This varies from person to person, a beginner starts with 12 cycles, increase under the guidance of the Guru. I don't encourage to sit in chair if one is physically fit.
Swamiji I was taught to breathe through the mouth in Ananda Sangha. When I do this, thick current rises up the spine and thin current flows down the spine and they flow into each other. Upper portion of the spine becomes hot. Lower portion of the spine becomes cold. And I also sometimes enter into deep stillness. Sometimes I sense the energy rising through the spine to the medulla and from medulla to the Ajna Chakra. Now if breathing through the mouth is wrong, how do such energy movements happen and stillness is experienced?
मैं मेडिकल व्हेंटिलेटर का काम करता है, आपने जो ब्रिथिंग के बरेमे बताया वॉ एक दम सतिक हैं. हम 500ml सांस लेते हैं, ऑर हमारी कॅपॅसिटी 5-6 लिटर की होती हैं।
Prana has broader meaning from Brahman to even organs. Normaly it is understood as total life force. In body it has a role also as vital energy carrying physiological functions. For that prana vayu is the fuel, so it is a part of that vital energy. But a practitioner has to start from there making it the object of meditation.
আপনার বোঝানো খুব সুন্দর। প্রণাম নেবেন। আপনার ইংরাজী, হিন্দী বলা বাংলার মতো। সব বুঝতে পারি। খুব সরল। আপনার সান্নিধ্য পেতে ইচ্ছুক। কিন্ত হৃষিকেশ যেতে হবে। এটাই সমস্যা। ফোন নম্বর যদি দিতেন বাবা, খুব ভাল হতো।❤❤❤❤❤❤
@@swaminityanandagiri7136 🙏Swamiji Nomeste🙏 About a month ago during meditation I saw portrait of you for a while. Why happened it? Kindly Send me your WhatsApp number. I am eager to contract you.
Pranamguruji
Om
Jai shree Ram jai garu dev
Om
Pranam Swamiji.
Aum
You are a genuine yogi sir. Thank you for your willingness to help us understand the proper way 🙏
Aum
Swamiji practising the method you taught here, I can feel current going up and down the spine. I feel stillness too.
Aum
Swamiji aap ka upadesh bahut kaam aya
Aum
ओम नमो भगवते वासुदेवाय स्वामी जी🙏💐💐🙏
Aum. Blessings
Gratitude Swami ji...aapne bahut achche se samjhaya hai 🙏🙏🙏
Aum
Pranam
Om
Dhnywad Guruji🙏🏻
Hari Om
नमो नारायण भगवन् सादर प्रणाम गुरूदेव
ऊँ। गुरूवों के आशीर्वाद।
Swamiji pronam.explained everything clearly,v nice
Hari Aum
Om Shanti ..Very nice...jgd
Aum
सुनकर संदेह दूर हुआ गुरुजी. बहुत बहुत धन्यवाद
Aum
Ramram Guruji, kotikoti danyabad aap k margdarshan k liy 🙏
Aum
Pranam Guruji. Very practical advice clarifying doubts of many.
Aum. Blessings
सादर प्रणाम धन्यवाद ॐ
Aum
गुरु जी स्वास को लेकर फिर निगलना होता है क्या ❓ या केवल रेचक और पूरक है केवल
Pranam Maharaj.
Abhi aap kaha pe rahate hai ? Kya aap kriya diksha bhi dete hai?
Om. I stay in Khadri, Rishikesh. For diksha email: swnityananda@gmail.com
Pranam Swamiji! Each talk brings up new insights! Thank you Swamiji!
Aum
Pronam guru ji
Aum
Hariom, Babaji, Want to meet with you and want to take initiation kriya yoga from you, kindly advise me.
Aum. Email: swnityananda@gmail.com
Pranam Guru Dev 🙏
Aum
Pranamam Guruji🙏🙏🙏
Aum
Beautiful explanation.
Aum
Pranam gurudev
@@AdikandaMahakud-fx6xs AUM
Bahot achcha topic choose Kiya h aapne.
Aum
Jai Guru. 🙏🏻
Aum
Aap se kriya yog kab shikh sakte hai
Om. Email: swnityananda@gmail.com
Pranam Gurujee, Thanks for the divine talk.
Aum
धन्यवाद🙏💕
ऊँ
Jay jay Jagannath..
Om. Jay Jagannath
Swamiji I want to learn kriyayoga can u teach me
Aum. Email: swnityananda@gmail.com
Gouroji prnam sas latashmu mola chkr si shstarchkr par lgana ha or chodti shmu moladhar par btau
Hariom swami ji
Aum
🙏
Aum
Guruji please let me know how to meet uh
Om. Email: swnityananda@gmail.com
Thank you
Aum
Respected Swamiji, let me know your ashram
Khadri Kharakmaf, Rishikesh
गुरु जी, a
हरि ओम गुरुजी मेरे को भी आपसे क्रिया योग सिखाना है और दीक्षा भी लेनी है तो मैं आपसे कैसे जोडू आपके आश्रम में आकर दीक्षा लेनी चाहती हूं हरि🙏🌹🙏
Email: swnityananda@gmail.com
❤❤❤
Aum
आप का आश्रम कहा है 🙏
Khadri, Rishikesh
Swami ji pranam. How many cycles we have to do in a day for good practice. Can we do in sitting a chair as i cant sit on floor for long time.
This varies from person to person, a beginner starts with 12 cycles, increase under the guidance of the Guru.
I don't encourage to sit in chair if one is physically fit.
@swaminityanandagiri7136 Thank you guruji. 😊🙏🙏🙏🙏
Swamiji I was taught to breathe through the mouth in Ananda Sangha. When I do this, thick current rises up the spine and thin current flows down the spine and they flow into each other. Upper portion of the spine becomes hot. Lower portion of the spine becomes cold. And I also sometimes enter into deep stillness. Sometimes I sense the energy rising through the spine to the medulla and from medulla to the Ajna Chakra. Now if breathing through the mouth is wrong, how do such energy movements happen and stillness is experienced?
This feeling of pranic current is not due to opening of mouth but due to moving concentration in spine along with breathing.
Guru ji mujhe bhi aapse dikhsa leni h kripa ker marg darshan kare
Email: swnityananda@gmail.com
Jai Gurudev,Very informative it would be great help for all sadhak
Aum
🙏🙏
Aum
मैं मेडिकल व्हेंटिलेटर का काम करता है, आपने जो ब्रिथिंग के बरेमे बताया वॉ एक दम सतिक हैं. हम 500ml सांस लेते हैं, ऑर हमारी कॅपॅसिटी 5-6 लिटर की होती हैं।
Aum
गुरु जी एक प्राणायाम करके दिखा दीजिये 🙏🙏
दीक्षा के समय दिखाते है
🙏🕉️
What is the relation between oxygen( pran bayu) and Pran?
Prana has broader meaning from Brahman to even organs. Normaly it is understood as total life force. In body it has a role also as vital energy carrying physiological functions. For that prana vayu is the fuel, so it is a part of that vital energy. But a practitioner has to start from there making it the object of meditation.
Guruji ap bangali
No, my body was from Odisha
Shall we practice Jalandhar bandha in all the step ?
Partial Jalandhar during Kriya Proper breath practice.
Guru Pranam , sohom sadhana , mahamudra paravasta , Jyoti mudra ,sambhvi mudra ???
Pranam Swamiji. Should I exhale through my nose or mouth?
Nose
@@swaminityanandagiri7136 Thankyou
How to get Deeksha from your lineage? What is the procedure?
E mail: swnityananda@gmail.com
नाक से सास लेना है और मुख से सास सोरणा है क्या? गुरुजी बताए।
Sum. Aisa nahin.
আপনার বোঝানো খুব সুন্দর। প্রণাম নেবেন। আপনার ইংরাজী, হিন্দী বলা বাংলার মতো। সব বুঝতে পারি। খুব সরল। আপনার সান্নিধ্য পেতে ইচ্ছুক। কিন্ত হৃষিকেশ যেতে হবে। এটাই সমস্যা। ফোন নম্বর যদি দিতেন বাবা, খুব ভাল হতো।❤❤❤❤❤❤
Aum. Email: swnityananda@gmail.com
क्या उपाय कह दीया गुरुजी आपने हमारा अज्ञान हटा दिया आपकों प्रणाम
Aum
Swas
Pranam Swamiji !
Aum. Blessings
Thank You very much Swamiji !@@swaminityanandagiri7136
🙏🙏🙏
Aum
@@swaminityanandagiri7136 🙏Swamiji Nomeste🙏
About a month ago during meditation I saw portrait of you for a while. Why happened it? Kindly Send me your WhatsApp number. I am eager to contract you.
🙏
Aum
🙏🙏🙏🙏
Aum