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It’s so bad and some men think they are women.

I took maddi e antibiotics fue to dinus infections o er 30 years. Took Accutane twice for cystic acne...then Birth Control fir 10 years due to fibroids and perimenopause. Having bloated gut ... always. Dinus isdues always. Sick after having wine, heavy cheese. Got lipodermalsclerosis after a day of heavy beer drinking . My legs were so swollen red hard inflamed.... This is caused by my high Histamine issues. Started DAO and the swollen legs gone. Scars are left have to live with it. Anyone have this issue even cellulitis....check f6ir high histamine,!!!

Gin made from berries. Gin is the worst iof all alcohol because it is the inly alcohol thst actually kills brain cells. I xan drink Kettle One vodka( from potatoes) but not the French Wild Goose from grains.

I’m binge watching Kira on different podcasts and this one popped up. I LOVE that it is okay to eat a meal and watch a movie. I get sooo much joy out of it. Thank you for sharing!

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Hi I will watch Andrew every time 😊

I’m a male it’s not just females I don’t eat meat and have low iron aka why I’m watching this!

I suffer from pmdd 😭 i always had a normal menstral. Then seems like as soon as i hit my 30s my body did a 360 😩 i am now 35 and believe me when i tell you, its extremely debilitating 😢😢😢 thank you so much for making this video

I'm curious what Stacy would recommend for those of us who are reduced to 8-10 days before ovulation as part of shorter cycles in perimenopause. I only have about 8 of those high energy feel good days, then about 13 days of extreme fatigue and poor recovery. I feel like I can only train hard for 1 week every 3 weeks, and it seems I make no progress.

Don’t dismiss your intuition your fear will make you dismiss it write it down change course. If you have to cut somebody do it do it with tact and grace don’t worry about how they feel.

Always go with your gut 1st instinct it has never let me astray. I just have a hard time following it because the second voice is so much louder.

Write it down check with your spouse if you’re married, when emotions are high intelligence is low sometimes you need a level head

☺️ *Promosm*

Fantastic stuff, thank you!

40:18 menstrual cycle and exercise

26:20 - exercise in menopause

Thanks ❤

I started taking DAO enzyme with meals and my chronic anxiety and chronic pain went away in less than 24 hours. I still cannot believe it.

Great information. Thank you 🙏

Another things that's fundamentally important is that you need to be able to do something consistently, no use starting sprint class, are you going to be sprinting at 98 years old.. No. So walking is a more logical form of daily movement, start off walking down the street and back, or going out and walking around the neighbourhood with the kids and " treasure hunting " for leaves or rocks or flowers. It doesn't have to be labelled exercise, I see it as moving your body around to keep the cogs from rusting up.

I have regarded myself as unable to eat sugar, flour or wheat without bingeing afterwards. I went to FAA a food addiction self help group. They lowered my self esteem by saying it was a disease etc. I am so glad to be away from faulty teaching. Still feel a bit brainwashed. How do you get rid of brainwashing? I must google that!

Stacy, please educate yourself on Pilates..I’m a longtime instructor trainer and have been doing heavy resistance work with both the Reformer and Tower equipment..I’m 59 yrs old, and am at the height of my fitness level now!

Do you recommend indoor cycling?

The week my mother died I got COVID for first time this past year definitely stress = inflammation

Now we get put on Antidepressants

"Healthy attachment is rupture and repair" wow! I love that.

So many gems in this interview, thank you! Helped me finally connect the dots on some of my own things 👍❤️

My Binge and purge habit didn’t happen until I had to go on the low histamine diet and I wanted to eat everything I wasn’t allowed to and it would make me sick number one artist thing for me to quit has been sugar

Thank you for hosting me Georgie! I loved our conversation.

'Promosm' 😭

Loved this, thank you so much!

Beautiful and profound

Love from Nepal 🇳🇵

Hi, there! ;) I'm Raf, 40 years old, from Brazil. I started gaining weight during my pre adolescent years. Crash dieted... Gained weight back. Quite a few times to be honest... I remember this one time I lost 10kg in A MONTH (!!!)... my friend thought I was sick... anyways... I'm 1.76cm and I've been @ 70kg up to 106kg... I love Kathryn's approach as well as a book I'm reading right now called In the labyrynth of binge eating... They're similtar in the way the explore binge eating, I would say... I have also started psycho analysis 3 months ago to help me deal with it... The constant guilt, self loathing, feeling like a failuer, hating your own body is horrendous. But i'm going to do this and come out the other side :) Cheers

I know that feeling of liquid in my belly and it is scary, what was it? Just bad digestion? SIBO? I have been diagnosed with SIBO...😓

I have just bought this book and looking forward to reading it ❤

It's been 3 year's since my wife did laser treatment and the hair came back more and more, but thanks to God that she found a permanent Solution to hirsutism and pcos with the use of natural herbal treatment and cleanser from doctor Isibor on youtube

It's been 3 year's since my wife did laser treatment and the hair came back more and more, but thanks to God that she found a permanent Solution to hirsutism and pcos with the use of natural herbal treatment and cleanser from doctor Isibor on youtube

😻 promosm

If you want to grow and optimize your channel, you can reply me.

Georgie-Love it, beautifful uploading, see ya!~

🤭 քʀօʍօֆʍ

Why is accutane tagged here? Did one of you take it?

Dear Jordanna, I learnt a lot from 'Make It Happen' and am really looking forward to reading 'Make You Happen'. With love from Simon

Great information thank you

Whatever you said about social media makes alot of sense as that makes ppl feel inferior . Lifestyle is main reason for anxiety .

hello to your channel thanks for sharing

Very interesting and wise information and conversation

Shame the interviewer interrupts lara when she tries to explain about the difference between pms and pmdd. Lara never gets round to explaining the difference, unfortunately the topic moves onto another subject. 😏

Great interview, You asked some really good questions 👌 Subscribed ! Josh is definitely one of the best on this subject.