What if I don't eat a single chocolate or packaged food or anything which contains bad fat, doing exercises, sleeping on time, taking proper meals and then also not loosing weight! It's very essy to say that she must be not doing these things and that's why she has PCOD or PCOS but no ... We seriously are taking care of every little things and not loosing weight. Is it my fault?
Its okay not to loose weight.Go for walking. After every meal walk. Just focus on your walking then add exercise. I lost weight with this method.I was not diagonsed with pcod.After loosing weight and very good lifestyle then i diagonsed with pcod. Is it my fault. No its not our fault. When I walk Lonely i lost my all worries and weight also. HAVE good time with family and gang of kids.
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What if I don't eat a single chocolate or packaged food or anything which contains bad fat, doing exercises, sleeping on time, taking proper meals and then also not loosing weight! It's very essy to say that she must be not doing these things and that's why she has PCOD or PCOS but no ... We seriously are taking care of every little things and not loosing weight. Is it my fault?
Stop stressing about loosing weight just do what your body wants diet and exercise wise. You'll start loosing weight in no time. Listen to your body.
Reduce cortisol
Swatiikumari mere bhi same problem hay ...I can't loss my weight anyway
Us 😢
Its okay not to loose weight.Go for walking. After every meal walk. Just focus on your walking then add exercise. I lost weight with this method.I was not diagonsed with pcod.After loosing weight and very good lifestyle then i diagonsed with pcod. Is it my fault. No its not our fault. When I walk Lonely i lost my all worries and weight also. HAVE good time with family and gang of kids.
Very helpful and informative discussion 😸
Informative discussion. This was the best one among all episodes .
What to do my FSH and LH level is 1:10 ...what to do
How does it work for female doing night shifts
Hindi language please
Pls pray for me
Hindi me bat karo muje English nahi aati