Lunch Menu 01 (No Onion , No Garlic)

Ingredients List:
Dry Chilli Sambhar
Oil -2 Spoon
Mustard - 1 Spoon
Fenugreek - 1/4 Spoon
Asafoetida
Dry Chilli - 6 To 7
Curry Leaves
Tomato - 2 (Diced)
Turmeric Powder - 3/4 Spoon
Water As Required
Salt To Taste
Chilli Powder - 1/2 Spoon
Boiled Toor Dal - 3 Tbsp
Coriander Leaves
Lemon - 1/2 (Squeeze Out)
Vendaya Rasam
Fenugreek - 1 Spoon
Toor Dal - 1 Spoon
Dry Chilli - 3 To 4
Oil - Few Drops
Amla Size Tamarind With 2 Cups Of Water
Turmeric Powder - 1/4 Spoon
Salt To Taste
Asafoetida
Curry Leaves
Jaggery - Little Bit
Stock Water Of Toor Dal
Water As Required
Coriander Leaves
Ghee - 1 Spoon
Mustard - 1/2 Spoon
Dry Chilli - 1
Asafoetida
Vazhathandu Kootu
Plantain Stem (Soak It In Buttermilk)
Water As Required
Asafoetida
Salt To Taste
Turmeric Powder - 1/4 Spoon
Sambhar Podi - 1/2 Spoon
Grated Coconut - 4 Tbsp
Cumin Seed - 1/4 Spoon
Dry Chilli - 1
Water As Required
Boiled Toor Dal - 2 Tbsp
Curry Leaves
Coriander Leaves
Oil - 1 Spoon
Mustard - 1/2 Spoon
Urad Dal - 1 Spoon
Asafoetida
Parangikai Poriyal
Oil - 2 Spoon
Mustard - 1/4 Spoon
Urad Dal - 1 Spoon
Dry Chilli - 1/2
Curry Leaves
Asafoetida
Diced Yellow Pumpkin
Salt To Taste
Water - 2 Spoon
Grated Coconut (As Required)
Music Track Rights owned by Mrs. Yogambal Sundar, Original Music Composed by Ramprasad Sundar
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[@mayura6291]

Mami today I tried it's so good and soothing to stomach,really thank u so much for guiding youngsters,we don't have elders at home to guide, mami pls upload devasa thaligai

[@ananyasriram186]

ரொம்ப நல்ல ஐடியா பயனுள்ள தளிகை தங்களின் சமையல் சொல்லி தருவது அருமை

[@pavithrakrishnan5664]

I love it so much you are the best

[@jayanthiramkumar3185]

Thanks a lot for the thinking and efforts aunty...we are relieved and will follow this.. grateful for the variety meal to be followed during these two weeks..

[@meeraganapathy1367]

Made pavakai chips the way u made...came out very well

[@gomathiramshankar3609]

A very thoughtful endeavour. Really appreciate your explanation ..just like how a mother would teach her daughter. It's so easy to learn from you. Thank you so much.
God bless Your family

[@VenkatRaman-sb8mn]

very informative

[@meenakshisankaran1312]

Iam happy to see your receipe it is really great of you to follow our culture

[@mythilikrishnamurhty6224]

Your authentic recipes your pleasant demenour n natural presentation...completely satiated
Thankyou.

[@meeraganapathy1367]

Super...like the way u cook...thankyou

[@lathanarayan117]

Today i prepared venthaya rasam, following ur receipe. Very nice
Thanku mami 🙏🙏🍬🍧

[@AshaSathyaNarayanan]

Woow! I love to learn these dishes.

[@desikanmukundagiri1036]

mrs.Yogambal,its really need of the hour.Tasty,healthy and sathweeka receipes for Mahalaya/pithru paksham.thanks for popularizing the age old sampradayam.

[@jenitagj]

Love it...nice combo i used to cook like this when onion and garlic price s high (monsoon time)

[@ushanatarajan9199]

I tried Vendhya rasam today. Thanks for this excellent variation of rasam.

[@ritugopalan7353]

I dont take onion garlic,because i practise rajayoga .These videos are very useful to me.Thanks.

[@lathaprabhakar9]

A very nice dishes👍

[@vnatarajan6]

Great ideas and menuand very helpful.
Romba thank you Mami🙏🏻🙏🏻🙏🏻

[@vijayalakshmi06]

Wow superb mami. No onion no garlic recipes super mami. Waiting and very excited to see more such recipes !

[@Priyavmp]

I tried. Very tasty. Thanks a lot Mami...

[@sudhachari720]

Awesome Mam. Appreciate it. Thankyou so much.

[@lathav8290]

Wow. Great. Very useful cooking. Easy to cook everyday. 😍😍

[@sumathysubramaniam7563]

Thanks Amma for such a thoughtful upload for busy working people who are vegetarian Satwic eaters. God Bless you in this good work to spread healthy local vegetable foods

[@kavithar5645]

Hey Amma வெந்தய ரசம் சூப்பர் new recipe and ரசம் வைத்த அந்த பாத்திரம் நல்ல இருக்கு 👌👌💕

[@devinivas8441]

Excellent. Sambar, rasam,kootu these 3 r new recipe for me.i will try .👍mami u r great.🙏

[@amruthavenkata3586]

Super mami. For me especially it's harder to cook without onion garlic. I'm looking forward to all the menus 😊❤

[@aconremas541]

Super Mam. Navil suvaiyurum Delicious food

[@ushashankar4227]

Mouth watering lunch menu....Thanks...

[@roselinexavier1396]

Mam, simply super. All your recipes are very tasty. Thank you so much mam.

[@bhuvaneshwarinatarajan7848]

Super maami. No onion No garlic cooking is always good. You're a really a Varaprasaadham for us 😍💐👍

[@IngeeEng]

You are right mami..I have always liked food prepared in the most natural way..Too much masala spoils the taste of our food..How beautifully you explain things and it's relevance in our life..Love to watch your channel..

[@malarkodi9641]

P

[@suganyarajalakshmi4856]

Thank you so much maami. Really amazing!!

[@rajeeshramesannair6743]

Excellent thanks for sharing heart God bless

[@vijisrini9402]

Thank you very much mami.. Love you.. Apdiye night dinner recepie yum sollidunga pls

[@lakshmikumar9056]

Maami vendhiyarasam tried.excellent

[@meenakshig2238]

I will try this receipe. Thank you mam.

[@sampathnarayanan6848]

Superb mami Thank you for your ideas and cooking methods.🙏🙏

[@chithraragavendran1530]

Romba arumai maami 👌Inda recepies romba usefula irukkum enaku for this mahalaya baksham. Ipo dan 2 maniku lunch mudichen. Unga video va pathadum mindum pasikira madiri irukku maami 😝 Looking forward for more such combos. Karunaikizhakku recepies kamingo pls.

[@ramachakkaravarthy5951]

Intha lunch menu romba nandraga irukiradhu useful aga irukum very nice 👌 video thanks for sharing this recipe

[@lakshmipasupathy9204]

I like very much. Thank you for giving nice samayal

[@radhahariharan2447]

Very nice combo mami. Simple and superb explanation. Thank you

[@anuradhasugirtha5545]

Thanks mam. I am starting to follow. Today my father in law srartham. Please upload srartha samayal also madam.

[@seetharagavan9500]

Super very useful and timely recipes thank you madam

[@sridevi245]

Thanks mami romba useful ah iruku

[@thangammadhavan7112]

I am following your recepies regulary thank you mam

[@radhikaramakrishnan1070]

Super mam. Thank you for posting this combo

[@umaskitchenmadewithlove5736]

Healthy nd tasty food.

[@lakshmishankar6961]

Super Mami. Will try to follow this for Mahalaya Paksham

[@sudharsanalakshmisridhar6308]

Aunty neenga vera level. Oru vishayam ninaikarthuku munadiye neenga senju mudichidrel

[@seethalakshmi87]

Super Recipy. Rasam kootu saida paathrirangal ungal siripu ellamay super👌👌👌😀😀😀

[@paravathinagasubramanian8749]

Mami super menu.it is very useful for me. Thank you. Take care of your health your smile attract me very much.

[@pooranisaravanan5108]

Very useful mam...engaluku malayabatcham undu...thank u

[@sadhanarevathi2235]

Waiting for this,very helpful mami.

[@jeewahema3264]

Mekavum arumayana samayal different manu neegal aarogeyamaka santhoshamaka deerga aaulodu erukkanum ambalin arul kadacham eppavum ungalukku kedaikkum

[@swetha1687]

Wow. Thank you mami. Very healthy dishes and everything is available easily. Right time you have got this video to us. Romba nandri

[@suganthimj4371]

\"no

[@raghumaich3824]

I love u so much, when u laugh

[@anithapraveen78]

Tk you Mam, pls upload more of no onion garlic dishes. Was waiting for these kinda dishes long time

[@VijayaLakshmi-qf7dr]

Super

[@chitraramesh4551]

Wonderful menu Mani.Waiting for next menu.Thank you.

[@MeenaGanesan68]

Hai Mami Namaskaram unga samiyali y partheen super parthalea sapdanum nu thonarthu thankyou nanum try pandren

[@ushagiri4001]

Tks.Madam.Super Samayal

[@kumarv7891]

Such a hearty wholesome tasty and healthy meal!!!! I'm reminded of my mother's home cooking

[@leelaramanathan838]

Excellent combo!

[@mythilisanthaseyan3012]

Super mami .thank you for this no g and o recipe

[@saraswathivenkataramani4009]

Namaskarams Mami. Soo sweet your recipies are. Thank u Mami.

[@lakshmivenkat2743]

Useful

[@vijayalakshmiramgopal3789]

Very useful recipes for Malayala Paksham Madam. Fenugreek Rasam was Superb really. Tomato vendama endha rasathuku? And your Rasam Pan was very nice madam.

[@gayathriramesh5136]

It’s a fantastic post. Very useful

[@neeladevi4283]

VERY TASTY NICE LUNCH COMBO...KEEP IT UP MAAMI ****

[@anushasundar6217]

Mami, we are a big fan of you. I follow your recipes. Today am gonna try your sambar and vendaya rasam. Your kadai and rasam vessel are awesome. Do give us link of those vessels you buy from. Do make a video of vesselsyou are using in your yourube cooking. Thanks mami

[@meenakshi12341]

Very very useful

[@geethamurali3555]

Very timely recepie Mami 😀 it will really come handy during Maalayam🙏

[@krishnaviswam8351]

Thank u so much for lot of information mam🙏🌷

[@poornimasriranga]

Thanks aunty..you are always up to date with the trend

[@jayasrinivast7352]

Thanks mami for sharing traditional recipes 👍

[@lakshmiraotvs4403]

Super, thank you mami.

[@sudharamani6631]

Super lunch pack

[@jeyasubhasudhan7762]

Superb

[@amritasrinivasan2929]

Thank you so much Amma.
Ithe maathiri
- Oru normal breakfast, lunch, dinner menu series pannungo Amma.
- Especially diabetes-ku one day complete meal plan videos pannungo Amma.

[@ramnathbala9165]

Wonderful recipe. Liked it very much

[@priyankalakshmanan16]

Hai Mami Romba thanks different ah lunch pana easy ah irukum...

[@jayanthiraju6563]

This lunch menu is really helpful during Malayan.Thanks mami

[@saranyaamarnath3084]

It's very useful recipe mami Thank you

[@Meena-nl6wv]

Asaththitinngo mami 👌 brahmana thaligai idhu dhane, superb.

[@jayanandp.h3473]

How you been able to see all the comments and reply it it is really wonderful

[@s.malathy8623]

Gd idea..great u r👍🙏

[@madhubalu7249]

Thank u mami. Very useful.

[@shyamalarajesh70]

Super mami, love the way you explain

[@saikrupamuthu2260]

Amma nan yesterday patha samyl today panian nan hudband anan eruku eruku nu sonaru amma ega sona avalu dhan potan super ah vandhu amma tks uuuu

[@brahannayaghisu5615]

Namaskaram Mami. Super combo mami. Vendhaya Rasam eppa than kelvi padaren. Panni pakkaren mami . Thank u mami

[@janakianand8994]

super aunty i love your recipes

[@vasanthieswar1625]

hi mam,
very timely & useful recipes during mahalaya Paksham. Stay blessed always. tq very much.
🙏🙏🙏❤️🙏🙏🙏🙏😀

[@srimathivasudevan9153]

Super taste mam

[@s.bhuvaneswaris.bhuvaneswa4394]

Super ma thank you it's helpful for me and the mean time pls upplod tiffen item and side dish pls

[@saikrupamuthu2260]

Romba romba tks uuu amma tommorw try panitu nan ugaluku reply anupran tks uuuu again

[@mayavaramguru]

மாளயபக்ஷ ஸ்பெஷல் ! சூப்பர் & வெரி யெம்மி 👌👌👌. நாலு அயிட்டஙக்ள்... 😀

[@chithraramakrishnan8511]

Recepi super.

[@srividya1309]

Thank you mam👍 very useful ☺️

[@vaishalirao3070]

Very simple and tasty menu

[@meenakshiramanshyam9195]

Thanks ma. Awesome

[@parvathammahadevan7612]

15 நாலும் விடாமல் மாலய பக்ஷ்ஷ சமையல்விடாமல் போடுங்கோ எனக்கு உபயோக மாக இருக்கும்