Natty BEAST Full Body Routine
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- Опубликовано: 6 сен 2024
- I'm new to this fit lifestyle if you see me doing something wrong or have some advice please drop a comment. I'm just trying to become the best version of myself I can be and documenting this journey for science. if you took the time to watch the video thank you for the support! If you wanna stick around to see what this Natty Beast is capable of please subscribe and drop a comment I love to chat with people.
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Natty? That what Hollywood wants you to think!! Tell us the truth, Trammie. What juice/aspect/foci are you running to pump those numbers? Cheers from Brazil. Love your content!
You busted me I am cycling grog provided by the orcs and going full earth aspect just a tanky beast.
If you want to save space and have more choices of dumbbells, get rid of the ones you have and buy adjustable dumbbells. You can get the selectable ones that goes from 10-90 lbs by increment of 5. It's a life changer.
Currently I have whatever was given to me for free but as I learn more and become more experienced I will definitely look into better options than my current setup.
Nice man I used to do this exact routine on Catskills by West Brit Bank
I remember seeing some Beefy Boys training at WBB, I knew not to steal from some well conditioned athletes.
never skip leg day so you can always escape
People wondered how I always escape and my secret has finally been revealed.
Well done keep going
Thank you brother I will not stop!
Its motivating to get it in and hit the rest of your day feeling great! I'm doing the same thing - making sure to get reps in every morning. 30-45 minutes every day is all you need to build excellent fitness and strength. WEIGHTS are key - no substitute for what they do for your body. The satisfaction of accomplishment and progress - priceless. Thanks for sharing.
Worst Cat I feel so good after lifting weights. I'm tired and beat but mentally just feeling great!
The discipline is rising
We need more UO content. You pulled me into the outlands world and left. 😭
Congrats on the fitness goals man.
I'm going to still try and stream Ultima Online like 2 nights a week once I figure out a schedule that will work.
Nice job your in Beast Mode
Just the beginning.
Hey Trammie
Started playing outlands because of you. Really good to see you on this personal journey - keep up the good work!
Thank you Otto! This year I shall become my greatest version of myself.
Looking great 💪
Spartans!
Good Shit Big T. Remember leg days, love from Finland
Content machine 👀
Muscle Machine!
Am I the only one looking forward to Trammy pumping iron stealing on uo while he screams Juice and drops a barbell on his foot? Multi tasking Tram brother I know you can do it!
Don't get hurt though! I just thought you may get too excited...
you deserve a werther's original.
I could crush an entire pack of those during a movie.
@@trammie well be careful the werthers go strait to your thighs
dude chill my wife is on here
Strong like bull
💪
Now you are ready for some shrimp tacos baby.
🤣
Nice one, make sure you're drinking a gallon of water a day and getting atleast 10k steps in every day
Definitely gotta up my water intake. 👍
what's the conversion rate for club soda to water?
@@HoopleBogart 1:69
@@HoopleBogart XD
@@carlesriberaberenguer7469 This is correct.
woah woah 🤯 📈
Very good who sits a lot while gambling must also do something for his health. 💪
This is a great routine to squeeze into busy days of gambling!
Instead of club sodas, I want my donos to go to a gym membership. Brother I wanna see you under and over the bar.
I looked into Gym's by me but the convenience of being able to do stuff at home saves me a lot of time. In a few months when my kids are older and don't need to be watched 24/7 I will look into Gyms again.
@@trammie if you've got insurance through BCBS they have a program that let's you go to a ton of different gyms for $30. No contracts required. If not, may be worth it to see what your insurance offers
Appreciate the german Stretching Video.
Shout out to my boys in Berlin!
@@trammie oh yessir!
No way this stud isnt juiced. not buying the "natty" claims
German women 👌👌👌👌👌👌👌👌
Also, good shit my guy! Time to become a swole unit.
I looked just like you when I quit UO and was wasting my time in discord communities with losers. My stats were 6'1 240 30% bf I was coping in that time thinking that "oh im strong, bench 315, but ya no one cares. It's really how you look. Fast forward 2 years I'm 215 10% bf I'm shredded, you can see quad seperation and feathering, delts are capped, back/chest/shoulders looks like a fking roadmap of veins and muscle. Bro, I'm telling you 30 mins a day, is plenty as long as you're consistant and get the diet dialed in. If you need a coach I can even recommend you some that are not even expensive and work with pros bodybuilding. Coaches keep you accountable, work on time management with the kids, wife, work, and keep things in check. Make this the year where you look back at how cringe your starting photo's are and laugh at how easy you can make it to maintain the lifestyle going forward. Dad bods are a no no, that shit is out buddy. Time to lead.
Dude that's amazing 10% bf is crazy! I don't even know how to accurately measure my BF but I imagine it is in the 30-35% range. I think I can still enjoy video games from time to time but now it is more of a guilty pleasure I enjoy if all of my work/training is complete instead of something I regularly do on a daily basis.
@Trammie Surprise the more I got into fitness the more friends I've made in the space. It's alot more fun crushing prs with the boys in the gym than farming a new tier of aspect if you know what I mean xD best of luck brother 💙