Eugh this weekend there was no motivation to work out 😂something that does help me is that making really small goals, so working out can be just doing 10 push ups from doing a full hour of working out. As long as I do something I feel so much better and this creates momentum for the next day! Really nice video production though, I know it feels so good when you look back on that smooth b roll after filming yourself 👌
4 года назад
For some reason, this was labelled as spam for me and I was only able to see it now! I completely agree! It's very important to face a big challenge with smaller goals because little by little you go advancing and you are able to better see your progress, and then I 100% agree with the momentum, as I say in the video "just start". THank you for the kind words!
Thanks for the wonderful tips! 😘 This video was great! ❤️ Can’t wait for your next video! ❣️
Thank you!!!! ❤❤❤
Most welcome! ❤️ Can’t wait to check your next video 💕 Have a wonderful day 😍 Stay safe and healthy 😘
@@TrishLee You're so kind! Thank you so much and hope you stay very safe as well!
Awww thank you so much. Yes, I will
Eugh this weekend there was no motivation to work out 😂something that does help me is that making really small goals, so working out can be just doing 10 push ups from doing a full hour of working out. As long as I do something I feel so much better and this creates momentum for the next day!
Really nice video production though, I know it feels so good when you look back on that smooth b roll after filming yourself 👌
For some reason, this was labelled as spam for me and I was only able to see it now!
I completely agree! It's very important to face a big challenge with smaller goals because little by little you go advancing and you are able to better see your progress, and then I 100% agree with the momentum, as I say in the video "just start". THank you for the kind words!