Eating Meditation: An Introduction by Brother Freedom | #2

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  • Опубликовано: 27 янв 2025

Комментарии • 90

  • @jayaceliambrose5280
    @jayaceliambrose5280 2 года назад +34

    Eating is not just filling the stomach but to fill the heart. Wonderful.

  • @FernandaFerreira-eo6sp
    @FernandaFerreira-eo6sp 2 года назад +13

    The eating meditation, when I did it a long time ago at a retreat, changed my life. It made me understand the saying 'the whole world fits in a grain of sand' as I went all the way back to see what is/was needed for that food to be on my plate here and now. Thanks for sharing it.

  • @SisterSunnyFreeSpirit
    @SisterSunnyFreeSpirit 2 года назад +11

    I thought it was impossible to make my grilled cheese lunch from "In & Out" any better. This eating meditation transported it to the ultimate level! Thank you Deer Park for this teaching and for giving me opportunities to reach higher and larger perspectives!

  • @iwannafluff
    @iwannafluff 16 дней назад

    I feel so grateful for this video. Thank you Br Freedom and Plum Village! Very helpful and insightful

  • @chrissietucker4577
    @chrissietucker4577 2 года назад +7

    Thank you so much Brother Freedom. The eating meditation teaching is really helpful for me. 🙏

  • @martinakoole5974
    @martinakoole5974 2 года назад +7

    I am grateful for this practice of mindful eating, the human world needs these habits to have the opportunity to become aware of all the gifts as valuable food that we receive, for some not obvious every day. I learned a lot from it today, thank you, have a wonderful day! 🙏🍃❤

  • @liberadoratam85
    @liberadoratam85 2 года назад +10

    How nice to contemplate carefully, you realize that everything we have is thanks to the generosity of others, thank you brother 🙏♥️♥️♥️

  • @roseapplehousenolabysidmon6635
    @roseapplehousenolabysidmon6635 Год назад +1

    Thank you, Brother Freedom. 🙏🪷🕺🏽

  • @LongArizona
    @LongArizona 2 года назад +5

    I’m grateful for your teachings: it’s clear, simple, and easy for me to understand!
    Every morning I light an incense for the Buddha, for my Grandma, and for THẦY!
    And as I invited the bell, I said these words mindfully:
    - Thầy ơi! Con thương Thầy! Con quý Thầy! Và con biết ơn Thầy vô cùng…Nhiều lắm Thầy ơi!!!
    In this lifetime, it’s such a great honor for me to know THẦY, to practice his teachings, and the privilege of listening to all of THẦY’s CONTINUATIONS!!!

  • @victorkh7
    @victorkh7 2 года назад +5

    This is the kind of a meditation about eating I was long time ago been looking for.... Thank you very much, it was so inspirational!

  • @alokebanik1056
    @alokebanik1056 2 года назад +6

    So beautiful your explanation.,brought tears to my eyes cause we are all doing the hurry burry eating my grand children run eat go to school.

  • @michaelureadi2884
    @michaelureadi2884 5 месяцев назад

    Thank you Brother Freedom...This is a pertinent and wonderfully insightful video
    Thank you for sharing🙏

  • @annaewilliams1523
    @annaewilliams1523 2 года назад +8

    I am training at my local Zen Center to be a Tenzo, and found this video very beautiful, thank you for sharing the wonder of eating that we need to rediscover that we've forgotten, but need to be lead back to that which we need to be brought back home to, thank you. Gassho.

  • @skyshark88
    @skyshark88 2 года назад +1

    The chi / life force of the water and the vegetables is sacred…. This is the clearest understanding of the gift of life force ….

  • @traceybevan3615
    @traceybevan3615 2 года назад +9

    Thankyou thankyou thankyou this has added a very beneficial approach too eating for me. Having struggled with a love hate ralationship/eating disorder most of my life. Right now I understand. Thank you so much
    Blessings from southwales uk 🙏💗🌻

    • @djebalimay7955
      @djebalimay7955 2 года назад

      ✨💖💞✨🙏

    • @Eleutherarch
      @Eleutherarch 2 года назад +2

      Keep progressing Tracey - good job. Funnily enough, I am also watching this from South Wales at this time :)

    • @traceybevan3615
      @traceybevan3615 2 года назад

      @@Eleutherarch thank you for your kind, words.. Oh wow a small world indeed 😁🙏💗

  • @lordbyron3603
    @lordbyron3603 2 года назад +1

    Thank you 🙏 🙏🙏 for showing us how you live and prepare meals. I wish these videos could have been made when Thay was still alive.

  • @RaymondNotario
    @RaymondNotario 2 года назад +6

    That was beautiful brother what a wonderful expression and way of life. I'm practicing very hard to stay present because I've learned that "dwelling in the present moment, I know this is a wonderful moment" ♾️

  • @thesoundpurist
    @thesoundpurist 2 года назад +4

    Not going crazy with this but very good for mastication, ingestion, digestion, assimilation and elimination. While studying naturopathy we were taugth to eat this way with no distraction and no stress. 3/4 of healthy living with positive thinking, often overlooked. Makes a lot of sense.

  • @deanpapadopoulos3314
    @deanpapadopoulos3314 2 года назад +1

    Thank you. It was a beautiful prayer. A great explanation.

  • @maroulio2067
    @maroulio2067 Год назад

    A practice I have been attempting, and now I have this wonderful video that is both a teaching and a goal.

  • @aliwafa5324
    @aliwafa5324 2 года назад +2

    Many thanks, brother.

  • @federicocasa2911
    @federicocasa2911 2 года назад +1

    Thank you for this wonderful teaching. So many insights shared. 🙏🏻

  • @accordiona
    @accordiona 2 года назад +1

    Thanks to this video, Brother, I can fully appreciate, enjoy and taste my food. I am 74 and this is a new awareness for me. I imagine that my digestion will be better because of mindful eating. 🙏🙏🙏

    • @plumvillageapp
      @plumvillageapp  2 года назад +1

      Dear Friend, Thank you for watching! :) Please keep your daily practice. :)
      May your new year be filled with peace, ease and many joyful present moments! 🙏
      You can download our completely free app and carry Plum Village with you. (plumvillage.app)
      Plum Village App Team

    • @accordiona
      @accordiona 2 года назад +2

      @@plumvillageapp I installed your wonderful and well-designef app long ago and I regularly use it. The RUclips videos and Plum Village app help me to live mindfully. I am so grateful to all the brothers and sisters and lay people who provide such compassionate dharma talks, ceremonies, music and chanting. My heartfelt thanks to all. ❤️❤️🙏

  • @michaelureadi2884
    @michaelureadi2884 Год назад

    Thank you Brother...A beatiful and insightful video🙏😀

  • @muditadolls6562
    @muditadolls6562 2 года назад +1

    Many thanks. I enjoy practicing everyday. I extremly gratitute to Plum Village

  • @onelovemon1784
    @onelovemon1784 2 года назад +1

    I appreciate this knowledge and teaching. I appreciate seeing video of the kitchen, dining hall, brothers and sisters working together, and the areas that we don't get to see unless we are there. I wish the whole world had three chimes of a gigantic bell each day.

  • @bibianagiunta3032
    @bibianagiunta3032 9 месяцев назад

    Thanks for your explanation, thank for your smile

  • @swadenashville
    @swadenashville 2 года назад

    Brilliant, thank you so much.

  • @trudesquires1089
    @trudesquires1089 2 года назад +1

    Thank you for this wonderful meditation. It was absolutely lovely xxx

  • @KzLollapalooza
    @KzLollapalooza 2 года назад +1

    Thank you for your teachings. You look like the actor Liam Neeson.

  • @bonniematthews7611
    @bonniematthews7611 11 месяцев назад

    Thank you, Brother Freedom! Your presentation and example are so thorough and inspirational. Prepared with love and mindfulness, the food looks incredibly healthy and delicious.

  • @katnip198
    @katnip198 2 года назад

    Beautiful insightful video. Thank you Brother Freedom. For those who are able to slow down and eat this way, it will in time be life changing I am certain.

  • @lauralunaazul
    @lauralunaazul 2 года назад +1

    This was lovely meditation, thank you 💕 also him, what a pleasure listen to him. 🙏🏻 thank s 🙂

  • @travisatlas
    @travisatlas 2 года назад +1

    Thank you brother 🥰 🙏

  • @karaeverman1164
    @karaeverman1164 2 года назад +1

    Thank you 🙏❤️

  • @paleggett1897
    @paleggett1897 2 года назад +1

    Bless Up🙏🏽
    Many smiles for you all❤️

  • @rararara4223
    @rararara4223 2 года назад +1

    thank you

  • @LkVerma-xs3lz
    @LkVerma-xs3lz 11 месяцев назад

    Thankyou

  • @gate7551
    @gate7551 2 года назад +2

    “I chew until I fall in love with food in my mouth”.....wow....yes

  • @ceciliasaayman6244
    @ceciliasaayman6244 2 года назад

    Wow....So informative! Much appreciation. SA

  • @TheMJCorner
    @TheMJCorner 2 года назад +1

    🙏 Thank you.

  • @belkisszerres7722
    @belkisszerres7722 2 года назад

    Very happy to see brother freedom. Thank you.

  • @snakefich
    @snakefich 2 года назад

    Thank you, Namaste

  • @lucialopez6415
    @lucialopez6415 2 года назад

    Thank you so much!

  • @nokippis8966
    @nokippis8966 2 года назад

    Thanks for sharing this. Wonderful talking.Greetings from China.

  • @radhapatel7376
    @radhapatel7376 7 месяцев назад

    Thankyou sir 🙏🏻🌼

  • @celesterosales8976
    @celesterosales8976 2 года назад

    Thank you for posting.

  • @MP-fj7vd
    @MP-fj7vd 2 года назад

    Thank you🙏🌻

  • @꾸준혜
    @꾸준혜 2 года назад

    감사합니다 ^.^ 이런 시간 사일런스 정말 필요합니다 언제나 깨어있고 먹을때. 행동할때 생각할때

  • @supremeplustv1892
    @supremeplustv1892 9 месяцев назад

    Basis of Budhism is reincarnation and law of karma . The necessity of Budhism is impermanence sufferings and concept of no soul . Budhism guides us to stay in human world and heavens until final stage is attained t🙏🙏🙏

  • @quynhthanh8251
    @quynhthanh8251 2 года назад

    ..wonderful….

  • @andrewkoloti9814
    @andrewkoloti9814 2 года назад

    I did it. It' realy helpfull practjce. I ate less and have much more happiy

  • @concernedcitizen1984
    @concernedcitizen1984 2 года назад

    I really enjoyed this and will become more mindful of the eating experience.

  • @MarcLotos
    @MarcLotos Год назад

    🙏🏼🌱

  • @ramthian
    @ramthian 2 года назад +2

    🙏🙏🙏

  • @PaulaJaneWNBFPro
    @PaulaJaneWNBFPro 2 года назад +1

    Yes, yes, yes….

    • @plumvillageapp
      @plumvillageapp  2 года назад

      Thank you for your cheers, dear friend!
      We are happy to support you here on YT and on our FREE app (plumvillage.app).
      A lotus for you,
      The Plum Village App Team
      plumvillage.app

  • @TheMoreVeganTheBetter
    @TheMoreVeganTheBetter 2 года назад +1

    🙏

  • @quelledesmitgefuhls4902
    @quelledesmitgefuhls4902 Год назад

    It Is a very beautiful eating meditation., but what I really missed is to say how important it is to eat without harming the animals, how important it is to eat without hurting them. Give up your old attachments to taste.....Love the animals, Go vegan....

  • @hoaivan4027
    @hoaivan4027 2 года назад

    NAMO AMITABHA 🙏🙏🙏🙇‍♀️💜🎆🌏THANKS THÂ'Y 🙏🙏🙏🙇‍♀️💜🎆🌏

  • @jinkyjoyacain6800
    @jinkyjoyacain6800 Год назад

    Father Thich Nhat Hanh they always giving a poof in our mouth. They very bad people's for the Power and Wealth. I love you very much my Ministry around the World. ❤

  • @skyshark88
    @skyshark88 2 года назад

    Note: the ones that smile the most …. Feel the chi the purist …..

  • @continents-passerby901
    @continents-passerby901 Год назад

    Thank you Br Freedom for this video. Personally, eating mindfully is quite hard to do. Thank you for your step by step guidance and tips on how we can eat mindfully even in our busy lives. Putting down the utensil - so simple and yet such a big difference. I did that and suddenly I am free and can be present for my food. 🙏🪷

  • @yogeshtrehan1506
    @yogeshtrehan1506 2 года назад

    Where is this holy place ???

    • @plumvillageapp
      @plumvillageapp  2 года назад

      Dear friend, this is Deer Park Monastery. Please find more details in the video's description. Hope this helps. 🙏

  • @mariaazzan8625
    @mariaazzan8625 2 года назад

    Is it normally vegitarian food?

    • @plumvillageapp
      @plumvillageapp  2 года назад

      Yes, dear Maria. Please visit soon! deerparkmonastery.org
      Thank you,
      Plum Village App Team
      plumvillage.app

    • @kevnadj6237
      @kevnadj6237 Год назад

      Would love to experience more at this magical place 🙏🏽

  • @djebalimay7955
    @djebalimay7955 2 года назад +1

    🙏✨✨✨💖✨✨✨🙏

  • @davidandrade5203
    @davidandrade5203 2 года назад

    💎☸

  • @SpirosBanosOpenYourMind
    @SpirosBanosOpenYourMind 2 года назад +2

    😀🙂💜💜🙏🙏

  • @SpodyOdy
    @SpodyOdy 2 года назад

    Where is he from trying to figure out accent?🙂

  • @davidandrade5203
    @davidandrade5203 2 года назад

    🌈🌈🌈

  • @jinkyjoyacain6800
    @jinkyjoyacain6800 Год назад

    Father Thich Nhat Hanh I'm sleeping someone always throwing a rat for their promotion and using a black candle and giving a Bad Aura to my Family's or Slitting our bodies in their personal body's. I hate them. I want REVENGE if something bad happen to my family's, they always doing that a Bad Schemes. That day I'm using a black candle too and burning my clothes and I'm going to the church and praying giving them a SISIW. Thank you very much Father Thich Nhat Hanh and my Ministry. I love you very much.

  • @benneb663
    @benneb663 2 года назад

    I bet pooping meditation is next level

    • @plumvillageapp
      @plumvillageapp  2 года назад +1

      Present moment, beautiful moment. :)... Be alive in every present moment dear friend. :)

    • @benneb663
      @benneb663 2 года назад

      @@plumvillageapp oh jah!

  • @EvolutionWendy
    @EvolutionWendy 2 года назад +1

    thank you

  • @jocelyne6600
    @jocelyne6600 2 года назад

    thank you 🙏🏻

  • @colleendeane7888
    @colleendeane7888 2 года назад +1

    🙏

  • @bernadinemarr8432
    @bernadinemarr8432 2 года назад

    Thank you

  • @Khanh0206
    @Khanh0206 2 года назад

    Thank you