PLANNING FOR A SUCCESSFUL 100KM ULTRA (full week)

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  • Опубликовано: 29 янв 2025

Комментарии • 18

  • @ZeRo-22-
    @ZeRo-22- День назад +2

    Love it, James. The flip back to Garmin should be interesting as you seem to really enjoy your Ultra. I just did the opposite, tested out a Fenix 7 Pro and now flipping back to my Ultra 2. Then again, I’m not planning a 100km run!
    Would be interesting to see how you setup the watch, which one you’re using and why, etc. Great stuff as always!

    • @movemorenowjames
      @movemorenowjames  20 часов назад

      It’s an interesting one but yes, it’s combination of said battery life but also I love the look of the features and software etc / training plans within the Garmin ecosystem and also, just love the look of the fenix 8 51mm with the brushed steel (more like a watch!). That said , the awu 2 is a brilliant watch - very cool ..

  • @BenNotley
    @BenNotley День назад +2

    Sounds like a good plan to me James! Steady and sensible mate. Love it. 👌 Look forward to seeing you next Friday at the backyard bud. 😎🤘

    • @movemorenowjames
      @movemorenowjames  20 часов назад +1

      Thanks Ben .. will dm you re the back yard thing - annoyingly I can’t now, a clash of my mother in Somerset and daughters football tournament! Speak soon. Hope all is well..

  • @OtterJohn667
    @OtterJohn667 День назад +1

    Great video as always, James! I'm planning on doing my first ever 50K the first weekend of May, so starting my training plan soon. I've done plenty of half-marathons, so not too worried, but you're absolutely right: structure and supporting body weight exercises (calisthenics) are crucial. Glad to be along for the journey!

    • @movemorenowjames
      @movemorenowjames  20 часов назад

      That’s great . Think the concepts are fairly simple but that doesn’t mean easy! Steady progress, key workouts and yes, supported by other exercises etc. good luck …

  • @innesdunbar
    @innesdunbar День назад +1

    Looks good James. Looking forward to seeing how you get on getting back to more running. Seems you have a good plan sorted out. Nice to see the progress with the Pups. Good to hear you are getting on with the Topo MTN racer 3, I am really enjoying them as well.

    • @movemorenowjames
      @movemorenowjames  20 часов назад +1

      Thanks Innes. Yes, thought you’d appreciate the more running stuff again! Love the dogs - the house feels back to normal… hopefully get them out running soon! Cheers for the feedback as always

  • @ian-mucarruthers441
    @ian-mucarruthers441 День назад +1

    Ive got bugger all planned which is not good. But feeling more inspired after watching that. 🤔🤔 Thanks.

  • @j4mesb
    @j4mesb 9 часов назад +1

    Nice video and plans for your training. I'm attempting my first 100k in the summer (Race to the Stones) so hoping to carry my fitness through the summer from my spring marathon which I'm currently training for. I did a 50 mile race last year, and like yourself I neglected the speed work just concentrating on building endurance, getting the double long runs in at the weekend, but all at a very slow pace. This got me around the course but my fitness actually dropped during the training. I shall be following a program more like yours this time, with track intervals and a weekly tempo, as well as the long slow runs to build endurance. Good luck for your training.

    • @movemorenowjames
      @movemorenowjames  7 часов назад

      Great stuff and thanks. That’s a good race too, RTTS… and yes, the speed sessions are key to keep the fitness balanced - but clearly the long run is the most important . Good luck with the training

  • @Willem-g2t
    @Willem-g2t День назад +1

    I’m in my taper week now for Sunday’s half marathon of Bergamo, Italy. I’m half way of my marathon prep for Milan marathon on April 6th.

    • @movemorenowjames
      @movemorenowjames  20 часов назад +1

      Sounds great .. good luck for the half and enjoy the rest of the process for the Milan marathon. Thanks Willem

  • @slavasss2189
    @slavasss2189 17 часов назад +1

    You are lucky to live near trails....

    • @movemorenowjames
      @movemorenowjames  17 часов назад +1

      @@slavasss2189 absolutely… very appreciative to be so close to the trails and woods. Thanks 🙏

  • @timeonfeet
    @timeonfeet 8 часов назад +1

    Sounds like a good plan you've got there James and the Isle of Wight race will be great. Pretty cool to go around the whole island, it's definitely on my list for some time in yhe future. All the best for this year

    • @movemorenowjames
      @movemorenowjames  7 часов назад +1

      Thanks mate. Yup. I’ve done the Isle of Wight 2.5 times before … both 100kms were good but never felt I finished strong, it was more of a pathetic crying crawl!