Easy Trick for Your Deadlift Stance!
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- Опубликовано: 25 апр 2021
- In the deadlift, some lifters actually set up too close to the bar (i.e., with their shins closer than one inch from the bar). Phil gives a simple method for fixing this problem.
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Thanks Phil!! Love your content!!
You’re welcome Chad, and thanks for the kind words!
This is very useful Phil. Keep up the good work.
Thanks very much - glad you found it useful!
Consistent with the solid content. thx.
Thanks very much, Keith!
underrated this is really useful
Thanks, Aaron - glad you found it useful!
If I’ve learned anything stronger=living better
Absolutely.
What about stance width ?
Good question. The short answer is narrow - about hip width (not shoulder width). Usually the heels will be roughly 8-12 inches apart, and the toe angle is about 10-15 degrees out. It will be significantly narrower than the squat.