ALL NEW 2021 VIRTUAL PADWORK with 2 BONUS DEFENCE ROUNDS with added circular movement.

You guys been asking for it so here it is!
I made it better this time as well!!
work hard and enjoy!

[@dailoshernandez4637]

Awesome!!! This video is just so underrated... Wish there were more videos like this... Not always able to go to the gym... Please keep these videos coming🔥🔥🔥

[@BDBDXDD0212]

Really helpful when quarantine ,love your padworks ,please make more video like these

[@flukos79]

Good stuff

[@charlieskinner6386]

What a great teaching method. Love the channel; subbed.

[@armbar1981ok]

love love love please keep them coming

[@thebangkoklion7654]

Thank you, I will try my best. I hope you had fun with it

[@armbar1981ok]

@@thebangkoklion7654 Absolutely 💯 I wait impatiently and excitedly for each virtual pad work session

[@arcane6656]

One of the best padwork I've came across so far. Thanks man!

[@thebangkoklion7654]

Thank u for the nice words

[@badGamer123]

This was great

[@sb_02k21]

My online coach 💪💪🐐

[@JayMandyEat]

the defense rounds were SICK.

[@thebangkoklion7654]

Thank u brother

[@williaminnes7574]

Great channel Sir... Just subscribed 🙏🏽

[@thebangkoklion7654]

Thank you, that is much appreciated 🙏😊

[@intqwe6271]

Тяжело однако

[@ricardocarrasco8665]

Nice!!

[@onedaykenn4053]

Pilipino?