Why am I doing this | Mike O'Hearn
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- Опубликовано: 7 апр 2024
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Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry. 
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“Suspicious” lolol doug and mike and hilarious together. I want to see a comedy show with them just going and doing things together
My story with reverse grip bench
I injured my pack due to over or not recover
But when I did reverse there is no pain , sometimes we should see other aspects exercise, I learned this from Legendary Mike , so thank you dear sir
Golds venice is such a chill gym. Great vibe!! I wanna comeback so bad!!
Great video Mike love it 💪.
Amazing on the reverse grip Mike and always great to see Doug mixing it up! Take it easy on ‘em fellas god damn!
One of the best exercises
!thank you mike from GREECE!!'
another great video
Mike is superhuman 👏.
For maximum tricep output
You the MAN
Good stuff ❤❤❤❤
insane strength.
Incredible admirable Mike . You’re the Don
I did calves dropset on the smith machine today. Gonna be a beast soon!!
that thousand yards stare after the reverse 325 rep
😂😂
Michael O Hearn! The first 4 inches of reverse grip is front delts? Right? and the last of the movement is the triceps!
Yes that is correct!
@@bigmike5638 thanks and btw @0:52 Cassady Campbell gained some weight
First time I have seen him looking unwell.
I was just thinking the same
No wonder, if the rumours are true about him being on Trenbolone since the age of 9
@@thomasrosendahl2783 That is not scientifically possible😂
With clean shave he looks older
He recently dieted down substantially
Definitely Need a spotter to get the most out of this movement. It's pretty hard to break without one and not safe either.
I Do Love this One though and make sure to include it.
Thanks Again for the continuing Inspiration!
Mike's camera man is SUCH a hypeman and doesn't need to be 🤣
How is it 325? 55lb bar? or are you counting the plastic clips as 5lb each?
Mike looks like terminator 1
Doing what exactly, peptides mixed with Windsor?
Dammmmm. MIKEY GOT ME INSPIRED TO DO SOMETHING DIFFERENT.
Mike looking like a Skeleton in the face
that’s when he shaves , he is an older man ,
he just recently dieted down substantially
Botox job.
lol his face and body are frozen in time! 💪
Why don’t you just do normal grip ?
Whoa Mike is dieted! Unbelievable strength while dieting.
Mike’s bodyfat percent has to be under 5% look at his face
Not many people on earth that can do this exercise like mike
That's because virtually no one does it because it's pointless.
“Why Am I Doing This?” Bc he literally doesn’t know why.
Its called a rhetorical question.. he has MANY reverse grip bench videos where he explains for you peons
I'm clueless
@@freemantuffcakesit’s a joke buddy calm ur dumbass down
@@freemantuffcakes exactly
He does the reverse grip thing cos he discovered he could do it and not many others can, thats the only reason
stop the botox my guy
My guy 😂😂 👌ramy obl global? 😂😂
Why do we do anything
Best physique in the game
That’s a good question Mike. Why are you doing it?
there is oways a frikin bigger dudey 😁😁👍👍
genius
You look great mike
Variation
these bands will make u dance 😂😂😂 nobody caught that? lol
Mike power when r coming to India and
No more face surgery Mike please mate
I love everything Mike does, but i love when Mike is all filled out and huge. Also has some scruff going. When he slices down it looks a little scary.
nice
testosterone check equip pose trenbolone acetate check HGH check Botox check hair plugs check fake tan check!!!!!!!
trying harder than ever, Michael Peewidel O’Hearn
1 rep reverse incline barbell bench at 50 something years old is ego lifting and a waste of time.....
Mike is starting to look like a plastic doll made in China 🇨🇳
1 rep but nowhere near max.
We want to see a PRIME RIB Bobblehead wearing a " PRIME RIB " shirt !!! 🤣🤣🤣 Be Safe from Boston 💪💪💪 🇺🇲
Mike u look like Johnny cash and Elvis had a baby
When did 315 become 325?
Simple, could be a 55lb bar instead of traditional 45
@@michaeljwarker2225 is it?
Answer to title = money
Günther Schlierkamp 🙏
You just did reverse incline and are warmed up. No reason to do one rep on reverse bench. Makes no sense.
why the reverse grip?
Ego
its an advanced tricep exercise
Stretch the delts
@@jays2035😂
@@selfemployed1338I could be wrong, but it kinda looks as if it's engaging the forearms more than a standard grip.
Mike dieting down for a show?
for a photo shoot I think, he still likes to even though he doesn't compete
On fetinal
Because you can....
when you know than MIke is one year older than Gunter and he look 10years younger than him...wtf
Because duck eggs and the frogger
Terrible for your wrists…your better off with a t bar
Juicer
Why? Because I can.
I just don't see the point. Sorry
I’ve done it this way these are professionals shut your mouth if you don’t like it don’t watch it dude
Something looks weird with Mikes face…. 🧐
для натурала очень неплохо
Flat bench for newbs
Is what a newb would say
@@johnm3435 newb
@@johnm3435 no, flat bench would be smart to start off with until your stabilizing ligaments are strong enough in your triceps to do a reverse grip..
You are doing this, because it goes against the mainstream and as a narcissist you always feel the need to stand out and be special.
Exactly lol
@@Gazorpazorfield he always picks the weirdest exercises very careful that no one out-lifts him
how does this exercise go 'against the mainstream'?
@@jays2035 just bench normally. Same effect more load, less risk.
@@andredubois4601 please tell me how a reverse bench adds risk , if anything it lowers it cause less load
drugs
🦾💪👍😊
No reason to show off I gess
Looks like ya had some work done to your face to there Mike. Not a good look
:o
Mike looks starved.
This movement does absolutely nothing for you. Don't let little Mike fool ya. Golds gym Venice in the 90s LITTLE Mike would of got laughed at. Absolutely no competition anymore that's why Little Mike can try to impress this pathetic generation. Keep that botox going LITTLE Mike. 😂 lol
But I love reverse grip it works that chest!! Most guys don’t have a clue about reverse grip.. so they get smart mouth…
325??? Bar 45lbs an 6 plates is 315