities. I think mine regulates mostly through my back. I can feel it radiating sometimes and I think that’s a reason why it’s impossible for me to sleep on my back.
An absolute bow and respect to Joe and Andrew for all they do publicly. Just two things - as a matter of fact cows in that "bad day" know that they are going for a slash/bullet (they know it as they sense each others' fear when the one that was taken out of the herd does not come back anymore - they do not know what happens but the more they fear the unknown and the "not coming back". Second thing is an issue explained by Sadghuru (de facto a guest the other day of Joe) - the stress must not be managed, but avoided - managing stress means we are taking it as an unavoidable fact in our lifes - as nomeclature matters to our brain, we should not manage the stress but try to keep it out of our lifes with the perspective on the beliefs that make us think what we think on what we experience in life ;) (I hope that is not too complicated heh). Peace!
Hey guys...ever heard of Pilates training? Everything you're talking about re: flexibility/strength/full body connection is addressed by good Pilates. (Not the pop culture shit Pilates it has evolved into) Joint replacement is avoidable through realignment and rebalancing muscular engagement.
Thanks to these two gentleman for sharing facts with us. It's crazy how nobody talks about how they are trying to censor books like Health and Beauty Mastery for exposing the industry.
This is some next level scam, holy shit! Multiple health/fitness related pages have comments talking about this "book". To anyone reading this, the whole point is for you to Google this. DON'T
I can feel my testosterone leave my body when I smoke marijuana. I become paranoid, but I like it, and gives me a reality check that I think testosterone ignores. That might not be T and E levels but it feels like it to me.
it's weird that you're not getting like 20k comments anymore man. You used to have tons. Thats a wild drop. I'm not hating on you, I'm just making a point. I'm guessing you don't read these anyways.
@@JimmyCarterAkaBrandonnothing you say or do will ever get across to people like that. It's unfortunate I mean no evidence will deter their perspective. You could have 100% factual proof of anything you want and people will still deny it.
They are once’s of my favourite people ever !! But highly carbs meals mentioned by Joes = sushi , blowed my mind 😆😆😆😆😆 my is pizza ! Sushi would be classify as a meal from the diet lol 😆
Funny to hear Andrew Huberman saying he doesn’t know 8sleep and has no affiliation, as he has been advertising it in his podcast like crazy lately. Must be a new thing, because this episode is from July 2021
I love that castration was touched upon in this video with all the benefits non neutering has. We have a 2 year old labradoodle and we have no intentions of getting him fixed.
the stuff he remembers is truly remarkable. with technology melting the minds of the youth, i suppose the west will only see less and less of his kind.
21:30 this is my lane aallll day. Stretching the toes alone can be so painful but great for knee health. I busted my knee up and healed w/o 🙃 surgery. It took a long time but worth it
Slepp 3:52
Magnesium threonate 300-400 mg
Apigenin 50 mg chamomile tea
Theaine 100-400 mg
Joe and Andrew together is like a masterclass in human optimization!
He's not for the weak
check out more plates more dates
This podcast was one of long chain of events that changed my life. I moved to Indianapolis from Nebraska when this came out. I had a 9 hour drive, and in the final 3 hours I was so bored, I decided to listen to this podcast with a random neuroscientist... and immediately listened to it again the next day, then I began my journey through all of Huberman's content. My life would genuinely be infinitely worse if this never came out.
Magnesium L-Threonate: 140 mg nightly
Theanine: 100-300 mg nightly
Apigenin: 50 mg nightly
Inositol: 900 mg nightly
GABA: 100 mg
Glycine: 2 grams
Additionally, he suggests considering the following supplements as part of a comprehensive sleep toolkit:
Weighted blankets
Light-blocking curtains
White noise machines
Eight Sleep Pod
It's crazy how nobody talks about a banned book Health and Beauty Mastery.
scam
@@meruthie ?
bot
@@ChrisPaqueta it looks like u are trying to make people research for a book that is nothing more than a scam
@@meruthie if you are trying to prevent people being scammed, just saying the word scam from a random account isn't going to do it. thus you wasted your time. but i suppose you just wanted to show that you are ahead of the curve and know it is a scam..
8:21 "haven't tested their fertility *personally* " 😂😂
@@RupeshKumar-ni1vd I caught that too.
LOL
😂😂😂😂
No, the women haven't tested his fertility either!
I'd volunteer 😍😉
Right of the bat Andrew went for the jugular and revealed the true colors of Melatonin business. True avenger of out times
Dr Huberman is so beautifully humble, I love his diplomatic return to scientific & academic talk, where Joe just has a jol. I had such as laugh listening to this! Also learned a lot. Thanks
I had to stop seeing this cuz im about to buy the whole supplement store
I feel you
Amen
Same feeling😂
Huber man is so incredibly informed and current❤
You gotta get Sapolsky on!
Why isnt this showing up on the channel
Would be cool if you guys added the date the conversation took place, for all re uploads from Spotify. Not that I wouldn't watch if older chat, just for terminology of info x
Says at bottom of description , July of 2021
Liver its that thing that I only can eat with loads of onion with it to cut the flavour
This video wasn't showing cause it was shown when rogan was only allowed to post on Spotify. So this is an old episode from his Spotify account year(s) ago
Joe, I have vitiligo so, when you hear back from Andrew, please do an episode on it! Thank you!
What an amazing conversation!! Thanks guys
His nighttime supplement routine I’ve been using for years and it works great!
Any certain brands you like best? I found one supplement on Amazon that has all three combined.
@@justmagen5676 Try Double wood brand. I've found those to be very effective.
...yes please let us know.
Love Andrew! such a well spoken guy
Video is not showing when i open the channel
I have that for lots of the most recent. I will see it in the main feed but then cannot find it in the channel.
dang i better not loose track of this@@cchia6640
this is actually a podcast from 2021. its weird that it says 8 days ago
@@user-fo8cs6ee3k it's because it was on Spotify. Wasn't on RUclips before
Damn dr drew you hit the nail on the head. I was an opioid addict lost all my t, prolactin through the roof had to do my own blood tests. Methadone saved my life and ruined it as well
I'm one hour into the conversation and I still don't understand anything they're saying
Must be nice.
Andrew Huberman should do an episode on all the supplements he takes.
Magnesium L-Threonate: 140 mg nightly
Theanine: 100-300 mg nightly
Apigenin: 50 mg nightly
Inositol: 900 mg nightly
GABA: 100 mg
Glycine: 2 grams
Additionally, he suggests considering the following supplements as part of a comprehensive sleep toolkit:
Weighted blankets
Light-blocking curtains
White noise machines
Eight Sleep Pod
You should add a timestamp at the beginning. I don’t know if I’ve already watched it or if it’s a brand new interview.
Magnesium L-Threonate: 140 mg nightly
Theanine: 100-300 mg nightly
Apigenin: 50 mg nightly
Inositol: 900 mg nightly
GABA: 100 mg
Glycine: 2 grams
Additionally, he suggests considering the following supplements as part of a comprehensive sleep toolkit:
Weighted blankets
Light-blocking curtains
White noise machines
Eight Sleep Pod
5k views in 6 days ? What’s going on ?
reupload
It’s an ancient video not new
It probably has something to do with his new Netflix comedy special 😂
That’s why I’m watching him! And the fact that he is interviewing Dr. Andrew Huberman
Pulling the heat through the hands.... I knew that was a thing lol people told me I was crazy at work
I'm a supervisor at a factory where the avg temp runs no less than 170 with 80% or more humidity I noticed if I ran my hands under cold water I could manage to not suffer heat exhaust by running both of my hands under coldwater for a brief amount of time .... I made some coldwater stations (ice and water in a bucket) for them to put their hands in and swirl around I managed to keep all of them out of the hospital and working and constantly am able to do so un like the other shifts where somedays they have 5 or more people going to the hospital from passing out cause of the heat.... it's a crazy hot place to work and despite what we do it's very physical and repetitive
This episode is 2 years old...not two weeks 🤔🤷
Uploaded 2 weeks ago
Still true
Thanks Joe...my son is a high school wrestler. I fight with him about weight cutting because they weigh in sometimes within 1 hour of starting the tournament. I think 5 lbs vs. the weakness is ridiculous.
Andrew is the Truth. Joe you are also.. always have been awesome pod here.
Start to finish this podcast was incredible
There is no doubt that Joe and Andrew had done more for my health, (mental and physical) than any Dr has done! I love and appreciate you both. ❤
2:31:15 "Everything is depressed in Denmark in wintertime"
We are currently in July and we had straight up 30 days of rain, clouds and stormy winds - it's depressed here all year around dude!
What? Even in Moscow good weather bro what you talking about
@@besmart2350 i am talking about Denmark not Rusky
@@orion9k that’s what I’m saying. Even here in cold Russia we have good weather and you in your Denmark have bad weather? How’s that possible if you more in the south geographically
@@besmart2350 Denmark is always cloudy, rainy, windy, completely surrounded by sea, this country has some of the worst weather all year around. I live in north
Denmark, right next to Norway.
@@orion9k also you people love bicycles instead of cars for some reason. How you use them in rain though?
Hell yeah! This guy's legit
"iT'S GOOD THING THEY HAVE FOUR SEASONS" HAHAHA LOVE IT
I don't know why they stop posting short clip from the podcast
They are more interesting and encourage to listen to the full episode
Tiktok brain
Shout out to gainesville fl. Lived here me whole life. Gators everywhere and many bad snakes
Is there a list of all the products they mentioned?
Absolutely! They discussed so many beneficial supplements, a "Cheat Sheet" would be very helpful
Ever since Joe learned what neutropic is he's been spatting it left and right
Timestamps?
Though it’s probably true you you lose most of your heat through your extremities. I think mine regulates mostly through my back. I can feel it radiating sometimes and I think that’s a reason why it’s impossible for me to sleep on my back.
An absolute bow and respect to Joe and Andrew for all they do publicly. Just two things - as a matter of fact cows in that "bad day" know that they are going for a slash/bullet (they know it as they sense each others' fear when the one that was taken out of the herd does not come back anymore - they do not know what happens but the more they fear the unknown and the "not coming back". Second thing is an issue explained by Sadghuru (de facto a guest the other day of Joe) - the stress must not be managed, but avoided - managing stress means we are taking it as an unavoidable fact in our lifes - as nomeclature matters to our brain, we should not manage the stress but try to keep it out of our lifes with the perspective on the beliefs that make us think what we think on what we experience in life ;) (I hope that is not too complicated heh). Peace!
Hey guys...ever heard of Pilates training? Everything you're talking about re: flexibility/strength/full body connection is addressed by good Pilates. (Not the pop culture shit Pilates it has evolved into) Joint replacement is avoidable through realignment and rebalancing muscular engagement.
35:22 huberman! I thought u were already into it lol i mean it looks like it. And glad to see u outside of ur podcast. Always appreciate your work.
7k views in 6 days? 200 likes?
Thanks to these two gentleman for sharing facts with us. It's crazy how nobody talks about how they are trying to censor books like Health and Beauty Mastery for exposing the industry.
This is some next level scam, holy shit! Multiple health/fitness related pages have comments talking about this "book". To anyone reading this, the whole point is for you to Google this. DON'T
Why is the last thing we need regulation in the supplement industry?
This interview was done way before Rogan was allowed to post full videos on RUclips
Why does this only have 3k views
its a reupload
why tf are people not seeing this
It’s re uploaded
Cut at 1:00:45
Every time i turn around someone is lecturing me about sleep and giving me panic attack material. gtfo with that 'sleep', miss me with that 'sleep'
Funny listening to Hubbean talk about the threat in the relationship when that’s what he is.
How come it did not show up? This is a great combo!
Why the low views
racism has won is why
It's an old episode
it got removed then reposted
Cuz people are pussies
Huberman’s special science 🧬
25:33 i need me some 4 Achilles tendons for my knees and shoulders 😂
Love these guys!!!🎉
I paused at 'sleep' i won't be continuing this video
Joe’s going on a well deserved vacation apparently… 😂
Pod Dump!! 🙌🏼
I can feel my testosterone leave my body when I smoke marijuana. I become paranoid, but I like it, and gives me a reality check that I think testosterone ignores. That might not be T and E levels but it feels like it to me.
Thats the reason i stop. Start working out
@@jirivodrazka9135hell yeah brotha an don’t ever quit!! Working out that is.
L-threonat is illegal in Sweden and I can't find anywhere that says why. Why would it be illegal?
Have you checked pubmed?
Oh yay this will be fun! Thanks in advance 🙏❤️🧠☮️🌎🙏
Joe went on an upload bender with Jamie after taking some DMT.
Rookie move Andrew. Epsom salt is magnesium sulfate.
it's weird that you're not getting like 20k comments anymore man. You used to have tons. Thats a wild drop. I'm not hating on you, I'm just making a point. I'm guessing you don't read these anyways.
Its #1683 episode and time 5 days ago and now currently going number is 2172 to 2173
Maybe he’s uploading the “high demand guest” Spotify ones
Ok what do I ask my Dr or where do we go to get these peptides that stimulate growth hormone… my knees are asking 🙏🏼
Uh I feel lucky finding it randomly!
I landscape and work out so when it's time for bed I'm tko
Epsom salt is magnesium phosphate, not glycinate.
Something is wrong with the video (matrix!!!)
That girl that was killed by Coyotes was actually in Nova Scotia
1:25:35 It's called the boot and yes it's rugby 😂
Have Trump on the show he wants to come on and we want to see it
And after that Patrick bet david (PBD) wants to interview trump😅😂😂 he is waiting
@@logo5562 that guys a scammer and has no morals he’s 2 faced
@@JimmyCarterAkaBrandonnothing you say or do will ever get across to people like that. It's unfortunate I mean no evidence will deter their perspective. You could have 100% factual proof of anything you want and people will still deny it.
Magnesium threeonate
They are once’s of my favourite people ever !! But highly carbs meals mentioned by Joes = sushi , blowed my mind 😆😆😆😆😆 my is pizza ! Sushi would be classify as a meal from the diet lol 😆
Thanks🎉🎉🎉
A million videos at once 🙄
“This little bug out of China…”
Funny to hear Andrew Huberman saying he doesn’t know 8sleep and has no affiliation, as he has been advertising it in his podcast like crazy lately. Must be a new thing, because this episode is from July 2021
Good guess, Sherlock
So Spotify deal ended?
great podcast 👊
Reuploads guys these are all reuploads
1:37:37
How does this all help if you have kids waking you up in the middle of the night Haha..
Shadow banned
My sleep cocktail :
Theanine
Ashwagandha
Melatonin
Reishi
Magnesium biglycinate
Glycine
If really stressed out, it wont work.
Bring in Andrew Tate
Yes 🙏
Even Tristan would do.
How? He stuck in Romania and Joe never leave USA
Please
Anyone used ELMT magnesium L-threonate stack?
I just ordered the ELMNT brand, off Amazon, that has all three he mentioned. Hope it’s good.
Why is not taking anything a promo. Life is a bit weird now days.
There should be way more views and comments on this video. Certainly does seem like it has been suppressed.
Brilliant podcast about testosterone. 🔥🔥
Get Danny way on
yeah i just saw this definitly shadowed
KNEE SIMPLE SOLUTION: KEEP YOUR KNEES WARM DAY AND NIGHT! I'm telling you, it works.
I love that castration was touched upon in this video with all the benefits non neutering has. We have a 2 year old labradoodle and we have no intentions of getting him fixed.
So if i take theanin 3&8 is that the same as taking theanin 10&1? I mean...they both end up at 11...
12 degrees Celsius
the stuff he remembers is truly remarkable. with technology melting the minds of the youth, i suppose the west will only see less and less of his kind.
How can Huberman expect the THC to take the edge off. He’s never tried 🙃
21:30 this is my lane aallll day. Stretching the toes alone can be so painful but great for knee health. I busted my knee up and healed w/o 🙃 surgery. It took a long time but worth it
None of the JRE videos show up. Shit is pissing me off