Yeah the vloggers and influencers in Korea are good with this, they always blur or put emojis on peoples faces who end up in their shots@@Channel-bg8gz great policy imo to protect privacy
Romans 14:13 “Therefore let us not pass judgment on one another any longer, but rather decide never to put a stumbling block or hindrance in the way of a brother.”
I have done squats with and without shoes....One thing to note is that you must avoid hitting your foot on the rack or dropping a plate on your toe - both of these can be painful events (speaking from experience).
You deserve more subs and views for real. You could say you have a similar content of that of Sam Sulek which is so popular on RUclips now, but you are so genuine and let's not forget you are a follower of Christ.
RDLs still freak me out. I messed up my back a year ago on them and now every time I do them I feel like my back is going to break even though I have recovered.
I would say that all was excellent accept the calf raises at the end. Far less weight could have been used and a better stretch could have been made. There was too much swinging for me. I think that a lot of guys pill on the weight not realizing that to get big calves it is a combination of weight and stretch in symmetry.
I personally like to workout in nothing but some basketball shorts. That why theres nothing restricting me. But I might need to wear more when I go to college.
👍 You’re going a little too deep on the squats, I can see your tail bone curving at the deepest section. In find slight adjustments to foot position helps reduce this.
Nothing related with the video but i have to say it... I need help to eliminate porn and masturbation from my life, anyone can give me tips? I want a better life. Been strugling with it for the past 9 years.
That's a tough one my friend. I'll be sure to pray for you. Keep your mind busy with things of importance. Try to avoid any triggers you have, people, places, or anything else. Try not to ever allow yourself to relapse, it will not be a one time thing. Try to change your perspective on subjects you sexualize. Keep a journal and do philosophy to route your mind to the way you want to think. And in my own opinion, pray. As a Christian, giving up everything to god is the way. Let not a thing of immorality and evil perpetrate into your life, you are strong.
It will take time brother, for me I've found instagram is a big one, way too many women with little clothes there . Cut that out whatever it is Also, I've found I watch porn when I'm bored. Plan little challenges each week, ask that girl out in church, take a cold plunge, go for a hard hike have something to look forward to Also if you look up the art of manliness they have some articles on quitting porn Like I said, it take TIME. You got this brother, I'll be praying for you!
Hey brother not insulting u but ur squat form looks very terrible for ankle health try have your toes pointing more foward otherwise will put unessary pressure on tendons
![Diggy Graves - Red Vineyard [Official Lyric Video]](http://i.ytimg.com/vi/8Ro085T0mnQ/mqdefault.jpg)
I find it very wholesome that you choose to blur the people that walk past your camera.
Yes, it's s good policy even if he goes there at 5a.m. on a Sunday.
I think every influencer should blur people out even if it looks odd in the video
Yeah the vloggers and influencers in Korea are good with this, they always blur or put emojis on peoples faces who end up in their shots@@Channel-bg8gz great policy imo to protect privacy
Yep, instant like
Romans 14:13 “Therefore let us not pass judgment on one another any longer, but rather decide never to put a stumbling block or hindrance in the way of a brother.”
That’s why i like having a home gym, not only can i weight lift barefoot, but i can go full on greek and wear my birthday suit if i want.
I have done squats with and without shoes....One thing to note is that you must avoid hitting your foot on the rack or dropping a plate on your toe - both of these can be painful events (speaking from experience).
It'd be sweet to lift with this lad at some point 🤝
Another banger!
Come on, Alan, let’s build this watch!
you are JACKED my friend
You deserve more subs and views for real. You could say you have a similar content of that of Sam Sulek which is so popular on RUclips now, but you are so genuine and let's not forget you are a follower of Christ.
Que treino maravilhoso!
Achilles: Hold my sandals Bro, gonna do them squetz 😅
You guys and your gifted Leg genes :) great video and info !! inspiring
Love the consistency!
RDLs still freak me out. I messed up my back a year ago on them and now every time I do them I feel like my back is going to break even though I have recovered.
amazing content as always
We need a hygiene video like, your haircare and how you brush your teeth ect!
I would say that all was excellent accept the calf raises at the end. Far less weight could have been used and a better stretch could have been made. There was too much swinging for me. I think that a lot of guys pill on the weight not realizing that to get big calves it is a combination of weight and stretch in symmetry.
I personally like to workout in nothing but some basketball shorts. That why theres nothing restricting me. But I might need to wear more when I go to college.
I have large calves. Even before i started training them. To be honest sometimes i think its weird how big there are but still its kinda cool haha
thanks for the inspiration
I squat without shoes because doing it with shoes usually feels impossible without falling.
Shoes with minimal sole cushion could fix that
@@Kavaitsu is still happens in flat shoes
Enjoying your content. Noticed you’re doing a push/pull/legs split. How many days per week do you usually train?
Bro, hey i wanna see your pull day, Thanks Glory to Christ
Any tips on how to flex my ancle for deeper squatting or is it just a genetic thing ?
Train single leg split squats!
Watch @SquatUniversity for some tips. Stretches goes a long way
@@Scheereddzz thank you
I would recommend Atg split squat it youre a long femur guy like myself
@@RetributionClothing probably wive to try that too
Bro squats like hydraulic Clarence)
and when can we expect the follow-up video: "Why I Squat Without Clothes | Full Ass Workout" ?
👍 You’re going a little too deep on the squats, I can see your tail bone curving at the deepest section. In find slight adjustments to foot position helps reduce this.
I think butt wink shouldn't be an issue for this guy, it's controlled and not excessive, and he has an insanely strong core.. his spine should be good
How long does it take to complete this workout for you? Or does it vary?
I’d say about an hour including the warmup👍🏼
💪
Nothing related with the video but i have to say it... I need help to eliminate porn and masturbation from my life, anyone can give me tips? I want a better life.
Been strugling with it for the past 9 years.
That's a tough one my friend. I'll be sure to pray for you. Keep your mind busy with things of importance. Try to avoid any triggers you have, people, places, or anything else. Try not to ever allow yourself to relapse, it will not be a one time thing. Try to change your perspective on subjects you sexualize. Keep a journal and do philosophy to route your mind to the way you want to think. And in my own opinion, pray. As a Christian, giving up everything to god is the way. Let not a thing of immorality and evil perpetrate into your life, you are strong.
find a hobby that you can do to replace the time that you spend consuming that stuff.
good luck brother.
Fasting fasting fasting
It will take time brother,
for me I've found instagram is a big one, way too many women with little clothes there . Cut that out whatever it is
Also, I've found I watch porn when I'm bored. Plan little challenges each week, ask that girl out in church, take a cold plunge, go for a hard hike have something to look forward to
Also if you look up the art of manliness they have some articles on quitting porn
Like I said, it take TIME. You got this brother, I'll be praying for you!
Fasting + Prayer. Fasting disconnects us from the world and prayer connects us to God.
Do you prefer a split like PPL or do you like full body 3x a week?
I prefer a Legs Push Pull split
@@Scheereddzz based 🗿
Machane chumma thee aanallo. Eesho mishihayikku sthuthi
You said big calves are cool? Be careful the Rios Twins might find you and hunt you down
Hey brother not insulting u but ur squat form looks very terrible for ankle health try have your toes pointing more foward otherwise will put unessary pressure on tendons