Keto Lemon Cookies Just 1 Net Carb
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- Опубликовано: 11 сен 2024
- These Keto Lemon Cookies are so easy to make, so soft and chewy, so refreshing, and so low carb - each cookie has just 1 net carb! So, if you're looking for the best keto cookie recipe for summer these lemon cookies are it.
Written Recipe: www.thedietche...
My Cookbooks:
Sweet Cookbook: gumroad.com/l/...
Savory Cookbook: gumroad.com/l/...
Instagram: / thejoeduff
Things I used to make these cookies:
Almond Flour: amzn.to/3aJXCcc
Or use Sunflower Seed Flour: amzn.to/3tUTHQe
Or Walnut Flour: amzn.to/3fok77B
Protein Powder: amzn.to/3y9fKpP
Confectioners Swerve: amzn.to/3pM5xdt
Or use Monk Fruit: amzn.to/3oj2tq9
Cheap Food Scale: amzn.to/37DKhR2
My Food Scale: amzn.to/3pK2GSd
Printable Recipe here: www.thedietchefs.com/keto-lemon-cookies/
Gotta swerve on over to Walmart and get the right sweetener lol
So far when just using the swerve I don't seem to end up with a sweet tasting product. Next time I will try adding a couple of drops of liquid stevia to see it that helps .
the link is not working?
Link worked for me. I’m glad I found you chef on RUclips. Your recipes are amazing. Thank you 🙏
Just saw that you also have a cook book. Definitely getting it.
You can roll the dough in one big sausage and wrap it in a plastic wrap before putting it in the fridge. Then just cut it like a baguette to make neat and looking even pieces so you won't have to shape each and every one with your fingers.
Hey, that's a great tip! Thank you for sharing this.
One of the most trusted Keto chefs on RUclips. I have researched them all! His recipes work.
Completely agree with you
Keto with sammy, low carb love, keto focus........researched them all!! I think not!!
Facts. He’s the only one I trust, after making his keto ramen that he said would taste exactly like ramen out of the pack. Joe Duff did not bluff! Been following his recipes ever since, haven’t been disappointed yet. Also the fact that he manages to deliver great flavor, remain strictly keto and keep the net carbs extremely low is a bonus.👌🏾👌🏾👌🏾
@@laurabrothers6364I also love LowCarb Love channel. Myra is amazing!
Made them. Fantastic.
I used two eggs as I have found the cookies I have made with just one were so delicate they would crumble just looking at them
[ operator error likely ]. Used juice of one lemon as I didn't make the glaze [ no Swerve powdered fixed next trip to the store ] and wanted not to waste anything. Regular Splenda, sifted. The single lemon made them lemony but not overpowered by lemon flavor.
A new favorite. And a very forgiving recipe it appears.
These recipes are so simple. Plus I never have cooked much but since cutting out sugar and restricting carbos finding new recipes and ways to do things has been a lot of fun.
Many thanks. I find I have saved a lot of your recipes.
My family LOVED THESE!! Soo good! Best cookie recipe ever! Tip .. I added a lil more swerve. Also I ran out of almond milk so I used heavy cream it worked out fine.. also lemon zest is a must!! It makes the cookies taste so much better. Yumm!!
Yesss lemon zest is a must definitely 🍋😊
Added the lemon zest of one lemon to intensify the lemon flavor. Tastes delicious. Thank you for the beautiful recipe
I have lemons. I need to make these! I love that your recipes are relatively to simple, and you explain them so well. Also love that you weigh your ingredients!
Mmmm adding lavender buds would be extra yummy. Thank my friend!!
Feel good cookies. Thank you for sharing! I added more punch, though: 1 cup of Almond flour, 1 cup of Oat flour; added two packets of blue fake sugar to the powdered measurement; added a dash of lemon extract and the zest of two lemons. Glaze: I used concentrated lemon juice with the powdered sugar to really bring it all to a lemony pop in your mouth.
Yep ,that's how my Grandmother taught me to cook .
She said you can go by the recipe or you can " Doctor it up " the way you like it .
If I'm thinking of the same blue packets of fake sugar then they would spike the hell out of your insulin and blood sugar.
Oat flour isn’t Keto though. It’s 56 g of carb per 100g
I made your lemon bars… Frkn amazing!!!! Thank you
Personally I'd also take the rind off that lemon for the oils, but that's just me. i.e. microplane and add.
Great idea
Made these yesterday. So good! Followed the recipe exactly! Thank you for another great recipe!
Oh. My. Goodnessss!!!!
GAMECHANGER!!!! Thank u sooo much!!! Making these to- Day ❤️❤️❤️❤️❤️
Delicious and easy to make. I used two lemons for extra zing and I used brown granulated erythritol for the glaze so they had a nice colour. . Made 16 Cookies and they got eaten within an hour by me and my family. Definitely make these again
Thank you for posting this recipe. I have been checking out your recipes for the last couple of years and I love them! This was a life saver for my husband today who had a craving for lemon cookies!
I use a mix of Swerve and Stevia to remove the cool aftertaste from Erythritol also some organic lemon zest made it more lemony. Thanks for the video.
These cookies would make a fabulous base crust for keto lemon cheesecake!
Cheesecake is not keto
@@GeminieCricket But keto cheesecake is... 🤔
@@GeminieCricket you know NOTHING about keto
YES! My favorite dessert flavor and now for my keto lifestyle. Thanks Joe
Yum! I have all the ingredients in the pantry!!! Going to make these for sure ! I love how you also include grams!!!! So precise!!!
I have all the ingredients for this !!
✔
Looks good enough to eat. I made a Keto pizza for supper. I guess I’ll need to make these cookies next.
My goodness, these lemon cookies sound WONDERFUL! Thank you for sharing!
Thank you Joe for sharing your talent with us. When I am looking for a recipe I always come here first. Just made the Keto lemon cookies & they are amazing.
Wow! Love these!! My boyfriend loves lemon, he said they were the best keto cookie ever!! Thank you so much for helping when going keto.
Your the BEST! You get straight to the point of COOKING chef👨🏻🍳 your are also making us the best Chefs !!! Best ingredients. I know I won’t feel guilt when I eat 4 cookies ☺️☺️😄
I absolutely love your lemon bars recipe! Can’t wait to try these!
I'm gonna make those. Thank you
Ok, I have made so many of your recipes, and this one turned out awesome as well!! Perfect!! You are saving my Keto!!
The Lemon cookies are so good.
I probably shouldn't be watching this while doing a Dry Fast😂
If you have a KETO Party don't invite me. I will eat everything 🥳😂
I love lemon, just watching the end where you dipped them made my mouth water. I definitely have to make these. Ty👍🏻😋
Thanks, Joe 🙏😊
Yummy 🤤 Omg I love lemon cookies ! Thx for this recipe .
Exactly what I have needed! Now I have no excuse to cheat 🤣 and eat the carby version.
LOOL 💯
I was looking at the lemon cookies in Kroger today. You're a life saver!
Wow. Just made these today and LOVE them. Thanks Joe....you are the best!
Hi Joe! These sound delicious! Nice and simple ad well. Perfect!! Thanks Joe! GOD bless you and your family.
Oh my goodness, you made my mouth water!
Oh my goodness!! You really have the best recipes!!!! Thank you
This ones look delicious! I can't get enough of your videos!!! I get so hungry by just looking at them 😂 Everything is so great. Thank you for sharing!
Thank you so much! I’m making these. I love lemons!
Omg. I love lemon cookies This recipe seems not to hard to do.I’m going to make a batch tonight and I’ll let you know how they turned out. I hope I don’t mess up this one
Too hard to do.
Ooooh yum!! I can’t wait to try these!! ❤
Made these yesterday and they turned out awesome.
Thank you for this lemony cookie recipe 👍🥰
I made these today. They are fantastic. 5 stars thank you
Wow I made these cookies. Easy to follow the recipe. They turned out very delicious. Except they were very gravels I tried very hard to prevent them from breaking into peace’s and crumbling but it was worth making them
After I eat your chocolate mousse I made from your recipe,this will be my next adventure! But adding the zest. Yum
These look FABULOUS!! and I think I have all the ingredients. Know what I'm going to be doing tomorrow!!
Yes! Lemon cookies! 🥰
... do you have an "almond cookies" recipe? You know those cookies we can get from Chinese restaurants? (Not the ones with the messages inside, the other kind)
Skip the lemon add a little bit of almond extract to both the dough and the icing, but use a minimal amount because it's very strong, maybe 1/4 tsp to each. You can still use the vanilla too. Sprinkle with sliced toasted almonds while the glaze is still wet.
Wow! Definitely going to make these! Thank you!
He should have got the rind off the lemons first, and added it for more flavour.
I have just made these with that suggestion. I also added it to the glaze. Works really well 👍
@@vikkitee4686 . Awesome. I love lots of lemon flavour. Happy eating.😃
🙄
some people are sensitive to the oil in the rinds. I am one of them. I hate the rind, so glad he does not add it
Made these, and they're delicious, but the next time I'm going to have to double the recipe for the glaze, because I ran out by the time I'd glazed half of my cookies! Very nice!
Yeah, easily double the glaze. I just spooned the glaze over the top as my cookies were falling apart in the glaze (I don't think I let them dry long enough before). So tasty!
Wow. Thank you so much. Can I hug you!
I made these. Turned out lovely but idk why the cookie batter was still too soft when I took it out of refrigerator after an hour. The cookies ended up being flat and large, not like yours. The taste was amazing though. Thanks.
So making these tomorrow
Stay tuned will let you know how they are
P.S. they were delicious 😋
You need some bigger bowls.
Would adding lemon zest change the carb count?
OMGosh, those look good.
Love this guy..
Yum!! They look delicious 👍👏🙂
They look GREAT.
I'm going to experiment with this recipe. I really hate almond and coconut flour in keto desserts.
Tried this recipe and absolutely loved them! I would like to try it with vanilla protein next time. Any tips on how to modify the recipe? Add more or take out something for adding the vanilla protein ?
Joe, love your recipes. For this one though, I ended up with twice the amount of cookies, about 32...what’s up with that? Size-wise, they looked exactly like the cookies in your video😊
I did the same thing. I went by 16 ounces, it is over the grams he gave in the video.
He forgot to account for the ingredients falling out of the too small bowls
OKAY. These look amaze-balls!! I just subscribed to you!
haha thanks Holly ;)
Thank you LOVE THE THOUGHT AND I WILL BE FOLLOWING!!!
Why does every friggin link need to send you to a toilet paper length website of ads that crash its own website and takes a few minutes to find and print out the recipe. What you can't afford a small host website that helps people rather then infuriates them? And to make it worse is that the recipe is actually really good.
Just click the “jump to recipe” button at the top of the post and skip the garbage
Bake at 300° Fahrenheit!
Yeah.
That's what I'm talkin' about!!
🍋🍋🍋🍋🤤🍋🤤🍋🍋🍋🍋
Can't wait to try
Love it!
Another winner 👏👍🏼🥰
Why sift the confectioners sugar?
Yum !
Is this recipe in one of your cook books? Thanks! 👍🏼
Has anyone tried rolling in the dough into a log, wrapping in wax paper, refrigerating, and then slicing the cookie dough to make the cookies.
I just made these cookies and they are so good. But how did I get 28 cookies...? I used the same amount of ingredients and used the same sized spoon to shape the cookies LOL 😝 It's a mystery 🤔
Now do this again with coconut flour instead please. 😊
Making them as u speak...
Suggestions needed, if possible-- erythritol & allulose not agreeing with me at all-- even tiny amount-- I do use liquid stevita, but seems to be overwhelming when called for in desserts-- doesnt taste right--dry stevia has aftertaste-- thanks for any healthy alternative suggestions😁
If you’re ok with some sugar the Splenda Brown Sugar Blend (1/2 real sugar-1/2 Sucralose) is wonderful. Plus you’re only supposed to use half the amount of the swerve or real sugar that a recipe calls for. I love it because, as you said, sometimes I just can’t get used to the taste of the other substitutes in certain foods.
@@valeriexoxo thank you for suggestion, however absolutely no sugar, fruit, or starchy veggies-- have lapband & important under 30 carbs a day-- will try BocaSweet( expensive 😲)& see how that agrees with me -- I do not use Splenda at all-- I like to try desserts & have maybe one portion for myself & send to front house for my family-- too carb addicted & cannot keep goodies in my house😏I eat a lot of leafy veggies, broccoli, etc, eating protein & fat is primary with lapband & no snacking!
@@thereserivera7691 Ah, I see. I envy your willpower; I’d wind up putting myself in hospital. The good-for-you foods are always those that spoil in my fridge. I’m “decluttering” as we speak. 😖 Good luck with the BocaSweet. I’m going to look into that as I’ve never heard of that one :)
@@valeriexoxo I have read up & learned freezing methods for fresh herbs & freezing fresh veggies-- zoodles, etc-- always on hand & easy to defrost-- love the silicone reusable bags & I am a WI/ MN born & raised cheese love-- do use heavy cream-- no carbs & unsweetened toasted coconut almond milk for ccreamy, cheesy recipes- those cream/ milks for my homemade morning chai-- no coffee for me
can you use a silicon baking mat instead of the parchment paper or will it change the texture of the cookies?
Hi Joe. I love my cookies to be crispy, not soft. What can I add to the recipe to make them crispy? Thanks in advance
Two cups of flour that's almost the whole bag I'm in Florida is expensive dude lol
Half the recipe... :/
Try Amazon and Costco....buy in bulk
I thought the same.
Ziet er heerlijk uit 😋
They look yummy!Can I use coconut oil? 🥥 How many calories per cookie or per 100grams?
I find the calories per cookie in your website! 1cookie has:140 calories! Thank you! 🍋🍪💪
yes please!! Need to make
Have you tried lupin flour it is awesome
Is it a joke about spinning the egg or is there some reason for this... can't wait to try this recipe......
Confused a bit..you said 2 cups..if 2 cups,its 250 x 2. But you also said 238g..which one is correct?
Just 2 questions 1- could I add the lemon zest to the icing sugar. 2 - If so would it increase the carbs. thx cheers
This looks amazing! How much lemon juice for both the cookies and the glaze if I was using bottled lemon juice?
1 lemon has around 30ml of juice
Delish🤗🍋❤🍋😋❤🍋!!!
ty
@@TheDietChef Of course...but, THANK YOU for all of your FANTASTIC recipes☺👌!
140 CALORIES
Thank you 💕🎉
YUMM!!! 😋🍋
How about instead you adding lemon juice substitute with almond extract and “dust” with confectioners instead of glazing
This recipe is good, I can use.😉😉
Oh yeah that's what I'm talking about
Can the butter be substituted with avocado oil ?
How could I incorporate coconut flour in this recipe?