As I play and sing, it’s like all my worries melt away, replaced by a rush of happiness.

When I’m really tired, I turn to my guitar. Its familiar strings feel like a warm hug, calming me down. As I play and sing, it’s like all my worries melt away, replaced by a rush of happiness.😇
🩺Science behind;
When experiencing fatigue, engaging in music, such as playing the guitar and singing, can provide significant therapeutic benefits. The act of strumming chords and vocalizing not only serves as a distraction from feelings of tiredness but also triggers the release of dopamine, a neurotransmitter associated with pleasure and reward. This natural boost can help alleviate fatigue and promote a sense of well-being, making music a valuable tool in managing tiredness and enhancing overall mood.
#doctor #clinical #clinicalcases #clinicalstudies #medical ##singing #gujarat

[@MusicLib-ud2gr]

Music 🎼