I know this is true, but I don’t FEEL like it is! We need to access Wise Mind to make the change.

Wise Mind the interface between knowing and feeling. In this clip, Steven and Aaron explore the different states of mind, the parts that exist in each of them, and the way we Walk the Middle Path. Watch the video for more information on this particular subject. If you want to know more, come join the conversation in our free online meetings every week by clicking on the link that’s posted below. Please Subscribe to the channel to increase our ability to let people know about this way of changing behaviour patterns that follows an evidence-based philosophy. Check out the website for links to all of the available resources and education about upcoming classes, books, workshops, and trainings.
*Please note, this video and the content of this channel is not intended to replace your personal support, counselling, coaching or therapy in any way. This is a psychoeducational video designed to bring information about the reasons we may fall into addictive, compulsive, or obsessive behaviour patterns to cope with underlying emotions, and should not be used to replace professional support in any way.*
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[@amyflynn150]

Thank you so much for this! So much amazing stuff here! I’m always learning! 😊

[@theliberationstation1532]

@@amyflynn150 Thank you, I really appreciate the feedback!!