The black rubber one is perfect for weights and to run on, because it has almost zero yield to the feet. You want a bit of cushion for barefoot rope skipping, so take the interlocking ones.
I have a folding mat and I'm looking up how exactly it should be cleaned and maintiained and how regulalry. Seems a bit common sense but I'm just trying to be sure.
thanks for this! now i know plyomtrics are what I'm looking for
So which one is best?
So... which one should I use for jumping rope at home? The interlocking one or the last one (black rubber). I want to jump rope barefoot.
The black rubber one is perfect for weights and to run on, because it has almost zero yield to the feet. You want a bit of cushion for barefoot rope skipping, so take the interlocking ones.
I have a folding mat and I'm looking up how exactly it should be cleaned and maintiained and how regulalry. Seems a bit common sense but I'm just trying to be sure.
Clean with hot water and a sponge as needed. Do not soak in water.
Why exactly are Plyometric Rubber Exercise mats so good for impact absorption when they are not as thick as the other mats?
GREAT VIDEO BTWA!!!!
can I buy this mats
you can find them here - www.greatmats.com/exercise-mats.php
actually i am indian so how can buy this mats
@@flying_afcat We ship to the United States and Canada. To ship outside of those areas, you'd be responsible for arranging for a freight forwarder.