What I eat in a day: farmers market, morning routine, low carb meals

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  • Опубликовано: 1 ноя 2023
  • Hi Everyone!
    This week's video is all about what I eat in a typical day. Come along with me as I show you my morning routine, and what i eat from breakfast to dinner, including a trip to the Santa Monica farmers market, a few work meetings, cooking lunch and dinner and my special nighttime sweet treat! This What i eat in a day video shows what a typical day is like for me when I am cooking for myself at home. Comment any questions below on what I eat in a day!
    My name is Christina Zilber, I’m the founder of Jouer Cosmetics, mom of two grown(ish) kids and one adorable puppy named Bella. I started this channel to share all the things beauty, lifestyle and fashion. Thank you for being here and I hope you enjoy this video
    xo CZ
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Комментарии • 18

  • @virginiaalfaro6186
    @virginiaalfaro6186 2 месяца назад

    I’m really enjoying your new content- sharing your vacations or daily activities. Truly enjoying you- the more I watch you the more I like you! Enjoy watching it all Thanks

  • @happymomXO
    @happymomXO 8 месяцев назад +9

    You are so gorgeous and such an amazing business woman! I have learned so much from your videos. Thank you for the Inspo!

    • @CZJOUER
      @CZJOUER  8 месяцев назад +1

      Thank you for watching! You are too sweet

  • @ilianagonzalez8476
    @ilianagonzalez8476 8 месяцев назад +3

    Thank you for sharing! Thank you for always being so kind and responding to my IG questions also 💖✨you are so beautiful inside and out 💕

    • @CZJOUER
      @CZJOUER  8 месяцев назад +1

      Thank you so much for watching!!

  • @lisasahadi7100
    @lisasahadi7100 5 месяцев назад +1

    These are some of my favorite videos❤

  • @janicebrito4801
    @janicebrito4801 8 месяцев назад +2

    Love this Christina!🤍 So many great ideas, thanks!!

  • @Kate-cj6xp
    @Kate-cj6xp 4 месяца назад +1

    I can’t believe how amazing you look at your age! I would love to look like that when I get older. What do you do cosmetically or when it comes to skincare? Please respond!!❤❤❤

  • @lindaw.fossum3285
    @lindaw.fossum3285 8 месяцев назад +1

    Incredibly tastefully made video! (No pun intended 😅) Loved to see all of it! And healthy things in beautiful surroundings...does it get better than that!? 🥰

  • @monicabachmeier3245
    @monicabachmeier3245 2 дня назад

    Is it balsamic vinegar you are putting in the pan with the tomatoes and mushrooms and onions?

  • @patriciashillock7202
    @patriciashillock7202 8 месяцев назад

    Hi, do you use spf daily and if so what level?

  • @user-mk6df8zm6i
    @user-mk6df8zm6i 5 месяцев назад

    How many grams of protein do you eat a day?

  • @carolyntemplin488
    @carolyntemplin488 8 месяцев назад +2

    If you want to eat sufficient amounts of protein, one egg does not cut it ... at least 3 would be best

    • @CZJOUER
      @CZJOUER  8 месяцев назад +4

      I did 2 eggs along with my kale salad, and then if you count in my breakfast and dinner I am consuming a healthy/recommended daily protein amount!

    • @carolyntemplin488
      @carolyntemplin488 8 месяцев назад

      fantastic!
      @@CZJOUER

  • @ep-79
    @ep-79 Месяц назад

    How old are you

  • @GiddingsMcCann
    @GiddingsMcCann 4 месяца назад

    Confused about the granola and bread. Not low carb.

    • @Kate-cj6xp
      @Kate-cj6xp 4 месяца назад

      Overall her diet seems pretty low carb. Only three servings of carbs. That is what I have been doing and it helps with weight loss