Unlock Your Hips: 30-Minute Stretching Routine for Hip Flexibility (FOLLOW-ALONG)
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- Опубликовано: 5 дек 2024
- In this video, you'll follow along with me a 30-minute hip stretching and flexibility routine you can use to work on your lower body flexibility in the most complete way possible.
My Flexibility Books and Coaching: zaap.bio/thefl...
Have a nice stretch,
Elia.
Good session thanks i'll try it for a few weeks and give feedback 😊
This is so goood, thank you so much
Great session, thx!
Thank you for this routine!
Thanks for this routine. Wonderful session. Great way to promote your book as well 😂
I appreciate this video! Are you wearing socks or shoes and where can I get a pair, thanks👍