The Drama Triangle Explained, and How To Escape It!

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  • Опубликовано: 10 фев 2025

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  • @TherapyBusinessSchool
    @TherapyBusinessSchool  Год назад

    In this educational video, I talk about the fascinating theory behind the Drama Triangle, sometimes called 'The Karpman Triangle' after Stephen Karpman. This is from the world of Transactional Analysis, and I provide a demonstration of these concepts too.
    🟢 Key Topics Covered:
    🔷 What is the Drama Triangle?
    🔷 Key Roles: Victim, Persecutor, and Rescuer
    🔷 How it impacts your relationships and communication
    🔷 How to Recognise and Break Free from The Drama Triangle
    📌 Timestamps:
    00:00 - Introduction
    00:40 - The Drama Triangle Explained
    01:01 - The Victim
    01:16 - The Rescuer
    01:28 - The Persecutor
    01:54 - The roles are not fixed!
    03:40 - An example
    05:14 - How do you escape The Drama Triangle?
    06:33 - Working with clients who are in 'The Triangle'
    08:23 - Boundaries
    09:19 - The new boundaries will be tested!
    10:30 - Conclusion and Key Takeaways