The Connection Between Food & Mental Health - Kitchen Club

Kitchen Club hosts Sarah Malcolm and Serena Louth discuss the complex relationship between the food we eat, how we eat it, and our mental health. What steps can we take to enrich our experience of eating? What are the benefits of sharing food with others? And how can the practice of food gratitude help strengthen our mental health?
Watch the full episode with Sarah & Serena here: • Kitchen Club: Intervie...
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