I Ran A Half-Marathon 1% Faster For 10 years To See What Would Happen

[@QueenOffKing1]

Good stuff.

[@PodPasteforClients]

So good to be involved in the production of this! Great execution!

[@1betterrun]

Always a pleasure working with you.

[@RemyBReel]

The long game 😎
But don't forget that you are also ageing as you go through this. The fact you can hold onto those times is huges in itself. Great video bro

[@1betterrun]

Bruh. Totally forgot about that. If I can maintain it’s technically getting better. The decline is real. Slow down the slowing down.

[@jasonjiggetts5446]

Great episode! During your training I have learned to check my ego at the door!

[@1betterrun]

Thanks man! Yeah EGO is good for a few things, not useful for most. Gotta use it as a feature and not a bug though.

[@thehumbledad]

This is inspiring and so well done 🙌🏾

[@1betterrun]

Thx man!!