Himalayas Meditation ( हिमालय का ध्यान ) with Instructions By Shraddhey Dr. Pranav Pandya

हिमालय दिवस पर विशेष
Himalayas Meditation ( हिमालय का ध्यान ) with Instructions By Shraddhey Dr. Pranav Pandya
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• Himalayas Meditation (...
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Meditation is a bath to your personality of noble thoughts, which you start calling from super conscious realm directing them in such a way that you gradually transcend the everyday level of consciousness.
Man today is living a life of utter chaos. After witnessing and encountering achievements of Science as materialistic means to give him utmost satiety as far as sensual pleasure is concerned, he finds himself at crossroads with no relief from dynamics of today giving him stress and strains.
Stress is a menace today killing silently maximum no of persons in society through psychosomatic ailments. Stress is inevitable and each and everyone have to face it in day to day life. Stress free life should never be imagined, as man is born out of stress only. Yogis and Sages of east knew this and they devised spiritual disciplines to modify stress, a physiological phenomenon, constructively, into a source of energy by harnessing dormant storehouse of pranashakti- kundalini (the serpentine fire)
Stress survival is something which eastern mysticism and spirituality mentions in scriptures as a part of day to day living. How negative emotions can be converted into positive ones and how ones’ immunity can be enhanced through meditation giving an eternal fountain of youth, is the lesson we’ve been taught since ages by Rishis of Himalayas in scriptures.
Patanjali Yoga Sutra and Shrimad Bhagwat Geeta are two such ancient books on yoga which teach one how he/she can stress-proof ones' life style by becoming a Yogi. Meditation is a process which one automatically learns by practicing it. Meditation is a bath to your personality of noble thoughts, which you start calling from super conscious realm directing them in such a way that you gradually transcend the everyday level of consciousness.
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