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- Видео 72
- Просмотров 25 111
Georgie Collinson
Добавлен 1 авг 2013
Georgie Collinson is an Anxiety Mindset Coach, Gut Health Expert, Naturopath and Nutritionist, helping busy women to achieve balance in mind, body and business.
Host of The Anxiety Reset Podcast where we share cutting edge ideas and deep discussions to support you in finding more freedom, calm and control in your life.
This is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life.
We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.
Host of The Anxiety Reset Podcast where we share cutting edge ideas and deep discussions to support you in finding more freedom, calm and control in your life.
This is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life.
We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message of hope to those of you who struggle to manage anxiety in your daily lives.
EP 249: The Heart-Breaking Journey Of Fertility Challenges With Break Up Coach Dorothy
In this episode of the Anxiety Reset Podcast, Georgie speaks with her dear friend and breakup coach Dorothy Johnston for a very honest and raw conversation around the heartbreak that comes from wanting something so bad yet feeling as though your dreams have been lost.
Dorothy so bravely shares her own journey around the reality of life’s disappointments and how to move through these challenges with grace, even during the midst of grief.
In this vulnerable conversation, Georgie and Dorothy explore:
- How can you still believe in your dreams when all hope seems lost?
- What to do when you want a baby more than anything and baby just isn't here yet?
- What are the realities of ectopic pregnancy a...
Dorothy so bravely shares her own journey around the reality of life’s disappointments and how to move through these challenges with grace, even during the midst of grief.
In this vulnerable conversation, Georgie and Dorothy explore:
- How can you still believe in your dreams when all hope seems lost?
- What to do when you want a baby more than anything and baby just isn't here yet?
- What are the realities of ectopic pregnancy a...
Просмотров: 17
Видео
EP 247: Navigating The Quest Of Life with Emily Pereira
Просмотров 3110 месяцев назад
In this episode of The Anxiety Reset Podcast, Georgie speaks to women’s empowerment coach Emily Pereira. Emily is also the bestselling author of the memoir “The Quest” and co-founder of Sunrise Mountain Retreats in Costa Rica. Coming from a place of exhaustion and anxiety, Emily shares how she navigated her life's biggest breakdown moments in order to create her dream jungle life. Emily Shares:...
How To Break Habits & Get Unstuck with Dr Soph
Просмотров 131Год назад
In this episode, Georgie is back with psychologist and Sunday Times bestselling author, Dr Sophie Mort to speak about habit change and getting unstuck. Getting to bed earlier, stopping scrolling on our phones, ending emotional eating… We speak about why is it that we have so much trouble breaking our habits? Dr Soph shares: - What are the steps to outsmart your brain? - Is it possible to overri...
Getting over the fear of flying
Просмотров 35Год назад
Getting over the fear of flying - guess what?! It has nothing to do with planes or airports. Aviophobia impacts roughly 40% of the population. It costs us so much of our sense of freedom, important family events, and even holds us back in our careers. Watch the live for all the information and DM me the word “MASTERCLASS" @georgiethenaturopath to access my free training where I share how you ca...
Understanding Self-Gaslighting Anxiety with Sara Jean
Просмотров 58Год назад
In this episode, Georgie sits down with kinesiologist Sara Jean from In Flow Wellness to explore her personal journey with anxiety and how it stemmed from self-gaslighting. Sara and Georgie met during a Bhakti yoga retreat in Bali and connected on their shared experience. She speaks about: - How to know if you're creating anxiety by gaslighting yourself? - Sarah's story of how anxiety was guidi...
Is Low Iron Making Your Anxiety Worse? with The Natural Nutritionist Steph Lowe
Просмотров 83Год назад
In this episode, Georgie speaks to Steph Lowe, a mother, Nutritionist, yogi and founder of The Natural Nutritionist. During our conversation, we dive deep into the topic of iron levels and their potential impact on anxiety. Steph sheds light on the signs and symptoms to watch out for to determine if your iron levels are low, and how this might be connected to anxiety. We also explore how to int...
Probiotics for Mental Health with Rebecca Edwards
Просмотров 88Год назад
In this episode of the Anxiety Reset Podcast, join Georgie as she delves into the fascinating world of probiotics and their impact on mental health with Rebecca Edwards, the Director of Education at Activated Probiotics. Rebecca is not only a qualified naturopath but also a passionate speaker, writer, and educator. Get ready to discover the incredible benefits of probiotics that go beyond just ...
The Great Mysteries Of Life with Rebecca Campbell
Просмотров 29Год назад
In this week's episode, we have the pleasure of speaking with the incredible Rebecca Campbell. She's a renowned international bestselling writer, poet, healer, ritualist, spiritual teacher, visionary, and mystic. With features in publications like Vogue, The Sunday Times, Oprah.com, and Psychologies Magazine, Rebecca's impact is felt far and wide. Rebecca generously shares her wisdom on a range...
Calling BS On Busy with Andrew Mellen
Просмотров 645Год назад
This week’s Anxiety Podcast guest has been called America’s Most Organised Man. Andrew J. Mellen is an author, speaker, professional organiser and life coach. Are you constantly feeling pressed for time or struggling with clutter overwhelming your space? This episode is a must-listen for you. Andrew and Georgie discuss: The link between clutter, disorganisation, and anxiety. Strategies for lett...
What's Your Hormone Type? Is It Linked To Anxiety? with Madeline MacKinnon
Просмотров 66Год назад
Join us for an insightful episode of the Anxiety Reset podcast, where we sit down with Madeline MacKinnon, a highly knowledgeable nutrition consultant and women’s health coach from NaturalHormoneHealing.com. Madeline delves into the complex world of food and nutrition, providing valuable insights into hormone types, imbalances, and how these can affect anxiety levels. Throughout the episode, Ma...
How Human Design Can Help Anxiety with Erin Claire Jones
Просмотров 61Год назад
In this episode of the Anxiety Reset podcast, Georgie speaks to Erin Claire Jones all about Human Design. Erin is a Human Design guide, teacher and leadership coach who uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. If you are new to Human Design, it is a synthesis of ancient wisdom and...
The Wisdom of Anxiety with Sheryl Paul
Просмотров 329Год назад
In this episode of the Anxiety Reset podcast, Georgie speaks to Sheryl Paul, Jungian counsellor and author of one of Georgie’s personal favourite books, the Wisdom of Anxiety. This episode is all about the gift of anxiety and its message to you. In this episode, Sheryl shares: -The two cultural myths that create anxiety -What exactly is a highly sensitive person? -What is a healthy attachment i...
My new book The Anxiety Reset Method is OUT NOW! ✨
Просмотров 97Год назад
The Anxiety Reset Method is officially available in all good bookstores from today! And I want to say a little thank you... Order here: booktopia.kh4ffx.net/3Pbokn Are you not in Australia? Order here: www.bookdepository.com/Anxiety-Reset-Method-Georgie-Collinson/9781922863423
How To Better Support New Mothers with Dr Oscar Serralach
Просмотров 11Год назад
In this episode of the Anxiety Reset podcast, Georgie speaks to Dr Oscar Serralach, founder of the Mother Care project, functional doctor, postnatal specialist and author of The Post Natal Depletion book. In this episode, they dive into the topic of how to better support new mothers. They discuss what society is getting wrong in this area and explore the differences between Post Natal Depletion...
The Best Exercise For Women In All Life Stages with Dr Stacy Sims
Просмотров 11 тыс.Год назад
In this episode of the Anxiety Reset podcast, Georgie speaks to nutrition scientist, exercise physiologist and author Dr Stacy Sims. She provides valuable insights on exercise physiology, nutrition, and the unique needs of women's health. She shares a wealth of knowledge on: - Understanding why women's health research is so far behind men's - Why women have very different physiological needs to...
Can Astrology Help With Anxiety? with Medical Astrologer Kira Sutherland
Просмотров 466Год назад
Can Astrology Help With Anxiety? with Medical Astrologer Kira Sutherland
Your Weight Is Not The Problem with Lyndi Cohen
Просмотров 496Год назад
Your Weight Is Not The Problem with Lyndi Cohen
Anxious About The Timeline Of Your Life with Nicole Colantoni, host of Single At Thirty Podcast
Просмотров 49Год назад
Anxious About The Timeline Of Your Life with Nicole Colantoni, host of Single At Thirty Podcast
How To Stop Binge Eating with Kathryn Hansen
Просмотров 1,6 тыс.Год назад
How To Stop Binge Eating with Kathryn Hansen
Letting Go And Surrendering Your Anxiety with Kute Blackson
Просмотров 33Год назад
Letting Go And Surrendering Your Anxiety with Kute Blackson
EP 201: High-Functioning Anxiety, Gut Issues, IBS & SIBO with Sarah De Bartolo
Просмотров 112Год назад
EP 201: High-Functioning Anxiety, Gut Issues, IBS & SIBO with Sarah De Bartolo
The Mother Wound In High-Functioning Anxiety with Bethany Webster
Просмотров 1,5 тыс.Год назад
The Mother Wound In High-Functioning Anxiety with Bethany Webster
Living Life Unrestricted with Tammy Guest
Просмотров 37Год назад
Living Life Unrestricted with Tammy Guest
What Happens When You Reset Anxiety with Stephanie Hausler
Просмотров 43Год назад
What Happens When You Reset Anxiety with Stephanie Hausler
Hormone Imbalances & Bouncing Back with The Women's Dietitian
Просмотров 1402 года назад
Hormone Imbalances & Bouncing Back with The Women's Dietitian
Can You Travel The World With Anxiety? with Ryan & Sophie Sailing
Просмотров 902 года назад
Can You Travel The World With Anxiety? with Ryan & Sophie Sailing
What To Eat For Anxiety with Meg De Jong - The Anxiety Reset Podcast
Просмотров 522 года назад
What To Eat For Anxiety with Meg De Jong - The Anxiety Reset Podcast
How To Make YOU Happen with Jordanna Levin
Просмотров 5542 года назад
How To Make YOU Happen with Jordanna Levin
What Every Woman Needs To Know About Hormones Post-35 with Dr Lara Briden
Просмотров 1292 года назад
What Every Woman Needs To Know About Hormones Post-35 with Dr Lara Briden
It’s so bad and some men think they are women.
I took maddi e antibiotics fue to dinus infections o er 30 years. Took Accutane twice for cystic acne...then Birth Control fir 10 years due to fibroids and perimenopause. Having bloated gut ... always. Dinus isdues always. Sick after having wine, heavy cheese. Got lipodermalsclerosis after a day of heavy beer drinking . My legs were so swollen red hard inflamed.... This is caused by my high Histamine issues. Started DAO and the swollen legs gone. Scars are left have to live with it. Anyone have this issue even cellulitis....check f6ir high histamine,!!!
Gin made from berries. Gin is the worst iof all alcohol because it is the inly alcohol thst actually kills brain cells. I xan drink Kettle One vodka( from potatoes) but not the French Wild Goose from grains.
I’m binge watching Kira on different podcasts and this one popped up. I LOVE that it is okay to eat a meal and watch a movie. I get sooo much joy out of it. Thank you for sharing!
💚🍀🍀🍀🍀
Hi I will watch Andrew every time 😊
I’m a male it’s not just females I don’t eat meat and have low iron aka why I’m watching this!
I suffer from pmdd 😭 i always had a normal menstral. Then seems like as soon as i hit my 30s my body did a 360 😩 i am now 35 and believe me when i tell you, its extremely debilitating 😢😢😢 thank you so much for making this video
I'm curious what Stacy would recommend for those of us who are reduced to 8-10 days before ovulation as part of shorter cycles in perimenopause. I only have about 8 of those high energy feel good days, then about 13 days of extreme fatigue and poor recovery. I feel like I can only train hard for 1 week every 3 weeks, and it seems I make no progress.
Don’t dismiss your intuition your fear will make you dismiss it write it down change course. If you have to cut somebody do it do it with tact and grace don’t worry about how they feel.
Always go with your gut 1st instinct it has never let me astray. I just have a hard time following it because the second voice is so much louder.
Write it down check with your spouse if you’re married, when emotions are high intelligence is low sometimes you need a level head
☺️ *Promosm*
Fantastic stuff, thank you!
40:18 menstrual cycle and exercise
26:20 - exercise in menopause
Thanks ❤
I started taking DAO enzyme with meals and my chronic anxiety and chronic pain went away in less than 24 hours. I still cannot believe it.
DAO took away my back pain and aching gut😊
Great information. Thank you 🙏
Another things that's fundamentally important is that you need to be able to do something consistently, no use starting sprint class, are you going to be sprinting at 98 years old.. No. So walking is a more logical form of daily movement, start off walking down the street and back, or going out and walking around the neighbourhood with the kids and " treasure hunting " for leaves or rocks or flowers. It doesn't have to be labelled exercise, I see it as moving your body around to keep the cogs from rusting up.
I have regarded myself as unable to eat sugar, flour or wheat without bingeing afterwards. I went to FAA a food addiction self help group. They lowered my self esteem by saying it was a disease etc. I am so glad to be away from faulty teaching. Still feel a bit brainwashed. How do you get rid of brainwashing? I must google that!
Stacy, please educate yourself on Pilates..I’m a longtime instructor trainer and have been doing heavy resistance work with both the Reformer and Tower equipment..I’m 59 yrs old, and am at the height of my fitness level now!
Bahahahaha! She has a PhD in nutrition and exercise science, plus she’s an athlete herself. I think she has more education and credibility than your certificate In Pilates
Do you recommend indoor cycling?
The week my mother died I got COVID for first time this past year definitely stress = inflammation
Now we get put on Antidepressants
"Healthy attachment is rupture and repair" wow! I love that.
So many gems in this interview, thank you! Helped me finally connect the dots on some of my own things 👍❤️
My Binge and purge habit didn’t happen until I had to go on the low histamine diet and I wanted to eat everything I wasn’t allowed to and it would make me sick number one artist thing for me to quit has been sugar
Thank you for hosting me Georgie! I loved our conversation.
'Promosm' 😭
Loved this, thank you so much!
Beautiful and profound
Love from Nepal 🇳🇵
Hi, there! ;) I'm Raf, 40 years old, from Brazil. I started gaining weight during my pre adolescent years. Crash dieted... Gained weight back. Quite a few times to be honest... I remember this one time I lost 10kg in A MONTH (!!!)... my friend thought I was sick... anyways... I'm 1.76cm and I've been @ 70kg up to 106kg... I love Kathryn's approach as well as a book I'm reading right now called In the labyrynth of binge eating... They're similtar in the way the explore binge eating, I would say... I have also started psycho analysis 3 months ago to help me deal with it... The constant guilt, self loathing, feeling like a failuer, hating your own body is horrendous. But i'm going to do this and come out the other side :) Cheers
I know that feeling of liquid in my belly and it is scary, what was it? Just bad digestion? SIBO? I have been diagnosed with SIBO...😓
Hi there! It is part of the SIBO picture. Are you working with someone on your SIBO? Very important to get it treated properly. Reach out to me via DM on Instagram @georgiethenaturopath and I'll see how I can help xxx
@@georgiecollinson I am but they want me to take rifaximin and I can't take the gut upset, it's a long complicated story. I was diagnosed with a GI map test which I know is odd bc I didn't pass the breath test or whatever. took it twice. so I am just really confused about what is going on to be honest.
@@staleyexplores It's not ever simple, is it! Would you like to jump on a Zoom call with me next week? I'll get the full story from you, understand what's going on and share how I could support you if I believe there's more I can offer than what you've already explored.
I have just bought this book and looking forward to reading it ❤
It's been 3 year's since my wife did laser treatment and the hair came back more and more, but thanks to God that she found a permanent Solution to hirsutism and pcos with the use of natural herbal treatment and cleanser from doctor Isibor on youtube
It's been 3 year's since my wife did laser treatment and the hair came back more and more, but thanks to God that she found a permanent Solution to hirsutism and pcos with the use of natural herbal treatment and cleanser from doctor Isibor on youtube
😻 promosm
If you want to grow and optimize your channel, you can reply me.
Georgie-Love it, beautifful uploading, see ya!~
🤭 քʀօʍօֆʍ
Why is accutane tagged here? Did one of you take it?
Dear Jordanna, I learnt a lot from 'Make It Happen' and am really looking forward to reading 'Make You Happen'. With love from Simon
Great information thank you
Whatever you said about social media makes alot of sense as that makes ppl feel inferior . Lifestyle is main reason for anxiety .
hello to your channel thanks for sharing
Very interesting and wise information and conversation
Shame the interviewer interrupts lara when she tries to explain about the difference between pms and pmdd. Lara never gets round to explaining the difference, unfortunately the topic moves onto another subject. 😏
Great interview, You asked some really good questions 👌 Subscribed ! Josh is definitely one of the best on this subject.