50 Insane Facts About Sleep You Didn't Know

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  • Опубликовано: 2 янв 2025

Комментарии • 4,5 тыс.

  • @lils2968
    @lils2968 4 года назад +5079

    It's a differnt type of pain when your dreaming and you wake up at the best part...it just ruins the whole day for me

    • @samiyahshaikh
      @samiyahshaikh 4 года назад +140

      Yes... A few times when mom woke me up at school time I was really sad and mad cause I was having the best dream 🤣😭

    • @finleybare3002
      @finleybare3002 4 года назад +136

      the you try falling back asleep and go into another random dream

    • @samiyahshaikh
      @samiyahshaikh 4 года назад +2

      @@addanimran5170 I- uh... Ok?

    • @addanimran5170
      @addanimran5170 4 года назад +2

      @@samiyahshaikh was that weird?

    • @samiyahshaikh
      @samiyahshaikh 4 года назад +4

      @@addanimran5170 uhh... Yes
      Quite wierd
      LOL

  • @thetrickster7944
    @thetrickster7944 4 года назад +12512

    Another Fun Fact: I'm missing sleep staying up watching this video

  • @wa1ter0
    @wa1ter0 4 года назад +4322

    facts: kids ages from 14 - 17 need 7-11 hours of sleep.
    School: 3 take it or leave it

  • @rhern845
    @rhern845 3 года назад +292

    Lack of sleep, anxiety, and depression you have described me accurately!

  • @giovannagordon4880
    @giovannagordon4880 4 года назад +2782

    “Humans are the only mammal that deliberately delay their sleep” hears this at 4:24am

    • @DassNaks
      @DassNaks 4 года назад +33

      3:37 AM 🤜🏽🤛🏽

    • @MrQuijibo
      @MrQuijibo 4 года назад +40

      That's not true. I've seen cats and dogs fighting sleep, hilarious every time

    • @BEhistoricStudios
      @BEhistoricStudios 4 года назад +15

      4:20 🌿🌿🌿

    • @cheray1243
      @cheray1243 4 года назад +7

      3:59am

    • @aumpatel6571
      @aumpatel6571 4 года назад +2

      4:28 AM

  • @ryleemonroe10
    @ryleemonroe10 4 года назад +1833

    Average person falls asleep in 7-15 minutes. That is a super funny joke!

  • @BIGwillTHEGAME
    @BIGwillTHEGAME 4 года назад +519

    Me: I can’t sleep
    RUclips: Do you want to watch a video about sleeping?

  • @missdenisebee
    @missdenisebee Год назад +25

    My partner & I usually sleep apart now, after sharing a bed for years…he likes it dead silent, and warm when he sleeps, & I like a fan or two, plus a/c if possible. It’s definitely more comfortable being able to sleep in our preferred environments. Glad to hear not always sharing a bed is more common than I thought!

  • @JPTuddao
    @JPTuddao 4 года назад +2513

    wanna hear a dream that comes true??
    When you see a toilet in your dream don't use it

    • @katelynwebster1186
      @katelynwebster1186 4 года назад +309

      Made that mistake before.....

    • @hah6881
      @hah6881 4 года назад +85

      The dream i had was that a murdered put a knive in my stomach and when i woke up i feel like i really had pain and looked at the mirror and there was nothing me: finally i can sleep

    • @NachiV
      @NachiV 4 года назад +25

      So true...

    • @poopbutt6888
      @poopbutt6888 4 года назад +14

      why not

    • @mr.deimos3273
      @mr.deimos3273 4 года назад +58

      Made that mistake once and never again

  • @parrotlord7393
    @parrotlord7393 4 года назад +812

    Me: Hey brain, can i Lucid dream?
    My Brain: Sleep Paralysis you say?

  • @keinlieb3818
    @keinlieb3818 4 года назад +1387

    "Ideal nap is 26 minutes"
    That ain't gonna work if it takes a couple hours to get to sleep to begin with.

    • @shabr1ri
      @shabr1ri 4 года назад +10

      i mean on average it takes a person 15 minutes to sleep with the ideal condition

    • @naomim0218
      @naomim0218 4 года назад +42

      My naps are 1-3 hours🤣✋🏼😳

    • @jasontungjw
      @jasontungjw 4 года назад +16

      Did they mean 26 hours

    • @phillstimetokill5310
      @phillstimetokill5310 4 года назад +1

      True

    • @iforgor4194
      @iforgor4194 4 года назад +2

      I sleep 10 then i wake up 11

  • @52ponybike
    @52ponybike 2 года назад +29

    I often micro-sleep while staying up too late (again!) while watching YT videos. I also often lucid dream. I can guide my dreams to where I want them to go.

  • @mlee5366
    @mlee5366 4 года назад +404

    Whenever I realize I’m dreaming...
    "Dream no more."

    • @mememaster2794
      @mememaster2794 4 года назад +2

      You again?

    • @mememaster2794
      @mememaster2794 4 года назад +2

      I think Rita is a bot

    • @snakeyro
      @snakeyro 4 года назад +4

      Hmm weird when you reallize your sleeping you should become lucid

    • @leachy6102
      @leachy6102 4 года назад +3

      snakey ro I know what he means when I have lucid dream I’d say 3/4 of the time I wake up before I have the chance to do anything it’s pretty annoying but I’m going to start trying some things I’ve seen online to see if I can stay in them for longer🤞

    • @snakeyro
      @snakeyro 4 года назад +1

      @@leachy6102 k

  • @fiamgo2217
    @fiamgo2217 4 года назад +303

    Sometimes when my alarm is going off, I’m too tired to get up so I fall back asleep and then dream that I turned off my alarm, then I wake up and my alarm is still going and it’s so confusing

    • @taytayfresh34
      @taytayfresh34 3 года назад +31

      I'll dream that I'm up and getting ready then REALLY confused when my alarm goes off again

    • @joyli1141
      @joyli1141 3 года назад +15

      I even dream of eating breakfast and brushing my teeth... then suddenly my alarm rings again...

    • @martinabrahamyan2362
      @martinabrahamyan2362 3 года назад

      @@taytayfresh34 same

    • @Chloe.Abrahams
      @Chloe.Abrahams 3 года назад +1

      Same

    • @KeyJM
      @KeyJM 3 года назад +3

      I dreamt that my Alexa didn't respond to me after I kept saying "Alexa, Stop the alarm". It just kept beeping and beeping, I was like, why is she not listening to me, is she mad at me or something? 😂. Well finally I woke up, and turned off the alarm.

  • @Vamozu
    @Vamozu 4 года назад +4354

    Fun fact : Sleep is just a free trial of being Dead

    • @pauloazuela8488
      @pauloazuela8488 4 года назад +94

      But what about not sleeping that leads to death also if done for so long ?

    • @failure705
      @failure705 4 года назад +42

      How original

    • @failure705
      @failure705 4 года назад +186

      @@pauloazuela8488 sleep that leads to death means that u were impressed by the service and opted to pay for it

    • @rodyowen3350
      @rodyowen3350 4 года назад +30

      @@failure705 got himmm😂

    • @washyourhandsyoudirtypig5364
      @washyourhandsyoudirtypig5364 4 года назад +63

      Fun fact:
      Ducks and dogs are different animals

  • @CaseyAngelicaHardy
    @CaseyAngelicaHardy 3 года назад +30

    In lucid dreams I see my deceased loved ones and I know it’s a dream and I’ll run out of time soon so I try to savor it as much as possible.

  • @caleb-gd7wp
    @caleb-gd7wp 4 года назад +876

    Imagine making money when you're asleep off paintings you didnt even try to paint

  • @shun2450
    @shun2450 4 года назад +204

    *Its 5 am and I'm watching facts about sleep instead of sleeping*

  • @Dat-Guy-qb3it
    @Dat-Guy-qb3it 4 года назад +169

    Fact 51:
    Life is a simulation and when you can't fall asleep it's because the sleep servers ate full and you need to wait for someone to wake up

    • @ein23
      @ein23 4 года назад +7

      i think people already saw this.

  • @tabitha.shipley
    @tabitha.shipley 2 года назад +22

    8:32 I actually did that once. Apparently, I walked into the kitchen, turned on the light, opened the fridge, grabbed the watermelon bowl out of the fridge, and ate a piece of watermelon. I woke up choking on the piece of watermelon and my mom was just standing there shocked. I’m obviously alive though…but it was still scary. I can’t stand the feeling of not being able to breathe. I had a childhood trauma apparently that caused that. Let me know if you want the story.

    • @mallorydagreatest5963
      @mallorydagreatest5963 2 года назад +1

      Tell me

    • @tabitha.shipley
      @tabitha.shipley 2 года назад +3

      @@mallorydagreatest5963 Childhood trauma story? Alrighty. I was six and in first grade. One night, I just could not sleep. My mom gave me melatonin after melatonin and I still couldn’t sleep. Eventually, I got to sleep and morning rolled around. I went to school that day just fine, but ended up overdosing. Me nor my mom knew that would happen. I stopped breathing and my heart stopped. I was rushed to the hospital and obviously they saved my life. I stopped breathing first, which is where the trauma came from I believe. I didn’t remember this happened until someone told me the story, and then it became obvious that’s why I don’t like not being able to breathe.

  • @syahhenderson
    @syahhenderson 4 года назад +99

    Dad: sleeps in living room
    Me: try to change tv channel..
    Dad: *i'M wAtChInG iT!*

  • @aerofiles5044
    @aerofiles5044 4 года назад +597

    Scientists: You need atleast 8 hours of sleep per night.
    American School System:
    *Im just gonna pretend I didnt see that*

    • @Instrumentology
      @Instrumentology 4 года назад +10

      Same over here in ingerlund

    • @pj-vk1jq
      @pj-vk1jq 4 года назад +22

      Indian education : allow us to introduce ourselves 🔪

    • @Celtics20
      @Celtics20 4 года назад +7

      Shut off the video games, and Go to sleep earlier . Problem solved

    • @bradycarter6976
      @bradycarter6976 4 года назад +17

      Bleed Green only if we didn’t have 50 pages of homework every night from subjects that we will never use for.

    • @dathanpillay3380
      @dathanpillay3380 4 года назад +38

      @@Celtics20 you're so quick to blame video games but forget that students are assigned large amounts of homework from multiple subjects within a short time period. That's excluding the amount of time the student struggles to understand the concepts of the homework. And you exclude their environmental conditions (e.g. having to work a part time job to help their family, etc.) which impacts the amount of time they can dedicate to their work, their mental health and sleep.

  • @mememaster2794
    @mememaster2794 4 года назад +232

    I’ve never woken up in the middle night with a raging hunger but I have woken up in the middle of the night with a raging thirst.

    • @ntbaldy6158
      @ntbaldy6158 4 года назад +4

      Ah the classic

    • @Victoria-qb6cc
      @Victoria-qb6cc 4 года назад +25

      Is it just me or does water taste 100x better when you drink it in the middle of the night?

    • @FrancosOG
      @FrancosOG 4 года назад +1

      @lifes-one big-dip I respect it g

    • @MaoMoney
      @MaoMoney 4 года назад +5

      Raging something...

    • @mememaster2794
      @mememaster2794 4 года назад

      lifes-one big-dip I’m 16

  • @benjy117
    @benjy117 2 года назад +40

    I have had a sleep disorder for years and it is frightening. Sleep paralysis is very scary at first and could still be very hard to deal with at a young age. When I was a child at 10 or so I would have the same nightmare of someone pulling my covers off the bed and a bloodhound running down the road with the sound of an ambulance over and over again. I realized when I was older at around 18 I suffered from sleep paralysis. Sometimes I believed I was abducted by aliens and experimented on and your mind makes it feel real. I would have pains in my arms and legs after those nightmares. Come to find out I was actually stuck in between a lucid dream and being aware of my surroundings. I could not make words per say but I could make myself snort or breath hard to wake myself up from these horrid visions. I believe it is a curse that runs in my family. I found out while I was a teenager that I had a great great great grandfather who practiced witchcraft. I at times can control my dreams. I have done it many times. Many times if I desire... I can actually choose what woman I want to be with in my dream.. and it's a lucid to say the least. lol. Now at 40 I can still do this. Probably why I don't go chasing after too many women in real life lol. Why? When I can have them all already in my own world? But the downfall is that sleep paralysis and seeing things beside me with the most horrible noises and sounds whatever my minds comes up with. I have learned to fight back against it but it still something I struggle with from month to month at times. (once as a child in middle school I saw hands coming out of the floor which I thought was real because I was stuck in my sleep and couldn't move and it was the most terrifying dream or paralysis I ever had)

    • @mikelittle5250
      @mikelittle5250 Год назад

      still sounds like to me , you were abducted by aliens, I swear.

    • @TSeeker1
      @TSeeker1 Год назад +2

      It's demonic and there is no power in it for you - I had the same background (practiced also) and finally came to the Cross. Jesus Christ is your only way out - He is the Light!

  • @cagrant4472
    @cagrant4472 4 года назад +351

    FYI: Cats also dream, this has also been demonstrated in science labs. And what do cats dream about? Hunting, stalking and pouncing, apparently

    • @coinbuyer-8605
      @coinbuyer-8605 4 года назад +36

      Don't need a doctoral study to know this. As a lifelong cat owner, I have caught a few of mine in REM sleep. Moving paws, chattering, the same kind of chattering she made when seeing a bird outside the window while awake.

    • @provthegoat7780
      @provthegoat7780 3 года назад +4

      Dogs also dream too

    • @quasarulas3968
      @quasarulas3968 3 года назад +6

      It shows a sign of imagination. Possessed by more intelligent creatures like predators that need to be able to conceive of scenarios in order to outwit and catch prey

    • @jc.1191
      @jc.1191 2 года назад +1

      No study needed. They move their paws n stuff while sleeping.

    • @basicallyperidot5299
      @basicallyperidot5299 2 года назад +1

      They can also have nightmares. My poor rescue cat has been caught breathing super deeply, twitching her paws, and generally looking unhappy in her sleep. If we wake her up from a bad dream she is super affectionate and clingy for the next while.

  • @lonelycoffee8374
    @lonelycoffee8374 4 года назад +225

    I had no idea it was uncommon to dream in color until recently. I dream in full color and feel all my senses, almost like it's real life

    • @the_once-and-future_king.
      @the_once-and-future_king. 3 года назад +24

      I dream in colour but no smells or taste.

    • @GyeongmiBaeb
      @GyeongmiBaeb 3 года назад +7

      That's because it's not uncommon. Only about 12% of people dream in black and white. THAT'S uncommon

    • @asamanyworlds3772
      @asamanyworlds3772 3 года назад +3

      Me too full everything

    • @ung427
      @ung427 3 года назад +10

      Same here, full color, and sounds and smells and tastes too...

    • @michurisukira
      @michurisukira 2 года назад +10

      @@ung427 Yeah. My dreams are often really detailed, I can smell things, hear things, and even feel things. I can usually remember each dream like it was a movie I watched. All of my dreams have color. My dreams feel so real that often times I find myself crying if something sad happened

  • @billybillybillybillybillybilly
    @billybillybillybillybillybilly 4 года назад +334

    Doctors: You need about 8 hours of sleep
    Schools: 3, actually

    • @miguelmartinez8189
      @miguelmartinez8189 4 года назад +6

      I haven’t heard this one before😐

    • @JackH007
      @JackH007 4 года назад +2

      I don't get it. My doctor and my university professor both stated I should get 8 hours of sleep nightly. So explain yourself.

    • @billybillybillybillybillybilly
      @billybillybillybillybillybilly 4 года назад +13

      @@JackH007 how they give you so much homework that you cannot sleep cause you have to do all the work

    • @chun-li6833
      @chun-li6833 4 года назад +3

      @@billybillybillybillybillybilly i'm a freshmen in highschool and i already got that much work plus i have to demo and take of my brothers and dogs

    • @samiyahshaikh
      @samiyahshaikh 4 года назад +2

      @@chun-li6833 IAM getting that much work since I was 10 and in 5 the grade..... I am 12 now. And in 7th grade. I get too much homework. Also carrying my bag to school this year has been really difficult even though I don't put in anything extra.

  • @shnozfilms5935
    @shnozfilms5935 3 года назад +4

    The music in the background was putting me to sleep. So soothing.

  • @danniis9444
    @danniis9444 3 года назад +841

    Sleep paralysis is the most horrendous thing I endure. I am constantly scared to sleep because of it.

    • @cohen3298
      @cohen3298 3 года назад +21

      Me to I never seen anything except one time and it was horrible

    • @iLoveBoysandBerries
      @iLoveBoysandBerries 3 года назад +16

      You need to get checked for sleep apnea

    • @johncalloway5093
      @johncalloway5093 3 года назад +9

      I learned to keep my eyes closed. Only once has it ever been audible.

    • @baloneyranger3217
      @baloneyranger3217 3 года назад +7

      What is sleep paralysis? If anyone can explain I would greatly appreciate it. Thanks

    • @cohen3298
      @cohen3298 3 года назад +41

      @@baloneyranger3217 ur mind is awake but ur body isint and ur frozen and can’t move and sometimes people say they seen like something scary

  • @really.rhino12
    @really.rhino12 4 года назад +242

    0:56
    "Scientists believe most humans need at least 7 hours of sleep"
    My school: nah

    • @ClownNo.
      @ClownNo. 4 года назад +5

      Same

    • @nothingbutsadnessok5566
      @nothingbutsadnessok5566 4 года назад +13

      My school: 3 take it or leave it

    • @OriginalJayden
      @OriginalJayden 4 года назад +3

      @@nothingbutsadnessok5566 Weird school you have might be your sleep routine

    • @nothingbutsadnessok5566
      @nothingbutsadnessok5566 4 года назад +8

      @@OriginalJayden nope dudes gives us projects due tomorrow got homework pretty much all the time and they always expect us to be on time

    • @jessicaxotwod8436
      @jessicaxotwod8436 4 года назад

      RAZE no simp september mission accomplished

  • @triangel1401
    @triangel1401 4 года назад +157

    0:17 I don't need sleep, I need answers.

  • @theawesomevlogchannel816
    @theawesomevlogchannel816 Месяц назад +1

    Infographics people, this video of yours has really helped me with my sleep health as well as adjusting into adult life, feeling the grief of the loss of my mom and many more! You took me through the perfect emotional roller coaster and you picked the perfect music for this video too! Thank you!

  • @madrish7226
    @madrish7226 4 года назад +1834

    Fun fact : sleep is like a sweet kiss of Death.

  • @cgvds0452
    @cgvds0452 4 года назад +571

    "Sleep is just death being shy". -exurb1a video title from many months ago.

  • @jacobmiller5199
    @jacobmiller5199 4 года назад +587

    So insightful, I thought lucid dreams were just shadows in my room

    • @monisom611
      @monisom611 4 года назад +39

      if you see shadows in your room that aren't normally there and can't move, that's probably sleep paralysis my guy. i recommend a night light and NO naps during the day, my bf had sleep paralysis often (now it only happens a couple times a month when he's really tired, stressed out and doesn't get enough sleep in a few days - worsened by taking naps, as we found out) and these work the best.

    • @xpanalogue7294
      @xpanalogue7294 4 года назад +76

      pigzee joke flew over your head

    • @sofya3033
      @sofya3033 4 года назад +77

      I still see your shadows in my room can't take back the love that I gave you it's to the point where I love and I hate you and I cannot change you so I must replace you oh

    • @ForestedKingdom
      @ForestedKingdom 4 года назад +26

      ʕ•ᴥ•ʔ rip juice

    • @drewdebrocke2656
      @drewdebrocke2656 4 года назад +10

      @@xpanalogue7294 well not exactly now it was a joke but you can't be sure that is legitimate and helpful advice even if he was joking someone reading that could be helped

  • @dorothycho2467
    @dorothycho2467 3 года назад +50

    Fact #43 is where I'm an expert at. I was born blind, and I tend to have more nightmares, but it's never about falling or getting lost. I actually love falling from great heights... the dreams related to falling such as skydiving are the best ones I have... Mine are more about my parents just being crazy and mean to me. They aren't in real life, but I keep thinking of crazy ways they could possibly try to make me upset. But in real life, my parents are two of the best people I've ever met. :)

    • @jc.1191
      @jc.1191 2 года назад +4

      Interesting. Glad you have a good loving family.

    • @Teeterrr
      @Teeterrr 2 года назад +4

      Are you able to explain how your dreams are are as a blind person? Do you imagine it or is it sensations? Cause I can feel a lot of my dreams

    • @dorothycho2467
      @dorothycho2467 2 года назад +5

      @@Teeterrr I feel them as sensations. I always feel like I'm very lightweight in my dreams, floating yet walking, not fully aware. Sometimes, I can freely roam around a place as if I had vision, but without vision. It's kind of weird. But it is sure something I wish I can do. LOL.

    • @cold_pho3nix2
      @cold_pho3nix2 2 года назад +15

      The real question is how did yor write this comment if your blind?

    • @Drew_maddennfl
      @Drew_maddennfl 2 года назад

      @@cold_pho3nix2 Fr.

  • @satrickptar6265
    @satrickptar6265 4 года назад +716

    Fact: Most people who are watching this are those who have trouble sleeping

    • @mrmoon_undone6253
      @mrmoon_undone6253 4 года назад +3

      Me

    • @adriftdog
      @adriftdog 4 года назад +1

      Me

    • @BiggRippa
      @BiggRippa 4 года назад +4

      Takes me about 3 hours to fall asleep at night, and then its constant, broken sleep, for maybe 1-2 hours max...
      Been like this for years, and I cant take it any longer.

    • @ChrisTooCold
      @ChrisTooCold 4 года назад

      @@BiggRippa just get melatonin lol

    • @adalinekariuki7538
      @adalinekariuki7538 4 года назад

      @@BiggRippa either talk to a doctor or take a melatonin pill

  • @robertkimmel5416
    @robertkimmel5416 4 года назад +161

    I am an avid and near constant lucid dreamer. I cannot fully explain how it is that I am able to do such, but I can tell you that I am always looking forward to bed time. Theres nothing quite like being totally aware that you are dreaming and just having your imagination run free.😊

    • @aaronvillegas7681
      @aaronvillegas7681 4 года назад +4

      How and when did you start becoming a lucid dreamer

    • @robertkimmel5416
      @robertkimmel5416 4 года назад +23

      I wasn't able to start lucid dreaming until my mid 20s. I am 43 now. The "how" question. I will answer it the best I can. I once went to sleep around 2am and I had to get up for work at 6am. This bothered me subconsciously, because I kept telling myself over and over again, "I need to get up." This turned out to be my first lucid dream ever. As I kept telling myself over and over again that I had to get up, I would open my eyes every so often and look around. This led to me eventually opening my eyes and seeing for the very first time that things were quite different. My bedroom curtains were a different color and so was my carpet. I then realized that my windows were in a completely different place. "Am I dreaming?" I thought. "I have to be. None of this is right." So, I then sat up in my bed meaning to get up and explore this brand new landscape. Here's the thing though. As I tried to get out of bed, it was a real struggle. And the more I focused on trying to get out of the bed, the heavier my eyes became. I ended up waking up before ever getting out of bed. I thought on these events that day at work and when I got home that evening I tried doing the same thing in order to have the same experience. It worked, but once again, I couldn't get out of bed without waking up. Fascinated by this, I continued on trying as the months passed by. It took quite some time, but eventually, I was able to get up out of bed and walk around. Still though, my eyes dropping shut and waking back up was a problem that remained. I continued working on it and practicing though, with each dream lasting just a little longer than the one before. These days, it's now second nature. I can lucid dream any time I choose and I do it often. However, not every single night. For me, after several nights of lucid dreaming, it begins to wear on me and I start to feel exhausted. So, I throw in a regular night of sleep at least twice a week. Hope this helped to answer your questions.😊

    • @aaronvillegas7681
      @aaronvillegas7681 4 года назад +7

      @@robertkimmel5416 Thank you for taking your time to tell me that awesome story

    • @robertkimmel5416
      @robertkimmel5416 4 года назад +2

      @@aaronvillegas7681 you bet. Happy to help you out.😊

    • @chongmcafee3799
      @chongmcafee3799 4 года назад +3

      @@robertkimmel5416 wow...what an experience!! Do you mind sharing some of more memorable ones and how they made you feel afterwards. It seems impossible to lucid dream but I know lots of people are able to.

  • @darichduck3666
    @darichduck3666 4 года назад +223

    Yo I hate when I’m lucid dreaming and I can’t stay asleep

    • @snoepjes
      @snoepjes 4 года назад +5

      Everyone does

    • @mijo91
      @mijo91 4 года назад +3

      Felt

    • @snoepjes
      @snoepjes 4 года назад

      @@mijo91 ?

    • @mr.b4686
      @mr.b4686 3 года назад

      🤣🤣🤣🤣

    • @Tomcat9099
      @Tomcat9099 3 года назад +1

      Spin around a couple times in the dream. And wait a little bit before you do anything exciting

  • @skydivingisfun
    @skydivingisfun 2 года назад +6

    As a truck driver having that 30 Min nap helps a lot. It refreshes the mind and makes u more alert. Kinda important for driving a 80k plbs 70ft vechile at 70 mph.

  • @brassicaolaraceaolaracea1115
    @brassicaolaraceaolaracea1115 4 года назад +734

    fun fact: when you're awake, you're not sleeping

  • @mr.gaming9381
    @mr.gaming9381 4 года назад +50

    Is anyone else just in bed and on a bing watch of the infographics show

    • @OriginalJayden
      @OriginalJayden 4 года назад

      🍶🐑🧀🐑🧀🧀🖤🖤🖤🖤🧡💛💚🖤💜

  • @Adrian-zd4cs
    @Adrian-zd4cs 4 года назад +127

    As a night shift nurse for over 10 years I can concur that the happenings of a full moon night are completely unexplainable even after all my experiences 😩😂

  • @F1ZzLyy
    @F1ZzLyy 2 года назад +21

    night terrors are horrible to deal with, I've suffered with them since I was a little kid. I hated going to bed as a kid, because I was so scared of seeing the nightmares when I closed my eyes. Even as an adult, I still sometimes fight against sleep. I wake up with a lot of marks on my body from throwing myself around while asleep.

    • @markboland8197
      @markboland8197 2 года назад

      Exactly how I got really into touchy touchy.

    • @danielbenitez6985
      @danielbenitez6985 2 года назад

      I used to have constant dreams about demons trying to scare me. Finally I grew angry about it. So angry that eventually during my nightmare I would have a type of consciousness when a demon appeared, and instead of waking up right away in fear, I would reach toward it and try to attack it. After a few of these instances, I eventually stopped having nightmares and haven't had any in years. It's as if I conquered my fears.

    • @falseofdoom7919
      @falseofdoom7919 Год назад

      I know exactly what you mean. I can't handle it.

  • @CarRevvedGaming
    @CarRevvedGaming 4 года назад +82

    Man, sleeping artist with talent and no talent while awake is very powerful

    • @hydrolito
      @hydrolito 3 года назад +1

      I wanted to be a professional artist so does that mean I should have sleep more? I was better at drawing than painting so maybe I could paint in sleep but what if I just made a mess instead?

  • @kallistaaldridge2534
    @kallistaaldridge2534 4 года назад +46

    Sometimes I have dreams where I can fly. Sometimes I lose the ability to fly, but regardless, it’s really hard to start flying. I have to start doggy paddling from the ground and it takes a lot of effort to start and continue flying. A lot of times I will have dreams where I have to escape something by flying. I feel very intense emotions during sleep so those types of dreams are very scary for me. Especially since I can never tell if I’m in a dream until I am 100% awake

    • @gundulagiesemann3408
      @gundulagiesemann3408 3 года назад +2

      For me I to start flying in my dream I have to drop off a tall building or something. What's funny is in my dream I know this but I usually just get on a chair or table and jump down.
      Also if I have to escape a situation by flying I'm really slow in rising so the pursuer always catches my foot in the end. And I always have to swing my arms up and down.
      But I actually like those dreams cause they're exciting.

    • @softsoba4427
      @softsoba4427 3 года назад

      Same but when i fly its like walking up invisible stairs, and if i dont keep on walking up those stairs i fall. I usually get chased by things that can either fly or jump really high and it’s stressful for some reason

  • @keaganthegreat
    @keaganthegreat 4 года назад +145

    I have PTSD and it SERIOUSLY messes with my sleep. We keep a padded headboard because I have a habit of hurting myself on unpadded ones.
    One night while we were in a hotel, I had a nightmare and headbutted the headboard so hard that I had to get stitches. I split my forehead dreaming that I was in Afghanistan.

    • @candelariast.patrick1690
      @candelariast.patrick1690 4 года назад +19

      I hope things get better.

    • @chun-li6833
      @chun-li6833 4 года назад +6

      me too sorry about that i have anxiety so i barely get sleep too

    • @littlemissemila1818
      @littlemissemila1818 4 года назад +4

      Ouch are you ok man..?

    • @keaganthegreat
      @keaganthegreat 4 года назад +4

      @Rocky Thacker believe it or not, I read a few studies about psilocybin and it's helped me. I still have nightmares and I still miss sleep from time to time, but I can honestly say that taking it frequently has helped significantly. It's even made me a much friendlier person.

    • @Audrey_650
      @Audrey_650 2 года назад +2

      I have ptsd from domestic violence, I’ve punched and kicked people in my sleep, my kids throw something at me from the door way to wake me up, one time I started chocking my boyfriend in the middle of the night luckily he’s so much bigger than me and I woke up quickly. I feel so bad about it but meds made my nightmares worse.

  • @KayGomez
    @KayGomez Год назад +4

    I finished a night shift then my annual leave started, what’d I do? Tried to stay awake as long as possible, made it 48 hours, got sluggish and forgetful everyone kept telling me to go to bed, best sleep I’ve ever had.

  • @boogiegooba5073
    @boogiegooba5073 4 года назад +158

    RUclips getting to comfortable wit these double ads

  • @Slim5150
    @Slim5150 4 года назад +39

    Once when I was asleep as a teenager I heard a very loud, blood curdling scream that instantly shocked me awake. I immediately ripped off my sheets and ran into my moms room to find everything completely normal. My panic actually even startled her as she confirmed that there was no such scream

    • @androidoperatingsystem7572
      @androidoperatingsystem7572 4 года назад +4

      That has to be one of the scariest things to happen to you. Like that sounds scary af. Gives me chills just to hear such a thing. 😳😨

    • @saradavidsen1502
      @saradavidsen1502 3 года назад

      Same thing happened to me but i actually screamed in my sleep my mom confirmed it but my dad scream in his sleep too so not surprising but i was so scocked and scared haha

    • @jerrycapanear7117
      @jerrycapanear7117 2 года назад +1

      Wow, that's the question I have, hearing someone calling, or a srcreem...

  • @usepureshilajit
    @usepureshilajit 4 года назад +311

    Fun fact : *The word “Long” is shorter than the word “Short”*

    • @jackplayztheworld2154
      @jackplayztheworld2154 4 года назад +2

      Wow so is it opisite then

    • @flockrust
      @flockrust 4 года назад

      1 Sub? I’m scared

    • @hydrolito
      @hydrolito 4 года назад +2

      The word grow is also smaller than shrink, although tiny is smaller than large. Microscope is used to look at small things and telescope is used to look at large things such as stars and planets.

    • @stevenneo3802
      @stevenneo3802 4 года назад

      Nice

    • @Krios_Anx-zu5kl
      @Krios_Anx-zu5kl 4 года назад +1

      Bruh.. I was planning to sleep tonight..

  • @fearisaliar3
    @fearisaliar3 3 года назад +18

    I love learning about these facts

  • @sierrae.1562
    @sierrae.1562 4 года назад +150

    I envy people who are capable of real lucid dreaming. The second I become aware that I’m sleeping, and am in a dream, I wake up almost instantly, whether I want to or not 🤷🏻‍♀️

    • @nathanielnorton1972
      @nathanielnorton1972 4 года назад +2

      I'm in the same boat, but I'm doing what I can to change that cuz lucid dreaming is amazing :)
      What I gleaned from the video is that it's about balance. Not enough activity in that part of the brain keeps you dreaming like usual, but too much activity causes you to wake up. There's a sweet-spot in the middle and I bet that there's ways to get there intentionally.
      Best of luck, I'm doing experiments

    • @chun-li6833
      @chun-li6833 4 года назад

      wait so it is when your in a dream in a dream

    • @wunderwaffles21
      @wunderwaffles21 4 года назад +11

      I lucid dream naturally and
      I control every aspect of my dreams and I just dream anything I want freely
      It’s sometimes amazing and cool
      Like I’m filming a movie of my own

    • @chun-li6833
      @chun-li6833 4 года назад +4

      @@wunderwaffles21 so real life with a twist

    • @melsue1026
      @melsue1026 4 года назад +5

      Mine are always nightmares. And I can’t wake my body up. It’s torture.

  • @boyblueNJ
    @boyblueNJ 4 года назад +20

    I had one lucid dream and it was the most exciting experience I ever had. I did however feel like I had to focus harder on not waking up as the dream went on.

    • @lunareclipse3832
      @lunareclipse3832 3 года назад +1

      Yes that's the same with me I have to focus on my dreams and then I have total control over them but the second I lose focus I wake up and start again but I remember my dreams so I can go back to where I left off in my dream

  • @hulopulo1847
    @hulopulo1847 4 года назад +307

    *2015 skip ad*
    *2019 skip ad in 5 sec*
    *2020 skip ad after 2 ad*
    *2030 skip ad after 1 hour*
    *2040 Today watch only AD watch the video tommorow*
    *2045 First purchase the product then only the AD will be skipped.* l

    • @Rat_Sauce
      @Rat_Sauce 4 года назад

      Y e s h

    • @bilel3891
      @bilel3891 4 года назад +3

      I swear your everywhere

    • @mr.monitor.
      @mr.monitor. 4 года назад

      Quit being cheep and buy a subscription.

    • @basicknowledge7607
      @basicknowledge7607 4 года назад

      @@mr.monitor. fr I have one RUclips premium

    • @sanjanam520
      @sanjanam520 4 года назад +5

      @@mr.monitor. Not everyone can afford one. stop being rude

  • @Aethelhald
    @Aethelhald 3 года назад +23

    Anyone ever had sleep paralysis? It's terrifying. I had it every night for about 6 months when I was 19. Exact same thing every night. I'd go to sleep and have the exact same dream. In the dream I'd get out of bed, walk to the bedroom door, and I had no idea I was dreaming - I'd feel my feet touch the floor as I took each step to the door, I'd put my hand on the door handle to open the door and an unseen force would pull me back to my bed, as if I were floating backwards away from the door and back in to bed, and this is where the sleep paralysis began - I'd be lying in bed with my eyes open, able to move my eyes and look around the room (even able to see my dog sleeping, drinking her water, doing whatever she was doing at the time) but totally unable to move a single muscle in my body, and there'd be black shadows with weird pink orbs for eyes staring at me. You can't move, you can't talk, you can't wake up, and it feels like it goes on for hours - hours with these pink eyed shadows staring at me, and then eventually after what feels like hours I'd regain my ability to move and wake up, only to go back to sleep and have the exact same thing happen all over again, all night, every time I went to sleep.
    After around 6 months of this I conquered it. Whenever I went to bed I'd fall asleep saying to myself over and over (in my head, not out loud) "don't touch the door." I even taped a piece of paper to the door, just above the handle, which said in big letters "DON'T TOUCH THE DOOR" so that even in my dreams, whenever I saw the door, I'd see the sign. It worked. When I fell asleep and began to dream that I had gotten out of of bed and was walking to the door, I was actually able to say to myself in the dream "It's happening, don't touch the door" and I'd wake up.
    It happened one final time a few years after that - exact same thing as before - I touched the door handle to open the door and was pulled back in to bed and the pink eyed shadow demons were all around me, staring at me, and that was it, never happened again up to this point (for around 10 years).

    • @austinbost4653
      @austinbost4653 3 года назад

      I had sleep paralysis back in middle school for a long time, I beat mine as well. I could feel my body go to sleep and I would just open my eyes as soon as possible..If I didnt catch it fast enough i would fall asleep and be stuck looking around the room. Falling asleep to videos or tv also helped a lot

    • @Aethelhald
      @Aethelhald 3 года назад +1

      @@austinbost4653 Keeping the TV/light on didn't work for me. One night I watched about 5 minutes of Back to the Future 3 under sleep paralysis. My pink-eyed demon visitors were there as usual but they watched me.

    • @TanyaQueen182
      @TanyaQueen182 2 года назад +1

      yes, but I cannot open my eyes (once I was able to, but just a sliver) so I don't see things during sleep paralysis. Still the worst scariest thing in the world.

    • @Aethelhald
      @Aethelhald 2 года назад

      @@TanyaQueen182 One of the most common experiences of SP is a small but heavy gremlin-type creature sitting on your chest so you can't breathe properly. I never had that, just the pink eyed shadow demons staring at me.

    • @jasperprows8220
      @jasperprows8220 2 года назад

      I hate sleep paralysis. The only bonus is that it is very easy to turn sleep paralysis into a lucid dream.

  • @rachelo5203
    @rachelo5203 4 года назад +48

    I sometimes have dreams about trying to wake up. It’s terrifying!

    • @ElDuderinoh
      @ElDuderinoh 3 года назад

      Yes it’s horrible

    • @TanyaQueen182
      @TanyaQueen182 2 года назад

      that sounds like sleep paralysis.

    • @ElDuderinoh
      @ElDuderinoh 2 года назад +2

      @@TanyaQueen182 it sometimes is, but sometimes you’ll be in a “ normal “ dream, then just kinda realize like wait… I’m sleeping, this is a dream, you can still move, ( in your dream ) and scream and cry, try to pry your eyes open, but cannot wake up. It’s different to sleep paralysis, but also similar in many ways. For me, I’m always in some kind of store, or mall, and I just catch something that isn’t quite right, and I put it together. Usually the dark side of my mind takes over by that point and I’m in a full lucid nightmare.

    • @TanyaQueen182
      @TanyaQueen182 2 года назад

      @@ElDuderinoh I see what you mean. Sounds super scary.

  • @maxwelledison6538
    @maxwelledison6538 4 года назад +15

    I used to have a lot of false awakenings. I remember once I walked halfway to class before realizing that there shouldn't be any pine trees nearby, and then I was back in bed. Other times I didn't take my medications because I dreamed I'd already taken them. It's tough to get up in time for things when you've already "woken up" twice that morning.

  • @ub22tanki
    @ub22tanki 4 года назад +36

    Funny how I’m watching a video about sleeping when I can’t sleep and it’s 5:30 am .

  • @kendralaurenjordan1320
    @kendralaurenjordan1320 2 года назад +35

    I kept up with a person who had a really rare insomnia disorder, he was in his early 20’s, but hadn’t developed the disorder till in his late teen’s. In his last 4-6 month’s of his life he’d blog about what he’s experiencing, and how much it’s expanding day to day.
    He had been diagnosed with a super rare disease in which would cause him to die if he went to sleep. He stayed awake for a couple years straight, aside from the very few days he’d be monitored by doctor’s who had been able to figure out a way for him to sleep in a sort of daze like state.
    He said he mentally couldn’t have a complete train of thought and he’d stayed up so long he felt himself physically dying more every day. He did end up passing and I couldn’t bring myself to raad his last few entries.

    • @theonionsystem7779
      @theonionsystem7779 2 года назад +2

      I'm so sorry that happened, I hope they're resting in peace and I hope you are okay

    • @fionahamilton7231
      @fionahamilton7231 2 года назад

      Freddy krueger .disorder

    • @peterparker9286
      @peterparker9286 Год назад

      Yes terrible stuff. Electricity minerals chemicals fast food. The mind is a tough One to diagnose. Sorry to Here.

  • @FingeringThings
    @FingeringThings 4 года назад +49

    Me about to sleep: 👁👄👁

  • @raquelolivar3757
    @raquelolivar3757 4 года назад +196

    I’ve had actual songs, such as, “Wild Thing”, play in my dream before.

    • @Rage_net
      @Rage_net 4 года назад +19

      When I was a kid I dreamt I was somewhere (I forgot where) and people were dancing to living la vida loca by Rick Martin and then suddenly Was startled awake to my mom vacuuming and Lo and behold the song my mom was listening to while beginning to vacuum was living la vida loca! Somehow my brain incorporated the music into my dream. Haha. It was crazy! Well anyways maybe that’s what happened to you.

    • @raquelolivar3757
      @raquelolivar3757 4 года назад +3

      Wild Thing was just playing in my dream, but it wasn’t really playing in the house. That oldie was playing when I was in the back of someone’s car in the dream.

    • @hannaholson4949
      @hannaholson4949 4 года назад +1

      The other night I woke myself up from singing an Elvis' Blue Suede Shoes out loud from the song playing in my dream.

    • @Charlie-oq6lk
      @Charlie-oq6lk 4 года назад +3

      i always seem to get heat waves, by glass animals

    • @raquelolivar3757
      @raquelolivar3757 4 года назад

      Who remembers the oldie, “Wild Thing” & had that song play in their dream before?

  • @bathu7878
    @bathu7878 4 года назад +96

    When someone loves you, the way they talk about you is different. You feel safe and comfortable.

    • @samsunggalaxytaba3858
      @samsunggalaxytaba3858 4 года назад +10

      news flash: i dont give a f what people talk about me.

    • @sushimidnight9539
      @sushimidnight9539 3 года назад +4

      @@samsunggalaxytaba3858 you should, it refelcts a lot about you if you refuse to try and fix urself

    • @svetoslavdimitrov3612
      @svetoslavdimitrov3612 3 года назад +4

      News flash: nobody asked

  • @candicewoodland4119
    @candicewoodland4119 Год назад +9

    I can attest to the somniphobia or whatever it’s called. My son passed from SIDS when he was asleep. He was 4 months old. It happened at 3 in the morning when most people in my house were asleep. It happened 7 years ago and I’m still terrified to sleep every night because I’m scared it’s going to happen again to my other children.

  • @idk_blueand9534
    @idk_blueand9534 4 года назад +232

    fun fact: I once stayed up for 70 hours I saw spiders everywhere

    • @coinbuyer-8605
      @coinbuyer-8605 4 года назад +52

      Sleep deprivation hallucinations can begin as soon as just 24 hours in a row of being awake. They slowly get worse. My record is 120 hours or something. Video game marathon. Don't remember it too well. Days merge together.

    • @yuhwaytogo6612
      @yuhwaytogo6612 4 года назад +2

      Cant fall asleep just takin sleep random rouletess in bed dont know when i wake up

    • @brookswolfe4722
      @brookswolfe4722 4 года назад +3

      That’s fun

    • @kgkillagray229
      @kgkillagray229 3 года назад +7

      World of Warcraft players: Pathetic

    • @gugi182
      @gugi182 3 года назад +2

      The most I have stayed awake was 67 hours.

  • @dr_Matt-nc3ne
    @dr_Matt-nc3ne 4 года назад +33

    “We all do it. Some of us do it more than others and we all cherish it.”
    *they had us in the first half not gonna lie*

    • @rxck5749
      @rxck5749 4 года назад +1

      I was thinking the same😂

  • @enhypain.
    @enhypain. 4 года назад +27

    I never thought that blind man would keep spectacles on his night table when he doesn't need one. 3:04 XD

    • @hydrolito
      @hydrolito 3 года назад +3

      Some people that are legally blind have some vision.

    • @enhypain.
      @enhypain. 3 года назад +2

      @@hydrolito ooh ok thanks for telling.

  • @yeetasaurusyeet6234
    @yeetasaurusyeet6234 3 года назад +3

    16:17
    I’ve been using the same pillow case for 11 years. It’s starting to rip and I have already sewed once, but it’s ripping again. I have no intent off replacing it.

  • @Jay-r4l7h
    @Jay-r4l7h 4 года назад +35

    Fun fact: I am just watching this at 5 am Without sleep. 💀
    Hm... Sleep? I don't know her. 😂

  • @jts9136
    @jts9136 4 года назад +17

    Love the 50 fact videos!!! The long lists of facts about random topics are awesome and always keep me interested. Would love to see those videos more often.

  • @breselexiapsychicmedium346
    @breselexiapsychicmedium346 4 года назад +33

    Every night I have lucid dreams and I have super powers too, I love it.

    • @cohen3298
      @cohen3298 3 года назад +1

      I have dreams where I fell like I’m awake in my room but I’m froze

    • @lunarstars9788
      @lunarstars9788 3 года назад +1

      @@cohen3298 Like sleep paralysis?

    • @jakeg3126
      @jakeg3126 3 года назад

      I started getting a lot of those. Can you also go back into same dream if you wake up for a bit.

  • @anikaried9748
    @anikaried9748 Год назад +10

    Can confirm, I’ve died in a dream before. It was honestly one of the craziest dreams I’ve ever had and it’s def gonna stay with me

  • @poggestofeagles5094
    @poggestofeagles5094 4 года назад +46

    My grandma’s dog just started barking while sleeping it was so funny

  • @dedeahmadramdhan
    @dedeahmadramdhan 4 года назад +99

    I'm sleeping right now

  • @Senormaster
    @Senormaster 4 года назад +110

    “I never sleep, cause sleep is the cousin of death”
    Nas

  • @rustyblade9366
    @rustyblade9366 3 года назад +8

    The worst thing I experience is waking up from a powerful dream with strong emotions, but not remembering the dream, and instead be left with the emotions it gave me. So I can sometimes wake up really sad, but not remembering why.

  • @toastchee7384
    @toastchee7384 4 года назад +14

    I once woke up at 4 am CRAVING McDonald’s. So I legit biked the 5 miles just to realize it was closed. lol

    • @toastchee7384
      @toastchee7384 4 года назад +3

      With my sleep deprived state and craving for McDonald’s I Never even thought of that

  • @laurapseveri
    @laurapseveri 3 года назад +21

    I need at least 10 - 12 hours of sleep a night plus naps during the day. When I'm unwell I can literally sleep all day and all night. I am a sleeping machine.

    • @GolfClash2718
      @GolfClash2718 2 года назад

      $100 a month for 3-4 hours a night of sleep 😅

  • @Theoneandonlyyuzi
    @Theoneandonlyyuzi 4 года назад +255

    Fun fact: People who are first almost never comment

  • @nicholastanton8404
    @nicholastanton8404 2 года назад +13

    For a long time I thought it was something that everyone has-flying dreams. My mom and I both had them once in a while and we both absolutely loved them. I don't so much these days but I also don't remember my dreams very often. I truly miss flying dreams and my mom told me recently she does too.
    Anyway, at some point in my life I started asking people if they ever had flying dreams and most responses have been NO! It's really surprising to me!
    So I'll ask here and see what responses I get.
    Do you, or have you ever, had a flying dream? How did you fly? What did you fly over?
    I flew by force of will. I had to concentrate or else I'd start going down. And I flew like Superman. No flapping my arms like wings though that's how my mom did it. And we both flew over our world's. Our cities or towns, our streets, our yards. Our general vicinity.
    I read one time that flying dreams represented needing escape from ones reality.. idk about that but it kind of makes sense.

    • @zivaretelj2357
      @zivaretelj2357 Год назад +1

      I have! Multiple times, although i would just fly when i wanted to.

  • @jordy2299
    @jordy2299 4 года назад +17

    Im watching this at 3AM like
    *I N T E R E S T I N G*

  • @frankfarmer7706
    @frankfarmer7706 4 года назад +17

    One of the few things I hate about sleeping sideways is, I often wake up in the middle of night and noticed that my left arm goes completely numb to the point that I have to use my right hand just to wake it up, also I work 7 days out of the week, because I work two jobs 6 days at first job and 3 days at my second job, usually I find it difficult to go to sleep if I know I have to work the graveyard shift, another word I have to use sleeping pills to help me sleep between the gap between my day job and graveyard job, plus I use caffeine to keep me awake, basically what that means is I use sleeping pills to help me sleep and caffeine to keep me awake for four years now.

    • @jc.1191
      @jc.1191 2 года назад +2

      I've had that dead arm thing a couple times too when younger.

    • @daniburke9452
      @daniburke9452 2 года назад +2

      Probably are pinching a nerve when u sleep on the side.

  • @zekur0exe.215
    @zekur0exe.215 4 года назад +21

    "This video inspired me to Sleep"

  • @dolly.uwu.
    @dolly.uwu. 2 года назад +8

    im surprised the video didnt mention that some people can feel physical pain in their dreams, and continue to feel it even after they've woken up. i go through this and it negatively affects my entire day afterwards.

    • @markboland8197
      @markboland8197 2 года назад

      he didnt mention it because these videos deal only with facts

  • @Macgyverjrofficial
    @Macgyverjrofficial 4 года назад +13

    I weird how I open up RUclips and find this when I should be asleep

  • @maturecheese9688
    @maturecheese9688 4 года назад +17

    My recommendations: facts about sleep
    My videos: memes about sleep
    My ads: use this medication for sleep
    Me: ➖👄➖

  • @jurnee9954
    @jurnee9954 3 года назад +8

    Now I know why I’m so afraid to fall asleep, I’ll literally stay awake all night and only sleep for a few hours during the day

  • @JohnnyXanax
    @JohnnyXanax 3 года назад +2

    If you have not done it already, make a video about dreams. I've had dreams that seem so real, so vivid, and scary, that I try to make myself up as I know this is not real. When I was deployed to the Middle East, Although I have participated in simulated combat situations, I saw some pretty horrific things, thank God not as much as soldiers out in country. That contributed to a lot of unpleasant dreams, I know it is not real so I struggle to wake up. I saw in another video that if you are in a dream state, and want to make sure of it, poke a finger through the palm of the opposite hand. If it crosses through, you are dreaming and are safe. I take meds to go to sleep but 5-6 hours of it seems sufficient for me. For now at least. Love your content TIS.

  • @rudra62
    @rudra62 2 года назад +3

    I've had the "false awakenings" thing for many years. I've called it "recursive dreaming". When I've described it, having a dream, laying down, going to sleep, and having a dream within that dream (perhaps it goes down several levels), if I could get someone to understand, they'd just look and say "That's really weird!" Yes, professionals have said the same thing. This description you gave of it of being kind of like a Russian doll of dreams is about it.
    I've always had a lingering question about these recursive dreams: What happens if I wake up more times than I went to sleep? Do I break out of the simulation or the matrix? Do I become "enlightened"? Do I learn that reality is not real?

    • @rudra62
      @rudra62 2 года назад

      @@flsleeper Yeah, I've considered that.

  • @sirknightjatv5134
    @sirknightjatv5134 4 года назад +7

    I had 2 extreme night terrors fairly recently. What I find interesting about them is that there are all related to combat. The 1st one was so realistic everything was detailed when my mom woke me up I was so confused. I remember inhaling sharply when I woke up and my mom handed me some water and I took it out of her hand and chugged it down to just realise that I wasn't fighting anymore! The second one just the sound was real. I remember being very afraid and sticking a gun out of the trench to fire on whatever random direction without exposing me the sounds really got to me I woke up because I remember the sounds and my heart was pumping!

  • @Hannah.Shane222
    @Hannah.Shane222 4 года назад +39

    Fun fact: *when you enter the REM state of sleep your body becomes almost paralyzed because you are in such a deep state of sleep.*

  • @ShibbyLife
    @ShibbyLife 2 года назад +4

    Anyone wake up from a great dream, then immediately wake up, then go right back to sleep, and then continue where you left off in your dream?

  • @mikhailhunter5277
    @mikhailhunter5277 4 года назад +6

    When I was 6, I woke up first thing in the morning peeing outside.
    When I was around 11-14 I fixed an old T.V. while asleep. I dreamed about fixing the family TV. In the morning it was clear someone messed with it, exactly in the same way as my dream.
    My dad would have conversations with me while I was sleep walking. And tell me about it, but I recalled nothing.
    When I was at camp I woke up one morning to EVERYONE, about 20 people asking if I was "okay". It turns out, I got out of bed and sprinted full speed towards the exit and I was caught before I ran over the steps and fell on the rocks at the bottom.
    I've also had night terrors, it was rare but I thought I was in a bed filled with 1000s of crawling insects. Sometimes snakes.
    Most realistic dream I had, I was flying over my house at night. Honestly the dream was so vivid and I remember feeling the wind. I often wondered if this was actually an "out of body" experience even though I don't really believe in those. But that would be the best explanation for how surreal it was.
    I'm 29 now, the interesting days are behind me, occasionally someone will tell me I was talking in my sleep.

    • @nathanielnorton1972
      @nathanielnorton1972 4 года назад

      If you have any desire to ignite that spark of experience, researching these things will do the trick.
      Lucid dreaming, Astral projection, supernatural and psychic matters, even magic (however you perceive that and more), exist in this world and are totally accessible. If you welcome them into your awareness, they'll come into your reality. The reason I can say this is because it's my life. Constantly, ever presently.
      If you so desire, enter the doorway of awareness :) Tis lots of fun for life

  • @imaidiot7438
    @imaidiot7438 4 года назад +18

    “Children need 7 hours of sleep.”
    Me:
    *Oh? I thought it said 1?*

  • @allxgood8240
    @allxgood8240 3 года назад +7

    im high asf and this is one of the funniest videos that I have ever seen in my life and I don't even know why.

    • @jinxedskyy
      @jinxedskyy 6 месяцев назад +1

      I'm not high but i laughed at your comment made 2 years ago and i don't even know why

  • @trwgaming1472
    @trwgaming1472 3 года назад +3

    5:39 wayyyy love from Edinburgh... as long as you're talking about the Edinburgh in Scotland

  • @laurie329808
    @laurie329808 3 года назад +25

    Sadly, sometimes there are medical conditions (like Fibromyalgia) that due to the pain the condition causes even getting the "normal" 7 to 8 hours of sleep that never seems like enough.
    For me (who has Fibromyalgia) I also literally need to take Quetiapine (generic for Seroquel) in order to combat my insomnia (due to the Fibromyalgia pain). I can't sleep without it... 😔😣😖

    • @TanyaQueen182
      @TanyaQueen182 2 года назад +1

      I can't sleep due to Fibro also, but I had weird reactions to most sleep meds, so I only take otc stuff (doesn't really help) I usually sleep for about 45 mins at a time. that's it.

    • @jc.1191
      @jc.1191 2 года назад +1

      I have it too. Without fail I wake up more tired and achy then at bedtime. I use melatonin myself, try if you haven't. Routine moderate exercise helps for me. Try if you haven't, I know it's tough.

    • @christinaduvall815
      @christinaduvall815 2 года назад

      I'm with you

  • @alphao3012
    @alphao3012 3 года назад +9

    *It 3 am right now and I want to go to sleep but this looks interesting 🤨*
    0:27 *oh sleep deprivation... thanks 😔*

  • @rolfhenning8793
    @rolfhenning8793 3 года назад +3

    4:02 I was once killed like 9 time in a dream. And for each time the setting changed, but sooner or later the same characters would appear in the distance and come for me.

  • @sidanichannel3433
    @sidanichannel3433 3 года назад +3

    I sleep only 4-5 hours a day, good information bro