SoleMate ANKLE Training Routine (15 Minute Follow Along)

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[@paolafrancesca7082]

I am really loving this routines! Thank you so much for them! The way they are guided through in detail and you can follow along and feel like you are in a class face to face is of so much value! 🙏🏻 Appreciate them very very much! Thank you for all the lovely work you do TFC!

[@gordonchen9533]

Thank you for this follow along video. Sometimes it's a little overwhelming to use the manual to create my own workout, so this is very helpful!

[@MishelleBee]

Pinky stance!! 😍

[@skyearthocean5815]

Blah, I can’t currently pick up the hacky sack, going to take work. Can I sue the shoe companies for deforming my feet?

[@fruityjuicyfruitandflowers]

Brilliant, thank you so much for these videos !