This is wonderful. I found my left cheek here was not reacting…s le beneath not engaging, so this is fantastic. The nose tip exercise you showed way back changed my nose and it’s narrower in nostril position now. The change kept happening. Thank you beautiful person for ing us this.
Yay I’m so excited! I just stared the #3 series so it’s perfect timing. I’ve been doing your rotations for 4 years now and my face still has no wrinkles ❤you’re the greatest thanks for all your efforts & study you so generously share with us!
I am back to this excellent face exercise routine after some time..yes brilliant results..one thing ages ago it was a days break every 3 days of exercise ..now I have seen 5 days consecutive exercise then one day treatments and one rest ..have watched all videos and just want to clarify which it is..thankyou x
Wow wow you look amazing. Your skin is beautiful. Just found your channel. Do you share your complete skin case routine in any specific video you can link? Thanks
Hi Peta your exercises look really effective but since they are really strong I am pretty afraid of the wrinkles. Would be of great help if you could clarify this. thank you very much.
It looked like you were contracting muscles in your neck during this-can you explain a little more, please😁 and how many times and for how long the hold-it’s amazing and I want to receive all the benefits!
Thank you so much i love all you teach us, was wondering if you have for middle cheeks? the ones that goes from the inner part of the eye trough the middle of the cheeks? them make me feel old and sad, thanks a lot, sending blessings :)
Hi Marcia, there are many cheek exercises, but you need to follow the full face routines, you cant just perform on exercise otherwise you will run into more sagging and fatigue of the muscles. Also, if you do just one cheek exercise, you can actually compact the muscles and create a very unnatural look. The exercise sets are in the playlists.
Hi Peta - I want to subscribe to your program because I'm confused by where to start on your RUclips videos. Are the videos in your subscribed program done in a structured way? Do you work on one area at a time or the whole face daily? I'm going to be turning 55 in a few months and my whole face needs work.
Peta, Is it really important to do ALL the exercises every single day of the week? Could a person take a couple of days off each week to give the muscles a break?
Hi here is a link that shows how to follow the program renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Hi Peta, I hope you are well. I wonder if you can help please? I am level 2 of series one, but am a little confused. The instructions say to do 100 of each exercise at level 2, but during the exercise along with me you only do 50 on the eyes. Which is correct please? Thanks so much xxxx
Hi Magda, thanks for your question. I have never used fillers and injections. If I did I would #1 would not be able to do the exercises, and #2 I do facial exercises which is completely different to using injections. Also, I have a facial exercise channel, why would I use injections when I am teaching facial exercises? I do my exercises and use my skincare and facial devices. 😉
I know Kellian, I was just explaining that if I used fillers and injections I wouldnt be able to perform the exercises and, why would I if I am promoting the merits of facial exercising as opposed to fillers and injections.
Hi here is a link that shows how to follow the program renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Hello, you need to be doing this exercise as part of Exercise Along With Me Series 3. The exercises are in the playlists and need to be done together, not just one exercise otherwise you will run into trouble with sagging and fatigue.
Hi , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. I hope that helps, Peta Dwyer. Peta has moved the EAWMe videos into the membership site, and have left Series 1, level 1 and the playlists on the channel so that people can still follow the program.
This is wonderful. I found my left cheek here was not reacting…s le beneath not engaging, so this is fantastic. The nose tip exercise you showed way back changed my nose and it’s narrower in nostril position now. The change kept happening. Thank you beautiful person for ing us this.
Thanks Janet, so glad the video helped!
Yay I’m so excited! I just stared the #3 series so it’s perfect timing. I’ve been doing your rotations for 4 years now and my face still has no wrinkles ❤you’re the greatest thanks for all your efforts & study you so generously share with us!
Kate, I am so happy for you!
Hello Kate , how old are you. Does it work? Wonderful
Thank you for explaining this and showing the side views. ♡
You are welcome
You look so fabulous and beautiful ! This exercise works for me, I have noticed a big difference! I look younger. Thank you so much.
Thanks so much Lisa, so glad the exercises are helping
Wow you look amazing ❤️
Thanks so much Jeanette ❤
I am back to this excellent face exercise routine after some time..yes brilliant results..one thing ages ago it was a days break every 3 days of exercise ..now I have seen 5 days consecutive exercise then one day treatments and one rest ..have watched all videos and just want to clarify which it is..thankyou x
Looking gorgeous as always, Peta 😊😍
Love This One!!!! Thank you so much Peta 😃😃😃
Wow wow you look amazing. Your skin is beautiful. Just found your channel. Do you share your complete skin case routine in any specific video you can link? Thanks
Hi Peta your exercises look really effective but since they are really strong I am pretty afraid of the wrinkles. Would be of great help if you could clarify this. thank you very much.
Missed you! Very good exersize
66 years old!
It looked like you were contracting muscles in your neck during this-can you explain a little more, please😁 and how many times and for how long the hold-it’s amazing and I want to receive all the benefits!
Thank you so much i love all you teach us, was wondering if you have for middle cheeks? the ones that goes from the inner part of the eye trough the middle of the cheeks? them make me feel old and sad, thanks a lot, sending blessings :)
Hi Marcia, there are many cheek exercises, but you need to follow the full face routines, you cant just perform on exercise otherwise you will run into more sagging and fatigue of the muscles. Also, if you do just one cheek exercise, you can actually compact the muscles and create a very unnatural look. The exercise sets are in the playlists.
@@facerobics ohh thank you I will try that then :)
Hi Peta - I want to subscribe to your program because I'm confused by where to start on your RUclips videos. Are the videos in your subscribed program done in a structured way? Do you work on one area at a time or the whole face daily? I'm going to be turning 55 in a few months and my whole face needs work.
am I able to do this free style without holding the face.. I feel im moving the right muscle groups and I find it easier
Peta, Is it really important to do ALL the exercises every single day of the week? Could a person take a couple of days off each week to give the muscles a break?
Dear Peeta, the only muscle tension I feel is on my chin. Do I do something wrong?
If I’m new to this ,which videos should I follow new videos or old videos pls reply
Hi here is a link that shows how to follow the program renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Hi Peta, I hope you are well. I wonder if you can help please? I am level 2 of series one, but am a little confused. The instructions say to do 100 of each exercise at level 2, but during the exercise along with me you only do 50 on the eyes. Which is correct please? Thanks so much xxxx
Hey Gorgeous!
can you do an exercise on how to make the nostrils smaller?
Hi , Peta , miss you , you look fabulous are you using fillers or it is just the excercises?
Hi Magda, thanks for your question. I have never used fillers and injections. If I did I would #1 would not be able to do the exercises, and #2 I do facial exercises which is completely different to using injections. Also, I have a facial exercise channel, why would I use injections when I am teaching facial exercises? I do my exercises and use my skincare and facial devices. 😉
I know Kellian, I was just explaining that if I used fillers and injections I wouldnt be able to perform the exercises and, why would I if I am promoting the merits of facial exercising as opposed to fillers and injections.
How do I join your courses?
Hello...where can I find the other series?
Hi here is a link that shows how to follow the program renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
How many reps or how long should you do this for? Also do you do this daily? Thank you.
Hello, you need to be doing this exercise as part of Exercise Along With Me Series 3. The exercises are in the playlists and need to be done together, not just one exercise otherwise you will run into trouble with sagging and fatigue.
For how long or how many repetitions should we do it?
Hi , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. I hope that helps, Peta Dwyer.
Peta has moved the EAWMe videos into the membership site, and have left Series 1, level 1 and the playlists on the channel so that people can still follow the program.
Bu harekette dil dislere dogru presleniyormu
Mam please share diet plan after 60 which is helpful facearobice
Hi Nitin, I generally do not get into what to eat or what not to eat as everyone is different and what works for one would not for the other.
@@facerobics 👍🏻👍🏻👍🏻
Amazing video..thanks
Glad you liked it!
You are so beautiful, I admire it while watching it..
Thank you for saying so! 💖
Are you sure mam... U have no surgery or botox done?
No, i do not do botox, I do facial exercises 😉