Slimming World Explained Plus Healthy Tesco Grocery Haul & Meal Ideas 2022
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- Опубликовано: 23 июл 2024
- #slimmingworld #tescohaul
Like a lot of people I'm on a health kick in January and trying to lose some weight I put on over Christmas.
Today I will be explaining how Slimming World works if you are new to it and also a grocery haul with 7 meal ideas.
I hope you find this useful and if you have any questions, let me know in the comments below.
Buy the book here - amzn.to/3EKTgNR
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I love this video! I am a Slimming World member in America. Being over here, I also have no meeting ( all on line). I find watching your videos so motivating. Thank you for all your hard work with your channel. And you are right, a diet journal is so key.
Just subscribed & ordered the book im joining on Wed so enjoyed this thanks xx
Thank you Chelle for doing this video. I have just started - like everyone else, after Christmas and New Year. I have the books, and have done SW before, but wanted a refresher, and follow someone x.
Fab video Chelle. Slimming World works so well for me as a lifestyle. You’ve explained it so well. Good luck on your journey. You’ll smash it especially because you are so organised. All the best! Caroline X
Aww you're so kind, thank you so much :)
I lost 45lbs five years ago, without going to group and have kept it off. I did keep a food diary, which was a great help. The plan is just second nature now, although I’ve relaxed a little so if I want a chocolate bar or cake I have some. 😊
Oh wow, that's amazing. Well done. I think initially a food diary definitely helps x
Hi im new to your vlogs. I really struggle with my weight. I had a heart attack last March so I really need to loose the weight. I really appreciate the way you explain everything my initial weigh is tomorrow and I'll be weighing every Saturday from then on. Thank you for being there ill definitely keep watching.xxxx
Hi Chelle, I found this video really informative, I am starting the SW Online plan soon, I have subscribed to your channel and I am looking forward to seeing more SW content from you!
So glad you found it useful :) good luck :)
I LOVE your videos. You are great at motivating and explaining in an easy way . I live in Canada and we don’t have Slimming World. I was wondering if you could put online the lists of Healthy extra A and Healthy extra B with their values.
I watched all your videos and looking forward for more. Thank you so much for help that you provide.
New to your channel - I’m rejoining SW tomorrow, thanks for sharing your haul x
Good luck in your SW journey :)
Thank you for sharing. Your videos are very informative. 😊
Pinch of Nom recipe books, would be a great tool for meal ideas 🥗 👍🏻
Love love love your channel. Just started watching before xmas but i am hooked! Can i ask the meals u were talking about in today's videos are they all recipes from slimming world? Think im gonna try pretty much most of them xx
Aww you're so kind, thank you so much. A bit of a mixture, I upload the recipes to my stories on instagram most evenings :)
Hi Chelle. Really enjoyed your grocery haul - I am starting SW next week and you have given me some fab ideas. Do you do a daily food tracker? I honestly thought that Tamsin was your sister when I watched your Christmas Vlog. Wishing you and your lovely family a very happy and healthy 2022. Lots of love Ang xxx
Thank you, I meal plan each week and then use the book to track what I eat each day. It helps keep me on track. A lot of people say that, she's my eldest. You too :)
I wish you and your family a Happy New Year.
Glad you're doing about Slimming World. Year's ago I lost a lot of weight whilst on their diet.
But more recently, I found it in possible.
Not sure if it was bc I didn't understand the SW plan. It was a bit of a problem, really, and that was also with diary sheets.
I would be willing to give it another go.
I do eat wholesomely and all fresh food.
I want to say, even cutting out bread, pasta and rice and eating protein n veg. Still, I don't lose weight; I know your not a Dr 🤣
maybe give it another go keeping a food diary, maybe even calorie count swell so you can look back and check what you had. Wishing you luck with it :)
Thank you for the SW info and good luck. I think calories counting is the better option for me, because to maintain weight after loss you have to reverse-diet and increase calories slowly so you don't have yo-yo effect. With SW this will be harder as the plan is good but not precise. x
I know what you mean, although I'm following SW I keep a rough eye on my calorie intake as even free food has calories :)
I’ve ate far to much chocolate 🍫 over the festive season (my main weakness) so to lose a few pounds in the new year is a must,
Great video very well explained to understand where I go wrong sometimes x
I think mine was alcohol and mince pies haha. Glad it was useful :)
Really got to try this xxx
It's so easy to follow and not very restrictive :)
Hello Chelle, do you do weekly meal plans we can view from time to time which may help us?
You've inspired me to restart. I tried yeaaaars ago . I even got the diary u recommended
How much have you lost so far?
I made slimming world tandoori chicken one tray bake tonight yummy, you are inspirational I do it at home to love watching your videos
I love that dish :) thank you for watching and supporting :)
@At Home With Chelle
Your very welcome, you have helped with cleaning and being more productive I am a 62 Yr lady and my husband is disabled so your cleaning routines have helped me to and giving me more me time thanks Chelle
I rejoined slimming world today xx
Good luck with your journey :)
Just found you and subsribed
Going to do it on line.xx
Thank you and good luck :)
Hi Chelle, thought I'd let you know as daft as this sounds check the ingredients on the back of the beans and sausages as my daughter is lactose intolerant and can't have milk and when I checked the tin of beans there was milk in it 😲, couldn't believe it, thought I'd tell you just in case your daughter can't have it through being intolerant. Also just to give you the heads up the heck sausages are 1 syn each just so you don't go over your syns. X
it's crazy isn't it, I can't believe all the foods that have milk in. The beans and sausages are actually for my youngest and it's my eldest who is now diary and gluten free. Still trying to understand what she can and can't have :) x
The Tesco Rice Cakes are 1.5 syns each according to the SW app. Don't forget to syn the olives. 8 olives in brine are 1.5 syns. I'm back on SW too. Lost 3.5 stone last year and have put on 4 pounds over Christmas. Hoping to get that off over the next few weeks and then go on to a maintenance diet. Wishing you well with your weight loss journey xx
Amazing, even better :) That's incredible, well done and 4 pounds isn't too bad at all, you'll lose that in no time :)
Hi I’m gluten free too- just to let u know I don’t think the Tesco beans and sausages are gluten free - the sausages have wheat in, hienz beans & sausages are gluten free
Thank you, the sausages are for my youngest who isn't gluten free but it's good to know about the Heinz ones. I'm still very new to knowing what she can and can't eat. Thank you :)
I'm gluten free too, I'm pretty sure the beans are GF. A lot of the sausages in tescos are GF too.. the sausages usually say on the front of the packet... just froze the video and the sausages ARE gluten free .. there's a blue banner which says GF
Hi Chelle enjoyed your video. And Chelle you are one very cute lady. ❤️Wes xxxx
Thank you :)
The beans and sausage will have gluten in.
So boring
That’s really rude. Why watch then if you find it boring
Sorry you didn't enjoy, not for everyone I guess
Why in the heck would you comment this on someone's channel ? What possible joy can you get from being so rude and actually so silly ?
My honest opinion
@@beatrizaceiton3691 and what makes you think it is required to comment it just because it's your honest opinion ? There was no reason other than your ego as I see it (my honest opinion if you like)
Common courtesy is dead in your world I see