I just love how respectful Eddie is for other sports and people. Just love this, it was very impressive to watch and very fun. Thank you for this, you are the best
I do calisthenics and I know exactly how difficult the handstand push ups against the wall are, especially when you never really trained them before - and that you do them with your weight is just mind blowing. Crazy strength man!
I don’t think Eddie was doing handstand push-ups I think it was trick photography.......he was actually the right way up and bench pressing the whole building 💪🏻 got to love the Beast
@@stonksgains7175 Ok, now take away your captain obvious comment only focusing of strength and now add balance, dismount and fatigue..... Why do you think he wears a weight belt and wrist straps.... thing called safety and self preservation, yes he could 100% do vertical pushup's.... and i can hang of a building with 1 hand, then let go and land safely in a pool.... doesn't make it a good idea if i miss the pool though.... does it? 😁
Y'all know Eddie is and has been a athlete almost all his life. He is big in the kgs but he built himself to that. So he is not a fat man or boy but a large strong athlete. Its no surprise that he is this mighty. Good work Eddie.
@@darwinpenaloza5055 not really fat he's bloated, strongmen take alot of peds that they retain alot of water and get bloated, not discrediting anyone they're beasts
Sine Sensu Reread my comment again and then come back. I don't think you understood but when I meant by big, I meant muscular. So yes, he's muscular but also fat.
@@darwinpenaloza5055 Damn your annoying. I didnt know fat men had abs and muscle definition. If you want to see a fat athlete look up Andy Ruiź, and then compare him to Eddie Hall.
I swear I have never seen someone get this red, god he was so red that I was worried he will start bleeding, what a monster he did all that with his high weight, MAD LAD Eddie FOKEN MAD LAD
You have to love Mr Hall, he is so benign and friendly then............ he starts a training exercise and there is the BEAST. All focus all intensity, no winging or BS. I am so impressed by the multi dimensional talent of this man. You add his natural comedic ability he’s a blast to watch. Both of these channels are my daily watch list. You guys are all amazing. Greetings from Upstate NewYork.
I've just been doing the ad skip trick on mobile and using adblockers on laptop. Like I don't mind the occasional ad every now and then but I get annoyed real quick when there's tones just shoved down my throat every video. Like Jesus would people just stop trying to sell me something and leave me be
@@cameronlotter1392 Watch the video of his ct scan, you'd think he is fat but he is really muscular, you can even see his six pack. Yes they have less bf%, but that is NOT hard to achieve
Now is a bad time to get in a "session" with Tyson! Not that there's ever a good time, but he's been training like he doesn't know he's not still 19 years old!
I'm again impressed. Like Eddie said, been training for 15+ years, he's not quitting at anything. Proven when he turned red as a fire extinguisher and jumped back on the wall.
DAAAAAUUUUUUMN! Those vertical presses were insane - BIG respect to THE BEAST for smashing those at his massiveness - he has a BEAST of a mind to push through the challenges! 💪💪👌
@@WaveMurray hardcore Parkour? Really any Parkour from Eddie would be impressive. More so then the handstand pushups. It's one thing to be stationary doing that kind of thing but it would be very difficult for Eddie to do any level of parkour.
It is absolutely astounding that you can do these things with how much mass you have. What an absolute machine. Every one of these "Strongman Tries" videos blows me away.
Love all the video's! You're a true inspiration to all of us with a heart of gold and the ability to show us you can do anything you put your heart and soul into!!!!.....much love Eddie keep up the great love❤ and inspiration!!!!!!
Hey Eddie, My names Brendon, I've been watching for awhile but i only just subscribed, because I keep forgetting to do so, but your an absolute legend mate. Your one of my biggest role models, I'm 16 years of age, I weigh 100kg (220 lbs. or 15 stone) and I've been going Gym 6 days a week for 3-5 hrs. a day. Eddie, you've helped me more than you realize, hell you've helped more than I actually realize, seeing a 186kg ( I don't know if that's right) man doing CrossFit, navy seal test has made me believe in myself more than ever. You've made me believe I can do anything I put my mind to. Your a Legend, but more importantly a god. PEACE FROM DOWN UNDER, Sincerely Brendon Lawler.
I don't ask for anything, just wanted you to know, how much you've helped me over the last 2 years :) and how much you've improved my moral and life :)))
Thank you for being such a huge role modell for a lot of people suffering from depression. Thanks to you and some other strongmen I have started to take my workouts more seriously and increased the intensity to keep those dark thoughts away. Received some hopefully honest compliments for that. All the best from Austria thanks again Eddie.
Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe, and have faith that everything will work out for the best.
I really admire your willingness to try new things. Most people only want to stay within their comfort zone, especially when it comes to exercise routines, but you accept those challenges and because of your superior athletic ability always come out ahead. Great job. Impressive indeed!
Eddie you inspire me such. About 3/4 months ago I was in a pretty bad spot in my life. I put on so much weight I couldn't look at myself in the mirror which made me so stressed it was unbearable. Then I came across your channel. I dragged myself out of that rut and made myself push as hard as possible each day. Now I'm breaking PB and making improvements every week in the gym. Without I'd still be there bitching and moaning about myself. Keep up the great work eddie and thank you for the motivation I needed
Each day I watch these its truly amazing seeing this and seeing your body adapt to the work your putting it through. Really adapting to youtube extremely well it suits you mate!
Man, I love your coorperation with MyProtein. I used to order there anyway, but with this discount its even better. Thank you, and btw nice video. Keep going Eddie
Finally some good crossfitters. Crossfit seems amazing, but there are a lot of stupid people doing stupid things and getting injured. Dayum that endurance speaks for himself!
Go to your local CrossFit box and try it, most do free trials for a session, meet some of the people too, almost all of them are like this now, like they mention CrossFit got its bad rep from the early days it’s very different now, but like I said go check it out for yourself, worse comes to worse you’ve had a free gym session
I used to laugh at CrossFit until I found the team richey channel. Followed it for the lols then realised it weren't as bad as it is made out to be. Pretty motivating channel
Love the fact that he tries everything and can still throw some barrels and stones around if need be. I wonder if we are going to see him and Brian Shaw link up again
I do wonder if one of Eddie's trainers recommended getting into crossfit training to boost his cardio and explosivity. It definitely keeps you on your toes, that's for sure. Doesn't give your body or mind a break, constantly switching disciplines and keeping your heart rate up. Eh, Eddie?
Yeah it is great nearly every sport does some sort of crossfit workout everyday but for some reason crossfit gets a lot of hate I honesty don't know why
@@JimBob-eg7vq yeah and bodybuilders as well they see it as bad just because they have cardiovascular abilities and most of them have the mentally of well if I cant do it then nobody can so its bad
@@Wooldrog there are a lot of douchey crossfitters so that kinda makes a sport look bad you see a lot of people that think they're gods gift to the world
Place your bets now folks if there was ever any doubts I think watching a 300lbs + man jog and do hand stand pushups shows the strength application and endurance. ( besides Eddie killing his boxing sessions) Eddie's got this, keep it up Beast show 'em true animosity.
Now it’s morning 7:45 and 15 mins until I switch on my laptop to work from home. Ive got to do these Skype meetings to make out I’m actually working, bloody covid, fuck sake.
@Jason King thats why i was so impressed when Eddie won worlds strongest man in 2017 because physically he is an underdog compared to everyone else but he made hafthor look like a baby lol
![Digital Circus Episode 4 [TRAILER]](http://i.ytimg.com/vi/abZtsmMUbJo/mqdefault.jpg)
Was a BLAST having you across! You crushed it, surprised me with those Handstand push ups for sure 💯
i actually loved this collab
Eddie is a blast. Hopefully you guys do more together.
@@azicat1459 I felt he was very weird the amount he looked at the camera hardly any eye contact with eddie
Azi cat What’d you expect? Crossfitters are major cunts
@@harryclark7214 yep me too, shame there's hate, but i suppose it's the internet...
I just love how respectful Eddie is for other sports and people. Just love this, it was very impressive to watch and very fun. Thank you for this, you are the best
You mean the beast
I agree! Really humble guy and not arrogant in the slightest!
CrossFit isn’t a sport, it’s a special
Needs day out.
Haven’t watched the video yet but the title tells me I’m about to witness some serious dehydration
Eddie was dehydrated...... but you all be just thirsty! 😆
👏
🤣🤣🤣
I love how Eddie goes from being super intense during his sets to super goofy right after
Kinda like Brian shaw. Brian during a set is scary, but in between them he’s just super casual and less scary. Like a teddy bear
Michael Michael hahah trueee
@@mizmigerical4453 He goes from "Screaming Monster" to "Marshmallow" at the drop of a hat.
Exactly my thoughts, the videos are pleasure to watch even at 06:30AM
Eddie's endurance is unbelievable for a man his size.
Size doesn't matter for sure
His boxing wourkout is really paying off, thats how you know he is working like a beast.
SMACKHEAD- STEVE size does matter
@@ennis8335 yuuup
@@ennis8335 not really bro not really I would know as I fight
I do calisthenics and I know exactly how difficult the handstand push ups against the wall are, especially when you never really trained them before - and that you do them with your weight is just mind blowing. Crazy strength man!
Eddie has some of the strongest shoulders in the game
facts
Well, he is Eddie Hall, it should be obvious that he has super human strength! He beat Thor and Brian at their peaks really. That’s true strength!
3:57 I feared for that treadmill's life while Eddie was running on it lmao
I don’t think Eddie was doing handstand push-ups I think it was trick photography.......he was actually the right way up and bench pressing the whole building 💪🏻 got to love the Beast
You mean the earth then^^
That would actually be more credible
At that weight would you want your head or even shoulders directly under your body?
@@stonksgains7175 Ok, now take away your captain obvious comment only focusing of strength and now add balance, dismount and fatigue..... Why do you think he wears a weight belt and wrist straps.... thing called safety and self preservation, yes he could 100% do vertical pushup's.... and i can hang of a building with 1 hand, then let go and land safely in a pool.... doesn't make it a good idea if i miss the pool though.... does it? 😁
@@stonksgains7175 You catch on quick 😁👍
What a 🐐 can literally do anything, any workout style
Does this mean that Eddie is the world strongest crossfitter now?
Yes, he is the Chuck Norris of strengthsports
always has been
He already was when he attained that Record of the World
Well if you don’t count the no reps 😂😂😂
@@mass-cp6jf yes
I am amazed how Eddie tries everything. His will to try and conquer things is truly inspirational.
Y'all know Eddie is and has been a athlete almost all his life. He is big in the kgs but he built himself to that. So he is not a fat man or boy but a large strong athlete. Its no surprise that he is this mighty. Good work Eddie.
In no world would anyone want to look like Eddie. And yes, he's big but he's still fat.
@@darwinpenaloza5055 not really fat he's bloated, strongmen take alot of peds that they retain alot of water and get bloated, not discrediting anyone they're beasts
@@darwinpenaloza5055 His body fat percentage is insane. You need a better understanding of the term fat.
Sine Sensu Reread my comment again and then come back. I don't think you understood but when I meant by big, I meant muscular. So yes, he's muscular but also fat.
@@darwinpenaloza5055 Damn your annoying. I didnt know fat men had abs and muscle definition. If you want to see a fat athlete look up Andy Ruiź, and then compare him to Eddie Hall.
I swear I have never seen someone get this red, god he was so red that I was worried he will start bleeding, what a monster he did all that with his high weight, MAD LAD Eddie FOKEN MAD LAD
Dude have you seen eddie getting slapped by his son, you have never seen someone get so red
@L E im pretty sure that he is not on steroids
@@gd6757 Is that a joke?
@@gd6757 i mean he is,doesnt take away from his hard work though
His dehydration had reached a previously unseen peak.
You have to love Mr Hall, he is so benign and friendly then............ he starts a training exercise and there is the BEAST. All focus all intensity, no winging or BS. I am so impressed by the multi dimensional talent of this man. You add his natural comedic ability he’s a blast to watch. Both of these channels are my daily watch list. You guys are all amazing. Greetings from Upstate NewYork.
His abs are like bricks piled on top of each other .Absolute beast Eddie.
Imagine a super fit Eddie Hall chasing you down a dark back alley for sipping his water or whatever lol scary thought.
Thor.... slowboxing
Eddy..... training like nearly dying
Hes pulling out
@@billybigballssteubing2243 who
@@Depakot-NL the new dad
@Ant Atf wild
Eddie, your endurance is off the hook. You are truly an inspiration.
RUclips has to chill with these double ads
Agreed it's ridiculous lately. Double ads every 3 minutes on some videos.
use ad blocker lol
download Ublock :D
@@hectorcarrion9739 yea i use ublock origin
I've just been doing the ad skip trick on mobile and using adblockers on laptop.
Like I don't mind the occasional ad every now and then but I get annoyed real quick when there's tones just shoved down my throat every video.
Like Jesus would people just stop trying to sell me something and leave me be
That’s impressive ...... “and the small ppl” 😂
They more ripped tho
@Decisive Supernatural you don't make sense. They have less fat not muscle. They shredded asf. Respect them
@@cameronlotter1392 he has much more muscle mass than the others...
@@cameronlotter1392 Just fat isnt why strongmen are so much stronger..They also have an incredible amount of muscle mass
@@cameronlotter1392 Watch the video of his ct scan, you'd think he is fat but he is really muscular, you can even see his six pack. Yes they have less bf%, but that is NOT hard to achieve
I feel as though Eddie should make a surprise appearance at the shaw classic, then, get in a session with Tyson before he goes back home
Now is a bad time to get in a "session" with Tyson! Not that there's ever a good time, but he's been training like he doesn't know he's not still 19 years old!
That's how you level up quick box someone better than you
Oof, no matter how big you are your jaw still takes the same force to KO you, and Eddie don't got the speed for Tyson.
Tyson seems to be back in the murder mindset... any "session" with Iron Mike right now is gonna be a quick one.
He flipped his switch
Eddie really eliminates all excuses to stepping up to any challenge in life much respect a true legend 💪🏿💪🏿
Eddie looked like hellboy after those handstand pushups
Eddie your a beast of legend
I'm again impressed. Like Eddie said, been training for 15+ years, he's not quitting at anything. Proven when he turned red as a fire extinguisher and jumped back on the wall.
DAAAAAUUUUUUMN! Those vertical presses were insane - BIG respect to THE BEAST for smashing those at his massiveness - he has a BEAST of a mind to push through the challenges! 💪💪👌
Do parkour, big legs, big jumps
I'd shit myself if I saw Eddie doing some hardcore parkour
@@WaveMurray lol, that reply was better than the original comment.
@@WaveMurray hardcore Parkour? Really any Parkour from Eddie would be impressive. More so then the handstand pushups. It's one thing to be stationary doing that kind of thing but it would be very difficult for Eddie to do any level of parkour.
Eddie plz do a crossover with Storror, they have 6.3 million subs on YT, based in Brighton. Big fan of you and them, would be amazing!
Andrew Lee Tim shieff parkour world champion is also from Derby and friends with Ross Edgley so them 3 could do parkour video together
Love the work Eddie, Super Inspirational 💕
It is absolutely astounding that you can do these things with how much mass you have. What an absolute machine. Every one of these "Strongman Tries" videos blows me away.
Love all the video's! You're a true inspiration to all of us with a heart of gold and the ability to show us you can do anything you put your heart and soul into!!!!.....much love Eddie keep up the great love❤ and inspiration!!!!!!
I swear Eddie should be doing Crossfit full time. Why? you ask. He's got his shirt off and they haven't even started Dam Diane yet. LOL
Eddie has MONSTER calves. Jesus Christ
Hey Eddie, My names Brendon, I've been watching for awhile but i only just subscribed, because I keep forgetting to do so, but your an absolute legend mate. Your one of my biggest role models, I'm 16 years of age, I weigh 100kg (220 lbs. or 15 stone) and I've been going Gym 6 days a week for 3-5 hrs. a day. Eddie, you've helped me more than you realize, hell you've helped more than I actually realize, seeing a 186kg ( I don't know if that's right) man doing CrossFit, navy seal test has made me believe in myself more than ever. You've made me believe I can do anything I put my mind to. Your a Legend, but more importantly a god. PEACE FROM DOWN UNDER, Sincerely Brendon Lawler.
I don't ask for anything, just wanted you to know, how much you've helped me over the last 2 years :) and how much you've improved my moral and life :)))
Love you Eddie. You are the best in the world.
Craig: You started too fast on the rower
Eddie: *don't challenge me boy*
So as Eddie gets leaner and quicker, new bodyweight moves will be added to the intro. I'm waiting for butterfly twist kicks next.
Pure inspiration and motivation for everybody I think. Seeing your dedication and determination helps to get my lard ass up and working out.
Simply nobody like Eddie! This man is so athletically versatile it’s AMAZING!
Thank you for being such a huge role modell for a lot of people suffering from depression. Thanks to you and some other strongmen I have started to take my workouts more seriously and increased the intensity to keep those dark thoughts away. Received some hopefully honest compliments for that. All the best from Austria thanks again Eddie.
Two of my favorite channels coming together. Love it.
15 hours a week training for years and years..dedication and will..wow!! Like they say anybody can do it..but only a few actually do it.
Well said
Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe, and have faith that everything will work out for the best.
Truly an inspiration watching you, thanks again for signing my bottle. You're one of the biggest reasons I got into lifting Eddie!
I really admire your willingness to try new things. Most people only want to stay within their comfort zone, especially when it comes to exercise routines, but you accept those challenges and because of your superior athletic ability always come out ahead. Great job. Impressive indeed!
When Thor sees this there will be tears before bedtime
Why u hate thor
@@deanpilkington2605 he cheated and he calls others cheaters that is why
@@deanpilkington2605 There immature. I am subbed to both and enjoy them both.
@@arunarvind7195 I'm the current 4lifts champ bub
@@LegendaryDrRackpull respect
Eddie you inspire me such. About 3/4 months ago I was in a pretty bad spot in my life. I put on so much weight I couldn't look at myself in the mirror which made me so stressed it was unbearable. Then I came across your channel. I dragged myself out of that rut and made myself push as hard as possible each day. Now I'm breaking PB and making improvements every week in the gym. Without I'd still be there bitching and moaning about myself. Keep up the great work eddie and thank you for the motivation I needed
With due respect sir.............I am watching this in my bed!
That’s one real athlete right there. Imagine the pressure on his heart and head when upside down. Insane.
When i do a lot of handstand push ups, my face looks like someone punched it
I was waiting for this 😊
Love you beast
Eddie with his shirt on raises my self esteem
Eddie with his shirt off crushes my soul
This man so underestimated Eddie Hall! I don’t think he realized who Eddie Hall truly is. He is truly the beast!! Very impressive and inspiring!
Eddie love seeing you work your an inspiration for me whenever I go to the weight room
To maintain this pace at his size is absolutely insane!! Beast is a understatement!
I must say Mr. Hall, you really are the definition of inspiration. I aspire to be like you.
It's physically impossible for you to do that Eddie.
Eddie does it anyways
Each day I watch these its truly amazing seeing this and seeing your body adapt to the work your putting it through. Really adapting to youtube extremely well it suits you mate!
Man, I love your coorperation with MyProtein. I used to order there anyway, but with this discount its even better. Thank you, and btw nice video. Keep going Eddie
so cute whenever he introduces his wife "anddd my beautiful wifeeee
This is the best cardio video editing i've ever seen, so motivational
Always click like before ive even witnessed a second of footage haha
Finally some good crossfitters. Crossfit seems amazing, but there are a lot of stupid people doing stupid things and getting injured.
Dayum that endurance speaks for himself!
Go to your local CrossFit box and try it, most do free trials for a session, meet some of the people too, almost all of them are like this now, like they mention CrossFit got its bad rep from the early days it’s very different now, but like I said go check it out for yourself, worse comes to worse you’ve had a free gym session
I used to laugh at CrossFit until I found the team richey channel. Followed it for the lols then realised it weren't as bad as it is made out to be. Pretty motivating channel
Love the fact that he tries everything and can still throw some barrels and stones around if need be. I wonder if we are going to see him and Brian Shaw link up again
The things Eddie does at his weight and size are nothing short of amazing.
Damn he is taking this HIIT cardio stuff seriously. Stoked to see him fight
Eddie Hall gonna fight Thor I bet he never thought that was gonna happen
Eddie's going to be way way to much for Thor..
Well done Eddie. You inspire so many people. Thank you and keep up the hard work
Miss the old videos with Brian , Eddie , nick and rob . Golden , quality content
Hi eddie keep smashing the training and get that knockout
I absolutely love you Eddie, you’re my idol.
I’ve got a new challenge for you Eddie, find a sport you can’t do. Good luck
eSports?
I'd like to see some free solo rock climbing.
500 meter sprint in a Racing kayak
@Jason King I would pay good money to see this
pretty sure he can't do Ballet
I love these trying different sports videos keep it up Eddie ❤️
I'm really proud of that hoverboard thing for holding Eddie
this is my first time in life to se a strongman giving respect to crossfit.
Sport came a big way, more to respect these days
came for the early comment ended up being sucked into the video due to the positive energy now Im charged up and motivated to make today count!
You click videos just to get an early comment? Jesus
I do wonder if one of Eddie's trainers recommended getting into crossfit training to boost his cardio and explosivity. It definitely keeps you on your toes, that's for sure. Doesn't give your body or mind a break, constantly switching disciplines and keeping your heart rate up. Eh, Eddie?
Yeah it is great nearly every sport does some sort of crossfit workout everyday but for some reason crossfit gets a lot of hate I honesty don't know why
@@Wooldrog because the Karens make us look bad 😂
@@JimBob-eg7vq yeah and bodybuilders as well they see it as bad just because they have cardiovascular abilities and most of them have the mentally of well if I cant do it then nobody can so its bad
@@Wooldrog there are a lot of douchey crossfitters so that kinda makes a sport look bad you see a lot of people that think they're gods gift to the world
I have never seen a man's whole upper body go red like that before. 😁
Dude those handstand push-ups actually had me shook! You are THE BEAST
So Eddie don't drink Cranberry juice during workouts haa
When Eddie said I’ve been living on fresh air bc he’s on her CrossFit diet I about lost it 😹😹
Love the crossover! Two of my favorite hardcore and you tubers!!!
Place your bets now folks if there was ever any doubts I think watching a 300lbs + man jog and do hand stand pushups shows the strength application and endurance. ( besides Eddie killing his boxing sessions) Eddie's got this, keep it up Beast show 'em true animosity.
The first time you see real deadlifts there! Great job Eddie!!
Common eddy, massive respect for you bud following you all the way to the fight
Everyone knew you were in good shape Eddie. But damn!! Honestly didn’t think you would finish that. I was very impressed.
Dang Eddie after that workout you look like that movie character (HELLBOY) 😁awesome work bro can’t wait to see you knock Thor to his knees
Always impressed by Eddie being so willing to give everything fitness related a go...♥️💪🏼 And then he crushes it!
Eddie is just so willing to try anything and usually excels at it!! Amazing athelete
Christ sake, I’m watching this eating a big bag of kettle chips 😩
Were they salt and vinegar?
Undenied Punisher .. no, they were salted and on offer at Tesco for a quid as always. Damn offers, they were nice tho. Proper crisp.
Mmmmm.... kettle chips 😋
Now it’s morning 7:45 and 15 mins until I switch on my laptop to work from home. Ive got to do these Skype meetings to make out I’m actually working, bloody covid, fuck sake.
lol
You and Brain Shaw have to be my 2 favorite athletes. Your both genuinely hard workers and great guys!
My god...So many handstand push ups... So strong he’s actually pushing the Earth down. Splendid.
4min in and I'm terrified Eddie's going to break everything
Ross: u cheatin on me eddie?
Two of my favorite RUclips channels collide. Great collab!
Gather round and hear about Eddie's cross fit world record
im so looking forward to your fight with thor man, keep up the great work....
You are a big inspiration sir!!!!! Infinity love from India!!!!!❤️❤️❤️❤️❤️
I love the classiness of all this. True athletes!
Way to kill it Eddie. And the respect you give others is inspiring.
Well done Eddie being an ex soldier I was into a lot of x fit and wall pushes are not fun at all! Big love x
Does anyone else think its crazy that Eddie weighs 365 pounds but had abs. He is truly one of a kind lol
@Jason King yeah thats true when he hangs with Robert and Brian he looks small when he is a freak of nature haha
@Jason King thats why i was so impressed when Eddie won worlds strongest man in 2017 because physically he is an underdog compared to everyone else but he made hafthor look like a baby lol
@Jason King after meeting him hes maybe 6'2'' on a good day
It would be scary if Eddie was a giant or imagine a 6'9" big z lool we be talking 15 Arnold wins and Eddie probably would of done near 600kg deadlift
@@nicholasdimedio302 if eddie was 6'9" he would without a doubt be the strongest man in history
You are the beast. Much love and respect from Japan!
You should film a week of boxing work and drills