- Видео 201
- Просмотров 92 338
Kevin Blanchette
Канада
Добавлен 30 авг 2020
Just want to INSPIRE. AGE MEANS NOTHING. We maybe OldxBroken but it doesn't mean we should QUIT!
Видео
heavy bench then bench and conditioning workout .give this a shot.
Просмотров 5952 часа назад
heavy bench then bench and conditioning workout .give this a shot.
when you're not feeling right in the head hit a BAG !!!!!!
Просмотров 4664 часа назад
when you're not feeling right in the head hit a BAG !!!!!!
leg day and some bag work . let's go !!
Просмотров 209День назад
leg day and some bag work . let's go !!
Power Bench and Power Cleans Workout !!!
Просмотров 46914 дней назад
Edited by YouCut:app.youcut.net/BestEditor
boxing day not every day will be great
Просмотров 47414 дней назад
boxing day not every day will be great
nothing to say but give this a shot !!!!
Просмотров 32421 день назад
nothing to say but give this a shot !!!!
crazy strength and conditioning workout
Просмотров 31721 день назад
crazy strength and conditioning workout
Short on time. give this 30 minute workout a shot
Просмотров 20028 дней назад
Short on time. give this 30 minute workout a shot
10 rounds of Conditioning and 3 rounds of bag work. !!!!
Просмотров 589Месяц назад
10 rounds of Conditioning and 3 rounds of bag work. !!!!
Conditioning and kickboxing today was a little surprise at the end
Просмотров 203Месяц назад
Conditioning and kickboxing today was a little surprise at the end
Even if you didn't feel like training, get in there and get it done as best as you can.
Просмотров 375Месяц назад
Even if you didn't feel like training, get in there and get it done as best as you can.
weightlifting circuit with some ranting.
Просмотров 142Месяц назад
weightlifting circuit with some ranting.
age just a number 53 years old. started at 275 lb today 229 lb.
Просмотров 527Месяц назад
age just a number 53 years old. started at 275 lb today 229 lb.
crazy conditioning workout. give it a shot !!!
Просмотров 673Месяц назад
crazy conditioning workout. give it a shot !!!
cardio / strength/ conditioning all into one workout WTF 🤣
Просмотров 411Месяц назад
cardio / strength/ conditioning all into one workout WTF 🤣
Give er' potsie!!🦍💪😎
@@ronlatimer5448 I did fat neck 😂
I loved the farts when you were doing abs🤣
@@themightyatom1983 🤣😂🤣 after watching it I was thinking wtf I wasn't farting LMFAO
Go to the gym 🦍😂
@@dabsafe Buddy, I was in the gym while you were still sleeping LOL. And hell no the gym never not during the summer. When all the kids are there I'll end up in jail
👍
Great video - good to see you hitting it lighter too and not doing every shot 100% - I do that too if I'm tired to avoid overtraining.
@@Da-Real-Cookie-Monster it's great to mix it up makes it fresh and at times less taxing on the body especially at my age
I got everlast gloves do you think their good or should i invest in some better gloves
@@sanmateo-bt7ww everlast gloves are not the greatest, but if you're using them for in-house and hitting a bag in the house and you're not at a boxing gym, I would recommend like RDX Hayabusa a good quality, strong leather boxing glove, but if you're just playing around, don't waste your money
I'm going to try it sir but I believe it will be like taking candy from a baby
@@ernest1576 😂😂😂😂
Def trying this!
i really liked that routine, solid work, i also enjoy and am trying the : H.I.T. / Hybrid style / Giant sets / Interval style training / Circuit training / Cross fit training style of training, i use to train, eat like a bodybuilder, not competitive, just 5 , 6 meals high protein, betrween 5 to 10 reps= 10 to 12 sets for small muscle, 14 to 20 for big muscle, usely 1 big muscle a day, usually 6 days a week, in morning before work 530am, lots of juice, test equipoise deca dbol anadrol 50 sustanon etc... 20's 30's then switched to heavy bag watching alot mma, stretching kicking diet intemittent fasting fasted cardio, keto diet, T.R.T now for 15 yrs , just stated back on weights 2 months ago, after taking 8 years off, and am as of now focusing only on mostly : T he 3 big powelifting lifts= Bench, Squat, and Dead lift im 53 now. cheers enjoying content after just coming across channel , looking forward to watching alot of prior material/videos, as we have similar ideas/thoughts/mindset and age. 50's ah interesting but the warrior mentality and a strong mind/mentallity, coupled with everyday discipline health working out /diet, i am much stronger sharper stil, than the avg, bear ... haha as are you, my friend cheers bro stay-strong Just recently, and like your channel, I found and been following JOSH BRIDGES channel, he is a retired Navy Seal / was a very successful cross fit guy afew years ago. He has a famous/popular quote that he made up, kinda live/goes by. and it really resonated with me, i belif it to be true= so I to, also took it on, started to use it for motivation, as kinda like a mantra/ philosophy/ mindset ( if you go to the channel, youll see flags on his wall, but there is also videos where he talks about= why he feel/thuinks legs, strength, squats, and doing them your entire life are so valuable/important. really cool stuff ) anyhow, this is the quote = ( "WEAK LEGS, EQUAL WEAK MINDS" ) FCK ; I JUST GOTTA GET ME A SHIRT AND PUT THAT ON IT. lmmfao ha sorry man=long-winded / rantin hard
@@gunnysteele1233 all good love Josh as well . I just treat my training as going to the playground and having fun . And that's exactly what I'm doing having a blast . My days of competing in bodybuilding strong men and powerlifting over to 40 years. It's not in me anymore. I just want to be healthy. Jacked old f****** man and that's all that matters. Keep killing the big man
THIS IS MY FIRST TIME HERE= The min. I was able to hear you talk about your philosophy, how you think, and your over-all mindset / mentality : I UNDERSTOOD/ LIKED/ SUBSCRIBED A Fellow, like-minded, 53yr.old, Believer of being Disciplined, Consistent, and Healthy . Working hard, lifting heavy, building muscle/strength, constant improvement/growth, a good/positive attitude and overall outlook on life. Physical/Mental : body/mind/spirit Respect, fr. EastCoast, Canada SEE YOU IN VALHALLA, stay-strong n' keep em coming
Have never seen the chain thing, that's dope
@@AproposOfWetSnow When I competed in powerlifting we did a lot of chains and band work. It's great for lesser tension at the bottom and as you come up more tension or more chain links the more weight is added. It's a great tool not to be used all the time but it's a great tool
Subscriber #800 You deserve a lot more, hope to see it soon!
@@Majo-ko9ej thank you so much! I greatly appreciate it brother and hopefully you know I do get more viewers but it doesn't really matter. This all started for my daughters who have severe autism and so they can see what their dad does. That's all this was created for to see me. Rant train hard and try to live a long healthy life so I could be with them for the rest of my life and theirs
Hell yeah man, inspired me for sure 💪🏻
@@Majo-ko9ej 🙏👏
I am thinking about skipping the gym today. Any thoughts?
@@AproposOfWetSnow You skipped the gym and you'll regret it. I guarantee you if you go in there and you just start moving, it might even become one of your best workouts. Once you start moving and trying and giving it your all, then at least you won't have any regrets. Get in the gym. Get the s*** done. Do it for yourself. Do it for your family. Mind Body Spirit
Who you calling fatneck potsie? Lolol lots of benching!! Good job weezie baby!!🦍💪💪😎
😂
Your bad ass im 44 i hope to be training at 53 as well
Just be consistent and make it fun . And a lifestyle. You got this
👍
Wow! I just did this and it is a brutal "Check Your Ego at the Door!!!!!" Routine. I can't friggin move! Holy F is right! 🥵🥵🥵🥵🥵🥵 I had to take 3 min breaks, and I am fried!
Even after watching you do it, I still figured, eh 5 reps WTH! Boy did I make a mistake on choosing weights. After first round, I lowered everything and still, wow!
@@Truckster1 💯 🙏
Hey, them traps still like soft balls dbol !! 🦍🦍💪😎
Your youtube channel is my morning youtube routine to watch to. Keep it up :)
@@i_willcontemplate wow thank you very much 🙏
I did the exercises from the last video of two exercises for 5 minutes the another two exercises for 5 minutes etc today. I am fatigued for sure
@@byronbrannon9878 that's awesome the endurance in the muscle will get better . Keep killing it
Nice routine and session, but no fan again?🥵
@@Truckster1 LMFAO 🤣😂
10:30 your back is the size of some countries
@@thegamingpile7784 not sure what that means but thanks brother 🙏
@@kevinblanchette1971 I was missing the word size
@@kevinblanchette1971..means you have a big back weez!!!
@@ronlatimer5448 hey fat neck I got it after LMFAO 🤣
Great!! Congratulations!!👍
you on the TRT sir?
@@peteg9011 yes the equivalent of an Advil which is 250 mg per week. That's it When I do want to go hard on gear I will take some d-ball usually two and deca but right now it's testosterone
Veins out, suns out, guns out!!
Love your down to Earth attitude and don't give up workouts.
@@joemattie-j2r I appreciate the kind words. Have yourself a great weekend
👍
I love what you're doing Kevin. You look better than most 30 year olds out there. They're either overweight, or scrawny as hell.
@@forge3213 thank you very much for the compliment. It's all about being consistent with your eating, your water and training and to want to live a long and happy life. Have a great day
More power to you, Kevin !🤙 You must be in the South, I remember that humidity.🥵 Now I'm in the west where it is just HOT!
@@Truckster1 I'm in southern Ontario, surrounded by the lake and the humidity is insane . No matter were I am either at home and especially at the plant at work . Always sweating . Bring on the fall
“Valhalla I am coming”🎶🎵😎🇨🇦🎸
Good effort brother.. ive got a mate like that been on unemployment for most of his adult working life.. smoke drinks everyday and plays x box lives in a tax payer funded 2 bedroom flat then complains how life sucks and its delt him bad hand fkn joke..
I get to filling like that sometimes .I am almost 69. takes me a little more time to recover but i just keep hammering on.👍
What back brace are you wearing? I can’t find one that works
@@randalgordon8822 I'll be quite honest with you. As I said, I'm always honest about what I do. This is actually a waist trainer. Yep, a velcro waist trainer that I found on Amazon that was dirt cheap and I saw that it had straps on each side for additional tiding tightening I should say and I just picked it up. I don't know the name to be honest. I just left it up on Amazon and I saw something that was similar to what I used to use when I was doing and strong man and I would put that underneath my belt. It's actually very comfortable and I actually like it better than a belt because once you pull those straps in to make it tighter. Wow! It actually feels very good. I'm sorry that I don't know the name
@@kevinblanchette1971 that’s okay. I appreciate your response, honesty, and videos. Keep it up you’re helping a ton of people.
@@randalgordon8822 hi , Soni went on Amazon and it's not there but they have others . Just punch up men's waist trainer. They go for about 30 dollars. I appreciate your support brother
@@kevinblanchette1971 thank you! I’ll check them out
I will jump on your back papoo...wooooo ..."better from behind" lolol veins a poppin' - guns blazin' papoo!! Maybe see you this weekend dbol!!💪💪🦍😎
@@ronlatimer5448 dbol you say dbol I'm in pop a few a shot of test some ephedrine a few lines and fuck shit up 🤣🤣🤣🤣
@@kevinblanchette1971 wooooo 😂😂😂😂
You look soo good
What program are you using? Could you send the link? Thanks
👍
@@zjackal it's called the 70's Powerlifter by Alex Bromley. It's on the internet.
Thanks
Good stuff brother🙏
@@ScentedDrez I appreciate it 🙏
Awesome work man
@@rtvrn_to_monke appreciate it 🙏
Behind the neck seated presses, nice job!! 🦍💪💪😎
@@ronlatimer5448 yea that was a little rough
@@kevinblanchette1971your crazy doing the you've little to gain and lots to lose.
@@williamlawlor7445 yup I'm crazy been told that all my life .
Zerchers are nasty! I use padded elbow sleeves. The hardest part I find is trying to breathe when I hit 175 + for sets over 5 reps. I usually do 6-8 rep sets with 175-225 I do a complete restart every year or two to keep it fresh and check the ego! Nice job. Stay strong, Ken! Let's Go!
Because of past shoulder injuries and now severe arthritis in left shoulder, my range of motion just isn't there anymore, so I now only use a safety squat bar.
@@Truckster1 I agree about the breathing once I hit 200 it hits me pretty good
The one thing about calves is the stretch is the most growth promoting portion of the rep and getting that big stretch is important for hypertrophy. The concern for a torn tendon would be to use less weight compared to a max effort like you said. Also putting your tendons and muscles through the higher range of motion allows for decreased injury probability. Love the videos keep up the great work!💪
@@babyguapo7573 🙏will do . Have a great day
Super inspiring. I'm 43, starting to build via old school lifting, and hope to be built as close to this as possible in the coming years. Mad respect from the UK.
@@jgp9260 thank you for the kind words. Just remember to have fun and have patience and don't rush it . Form is key. Have fun brother 🙏
Are you on anything right now? TRT or anything
@@rtvrn_to_monke yes I'm on trt. 250 ml per week
@@kevinblanchette1971 I was Doing 250. Bumped it up to 300 to have some fun. You ever try using BPC & TB500
Hope you are feeling on better form soon Kevin! I definitely think you can feel 'anabolic' naturally all be it to an obviously lesser extent than the drug assisted rush that you say you miss. Like you say, you just know when you are growing - priming - however you want to term any of this. When it's switched on you can just feel it. For me I always know when I do shorter intense workouts 2-3 times week, get a momentum, my appetite is always up a little bit and I look forward to training. It is no coincidence that the gains come when you are in that mode. We all have hi's and lows. I I Hope you are feeling that the on the up soon brother!
@@johnpain8380 I appreciate your words big man . I normally don't stay in a slump for very long . I'm sure i will get through it . Been through a lot worst. Ian blessed and that's the main thing . Take care
nice effort brother...same miss those days as well,, was so easy to go doctor hunting and get repeat scrips for pharma grade sus 250 not these days
How much does it weight in kg/lbs ?
@@megnus3rs 165.5 kg not heavy
Good going young man. Hope you did a couple for your older buddy
@@dabsafe lmao I had a good shit after that's what I did 🤣🤣🤣🤣
@@kevinblanchette1971 I can take care of myself in that department thanks🤣🤣🤣
Kevin is Tuff as nails.
@@j.r6656 LMFAO 😂 thanks 😂