Birth Ball Exercises during Pregnancy | 10 mins Daily Third Trimester Exercises for Easier Delivery

[@monicageorge3401]

im in 29 weeks. I started doing these exercise just 10 minutes a day. its relaxing and helpful. thank you

[@amysyoutube]

I really enjoyed that, especially malasana at the end :) Thank you

[@binduthakur18]

Can we order this ball online as well ?

[@mag5020]

V good video, straight to the information, thanks 😊

[@abigailgregorio3218]

Should i start doing this on 36 weeks of pregnancy?

[@amysyoutube]

I think she says you can start week 32 in the video :)

[@renitavm1585]

When should i start??...now i am 30 week

[@amysyoutube]

I think she says you can start week 32 in the video :)

[@vidyanandai7736]

From where we can puchase birth ball?

[@vinithageorge613]

I think decathlon is safe

[@zacheryalderton-xo2hh]

65cm is a big ball

[@udayvenkat6424]

Brand of the ball she uses in the video please

[@ZACHERYalderton-s3h]

65CM IS A BIG BALL