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thank you for breaking tonights cycle you seem like a great person whose gonna be a positive light in the world, so keep it up!!!

Great vid I’m really glad I found this, Im sick of my lack of self confidence stopping me from doing what I want to do 🫠

Helpful and interesting as always, love this! 🥦

This helped me a lot. I don't really write creatively but this helped me for art. Really underrated video

I'm not a writer, but get ideas but let them go because I didn't learn grammar very well at school but I guess I could start by jotting the ideas down and formulate it later.? Enjoyed your video thx

Amazing landscape!

I self reflect and feel all the time very intensely even when I watch RUclips. I can do both. It is about what content we watch. And our underlying cognitive functions and how developed and balanced they are that makes this possible or not. And also our ability to process/consume information. And how much down time we need to store and process it. I need pretty much no one besides nightly sleep and regular meditation. I don't watch videos with lots of quick cuts. I watch to find information. To find the missing pieces to any blind spots I still have. I don't lose time watching RUclips. I watch RUclips to relax or in the background. I gain energy by consuming valuable information to me. Or between sets when I work out. Or maybe I listen and sing to some RUclips music before bed. I can also feel incredible instensly while relaxed, I can call forth any emotion I want at any time in any state it is only a breath away, including the lowest of the low and the highest of the high. Some of them may bring me out of that state to another state. But it is still under my control. I enjoy developing such emotional control because, it is very useful in many applications. Like singing or communicating face to face with someone. Also animals respond very intensely to a persons underlying strong and clear emotion your are using to underpin what you are communicating to them with you body language and voice. I already do everything you suggest, exercising, working out, doing breath work, cooking epic healthy food. Drinking clean water and breathing clean air. And so much more. There is so many levels to all of this. I constantly find new ones while having a great time doing all the research, experiments and implementations of what I deem to be an interesting new refinement possibility. I have decades old projects I am slowly refining and that will take many more to see its conclusion of. I have been on this journey for decades and I look forward to see where I will be in a few more. I have zero feeling of shame for anything I enjoy or benefit from. I meditate every day, I have no anger against myself. I know I am doing great and I feel great. My guy, you are totally projecting. Or you are trying to reach an audience you think is like who you describe. Your craving for validation is a trap and explain much of your addiction. I have no validation hunger like that. If I ever get a sense of those kind of cravings I shut it down right away. It is your ego trying to fool you and to build up its importance. I can easily validate myself and my own actions. I gave up any such cravings when I was a little boy, because I recognized it was a weakness. And it could be used to control you. I still use validation on others if they need the boost to make the right decision though. I understand its use, I am just denying myself it's seductive pleasure. I bet you can guess what else I am denying myself. Anyway. This is why you crave attention on RUclips from others. Keep working on it though. Maybe you can beat that addiction in the end. It was a fun challenge though. I am just not your target audience.

This was useful, particularly the frame of Information Addiction. I expect that there are determinants of susceptibility that significantly mediate this response. Specifically, I'm thinking of OCD - which is among the most misdiagnosed mental conditions (meaning you have it, but they think you have ADHD or generalized anxiety or something else). The best way I can describe it is like when you're at a hotel and turn on something like CNN Headline News, which repeats every 30 minutes. But always with a little information added each cycle, so that you get stuck in a loop, with this overpowering sense that the next dribble of information is going to be super important and you'd better not miss it. I think RUclips is far more harmful to that segment of the population - and that the segment is much larger than is generally recognized. Nice work.

RUclips is surely much more addicting than any other social media but when you realise consciously that nothing controls you and you can just let go. It can help a lot in getting rid of this scroll cycle.

Keep it up man

You my friend are underrated. Hope commenting increases your reach

Yes perfect experience

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Want to FIX your FOCUS? go here: siebrendevos.com/free-focus-framework/ Want to have a WEBSITE? go here: virtualfox.tech/free-clear-content-creator

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Good books explaining this?

So informative thanks❤

the real dialectic ... 'merging of apparent opposites' as synthesis ...

exactly ... fake food, fake life, fake spirituality, fake 'satisfaction', vs real life, real food, real spirituality, real relationships ... authentic : )

will you be building some yurt-like structure from local materials? I love that you have mechanical technology ... minimal ... would love to see a vid showing all the tools available that are best for doing all the things permaculture requires, without need for complicated machinery, repairs i.e to really be 'low tech' but function ... which machetes are best value, scythes, what other tools will 'get the job done' and last forever, and not require any specialised parts or servicing i.e really off grid, so no need to rely on 'the system' ... is there a simple way to make woodchips? ... which saws, machetes, korean hoes etc best, and where to get ... and what tools best for keeping them 'sharp' etc ... anyway, love that you keep all those kittens ... really, your life is more rewarding and interesting and satisfying than all the supposed 'best life' youtube vids ... plastic lives, plastic people, meaningless... all the drama you need is there, when you live with pets, gardening, LIVING a REAL life ... anyway, great work...thanks and all the best : )

could you get some geese or ducks to control the slugs? keep them as companion colleagues ... provide them safety, and they do their thing, and you benefit symbiotically

Omg.. depressing 😭

That's not vipassana. Im from sri lanka.

Mooi om te zien hoe jullie daar wonen en leven Siebren! Tot gauw in jullie yurt!

very inspiring. I feel like i'm in the same position and moving into something like this life style would be great.

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Why did you pick Tsukuba rather than unis located in Tokyo? Also main pros/cons of doing an exchange in Tsukuba compared to in Tokyo itself?

Funny guy

Bedankt voor het delen van je ervaring. Ik heb er sinds kort over gehoord van een vriendin en ben erg geïnteresseerd in het volgen van een Vipassana sessie. Was leuk om te horen dat wat zij mij vertelde jij het hier ook net zo doet ;-) Het ga je goed !

Its dangerous to do this. Social isolation, sensory deprivation , sleep deprivation, NLP hypnosis , painful stress positions , restricted diet especially protein . Do you know what language or thoughts was implanted in to your subconscious in Pali? Glad it worked out for you , but as I said its potentially dangerous

I am very shy and avoid meeting and talking to people and therefore are often alone. I have told myself something is wrong with me genetically like I’m lacking something. This also goes for when I struggle with things, meet challenges and compare myself to others. I can often find evidence for how I lack things compared to others, even in my childhood I can find evidence for why I’m behind today and I think has been constant. At the same time I have developed but think of this too little, only someone in my family has reminded me that I have improved. I think this is a way to not cope with having to work hard through this problem. I’ve heard that self critique is a coping mechanism or something to get a quick explanation to why you fail. It’s a easy why out instead of working hard, even though it doesn’t help you at all. This was interesting to hear, I guess this can show that I want to be less worthy because it makes me not need to work through my issues. It’s a trick that says “why bother if it’s not possible anyway”, or “you don’t have good genes or a brain, so why try in the first place”. But this is unlogical because if you struggle then you should work on improvement. Sorry for long text but this became a reflection as well. Thank you for sharing this video, understanding the mind is so nice because it also changes the way we see ourselves and gives more hope that we really can improve

fantastic summary!

Nice! Ming would love it!

Music is good

I didn’t know I needed this. I am 18, I was feeling lost, this actually opened my eyes. Thanks for the video

haha mentale piemol