Unlock Your Hips: 30-Minute Stretching Routine for Hip Flexibility (FOLLOW-ALONG)

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  • Опубликовано: 5 дек 2024
  • In this video, you'll follow along with me a 30-minute hip stretching and flexibility routine you can use to work on your lower body flexibility in the most complete way possible.
    My Flexibility Books and Coaching: zaap.bio/thefl...
    Have a nice stretch,
    Elia.

Комментарии • 6

  • @romainabbaboi4238
    @romainabbaboi4238 25 дней назад

    Good session thanks i'll try it for a few weeks and give feedback 😊

  • @stephannaviavalencia8617
    @stephannaviavalencia8617 8 дней назад

    This is so goood, thank you so much

  • @odingkepoe
    @odingkepoe 5 месяцев назад +1

    Great session, thx!

  • @BenevolentWayfarer
    @BenevolentWayfarer 6 месяцев назад +1

    Thank you for this routine!

  • @emmaeIIe
    @emmaeIIe 7 месяцев назад

    Thanks for this routine. Wonderful session. Great way to promote your book as well 😂

  • @renematosjr
    @renematosjr 7 месяцев назад

    I appreciate this video! Are you wearing socks or shoes and where can I get a pair, thanks👍