Full Day of Eating - Winter Bulk (4700 Calories) - Week 5
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- Опубликовано: 8 дек 2023
- This day got a little higher than normal on this bulk but I was hungry.
[My affiliate links to products in video]:
[20% off Joint Support] - snapsupplements.com/joint_hea...
[20% off Beet Root Powder] - snapsupplements.com/nitric_ox...
[Own a VeRelief Prime "VNS"] - hoolest.com/focusedlucas 
Хобби
Love this kind of video bro. Gives me meal inspiration and feels like the “classic” sort of gym RUclips content. Hope you and your lady are having a great Christmas season so far!
Yea I enjoyed this video as well👍🏽👍🏽
1:55 I’m glad I’m not the only one who watches eating videos for motivation while I’m eating 🤣
lol I slowly gained this habit of watching eating videos while eating and didn't even notice until I would watch a video about eating without eating and suddenly I would be super hungry, Pavlov would be proud
I used to do it around 2 years ago when I first bulked
But they were genuine eating motivated by mass monsters. Even if it was semi cringe, it worked😭
I'm currently doing that rn
I was in 6th standard when I found ur channel , trying to learn backflip . I was focused on studies later and after 8 years I accidently found your video again. Bro I grew from kid to an adult and good to see you look the same ❤ Nostalgia!
Love the video concept, with the different camera angles, etc. Different from others I've seen of yours. Loved it!
dude i love these kinds videos of yours becaus you are the only one who is willing to experiment with everything and is not biased to anything great video ser
Love this type of vids dude, a sweet break from doing challenges all the time. Loved it bro. Make more this style, thanks.
I legitimately said “LETS GO!” When you made the cheat meal basket 🏀 Love to see it
Love the video , I like the daily logs
Now i'm motivated to go eat for my bulk. Thanks bro
Another banger! Gotta love the eats!
eating while watching eating. motivational and i love it.
This was be brilliant.
Keep up the awesome content dude.
Following you from Yorkshire, England 🏴.
In Yorkshire too!
@@PowerfulRL Awesome. 🙌 I’m in grim Bradford.
Would love to see more videos like this!
Very motivaiting video thank you. Love from finland
nice dude keep up the work
really enjoy these vids, more fdoe videos! keep it up mate! :)
Compared to the heavily edited youtube videos that are so common nowadays, this right here just cleaned my soul
Great video, fun and entertaining to watch.
Let’s Go Lucas FOCUS… LETS GO LUCAS FOCUS 🎉🎉
Nice video man, thank you very much
really great video!!
NEW CHALLANGE: use microfracture method method to increase your height
You mean the sprinting microfracture method right?😊
Winter best time to bulk
Do chest expanders next
Hey advice on oats. Soak overnight with chia seeds and even cacao nibs if you fancy. Add olive oil. The insulin spike is reduced and the fibre stops the energy slump. I also put pumpkin seeds in
Oats are not food for humans
@@SzaboDTamas-ki4wuelaborate )
Here we go lol. Oats are fine.
Dude ! Around the 10 min mark when you sit back down with your milk, the fact that the viewer can see your lats on both sides between your biceps and ribs is very low key impressive! Kudos Superman / Clark.
I just started my first bulk yesterday. 😊
Protein oats are my go to breakfast when I don't want to crash after eating but get good energy for the gym. Something about adding the protein and some fruit into it negates the crash for me.
Make. video of you learning to ice skate, hockey stop, t stop, etc.
Bout Time Big Dawg🎉
Can you do a video on all your supplements and benefits you’ve noticed!
Try doing the arnold split, train 2x a day, 6 days a week(video)
Yooo pigmie, i hope you start thinking on making skits again after this bulking series. Much love brother
Cistanche is gamechanger
The ice cream baseket ball challenge was hilarious :).
Broo very nice vid💪💪👌👌
him discovering what blue glasses are designed for sent me 😭 yes, blue light is designed to increase oxytocin and keep you up staring at the screen. i set my phone to constant “night mode” instead and i actually prefer the warm light over the blue now. also ik he loves natural remedies, but minoxidil/finasteride have been proven safe for receding hair for decades if the rosemary thing doesn’t work out. just once a day in topical or pill form 👍 sometimes i wonder, with all of those supps, how he knows what actually works or if something isn’t a placebo affect. personally i don’t trust most supplements bc they are unregulated in the us but you do you. we just have different philosophies.
I’m eating while watching you eat and watch him eat while we all eat. Have a good rest of your day 😅
Great Video. Hopefully you're going to do the Dorian Yates training cuz we we would love to see that. BTW stay focused.
You can hold onto weight really well looking lean. Keep it up, brother. been a fan since 2016
How tall is he?
@@tsundere-.- 6' 2" guessing from how he doesnt look bulky at 200lbs
Don't take curcumin/turmeric on workout days I'd only use it when you have excessive inflammation. the inflammation from a workout is part of the signal to turn on hypertrophy. Also I have heard that curcumin can reduce DHT and act like an antiandrogen.
0:59 How funny is it that I literally have the EXACT same stove in my kitchen lol
ive just watched a video of eating motivation inside of a video of eating motivation while eating motivated
i thought this was some random channel but bro got like 3 mil subs dayum. loved the video but that took me by surprise XD
Pigmiiiii yessssss,highlight of the dayyy
Can you make a video on FST-7 training
Try road to dunking or training forearm everyday
Pigmie, you should do a video on true classic t shirts
0:34 PTSD flashbacks to "brown eggs come from brown chickens"
always happy to see a new upload Mr. Pigmie
Video 18 of asking:
Next challenge: run a full marathon 🏃♂️
Use a shaker to scramble your eggs, it's a bulk bro tip
the water from my hair just liked your comment
Give us updates on the pull up body weight thing
paraxanthine,dhea, and phosphatic acid. All game changers
Let’s see a bulk like this, with 3 months on a 5x5 type training, results would be interesting
damn boy was EATING today
That NERF hoop is the biggest diet sabotage ever
Do more vlogs for sure
please do 7 days whole peanut butter jar challenge
Make more videos like this
GL with the bulk
Regarding the supplements, its best to megadose honestly for the benefits, also look into Cofactors and how they work to maximize the absorption.
For cistanche, try to pair it with Agmatine Sulfate it has a strong synergistic effect, feels great.
you should try eating Costco food, so much chicken and protein for so cheap
Pls do a vid about vo2 max.
Lucas looks so good, body dismorphia has him.
1:53 That's literally what I'm doing with your video right now 💀🤣💪🏼...
Most studies show increase in muscle mass and strength by only adding around 500 calories mostly from protein to your diet along with heavier lifting. No need to add fat tissue by adding so. Uch higher calories
😂 Hit up the Toilet 😂😂.. Elton John vibes @3:38
Are you growing your hair out? I think it will look good if you keep going.
It is so straight that it wants to stick out, but it will eventually weigh itself down and lay flat
Loooooool
You put winter bulk like you were some bear or something!
AHAHAHAHAH
Hello was wondering if you can make a video That test Overcoming Isometrics please
It could also help with a pump
I’m curious why you’ve chosen to eat at a significant surplus over your maintenance for the bulk?
Probably to get more micronutrient and to help recovering but that just my speculation.
Maybe just to get a acute test spike monetarily and when he gains a large amount of fat he will mini cut, hence this I’m not sure why would he do this.
@pigmie what almond for wrap is that?
Awesome
It’s toothpaste I have the same problem violet brushes
I’m going for 200 lbs naturally in the morning! 💪🏻
why?
@@itsovrrhe might be tall so 200lbs could be completely reasonable
What brand of vitamin d do you have?
Bro, you gotta switch over to stainless steel cookware. Those nonstick pots and pans have PFOAs and other toxic chemicals. And try to use wood utensils and not plastic or silicone
Benefits of red light?
EGG NOG! My man!
I'm so jealous of your lactose tolerance 🙃
Get raw milk my g. Or milk that has lactase in it.
I eat so much dairy I wouldn’t survive if I couldn’t tolerate it
eat everything even the plate for extra calories 💪😂 the cut will be sick
When you’re taking all those supplements how do you even tell which one is doing what?
That water bottle top might have broken because it looks like it’s wood. Anything wood in the dishwasher will weaken and split due to the moisture and high heat. Just a theory.
why supplement nitric oxide? beetroot is darn cheap (where I live at least) and you can just slow cook em, peel em, make a salad and throw that besides the main plate every day and it's delicious. one less powder to worry about! makes some room for grade a cocayne
4:46 haha woman driving
beautiful new kind of vid simpl
Ive been eating in like a 500 surplus since the end of september and ive packed on noticeable muscle apparently, i have body dysmorphia so i dont notice but ive had people that ate just simple coworkers ive said hi to at most say i look good
What is your eating schedule ? In my case, I am struggling to bulk because I wake up to late add with that I make about 1 to 2 protein shakes per week
@@lafoudre92 breakfast at 6 or 7, work at 8 , lunch at 1 ish or 2, works done at 4 30, little snack for a sugar boost, dinner at 6, and then I lift around 7 or 8, then drink a shake before bed
hahaha, actually quite funny with this concept
If you eat oats there’s a chance they have glyphosate even if they are organic people you shouldn’t eat oats just putting that out there and if you eat white rice it depletes vitamin b1 so you should supplement with b1 if you eat a lot of carbs
Farmboiiii!
Is that an AMG bro 😲
whole milk 2 gallons a week. imo
eggs 20 week whole
chicken 4lbs a week
steak 1lb a week
1000 pushups a month = 250 wk
1:58 same same hahah
With such a high surplus…
was that Charls at 14:13
I could never bulk tbh lol
All about Maingaming baby
a bit overkill with the cals no?
low intensity cardio would help adding lean mass, while eating that much, good luck 🖐️
Advice on why ur experience foggy like from oats it’s gluten sensitivity avoid rice also (it’s not gluten but glaidin) you can still experience similar symptoms tbh I feel grain free is the way to go I did that my stuffy nose went away, acne, breakouts, & brain fogginess also went away
Substitute grains w/ potatoes (as a carb replacement), healthy fat, or any fruit/vegetable of choice
HOME SLICEEE
nice