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Had the best beast week ever, laid on a bed and watched some random flight get yelled at while I just caught the zzzzz..
😂😂 best week ever lol that mingling of flights is always so much fun lol
how difficult is PT on a normal day? what is the strength training?
Not too difficult nothing you can't do as long as you are somewhat in shape. Strength days are basically alot of push ups sit-ups climbers etc all body weight exercises
Had the best beast week ever, laid on a bed and watched some random flight get yelled at while I just caught the zzzzz..
😂😂 best week ever lol that mingling of flights is always so much fun lol
how difficult is PT on a normal day? what is the strength training?
Not too difficult nothing you can't do as long as you are somewhat in shape. Strength days are basically alot of push ups sit-ups climbers etc all body weight exercises