Modern Farang Mu Sul. How to develop Speed & Reaction". Dennis Vega

Master Dennis Vega has been training diverse martial styles for more than thirty years, he is a professional MMA and Kickboxing trainer and has been practicing this art 10 years under the Great Grandmaster Kuk Sa Nim Michael Of Alba, founder of the Modern Farang Mu Sul, one of the most versatile and multifaceted martial arts of modern times. The Farang Mu Sul is based on five combat distances, and in this DVD, Master Vega will teach you how to defend yourself in the closest hand to hand combat distance there is, the most difficult distance for one to defend oneself in, where perception and reaction are of supreme importance. This work approaches 3 fundamental areas: 10 reaction and perception exercises and techniques that develop effectiveness and flow, within these techniques are the fundamental areas of hits, "trapping" techniques and locks (in order to improve speed, control and coordination), it concludes with takedown and grappling techniques. Whatever your style, you have to train and master all your tools in order to apply them effectively within your own martial arts style. Training is the key.
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