Setting Heart Rate Zones on Garmin Connect

Setting Heart Rate Zones on Garmin Connect Desktop in 2020.
This video will take you through how to set up your individual heart rate training zones into Garmin Connect to allow for more accurate heart rate training. Training by heart rate is a very useful way to improve your cardio fitness and running performances but to get the most out of it, it's important that the heart rate settings are adjusted to your own individual settings.
This video uses my own Garmin Vivoactive 3 but is applicable to most Garmin devices that can use the Connect software or website.
LATEST GARMIN DEALS
Forerunner 30
amzn.to/2WOJS7Q
Forerunner 45
amzn.to/2YQb3ll
Vivoactive 3
amzn.to/2STBB1o
Vivoactive 4
amzn.to/3blLlIb
Forerunner 735XT
amzn.to/2SQWqdF
This video was made using Wondershare Filmora 9.
Easy, Powerful and Cost Effective
Download and try it for free using this link.
filmora.wonder...
Please consider SUBSCRIBING to my channel to help me grow and make further videos such as this to help you become a better runner - use this link.
www.youtube.co...
The Heart Rate Calculator I used in the video can be found here
www.heartmonit...
If this link doesn't work (I've had reports that it's now a broken link)
Use this link
www.polar.com/...
DYNAMIC RUNNING FITNESS ON SOCIAL MEDIA
Facebook
/ dynamicrf
Instagram
/ dynamicrunningfitness
For business enquiries or collaborations
[e-mail]
As an Amazon Associate I earn from qualifying purchases.
This is at no extra cost to you but helps support this channel.