- Видео 86
- Просмотров 36 472
Bee with Yoga
Нидерланды
Добавлен 3 окт 2015
May everything you do come from a place of love ✨
Know that if we are using any props during the classes you can always just grab some pillows from your couch and anything solid like a thick book to replace your blocks with if you don't have any.
Love, Bee 💛
Know that if we are using any props during the classes you can always just grab some pillows from your couch and anything solid like a thick book to replace your blocks with if you don't have any.
Love, Bee 💛
Night Yoga to Support Good Sleep | 15 Minutes
A simple night-time practice, to get you ready for a restful night of sleep.
Connect with me: 💛
beewithyoga
beewithyoga.com/
Disclaimer: Please consult your doctor before starting any exercise program. This also accounts for the yoga videos of Bee with Yoga. Make sure you are following all safety precautions related to your personal health. By engaging in this exercise or program, you understand and agree that, you are doing this at your own risk. Bee with Yoga is not liable for injuries anyway.
Connect with me: 💛
beewithyoga
beewithyoga.com/
Disclaimer: Please consult your doctor before starting any exercise program. This also accounts for the yoga videos of Bee with Yoga. Make sure you are following all safety precautions related to your personal health. By engaging in this exercise or program, you understand and agree that, you are doing this at your own risk. Bee with Yoga is not liable for injuries anyway.
Просмотров: 114
Видео
30 min Early Morning Flow | Wake-up Yoga
Просмотров 16921 час назад
Today we have a nice early morning flow, flowing into the day and twisting out the night. Enjoy! With love, Bee Connect with me: 💛 beewithyoga beewithyoga.com/ Disclaimer: Please consult your doctor before starting any exercise program. This also accounts for the yoga videos of Bee with Yoga. Make sure you are following all safety precautions related to your personal health. By e...
45 Minute Yin Yoga | Change & Transition | from Summer to Fall
Просмотров 46221 день назад
Welcome to a time of transition, as we gently move from the vibrant energy of summer to the grounding embrace of fall. This class is designed to help you turn inward, reconnect with yourself and find stability as the seasons shift. We'll move from the outward, energetic essence of summer into the more rooted, reflective energy of autumn. While this practice is perfect for this seasonal transiti...
10 min Stretch Yoga | Working on the Splits on the Back | Not on Knees
Просмотров 46828 дней назад
This is the last session of our splits series. Working on your flexibility for your splits without being on the knees. Please make sure to stay away from your maximum and gently work your way deeper into the stretch so you can protect your body. With love, Bee Connect with me 💛 beewithyoga beewithyoga.com/ Disclaimer: Please consult your doctor before starting any exercise progra...
60 Minutes Full Body Yin Yoga | Relax & Restore
Просмотров 2,2 тыс.Месяц назад
Hi my friends, Welcome to our 1 hour long Yin Yoga class. It has been a while since I uploaded one of these so I hope you'll enjoy this class. We hope to find some relaxation, restoration & rejuvenation. Thank you so much for joining me on the mat. With love, Bee Connect with me 💛 beewithyoga beewithyoga.com/ Disclaimer: Please consult your doctor before starting any exercise pro...
50-Minute Full Body Strengthen & Flow | Vinyasa Yoga for Empowerment
Просмотров 365Месяц назад
Hi my friends, Another full-length vinyasa class. The last full class I uploaded was already a while back, so I figured it was time. This class is centered around empowerment, we'll be strengthening, will be lengthening & we'll be flowing. I love this flow and it has been part of my regular practice lately, it has been leaving me empowered! I hope it'll do the same for you. Love, Bee Connect wi...
Express: Daily 6 min Split Routine | Hanumanasana Yoga Stretch
Просмотров 263Месяц назад
Hi my friends, Her is our 6-minute express routine to get you into your splits. Make it a little daily ritual and you’ll get there. If you are curious why these poses and how long it'll take to get to your splits, watch this video ruclips.net/video/oH-v48PJLg4/видео.html where I'll tell you all about it! With consistent practice, you'll get a long way. Do know that all bodies are different, all...
Get your splits! 10 min stretch & flexibility session
Просмотров 709Месяц назад
Hi my friends, Many of you in my in-person classes have been asking me to create a routine to get you to your splits. Here it is, our 10-minute routine to get you there. If you are curious why these poses and how long it'll take to get to your splits, watch this video ruclips.net/video/oH-v48PJLg4/видео.html where I'll tell you all about it! With consistent practice, you'll get a long way. Do k...
How to get the splits! *explained in 1min and 42sec*
Просмотров 276Месяц назад
Hi my friends, A quick explanation video today! Many of you in my in-person classes have been asking me to create a routine to get you to your splits. Here it is! With consistent practice, you'll get a long way. Do know that all bodies are different, all hips are shaped differently. When you feel the pain of compression, do yourself a favor and back off. I'll explain more about tension and comp...
MYO Fascia Release and Yoga for Runners | 15 minutes
Просмотров 519Месяц назад
Hi my friends, Welcome or welcome back! Today we are using MYO fascia release as a tool of recovery as runners. Last year I followed a 50-hour TTC on the fascia and dare I say, it's one of the most interesting things. As a trainer in the gym I implement these tools regularly, but this is the first time we'll be using it in a video. Grab a tennis ball, and let's get started! With love & light, B...
30 Minute Intermediate Vinyasa: Flow, Kriya Practice & Backbends
Просмотров 2562 месяца назад
Hi my friends, Welcome back to a new flow! It's been a while since I uploaded a vinyasa style practice. Recently my own practice has shifted more towards the restorative side of yoga. Which is what I naturally felt more inspired to teach. I'll still always adore a good vinyasa flow so this one is for you. Be ready to feel a complete change mentally and physically after this class. Enjoy this fl...
learning to handstand in 100 days
Просмотров 6242 месяца назад
hi my friends, today a different style of video. over the past 100 days I've been on a handstand journey, and I thought it would be fun to take you along. wrist mobility: 10x rocking forward & backwards 10x fingers back & bend the elbow (each hand) 10x inside out mini press up, strong fists 10x front wrist stretch with moving childspose 5x 360 degrees hands if these stretches have actual names ...
Slow & Soft Vinyasa Flow | Hips, Thighs & Groin Area | 30 minutes
Просмотров 3462 месяца назад
Welcome to our Soft and Slow Vinyasa Flow, a gentle yoga practice designed with love and care for your hips. This class is perfect for anyone looking to release tension, increase flexibility, and find peace within your body. As you move through each pose, remember to listen to your body and breathe deeply. ✨ Our practice today is targeting and stretching mainly the hips, groin, and thighs, help...
Slow & Gentle Yoga | Body and Breath Awareness Against the Wall
Просмотров 3232 месяца назад
Welcome to this gentle wall yoga practice designed to bring deep awareness to your body and breath. In this soothing session, we will focus on: 💛 Slow & mindful movements while mostly staying on our backs against the wall. 💛 This practice is perfect for cultivating a sense of calm and relaxation. 💛 Allowing you to connect deeply with your inner self. Take this time for yourself to breathe deepl...
Anuloma Viloma Pranayama | 15 min of Breath Work
Просмотров 892 месяца назад
Anuloma Viloma Pranayama | 15 min of Breath Work
Morning Yoga for Small Spaces | Kapalabhati & Flow
Просмотров 6952 месяца назад
Morning Yoga for Small Spaces | Kapalabhati & Flow
Kapalabhati Pranayama | 10 min Breath Work
Просмотров 1333 месяца назад
Kapalabhati Pranayama | 10 min Breath Work
Yin Yoga for the Heart Chakra | Anahata Chakra 💚
Просмотров 4943 месяца назад
Yin Yoga for the Heart Chakra | Anahata Chakra 💚
Soft Yoga Flow for Joint Mobility | Practice Asana and Pranayama
Просмотров 4653 месяца назад
Soft Yoga Flow for Joint Mobility | Practice Asana and Pranayama
Three-Part Breath Pranayama | 15 min Breath Work for Beginners
Просмотров 2723 месяца назад
Three-Part Breath Pranayama | 15 min Breath Work for Beginners
Healing Yin Yoga for Psoas || Release Tension and Stuck Emotions
Просмотров 5904 месяца назад
Healing Yin Yoga for Psoas || Release Tension and Stuck Emotions
BE PRESENT | Vinyasa Yoga Flow (my students favorite)
Просмотров 1804 месяца назад
BE PRESENT | Vinyasa Yoga Flow (my students favorite)
10 min restorative yoga with pillows || relax & restore
Просмотров 2664 месяца назад
10 min restorative yoga with pillows || relax & restore
Connect with Nature through this Yoga Flow
Просмотров 2035 месяцев назад
Connect with Nature through this Yoga Flow
Solessssss an amazing foot arch you have 👣🔥🔥👣👣👣🔥👣👣👣🔥👣👣🔥🥰🥰🥰🥰🥰
Solessssss 🎃👣🎃👣🔥👣🔥👣🔥🙂🔥🎃🎃👣👣🥰🥰🥰👣👣🔥🔥👣🔥
Great
I think your satisfied
This video was incredibly helpful. Thank you so much for posting it
Great one! 😮
This looks wonderful!
Energetic session
Awesome yoga content 😁🤘❤
thank you! ⭐️
Thanks for sharing😁🙏
Does this help with ligaments/ joint and muscular problems?
Hi, great question! Yin Yoga is a style of yoga which targets the connective tissues, primarily the facia, but for sure also the ligaments, tendons & joints. The connective tissue tends to respond super well to the slow, steady & longer holds we do in Yin Yoga. We never want to go to the max of our range of motion or our flexibility in Yin Yoga, since we need our muscles to relax around our connective tissue in order to lengthen and strengthen them. When it comes to muscular problems or problems with your connective tissues, it depends what type of problems you are facing. If you have actual muscular problems or problems with your connective tissues it’s advisable to check with your health care provider or physical therapist if it’s smart for you to follow Yin Yoga classes. I hope this helps! Feel free to ask more questions if you need more clarification :)
😮
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Cool!
your splits are great x can you do more splits videos x
hii, the last split video of this series is uploaded now :)
My friend was teaching me and I almost broke my nut sack😂😢 she said balls will make this a lot more difficult.
1 minute 41seconds....
it's seems like it doesn't it...
Can you do a tutorial on how to do bellows/bhastrika?
yes great request! I’ll put it on the list
More yoga!!
There is more on its way :) thanks for tuning in!
Thank you 🌹🌹🌹
HONESTLY!!
yeah HONESTLY!!
That helped!
I’m glad it did! ✨
Your breathing is so relaxing in this pranayma.
Que bonita eres bb 😍👍
So good, love it when your breath is so talented of this pranayma!
I'm happy you've enjoyed the class! Let me know if you have other suggestions. :)
Nice vid! When is my request will be released, hopefully not too long?
Not too long now, the next video I’ll upload is your request :) I’m spacing them out slightly so give, it 3 more days!
Thank you for the class. It was great. ♥
you’re welcome, I’m happy you enjoyed it 💛✨
@@beewithyoga ♥
This one is really helpfull, thanks bee!!
you’re welcome! ✨
Can you give me a link to your bolster?
ofc! This is mine, it’s really nice and cushioning. eu.manduka.com/nl/products/enlight-round-bolster?variant=40062702092339 if you prefer a harder bolster that keeps it shape a bit more I’d recommend this: www.yogini.nl/yogabolster-ekagrata-rond-purperviolet?gad_source=1&gclid=CjwKCAjwm_SzBhAsEiwAXE2Cv66NI2LGOs6VDHgqwOFPbNzJbQUiGU5QG8YmRx2P26uOFx9dXYIpqhoC3PQQAvD_BwE Hope that helps 💛✨
@@beewithyoga Thank you so much. I ended up finding one. I'll probably be trying your class tomorrow.
@@livingpositivelytoday that’s great! I’m happy you found a nice one 💚💛
@@beewithyoga Thanks. And I'm happily surprised I could keep up with your yoga at most points.
Great camera quality!
thanks James! we’ve updated the camera, beyond happy with it :)
Amazing ❤
Thanks :) 🙏🏻
A pleasure! big hug :)
Leuke video Bir! ❤
thanks! 💛💛
😁
Nice session ❤....wonderful practice... Good luck
thankyou!
Simple yet effective exercise ❤❤
Beautiful ❤❤❤❤
Can you please make more videos because I like them so much
I would love for you to marry me
Hey baby how are you
I would love for you to be my girlfriend
I like you
I love you so much
Your hair is so beautiful
You are a beautiful woman
How are you feeling today
Hello beautiful woman
this one should be more popular
that’s sweet, it’s a lovely practice that’s for sure :) ✨
❤❤ so amazing class
So beautiful ❤
Dark one!
Quite a challenging flow! But I really needed this for my hips! Thank you ❤
I’m really happy it was helpful 💛💛