If you are currently expereincing a tension headache start small and gentle!! It’s best to do these

If you are currently expereincing a tension headache start small and gentle!! It’s best to do these on a consistent basis to prevent them from happening in the first place. #headacherelief #tensionheadache

[@javs123]

Many neurologist diagnosed my headache as migraine and ignored my upper back and neck pain.😂 prescribed a lots of pills which cause vomiting for 1.5 years... later I went to a pmr doctor who told me to quit all that pills

[@benjibanks7894]

I've had the same experience with multiple " Doctors" I guess if you want real answers and diagnosis it's better to figure it out on your own. Thank God for the internet.

[@javs123]

@@benjibanks7894 yes personal experience becomes the best teacher😀

[@lastylehustle]

Thank you Doctor for sharing

[@andrw265]

This helped

[@kingdomnneoma5189]

currently studying physiotherapy
I find this interesting

[@freeaudiobooks7469]

And useless.

[@NoobWithAGun2.0-Offical]

I had a migraine and then a few days later i got a tension headache this helped :)

[@gabesgaming7064]

Damn I thought I was the only one. Like I thought it was over but no, I get a mild headache days later.

[@NoobWithAGun2.0-Offical]

@@gabesgaming7064 fr

[@brunovercosa7119]

this helped me

[@barneyohara7804]

JESUS loves you and died for your sin and on the third day he rose again repent and trust in him

[@victoriapriestman3686]

I heard back if skull creak

[@ajilal8157]

E thalamurayil jenichu poyathondanaavo Njan igane aayath 😢 kaaranam grandmade thalamurayil ellaam mannaya 😂

[@javs123]

Many neurologist diagnosed my headache as migraine and ignored my upper back and neck pain.😂 prescribed a lots of pills which cause vomiting for 1.5 years... later I went to a pmr doctor who told me to quit all that pills