Written article on guide to Pranayama: www.mayiliragu.com/2023/11/how-to-do-pranayama-as-per-hindu.html Benefits: 1. Tejas ( effulgence ) 2. Vision of deity and all the tattvas. A frequent practitioner of Pranayama can manifest the results of tantra in a more efficient manner. Video editing credits: Shravanthi @www.yashdesignsolutions.com
Written article on guide to Pranayama: www.mayiliragu.com/2023/11/how-to-do-pranayama-as-per-hindu.html
Benefits:
1. Tejas ( effulgence )
2. Vision of deity and all the tattvas.
A frequent practitioner of Pranayama can manifest the results of tantra in a more efficient manner.
Video editing credits: Shravanthi @www.yashdesignsolutions.com
❤ fantastic explanation and demonstration
Thank you 💐❤
Was doing the pranayama during the sandhyavandanam reciting the entire mantra holding the breath. Thanks for enlightening sir!!
Thank you for your Great service for Hindu dharma bro...👌🙏🙏🙏
❤❤