Diet और लाइफस्टाइल में इन गलतियों से Pre-Diabetes, Diabetes में बदलता है | Sehat ep 660

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  • Опубликовано: 29 ноя 2024

Комментарии •

  • @gauravkr4760
    @gauravkr4760 Год назад +23

    Lallantop is doing great job,, these kind of episodes are very helpful for audience...🎉🎉🎉🎉

  • @aniljoshi4134
    @aniljoshi4134 Год назад +14

    I am 61 years old living in delhi ,A vegetarian, free from any disease,l follow satvik diet and an ac tive lifestyle

  • @AhmadAliKhan-kj8rk
    @AhmadAliKhan-kj8rk Год назад +10

    Thank you so much the lallantop😊😊

  • @prasadnair660
    @prasadnair660 Год назад +16

    The doctor gave a very simple example of diabetes. Overall the information was very valuable.

  • @bulletraja8438
    @bulletraja8438 Год назад +9

    कुछ नही हो सकता क्योंकि हमारे यहां दूध जैसी जरूरी चीज़ तक नक़ली है जब बचपन से दूध के नाम पर कैमिकल पियेंगे तो क्या होगा
    शायद ही कोई चीज़ होती होगी जिसमे मिलावट ना हो
    खेतों में भी केमिकल लोचा

  • @drfghhduuhf3032
    @drfghhduuhf3032 Год назад +3

    Adulteration bohot zada hai isiliye pichle 4 sal me itna log diabetic hua
    Curruption and adulteration are mixed and effecting physical mantle health so much 🙏

  • @shan4306
    @shan4306 Год назад +5

    So much info for free❤ hats off

  • @omprakashCHAUHAN-jg4px
    @omprakashCHAUHAN-jg4px Месяц назад

    Great video. Thanks 😊😊😊

  • @sudipt83
    @sudipt83 Год назад +5

    Sarwat you are the best anchor among all the anchors on RUclips

  • @DEEPAKKUMAR-dx1xq
    @DEEPAKKUMAR-dx1xq 2 месяца назад

    Good information for young generation
    Thank you🙏🙏

  • @rolitiwari0909
    @rolitiwari0909 2 месяца назад

    Maine apna calorie intake kam karke 7kgs weight bhi lose kiya aur diabetes bhi reverse kiya touchwood

  • @vinayrahate2626
    @vinayrahate2626 Год назад +10

    छोटे मुह बड़ी बात.. Dieticians and Doctors are not exactly accurate in Diabetic diet advice.. बहोत पुरानी घिसी-पिटी और अधूरी सलाह देते हैं.. I am 46 and ex diabetic patient for around 12 years.. I have almost reversed my diabetes.. My HBA1C consistently for last year and half is below 5.7..no gimmicks or shortcuts.. Lifestyle changes.. Measured diet and Weight training.. Good Luck 🙏

  • @mohantiwari644
    @mohantiwari644 6 месяцев назад +1

    Good information thank you 💯

  • @jagdishpatel4814
    @jagdishpatel4814 Год назад +1

    Good information

  • @rehanahmad8848
    @rehanahmad8848 4 месяца назад

    Bahut hi achhi jaankari.bahut shukriya.bahut zaroori jaankari hai shayad hi koi Dr yay sab bataiey.

  • @rajeevsrivastava5266
    @rajeevsrivastava5266 Год назад +6

    He is my doctor in Faridabad,very nice person.

    • @Abhigyan986
      @Abhigyan986 Год назад

      दवाइयों से लाद दिये होगें .. उसी से शुगर कन्ट्रोल हो रही होगी ?? अगर ऐसा है तो फिर काहे के डाक्टर ..?

    • @rajeevsrivastava5266
      @rajeevsrivastava5266 Год назад

      @@Abhigyan986 sirf ek dawa subah ke waqt.

    • @DEFINITIONbyAI
      @DEFINITIONbyAI Год назад

      Shayad aap ko diabetes hue jyada waqt nahi hua hai.

  • @spiceeverydayvlogs
    @spiceeverydayvlogs Год назад

    Thanks for sharing ❤

  • @purushottamchaudhary5758
    @purushottamchaudhary5758 Год назад

    Thank you 🙏🙏

  • @sudipt83
    @sudipt83 Год назад +1

    Aapka bolne ka tarika itna accha hai ki poore video mei jaan daal deta hai

  • @kaushalyanegi5561
    @kaushalyanegi5561 Год назад

    Thank you

  • @sudipt83
    @sudipt83 Год назад +1

    You speak amazingly well ❤️😎

  • @sudipt83
    @sudipt83 Год назад +1

    Sarwat aap cheezon ko bahut acche se cheezon ko samjhaati ho ❤️😎😎🔥🔥🥰🥰

  • @shubhamabcsharma89
    @shubhamabcsharma89 Год назад

    Package food को ban kriye food department को daily basis pe active रखिए outside food का weekly sample leve और बाकी इसी तरह jagrook krte rhe

  • @Tech-YouTube
    @Tech-YouTube Год назад +2

    लगभग दो ढ़ाई साल से शुगर से जूझ रहा हूं...😢 खराब दिनचर्या की वजह से मधुमेह रोगी बना...🥺 लगभग एक महीना पहले शुगर बादाम के बारे में सुना था कभी इस्तेमाल नहीं किया था इधर पंद्रह दिन से इस्तेमाल कर रहा हूं बहुत हद तक शुगर कंट्रोल हो गया है...🤗 बाकी सब कुछ थोडा थोडा खाता हूं चावल, चीनी, चाय सब कुछ फिलहाल कोई दिक्कत तो नही आ रही है, दवा भी बंद कर दिया है...😅 कुछ महीनो तक और इस्तेमाल करूंगा सब ठीक रहा तो जल्द ही विडियो बनाऊंगा।

  • @abhigarg5497
    @abhigarg5497 Год назад +1

    Thank you mam

  • @vineetkumar5528
    @vineetkumar5528 Год назад +1

    very useful info....

  • @YBhawarBBhawar-ei2yx
    @YBhawarBBhawar-ei2yx Год назад +3

    insulin resistance ko bhi cover kar lijiye please, disbetes zyada nahi aayi chck karne par, sirf insulin resistance tha

  • @iamrajatgoyal
    @iamrajatgoyal Год назад +2

    Sabse main cheez aapne miss kardi.
    - Refined oil is the biggest contributor to diabetes.
    - Avoid simple carbs like too much potatoes, refined sugar, refined flour (maida).
    - Avoid fruit juices
    You should:-
    - Daily excercise,. minimum of 40 minutes of brisk walk daily or 5 times a week minimum.
    - Try fasting one day a week.
    - Eat complex carbs like Atta(chilka wala), daalein chilke wali, fruits, vegetables
    - Use desi pure ghee and milk based butter
    - Proper sleep minimum of 6 hours to 9 hours daily
    - Try ayurvedic sugar controllers like cinnamon (dalchini).

  • @abbasmerchant9047
    @abbasmerchant9047 Год назад

    Very nice information ❤

  • @indianaromaworld3545
    @indianaromaworld3545 Год назад +2

    Diabetes ki ye range details worldwide different different hain. American Diabetes Association aur American association of physicians bhi is par differ karte hain. Is confusion par thoda study karke ek program karein to janta Pharma industry ke changul se bach sakegi.

  • @DiviyaDass
    @DiviyaDass Год назад

    Thanks

  • @MuzammilKhan-ng3rk
    @MuzammilKhan-ng3rk Год назад

    Good sarvat I like your program keep it up

  • @Terminator-to3lp
    @Terminator-to3lp Год назад +1

    Hypo Thyroid ka koi sure shot treatment bataiye please...

  • @thebigeventsahil2821
    @thebigeventsahil2821 Год назад

    Good information ❤❤❤❤❤❤😊

  • @realvideos2017
    @realvideos2017 6 месяцев назад

    Good job❤

  • @rajkumar-xd5rn
    @rajkumar-xd5rn Год назад

    मेरे विचार से कुछ भी नहीं खाना चाहिए इसे डायबिटीज बिलकुल नहीं होगी.😊

  • @ssmia2017
    @ssmia2017 5 месяцев назад

    I need this type video..

  • @dileepthethwar3699
    @dileepthethwar3699 Год назад

    Thanks mam

  • @theroyaljat554
    @theroyaljat554 Год назад +4

    मेरे गुरु मंत्र सुन लो सभी कुछ भी खाओ 5 किलोमीटर दौड़ के दंड बैठक लगा लो बस

  • @manishrawat7869
    @manishrawat7869 Год назад

    Please...make video on reshes on body

  • @bittunaigal9625
    @bittunaigal9625 Год назад +1

    Dr Bishavroop ray choudhary pr bhi ek video jarur bnaye

    • @Abhigyan986
      @Abhigyan986 Год назад

      वह बेवकूफ है ..

  • @naazsheikh9614
    @naazsheikh9614 20 дней назад

    Kya diabetes hamesha ke liye khatm ho sakti hai

  • @FinanceEducationByPuneett
    @FinanceEducationByPuneett Год назад +1

    👍

  • @farhatrizvi1779
    @farhatrizvi1779 Год назад

    Good information

  • @pradeepkushawaha2491
    @pradeepkushawaha2491 Год назад

    समझे❤

  • @aadiyogi8306
    @aadiyogi8306 Год назад +2

    Our Film actors promote cold drinks and high sugar products.

  • @stugglerop
    @stugglerop Год назад

    land top always give good information ❤thanks😊

  • @rafatjahan2217
    @rafatjahan2217 Год назад +1

    👍👍👍👍👍

  • @satyendrashukla7585
    @satyendrashukla7585 7 месяцев назад

    Sugar ho jane par kya diet le ,kya nahi len, please give details

  • @ares01397
    @ares01397 Год назад +3

    In short-Bahar ka kam khao, healthy khao, exercise ke liye kam se kam aadha ghanta nikalo.

  • @dholekhan8062
    @dholekhan8062 5 месяцев назад

    Imotional problem se hi sab hota hai hormonce problem

  • @DEFINITIONbyAI
    @DEFINITIONbyAI Год назад +1

    Eating in every 2hours is not healthy…why you want to release the insulin too frequently. Minimum 4hours of gap is needed.

  • @MahipalSingh-mv3dp
    @MahipalSingh-mv3dp Год назад +3

    Healthy khao or half hour exercise kro, kuch nhi hoga.

  • @dhirendrakumarjain6185
    @dhirendrakumarjain6185 6 месяцев назад

    BHOOKH LAGNE PER TASTY AND FRIED GREEN VEGETABLES KHAYE

  • @ashokgupta281
    @ashokgupta281 Год назад

    मेरा शुगर लेबल ४५२ हो गया था चार साल पहले दो महीना दबा खाया था ।अभी तक तो ठीक ही हूँ ।डॉक्टर बोला था ज़िन्दगी भर दबा खाना पड़ेगा लेकिन मई दबा मुक्त हो गया।

  • @Soullight09
    @Soullight09 Год назад

    You forgot to mention the importance of daily walking or easy exercise

  • @vivekbaba8642
    @vivekbaba8642 Год назад +4

    COVID के कारण सबसे ज्यादा बढ़ा है drugs COVID ke

  • @dhairya6026
    @dhairya6026 Год назад

    Good

  • @dkumarrajput83
    @dkumarrajput83 Год назад

    Dr saab most of the ppls in metro cities travel far from home for work where thy are no choice for having good food how to handle this

  • @shivashukla2560
    @shivashukla2560 Год назад

    Kal se kand mul fal khana shuru karna hoga

  • @dholekhan8062
    @dholekhan8062 5 месяцев назад

    Vaccine kab aayegi sugar ki

  • @AmritSingh-w7b
    @AmritSingh-w7b Год назад

    😊❤❤❤❤❤❤

  • @ent897
    @ent897 Год назад +1

    Desi ghee is good or not

  • @satyendrashukla7585
    @satyendrashukla7585 7 месяцев назад

    Vegitarian diet bataye

  • @satyanarayanbub5083
    @satyanarayanbub5083 7 месяцев назад

    D.namsta Dabetej cha te bager shakar Kitana time lana

  • @Chotihadees
    @Chotihadees Год назад

    Mujhe 38 saal ki umar me heart attack bhi ho gya suger bhi ho gayi aur 5 stent bhi dale hue hai....

  • @KundanKumar-oo6ju
    @KundanKumar-oo6ju Год назад

    Sarwat didi
    Chatori Zuban ko kaise manaye😊

  • @Bhimsingh-ig3cf
    @Bhimsingh-ig3cf Год назад +1

    Great information😂😂😂

  • @dhirendrakumarjain6185
    @dhirendrakumarjain6185 6 месяцев назад

    BHOOKH LAGNE PER TASTY AND FRIED DAL PIYE

  • @abhi4u20
    @abhi4u20 Год назад

    Sirf ek chize kare... jis bhi chiz me sugar ho usko mat khao aur kharido.. ghar pe bhi sugar mat kharido. Dusra shyaam 7 baje ke baad mat khao..

  • @RanjeetChaudhary-vp4oe
    @RanjeetChaudhary-vp4oe Год назад

    थायराइड पर वीडियो बनाई है मैम

  • @abhishekagarwal9024
    @abhishekagarwal9024 Год назад +1

    Very helpful video

  • @milupatadiya.7205
    @milupatadiya.7205 Год назад

    આભાર 🙏🙏🙏

  • @lavleshkumar4398
    @lavleshkumar4398 Год назад

    Mam pehle aapke hair ki density kam or thin lgte the aapne isko kaise thik kra?

  • @sanwarmal4014
    @sanwarmal4014 Год назад

    खाली पेट 100 है और खाने के दो घंटे बाद 300 है तो क्या करना चाहिए।

    • @dholekhan8062
      @dholekhan8062 5 месяцев назад

      Pet bhar ke mat Khao aur tention mat lo...karela,jaambun aur neem ka powder lo

  • @badshag8289
    @badshag8289 Год назад

    what about stevia?

  • @travelingwithjoy
    @travelingwithjoy Год назад

    Dardara pisa hua gahu kya hota hai ?

    • @Ak-singh.2001
      @Ak-singh.2001 Год назад

      Aisa aata jo jyada mahin pisa hua na ho.

  • @kulensarma2093
    @kulensarma2093 Год назад +5

    BTW... What is Pre-diabetis😂😂

    • @rishavraj3547
      @rishavraj3547 Год назад

      when your sugar level is below 99 its normal and when it is between 100-125 it is call pre diabetic stage

    • @Strangerrocks
      @Strangerrocks Год назад

      ​@@rishavraj3547fasting blood sugar.

  • @deviprasadgupta2846
    @deviprasadgupta2846 Год назад

    जो डायरेक्ट डायबिटिक हो गए उनका क्या

    • @Abhigyan986
      @Abhigyan986 Год назад

      डायरेक्ट डायबेटिक कोई नही होता बच्चा भी धीरे धीरे बढ़ता है एकदम से साढे़ पाँच फिट का नही पैदा हो जाता ..

  • @MrSingh-by8bp
    @MrSingh-by8bp Год назад

    Bhai doctor ye to bta dia ki kya kya nhi khana chahiye, ye to bta do ki kya kya khaye

  • @IGDEEPVLOGS
    @IGDEEPVLOGS Год назад

    first comment😁

  • @HOWTOCUREDIABETICS
    @HOWTOCUREDIABETICS Год назад

    Bar bar khane se sugar barte hai...

  • @iknowyourtruth8145
    @iknowyourtruth8145 Год назад

    Khaye kya yh to btayen

  • @AnasAhmadKhan-rl1gq
    @AnasAhmadKhan-rl1gq Год назад

    Stevia???

  • @deepakpandey1326
    @deepakpandey1326 Год назад +1

    Sab kuchh to mana hi kr diya bhai
    Khaye kya fir

    • @Abhigyan986
      @Abhigyan986 Год назад +1

      यह जिस दिन डाक्टर बता देगा उसके क्लीनिक मे सन्नाटा हो जायेगा ..

  • @mayankpandey9217
    @mayankpandey9217 Год назад

    जब सब चीजों से परहेज ही करना है तो खाएं क्या😂

  • @Avinash.k007
    @Avinash.k007 Год назад

    Khane ke 2 hr ke bad 250 hai or yahi 6hr ke bad 110 aa raha to kya hai.?
    Ye lab report hai.

  • @Mohit_Vincent_
    @Mohit_Vincent_ 7 месяцев назад

    Scotch whisky piyo moderate quantity mein, diabetes nhi hogi.😂

  • @aryanmaurya2055
    @aryanmaurya2055 Год назад

    Madam duniya mein sabse jyada jansankhya to Bharat ki sabse jyada kis chij ka hi rahenge na kya

  • @moreshwardahikar9892
    @moreshwardahikar9892 8 месяцев назад

    Jo logh daru pite hai unko koi bimari nahi hoti

  • @shailenderkheria5543
    @shailenderkheria5543 7 месяцев назад

    सल्फर का नाम लिए तो पहले प्याज का नाम कहना था

  • @mdibrahim9883
    @mdibrahim9883 Год назад

    Night duty wale kya kare??

  • @vijayvyavhare3187
    @vijayvyavhare3187 Год назад

    EX MUSLIM ZAFER HERATIC KI VDO DEKHO BHAI

  • @rajkumarpatel7074
    @rajkumarpatel7074 Год назад

    जगर चोरवान को होता है ।😂😂😂

  • @HOWTOCUREDIABETICS
    @HOWTOCUREDIABETICS Год назад

    We should avoid doctor...

  • @shakalbadlalega
    @shakalbadlalega Год назад

    Kya diebetes genetic hai?

  • @anshuldakshprajapati170
    @anshuldakshprajapati170 Год назад +1

    To khae kya . Fruits itne mehnge hote hai ki sabki aukat nhi hoti hai.

  • @UrMyAngel18
    @UrMyAngel18 Год назад

    If junk food is the reason then Europian countries should be ahead of us. But yet we r at top not bcz of diet but lack of exercise.

    • @shivrajmandavgde7907
      @shivrajmandavgde7907 Год назад

      The quality of junk food in India and other parts is far different may be this is problems

    • @UrMyAngel18
      @UrMyAngel18 Год назад

      @@shivrajmandavgde7907 Why junk food is called junk. And u r talking abt quality. Matlab kuch bhi😂

  • @satyaraghu7024
    @satyaraghu7024 Год назад

    आज से मीठा बन्द।

  • @vikashdeshpremiofficial8580
    @vikashdeshpremiofficial8580 Год назад

    दुनिया जलती है, जलने दो खाओ पियो ऐश करो भगवान का भजन करो...