What I eat at work || Flight Attendant Vlog

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  • Опубликовано: 7 ноя 2024
  • Hey Y'all! In this vlog I'm basically showing you guys what I eat at work as a flight attendant. Meal prepping for a job thats travel focused can be very trick and I'm still trying to figure it out. You have to be prepared for so many things and make sure you have enough food. All while making sure its mostly healthy in my case.
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Комментарии • 68

  • @wendysullivan825
    @wendysullivan825 3 года назад +1

    Highlight of my week! I love your videos and I have no excuse why I shouldn't pushing my way through 10 miles.
    So happy your channel is growing. Congratulations on over one thousand subscribers! 🎉

    • @BalancedFlyer
      @BalancedFlyer  3 года назад +1

      Yes and especially now that’s it’s nice out!!

  • @kristinmiller325
    @kristinmiller325 3 года назад +1

    New subscriber here! I was running out of flight attendant videos to binge because I’m obsessed 😂 excited to watch your videos! ❤️

    • @BalancedFlyer
      @BalancedFlyer  3 года назад

      Yayy welcome!! I’m glad you found me! 🥰

  • @Jennifer_Ivy
    @Jennifer_Ivy 3 года назад

    Congrats on your success Vera!!! lets go 2k!!!! and your olipop game is strong!!!

    • @BalancedFlyer
      @BalancedFlyer  3 года назад +1

      Thanks girlllll!! I dream of a sponsorship with them one day 😂

  • @matthewrt73
    @matthewrt73 3 года назад +4

    Look at you go!!! (1K )CONGRATULATIONS!!!!

  • @ALESITO23
    @ALESITO23 3 года назад

    Congratulations for 1k subscribers and nice video as well!. Have a great weekend Vera!. :)

  • @vky3962
    @vky3962 3 года назад

    Whoop whoop 1K. Love it. 🇬🇧😘

  • @TravelingGunn
    @TravelingGunn 3 года назад

    Congratulations on 1k. I need to get better at meal prepping for my trips, Its just the too many bags but I need to stop being lazy.

    • @BalancedFlyer
      @BalancedFlyer  3 года назад

      Thank you! Yeah it’s a lot to lug around but worth it when you do.

  • @maryannkeith4062
    @maryannkeith4062 3 года назад

    Congrats on 1K! I LOVE that gaba supplement. I rotate my stress reducers out between that, CBD and Relax-Tone by Energetix.

    • @BalancedFlyer
      @BalancedFlyer  3 года назад

      Yes! they have a lipo-calm one I want to try too.

  • @xreinierfeolino
    @xreinierfeolino 3 года назад

    Congrats on 1k subs!!! So happy to have come across your videos!

  • @Randilynn66
    @Randilynn66 3 года назад

    I like watching how you eat since your philosophy is the same as mine. Here’s a tip for you when you’re making your sauce, put your herbs in with your oil dried herbs are fat soluble and need the fat to release the flavor

    • @BalancedFlyer
      @BalancedFlyer  3 года назад

      That’s a great tip, and now that I think about it that’s how my grandmother used to do it! I’m going to do that next time I make some sauce

  • @scottmathers7309
    @scottmathers7309 3 года назад

    Firstly congratulations on 1k followers & enjoyed your vlog ( also took a few notes for ideas ).
    Lot's of healthy food prep going on & a wide variety of products as well. Are there any foods that you have you stopped eating for say :- feeling heavy/bloating etc.. ?
    As always, have a great week and stay safe + healthy. x

    • @BalancedFlyer
      @BalancedFlyer  3 года назад +1

      That’s a great question! I really do eat whatever I want but I make sure the bulk of it is healthy food that makes me feel good. Foods that bloat me are basically anything with too much sugar or highly processed.

  • @delontereid7584
    @delontereid7584 3 года назад +1

    Your food makes me want to go crazy on impulse purchases at Trader Joe's and Eataly. I added rosemary olive oil to my list too.

    • @BalancedFlyer
      @BalancedFlyer  3 года назад

      You’re gonna love it!!

    • @delontereid7584
      @delontereid7584 3 года назад

      @@BalancedFlyer sounds good I will check it out. Thanks

  • @sxmolin
    @sxmolin 3 года назад

    Oh that pasta dish looks so good! And can I get a glass of that smoothie!

  • @JohnGarcia-oz8dc
    @JohnGarcia-oz8dc 3 года назад +1

    Congrats on the 1k!! Hope you get to 2k soon!🙂

  • @neiljackson7443
    @neiljackson7443 3 года назад

    Congrats on the 1k subs Vera. Keep the good vlogs coming and that will soon reach 5k and 10k. xxx

  • @sauicaen
    @sauicaen 3 года назад

    you're shining as usual Vera🤍

  • @ams9439
    @ams9439 3 года назад

    Congrats on hitting 1k subscribers 👏 🙌. So your manifestations are coming true 👍.

    • @BalancedFlyer
      @BalancedFlyer  3 года назад +1

      They sure are!! Thank you! 💕💕

  • @majorlove8828
    @majorlove8828 3 года назад

    Awww looks who’s In the kitchen cooking awwww 🧑‍🍳 I will love to Help you Miss.Flyer!!! lol 😆

  • @jamesmuse8866
    @jamesmuse8866 3 года назад

    That’s some yummy looking pasta, have you ever taken nutrition courses?

    • @BalancedFlyer
      @BalancedFlyer  3 года назад

      I have! I’m a certified health coach.

    • @jamesmuse8866
      @jamesmuse8866 3 года назад

      @@BalancedFlyer right on, taking online clients?

  • @tammynelson8882
    @tammynelson8882 3 года назад

    Such great content ! I'm always looking for new things to get from Trader Joe's !

    • @BalancedFlyer
      @BalancedFlyer  3 года назад +1

      That have so much good stuff right now!!

  • @alexmoyphoto
    @alexmoyphoto 3 года назад +1

    On your way to the 100K subscribers you deserve! Remember us when you're famous! :)

    • @BalancedFlyer
      @BalancedFlyer  3 года назад

      🥰 thank you and of course!! My OG subscribers will always be my favorite!!

  • @Scottph25
    @Scottph25 3 года назад

    Hi Vera 🙋‍♂️. Great vlog. 👍 U really eat healthy , makes me think that I should be also 🙂. Look forward to your next vlog .

  • @hopefeaster6532
    @hopefeaster6532 3 года назад

    Like your videos a lot. What is the lunch bag you use. It looks very roomy.

  • @Jenn_E
    @Jenn_E 3 года назад

    I like to add liquid aminos to my boiled eggs, give a kind of soy/salty flavor. Congrats on 1K!

    • @BalancedFlyer
      @BalancedFlyer  3 года назад

      That actually sounds pretty good! And thank you!!

  • @ctfitch101
    @ctfitch101 3 года назад

    Congrats on reaching 1K subscribers!

  • @joyian198
    @joyian198 3 года назад

    Welldone! Beautiful regards Joyce

  • @BJInn
    @BJInn 3 года назад

    Great vid ... Congrats on the 1k ... You deserve it and more :) xoxo

  • @sudean1
    @sudean1 3 года назад

    Please do a IIFYM (If It Fits Your Macros) video because it will provide more educational content to your videos.

    • @BalancedFlyer
      @BalancedFlyer  3 года назад

      I actually don’t count macros! I did a few years ago and now I’ve just learned what works for me and eat intuitively.

  • @HenryDR
    @HenryDR 3 года назад

    Congratulation Great video

  • @elisejones5377
    @elisejones5377 2 года назад

    Can you link the gabba

  • @derrickwedge
    @derrickwedge 3 года назад

    Fuck now I’m going to buy extra groceries! Congrats on 1k!

  • @sophiestouch101
    @sophiestouch101 3 года назад

    ❤️❤️

  • @garystamps6119
    @garystamps6119 3 года назад

    Try 5HTP ;)