How to Set in Volleyball | Learn Ideal Hand Position

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  • Опубликовано: 1 окт 2024

Комментарии • 111

  • @davidvalenzuela1103
    @davidvalenzuela1103 3 года назад +295

    I've always been inconsistent with setting, sometimes I'm good and sometimes I'm not, but this video really helped my sets be a lot more accurate

  • @aleetc
    @aleetc 3 года назад +67

    thank you very much! great video and explanation. i've been playing volleyball for around five months now and have been setting for way less than that. i'm still a newbie so i can't help but make a lot of mistakes. your video's extremely helpful and i'll make sure to practice the exercises you show. again, thank you very much!

    • @VolleyCountrycom
      @VolleyCountrycom  3 года назад +6

      Thanks 👍 and good luck n your volleyball journey 😀

  • @liv6775
    @liv6775 2 года назад +25

    thank you for these. im in a volleyball camp right now and one of the coaches is focused on putting me in a setter position, but i often find myself inconsistent with my setting. i'll do these exercises!!
    i also need some help/tip, im a short female player and i just wanna know how do i set the ball much more higher

    • @VolleyCountrycom
      @VolleyCountrycom  2 года назад +4

      Sure, try them👍 If you want to set high sets than work on fingers, wrists, triceps, shoulders and legs. In fact it is good idea for one of my upcoming video😉

    • @matiasgamarra3150
      @matiasgamarra3150 2 года назад

      @@VolleyCountrycom yes sir please, nice idea.I ll be waiting for that video!!

    • @matiasgamarra3150
      @matiasgamarra3150 2 года назад

      @@VolleyCountrycom just now I realized the video is already in the channel 😳 😐 😅. Thanks you very much!!

  • @shashiverma5830
    @shashiverma5830 11 месяцев назад +3

    Now I know why my finger get injured so frequently

  • @sscmathsvault
    @sscmathsvault 3 года назад +14

    While overhead passing force from my hand doesn't applies evenly on the ball...force of one hand acts on the ball and it leads to misdirection..how to solve this problem...

    • @VolleyCountrycom
      @VolleyCountrycom  3 года назад +6

      Well, it is not easyto help this way virtually 😀 Try advice from video or ask some good coach near you.

    • @thelordgaben555
      @thelordgaben555 2 года назад +3

      You need to re-set your technique with medical heavy balls, do a lot of reps against the wall and practice getting under the ball with the right technique in mind.

  • @xxbacksteinxx5220
    @xxbacksteinxx5220 2 года назад +14

    Wow... Thank you very very much... I've been struggeling a lot but now I'm getting better and better👍🏻

  • @0_0flextape72
    @0_0flextape72 Год назад +1

    Hi, this is great! but I have a couple of questions. First, Are the center of your palms supposed to actually make contact with the ball? because when I do the exercises, mostly my fingers and the top edges of my palm make contact but not the center. Second, Am I supposed to absorb the ball on the way down before I push up? If so, How far do i want to come down with it?

  • @laserbeak3551
    @laserbeak3551 Месяц назад

    I always had a great middle and back set but not forwards. I like to fix this problem becaude its also mental…

  • @xenon7391
    @xenon7391 2 года назад +4

    Can someone help me, I think I have good passing technique but I set to the left hand instead of the right hand (all of my teammates are righ handed) and it makes it difficult for my teammates to hit, Any Tips?

    • @VolleyCountrycom
      @VolleyCountrycom  2 года назад

      That is not easy to help you😀 Are you speaking about set to zone 4,2 or for middle blockers?🤔

    • @xenon7391
      @xenon7391 2 года назад +1

      @@VolleyCountrycom 4, 2

    • @VolleyCountrycom
      @VolleyCountrycom  2 года назад +1

      @@xenon7391 ok, I will make video about setting to these zones😀

    • @xenon7391
      @xenon7391 2 года назад +1

      @@VolleyCountrycom thanks so much

  • @TDRF2024
    @TDRF2024 2 месяца назад

    My arms hurt, I can only do like 3 reps and then pause, and then 3 more until 20

  • @helenakiannejad4761
    @helenakiannejad4761 2 года назад +3

    my thumbs keep facing forwards what do i do

  • @xiaoandyoimiyasimp3193
    @xiaoandyoimiyasimp3193 Год назад +2

    1:22 this happened to me the other day. The pass was a little too low and far so I had to set running through the ball and my hands were just opened a bit wider than usual so the ball hit my face while spinning due to sole finger it hit.
    I dropped on my knees and we laughed it off all together xD

  • @Cyb3rFxngs
    @Cyb3rFxngs Год назад +1

    I will try these next volleyball practice because I’ve been a volleyball player since I was in elementary and now in junior high school and my sets are so inconsistent and setting is my weakness

  • @JalalUdDin-fo5db
    @JalalUdDin-fo5db Год назад +3

    Great exercises 😊

  • @FireStratoMC
    @FireStratoMC Год назад +1

    What's the right way to flex your fingers instead of clawing like 2:07? Is it supposed to be firm? Or loose? I always jam my thumb when I set, so I think I am doing something wrong

    • @VolleyCountrycom
      @VolleyCountrycom  Год назад +1

      It is better to have loosen fingers before touching the ball😉 Thumbs should point almost to forehead👍

    • @FireStratoMC
      @FireStratoMC Год назад

      @VolleyCountrycom thanks for the quick answer and really good video tutorial! Would having firm fingers the initial contact be good too? I also have trouble setting fast down serves or spikes (this is also when I usually jam my finger), do you have any tips?

    • @VolleyCountrycom
      @VolleyCountrycom  Год назад

      @@FireStratoMC I am preparing video about this topic😉

  • @noeltv8216
    @noeltv8216 Год назад +1

    Very empressive super useful teaching 🤞🤞🤞

  • @somirbhaitipstrick6602
    @somirbhaitipstrick6602 9 месяцев назад

    Sir libero can set seting ball?in match?

  • @voli9228
    @voli9228 3 года назад +3

    👍

  • @janken982
    @janken982 Год назад

    What drills can you do for a bit more advanced setting if you don't have a court? For example are there any drills that I or other could do at home that consists more of squaring up?

  • @wilcovanwamel9373
    @wilcovanwamel9373 11 месяцев назад

    Even while showing all those common mistakes you set way better than I've ever done in my life :-D

  • @rlm_gjay
    @rlm_gjay 2 года назад +1

    Thank you so much, I hope my setting will improve☺️

  • @surajmahadik1420
    @surajmahadik1420 Год назад

    Great setter learning skill coach sir salute.i am little coach ruler aria of India .

  • @Panebiancomaurizio
    @Panebiancomaurizio Год назад

    7:42 che brutto palleggio

  • @sukobb2336
    @sukobb2336 Год назад +1

    Amazinghhhhhh video❤🫡🫡🫡🫡

  • @a-han9696
    @a-han9696 9 месяцев назад

    I struggle with setting accurately, I will try them and get better, thank you :D

  • @alungphaucmei7610
    @alungphaucmei7610 Год назад +1

    I am spiker,but setting is important

  • @tejashlalchouhan7038
    @tejashlalchouhan7038 9 месяцев назад

    I can't set in the accurate place how can i improve to set perfectly...

    • @VolleyCountrycom
      @VolleyCountrycom  9 месяцев назад

      See my other videos for setters😉 they will help you👍

  • @arag0orn641
    @arag0orn641 Год назад

    Does the hands after the set need to go wide or not, i was tought that they should, but im not seeing it here. Thanks and nice vid!

    • @VolleyCountrycom
      @VolleyCountrycom  Год назад

      Hands and wridt should end up wide open afrer setting😀 I will make some slow mo video about it👍

  • @ereki4545
    @ereki4545 Год назад +4

    Dear VolleyCuntry,
    first of all thank you for this amazing video and your time! I am in a big problem and I am desperate, I hope you can help me. My setting is inconsistent, especially when we have warm up part, where setter set and hitters hit on the net before the match. I get nervous, and my fingers push the ball nervously, no hitter can hit that. I know I can set, but my mental state makes my setting bad. I think if I learn good technique that I can always rely on, even in such nervous state, it will get better. Any tips? Normally I can set good, my fingers are strong, but I don't have fix technique that I can always use and make my balls precise. Last night we had match and I am a second setter, so I was hitting with the hitters, the first setter was setting, I got nervous and I passed ball to him over the net, so he couldn't even set for me. Such mistakes I didn't make even when I began with volleyball. Can you save me, please, volleyball is my antidepressive and now I can't play volleyball fully because of my brain and lack of technique (eventually)? Thank you in any case and sorry if bothering. Another question is-should players set with fingers or with palm of the hand? Thanks!!! You don't know how much this means to me, you can change my life with your answer, I hope you realize how important your role is in my life right now.

    • @kylanstrife
      @kylanstrife Год назад

      You should use the content of this video as a start

    • @VolleyCountrycom
      @VolleyCountrycom  Год назад +1

      It is normal that you get nervous😀 We are all sometimes nervous. You should create more situations when you get nervous by setting up some goals or small punishment for you (few push ups) if you fail, so you adapt to these difficult situations. And the most important is to set, set and set quality balls. Then also your confidence will be much better😉

    • @wetbreadno8279
      @wetbreadno8279 Год назад

      @@VolleyCountrycom do you think its possible to become pro if you start playing at 15 years old?

    • @VolleyCountrycom
      @VolleyCountrycom  Год назад

      @@wetbreadno8279 Definitely👍 I started to play volleyball at 15😉

    • @wetbreadno8279
      @wetbreadno8279 Год назад

      @@VolleyCountrycom OH thank you for answering i will do my very best then :D

  • @banty_sahis3714
    @banty_sahis3714 10 дней назад

    ❤❤❤

  • @felicia5620
    @felicia5620 10 месяцев назад

    Thank you for the video! I'll practice as you demonstrated so I can get good at setting.

  • @SoundengineerYouTube
    @SoundengineerYouTube 4 месяца назад

    Thank you sir

  • @hada1538
    @hada1538 11 месяцев назад

    the way his wrong position sets better than mine 💀💀💀💀

  • @southnation1041
    @southnation1041 8 месяцев назад

    My good sir this is an excellent video thank you

  • @zacharydavis4398
    @zacharydavis4398 2 года назад +1

    🙏🏾

  • @maureendadis463
    @maureendadis463 2 года назад +1

    Thanks you so much!! ❤️❤️ God bless you

  • @godofwar5183
    @godofwar5183 Год назад

    Thank you very much for showing❤❤❤❤❤❤

  • @Nvolley15
    @Nvolley15 2 года назад +1

    Thank you 🙏

  • @huuuhuuu6701
    @huuuhuuu6701 Год назад

    Favorites

  • @lolikun4391
    @lolikun4391 10 месяцев назад

    Thank you, I have now learned to set with my head

  • @aspxa4985
    @aspxa4985 Год назад

    Hello, what shoes are you wearing at 9:19 ? Great video and thank you for the tips!

    • @VolleyCountrycom
      @VolleyCountrycom  Год назад +1

      These are Mizuno Wave Momentum shoes😀👍

    • @aspxa4985
      @aspxa4985 Год назад

      @@VolleyCountrycom thank you!

  • @sarah_youtube966
    @sarah_youtube966 10 месяцев назад

    This video has been up for a while, but i just found it! I am subbing as a setter even though i am usually playing outside and my setting has been very rough lately, loads of double touches mainly, but this might help! Thank you!!

  • @megankim5197
    @megankim5197 2 года назад

    My figures are small en short en it makes me think it's the reason for my poor tosses

    • @VolleyCountrycom
      @VolleyCountrycom  2 года назад +1

      I know, some players have smaller fingers and palms, but if you have good technique there should no limitations for you👍 So try to improve your technique😉

    • @megankim5197
      @megankim5197 2 года назад

      @@VolleyCountrycom how

  • @Ainngdryy
    @Ainngdryy Год назад

    How many fingers do you use to set

  • @SdfghAsssd
    @SdfghAsssd Год назад

    thank you for your tips 😊

  • @karnathapamagar4442
    @karnathapamagar4442 Год назад

    Nice

  • @yassenabbas
    @yassenabbas Год назад

    Thanks 🙏

  • @onepiece5268
    @onepiece5268 Год назад

    Thanks man

  • @lloydsiwale8306
    @lloydsiwale8306 2 года назад

    Awesome

  • @cirrus2013
    @cirrus2013 Год назад

    Please make a video about what exactly you have to do with your hands, wrists, arms when you set because I don't get it. I learn Beach volleyball and people always say I hold the ball to long. You say we should not bounce the ball off our hands but we are also not allowed to let it sink in the "basket" that hands form in beach volleyball.. So what am I allowed to do at all? How is it physically possible?
    So what kind of movement is it? I'm terribly confused!!

    • @VolleyCountrycom
      @VolleyCountrycom  Год назад +1

      Good idea👍 In few days expect video with many tips hot to set and which mistakes avoid😉

  • @tzitzitzitzi5360
    @tzitzitzitzi5360 Год назад

    I recently started playing volleyball and I think my palms are stiff and hurt because of the setting I did all the week. Any tips?

    • @VolleyCountrycom
      @VolleyCountrycom  Год назад

      Use tennis ball😉 roll your palms over tennis ball. It will bring blood into them and helps with stiffness👍

  • @InCocknito149
    @InCocknito149 2 года назад +1

    I think I dont use all fingers while setting. what can I do?

    • @VolleyCountrycom
      @VolleyCountrycom  2 года назад +1

      Try to change a bit position of your hands😉 But if you set well you can have a bit different technique😀