Hi Kristen, you are so cute! I love your work out. I am over 60, you are introduced to me by my daughter. I do it at least 3 times a week. The short sections works for me perfectly. Thank you very much!
Hi Kristen! I love incorporating these short workouts after doing my cardio. I have notice a big difference in how toned my thighs are after 3 weeks of doing these exercises. Can you create a short workout to help get rid of underarm fat?
Linda Chau well done! Unfortunately we can’t pick where we burn fat. You can do my arm workouts to tone up arms and hiit workouts to burn fat all over.
Super & superior workout. Those holds are devastating 🔥🔥 you are so natural in front of the camera,, calm clear and concise 🤘🤘 awesome start to the week😁💪😁
Love those stirrup leggings! I just got another pair sunday. They fit perfectly and look great. Regarding the working...whew that's a tough one! I couldn't make it the whole way. I'm way out of shape.
ariesmars29 thanks. These leggings are by Varley. The work is tough and just shows how quickly you will feel the burn. Keep doing the workout and aim to get further along each time!
Sydney Morgan your body went through 9 months of changes so it will take some time to get back into the swing of things. I’m so glad that you are getting back into your workouts and I know you will bounce right back!
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Hi Kristen, you are so cute! I love your work out. I am over 60, you are introduced to me by my daughter. I do it at least 3 times a week. The short sections works for me perfectly. Thank you very much!
Incredible leg workout Kristen!
Hi Kristen! I love incorporating these short workouts after doing my cardio. I have notice a big difference in how toned my thighs are after 3 weeks of doing these exercises. Can you create a short workout to help get rid of underarm fat?
Linda Chau well done! Unfortunately we can’t pick where we burn fat. You can do my arm workouts to tone up arms and hiit workouts to burn fat all over.
Super & superior workout. Those holds are devastating 🔥🔥 you are so natural in front of the camera,, calm clear and concise 🤘🤘 awesome start to the week😁💪😁
MrDesertmike thank you! Im so glad you like it! ☺️
Love those stirrup leggings! I just got another pair sunday. They fit perfectly and look great. Regarding the working...whew that's a tough one! I couldn't make it the whole way. I'm way out of shape.
ariesmars29 thanks. These leggings are by Varley. The work is tough and just shows how quickly you will feel the burn. Keep doing the workout and aim to get further along each time!
It really worked
Muito alegre
LAS MOVE IS KILLEEEEEER
Legal bom beleza
Your outfit girl! Where is that from???
JennyJill84 it’s by Varley. I love it! 💜 link to it in the description box.
6 minutes from hell being way out of shape postpartum lol...nice workout
Sydney Morgan your body went through 9 months of changes so it will take some time to get back into the swing of things. I’m so glad that you are getting back into your workouts and I know you will bounce right back!
I think u have only one trouser. ..