Maxburn Knee and Ankle strengthen

After injuring my leg, I changed the way I walked and lost all of the muscles on the inside of my foot, creating further injuries and disalignment. My physio made me do this exercise to rectify the issues. Let me know in the comments below how you get on!
BLUETOOTH MUSIC:
Turn your bluetooth on your device first...
Go to Settings, Bluetooth... Then plug in the Maxburn.
It sometimes takes a few seconds to find it depending on how old your device is..
select MAXBURN
Do not disconnect or move your phone away whilst it connects...
Once connected, it should connect automatically every time you turn it on!

[@pelayodalia]

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