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- Просмотров 129 631
LettuceCookPlants
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Добавлен 21 окт 2020
A Plant based Cooking Show 🌱
Vegan oil free, low salt, low sugar recipes.
Certified Chef & Nutritionist 🤍
shorts & lives
Long form videos & blogs: ruclips.net/channel/UCtgkp6OR9U73hlbaLYnpd6g
Vegan oil free, low salt, low sugar recipes.
Certified Chef & Nutritionist 🤍
shorts & lives
Long form videos & blogs: ruclips.net/channel/UCtgkp6OR9U73hlbaLYnpd6g
Easy & Quick Plant Based Alfredo Pasta / oil free
The best ever so easy Plant based Alfredo pasta sauce. This recipe is so creamy and very delicious. It's low fat and with secret healthy ingredients to eat guilt free. Eating Alfredo sauce with dairy and butter is heart damaging and unhealthy but this recipe avoids all those dangers. Enjoy.
The best Alfredo sauce
1 russet potato
2 cup frozen cauliflower
1/3 cup sweet white corn (frozen)
2 garlic cloves
1 allspice peppercorn (optional)
Boil these ingredients until tender. Then transfer to a blender. Add.
White pepper
Nutmeg
Nutritional yeast
1 tsp tapioca starch
And blend until very smooth. About 45 seconds to a minute.
Then enjoy with your favorite pasta or store until your ready to use it. W...
The best Alfredo sauce
1 russet potato
2 cup frozen cauliflower
1/3 cup sweet white corn (frozen)
2 garlic cloves
1 allspice peppercorn (optional)
Boil these ingredients until tender. Then transfer to a blender. Add.
White pepper
Nutmeg
Nutritional yeast
1 tsp tapioca starch
And blend until very smooth. About 45 seconds to a minute.
Then enjoy with your favorite pasta or store until your ready to use it. W...
Просмотров: 66
Видео
Plant Based Mexican food ~ oil free - Tacos dorados con salsa de tomate - crispy tacos tomatosauce
Просмотров 13021 день назад
Plant Based Mexican food ~ oil free - Tacos dorados con salsa de tomate - crispy tacos tomatosauce
Vegan Chocolate Almond Joy candies | whole ingredients oil free
Просмотров 321Месяц назад
Vegan Chocolate Almond Joy candies | whole ingredients oil free
How to make Mexican sweet bread | vegan oil free healthy
Просмотров 134Месяц назад
How to make Mexican sweet bread | vegan oil free healthy
Mexican Style Poblano Pasta | vegan oil free
Просмотров 722 месяца назад
Mexican Style Poblano Pasta | vegan oil free
The best Plant based survival Food | Bean Enchiladas
Просмотров 862 месяца назад
The best Plant based survival Food | Bean Enchiladas
Plant based Veggie burgers / oil free whole ingredients
Просмотров 622 месяца назад
Plant based Veggie burgers / oil free whole ingredients
Hemp seed ranch, cream or mayo / vegan oil free
Просмотров 192 месяца назад
Hemp seed ranch, cream or mayo / vegan oil free
Veggie Wanton Miso Soup | vegan oil free
Просмотров 832 месяца назад
Veggie Wanton Miso Soup | vegan oil free
Grocery Haul | Feed a whole family in under 100$
Просмотров 1032 месяца назад
Grocery Haul | Feed a whole family in under 100$
How to Cook Beans for medicinal purposes & optimal health
Просмотров 902 месяца назад
How to Cook Beans for medicinal purposes & optimal health
Meaty Burger Patties | plant based oilfree
Просмотров 862 месяца назад
Meaty Burger Patties | plant based oilfree
How to Cook lentils for medicinal purposes & optimal health |2 ways to cook Lentils
Просмотров 472 месяца назад
How to Cook lentils for medicinal purposes & optimal health |2 ways to cook Lentils
Vegan oil free Meal Prep | Hash Browns, Squash soup & stir fry rice
Просмотров 592 месяца назад
Vegan oil free Meal Prep | Hash Browns, Squash soup & stir fry rice
Easy Spanish Beans | increase longevity | plant based oil free
Просмотров 283 месяца назад
Easy Spanish Beans | increase longevity | plant based oil free
vegan Quesadilla Wraps & Crispy Tacos | oil free recipe
Просмотров 383 месяца назад
vegan Quesadilla Wraps & Crispy Tacos | oil free recipe
Strawberry Chocolate Fruit Tart | WFPB oil free
Просмотров 983 месяца назад
Strawberry Chocolate Fruit Tart | WFPB oil free
Vegetable stir fry / no frying no oils no fish sauce
Просмотров 1313 месяца назад
Vegetable stir fry / no frying no oils no fish sauce
Try this salad to improve memory & health | Blueberry dressing recipe
Просмотров 603 месяца назад
Try this salad to improve memory & health | Blueberry dressing recipe
Chocolate Cheesecake | Vegan oil free
Просмотров 853 месяца назад
Chocolate Cheesecake | Vegan oil free
Mexica Fruit Salad | chili powder Tajin recipe
Просмотров 683 месяца назад
Mexica Fruit Salad | chili powder Tajin recipe
Banana Cream Pie Parfait | WFPB oil free Dessert
Просмотров 583 месяца назад
Banana Cream Pie Parfait | WFPB oil free Dessert
Date Treats / Plant based & healthy treat
Просмотров 1323 месяца назад
Date Treats / Plant based & healthy treat
How to make Vegan Custard | whole ingredients oil free | vegan dessert for events
Просмотров 633 месяца назад
How to make Vegan Custard | whole ingredients oil free | vegan dessert for events
Cheap High Protein Mexican style recipe / Plant based oil free
Просмотров 823 месяца назад
Cheap High Protein Mexican style recipe / Plant based oil free
Wow amazing 🤩 recipe. Short and sweet 💗🎂🎂
Awesome recipe sis ❤❤❤🎉
Awesome simple and healthy recipe. Easy to follow instructions. Thank you from NZ
Yummy salsa ❤
Looks delicious
Almond joy is made with almonds not walnuts.
😂😂 lol
Love, loving it in Texas ❤
Nothing better then fresh tomatoes
Que bien pero no me gusta tu receta😐
@@LaylaBourmal por que no?
❤❤❤
This recipe was very good and healthy!
amazing video. Great recipe ! super healthy but delicious.
❤
Need some olive oil but looks bomb
That doggie is so adorable best part of this hole small clip
Plant based pasta made easy ❤
Tacos dorados con salsa de tomate ❤ Cripsy tacos with tomato sauce ❤
Delicious quick mexican plant based recipe ❤
Hangover vegan food ❤😂
This is a twist on asian stir fried rice. I turned it to a Mexican stir fry rice. It works 😀. Recipe. Rice Serrano Onion Tomato Mix veggies Peas Sazon Cilantro ❤
I just found your channel today. I have been WFPD for 4 years. In the first year, I lost 43 pounds without trying. How long have you been WFPD? I really appreciate you for presenting no oil recipes. I love Hispanic foods, but I am often aghast at all of the fat used in most recipes such as tamales. Thank you for demonstrating whole food plant-based, oil-free cooking!😊
Wfpb for 6 years. On and off from vegan 🌱 to wfpb. I eat wfpb 98% of the time now. Your welcome 🙏 I will continue to share my recipes 💚
🇭🇳🇭🇳🇭🇳🇭🇳💙♥️
❤❤ strawberry cherry goodness slushy. Recipe 200 grams strawberry frozen 100 grams cherries frozen 1/3 cup orange juice
wow chef very yummy
Delicious 😋 recipe and Candies
Great recipe 😋😋😋😋 Im making this ❤
Youll need some ice ❄️❄️❄️☃️
Horchata sabrosa ❤ low sugar & vegan 2 cups rice ( toasted) 3 cinnamon sticks 4 cups water 1/4 cup monk fruit sweetener
❤
Its really hot were i live. I can not cook 😅😅
Huevos Mexicanos ❤
Cool 😎😎
great recipe chef
🍓🍓🍓🍓🍓🍓🍓🍓
Recipe ❤ 200 grams strawberries 1/3 cup walnuts 3 cup soy milk 3 tbsp monk fruit sweetener ❤
Recipe ❤ 2cup walnuts 4 cup soy milk or non dairy milk (add 1 cup of water if to thick) 3 tbsp monk fruit sweetner ❤
great recipe chef
Recipe Watermelon 😂😂😂
Making my mouth water 🤤🤤🤤
So good
Green juice for G 😂
Recipe ❤ Melt vegan chocolate 🍫 Add non dairy milk & mix. 100 grams chocolate 3 cups soy milk 3 tbsp coconut sugar ❤
Just might make a good fudgesicle Gotta try it
I'll have different flavors coming up.
Mexican mango salsa 🇲🇽🇲🇽🇲🇽
On point. 👌👌
That looks fire 🔥
Tacos 🌮🌮🌯🌯
😊
Fun summer drinks 🍻🍻 here we come ❤
❤❤❤❤