Essential Veronica
Essential Veronica
  • Видео 136
  • Просмотров 89 730
CHAT TIME! I Set Standards for Myself, NOT Resolutions
💖 *Amazon flannel sheets:* a.co/d/g8KZ24C
🛍 *DISCOUNT CODES & AFFLIATE LINKS* 🛍
🌸 JOMASHOP - perfume/luxury discounts:
www.jdoqocy.com/click-100845274-15525584
🌸 SO AVANT GARDE - VERONICA10 for 10% off:
so-avant-garde.com/
🌸 TWISTED LILY - VERONICA10 for 10% off:
tidd.ly/3XpgTGN
🌸 HOUSE OF SILLAGE:
get.aspr.app/SHaf1
🌸 MIND GAMES - Veronica10 for 10% off:
www.mindgamesfragrance.com/
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
💖 My "go-to sites" to buy samples and decants:
www.scentsplit.com/
so-avant-garde.com/ (Use Veronica10 for 10% off)
twistedlily.com/ (Use Veronica10 for 10% off)
ministryofscent.com/
💖 My other channel on fragrances:
www.youtube.com/@VeronicaSays
💖 My Mercari: w...
Просмотров: 283

Видео

Quince Haul, Gratitude Reflections, and New Makeup Chat - Grab Your Coffee! ☕️
Просмотров 430День назад
🛍 *DISCOUNT CODES & AFFLIATE LINKS* 🛍 🌸 JOMASHOP - perfume/luxury discounts: www.jdoqocy.com/click-100845274-15525584 🌸 SO AVANT GARDE - VERONICA10 for 10% off: so-avant-garde.com/ 🌸 TWISTED LILY - VERONICA10 for 10% off: tidd.ly/3XpgTGN 🌸 HOUSE OF SILLAGE: get.aspr.app/SHaf1 🌸 MIND GAMES - Veronica10 for 10% off: www.mindgamesfragrance.com/ •••••••••••••••••••••••••••••••••••••••••••••••••••••...
CAR CHAT! Sizing Down After Losing Weight, Costco Shopping, Christmas Dinner, Simple Makeup
Просмотров 54428 дней назад
🛍 *DISCOUNT CODES & AFFLIATE LINKS* 🛍 🌸 JOMASHOP - perfume/luxury discounts: www.jdoqocy.com/click-100845274-15525584 🌸 SO AVANT GARDE - VERONICA10 for 10% off: so-avant-garde.com/ 🌸 TWISTED LILY - VERONICA10 for 10% off: tidd.ly/3XpgTGN 🌸 HOUSE OF SILLAGE: get.aspr.app/SHaf1 🌸 MIND GAMES - Veronica10 for 10% off: www.mindgamesfragrance.com/ •••••••••••••••••••••••••••••••••••••••••••••••••••••...
I DID A THING! 👀 Natasha Denona Eyeshadow Depotting and Remixing | Thanksgiving Chat
Просмотров 324Месяц назад
🛍 *DISCOUNT CODES & AFFLIATE LINKS* 🛍 🌸 JOMASHOP - perfume/luxury discounts: www.jdoqocy.com/click-100845274-15525584 🌸 SO AVANT GARDE - VERONICA10 for 10% off: so-avant-garde.com/ 🌸 TWISTED LILY - VERONICA10 for 10% off: tidd.ly/3XpgTGN 🌸 HOUSE OF SILLAGE: get.aspr.app/SHaf1 🌸 MIND GAMES - Veronica10 for 10% off: www.mindgamesfragrance.com/ •••••••••••••••••••••••••••••••••••••••••••••••••••••...
WORTH THE MONEY! 💰 HAUL PART 2 Luxury Makeup: Victoria Beckham, Lisa Eldridge, Dior, Chanel, Luxeire
Просмотров 472Месяц назад
🛍 *DISCOUNT CODES & AFFLIATE LINKS* 🛍 🌸 JOMASHOP - perfume/luxury discounts: www.jdoqocy.com/click-100845274-15525584 🌸 SO AVANT GARDE - VERONICA10 for 10% off: so-avant-garde.com/ 🌸 TWISTED LILY - VERONICA10 for 10% off: tidd.ly/3XpgTGN 🌸 HOUSE OF SILLAGE: get.aspr.app/SHaf1 🌸 MIND GAMES - Veronica10 for 10% off: www.mindgamesfragrance.com/ •••••••••••••••••••••••••••••••••••••••••••••••••••••...
I LOST MY MIND! Sephora Black Friday Haul Part I and Makeup Chat
Просмотров 708Месяц назад
🛍 *DISCOUNT CODES & AFFLIATE LINKS* 🛍 🌸 JOMASHOP - perfume/luxury discounts: www.jdoqocy.com/click-100845274-15525584 🌸 SO AVANT GARDE - VERONICA10 for 10% off: so-avant-garde.com/ 🌸 TWISTED LILY - VERONICA10 for 10% off: tidd.ly/3XpgTGN 🌸 HOUSE OF SILLAGE: get.aspr.app/SHaf1 🌸 MIND GAMES - Veronica10 for 10% off: www.mindgamesfragrance.com/ •••••••••••••••••••••••••••••••••••••••••••••••••••••...
STORY TIME and Get Ready With Me: Haunted Hotel, Hiking Disaster, Music Memories
Просмотров 3562 месяца назад
🛍 *DISCOUNT CODES & AFFLIATE LINKS* 🛍 🌸 JOMASHOP - perfume/luxury discounts: www.jdoqocy.com/click-100845274-15525584 🌸 SO AVANT GARDE - VERONICA10 for 10% off: so-avant-garde.com/ 🌸 TWISTED LILY - VERONICA10 for 10% off: tidd.ly/3XpgTGN 🌸 HOUSE OF SILLAGE: get.aspr.app/SHaf1 🌸 MIND GAMES - Veronica10 for 10% off: www.mindgamesfragrance.com/ •••••••••••••••••••••••••••••••••••••••••••••••••••••...
Am I Having a Good Year?! Goodbye to Imposter Syndrome and Mammogram Drama
Просмотров 7303 месяца назад
🛍 *DISCOUNT CODES & AFFLIATE LINKS* 🛍 🌸 JOMASHOP - perfume/luxury discounts: www.jdoqocy.com/click-100845274-15525584 🌸 SO AVANT GARDE - VERONICA10 for 10% off: so-avant-garde.com/ 🌸 TWISTED LILY - VERONICA10 for 10% off: tidd.ly/3XpgTGN 🌸 HOUSE OF SILLAGE: get.aspr.app/SHaf1 🌸 MIND GAMES - Veronica10 for 10% off: www.mindgamesfragrance.com/ •••••••••••••••••••••••••••••••••••••••••••••••••••••...
Long and Sad GRWM Chat: How Aging Humbles Us ALL
Просмотров 2,4 тыс.4 месяца назад
🛍 *DISCOUNT CODES & AFFLIATE LINKS* 🛍 🌸 JOMASHOP - perfume/luxury discounts: www.jdoqocy.com/click-100845274-15525584 🌸 SO AVANT GARDE - VERONICA10 for 10% off: so-avant-garde.com/ 🌸 TWISTED LILY - VERONICA10 for 10% off: tidd.ly/3XpgTGN 🌸 HOUSE OF SILLAGE: get.aspr.app/SHaf1 🌸 MIND GAMES - Veronica10 for 10% off: www.mindgamesfragrance.com/ 🌸 IDYL JEWELRY: EssentialVeronica10 for 10% off: bit....
WORTH THE SPLURGE! Jewelry, Skincare, Makeup + More, Idyl, Luxeire, Dyson, Hourglass, Natasha Denona
Просмотров 7135 месяцев назад
🛍 *DISCOUNT CODES & AFFLIATE LINKS* 🛍 🌸 JOMASHOP - perfume/luxury discounts: www.jdoqocy.com/click-100845274-15525584 🌸 SO AVANT GARDE - VERONICA10 for 10% off: so-avant-garde.com/ 🌸 TWISTED LILY - VERONICA10 for 10% off: tidd.ly/3XpgTGN 🌸 HOUSE OF SILLAGE: get.aspr.app/SHaf1 🌸 MIND GAMES - Veronica10 for 10% off: www.mindgamesfragrance.com/ 🌸 IDYL JEWELRY: EssentialVeronica10 for 10% off: bit....
PEOPLE... PLEASE STOP!! 🛑 Overconsumption Bashing, 90-Day Fiance Life Lessons, TV Shows, Chatty GRWM
Просмотров 1,5 тыс.5 месяцев назад
🛍 *DISCOUNT CODES & AFFLIATE LINKS* 🛍 🌸 JOMASHOP - perfume/luxury discounts: www.jdoqocy.com/click-100845274-15525584 🌸 SO AVANT GARDE - VERONICA10 for 10% off: so-avant-garde.com/ 🌸 TWISTED LILY - VERONICA10 for 10% off: tidd.ly/3XpgTGN 🌸 HOUSE OF SILLAGE: get.aspr.app/SHaf1 🌸 MIND GAMES - Veronica10 for 10% off: www.mindgamesfragrance.com/ 🌸 IDYL JEWELRY: EssentialVeronica10 for 10% off: idyl...
AFFORDABLE LUXURY for Work Travel | Teddy Blake Lola, Gigi, Kate, Brahmin Business Tote, Outfits
Просмотров 8256 месяцев назад
🛍 *DISCOUNT CODES & AFFLIATE LINKS* 🛍 🌸 JOMASHOP - perfume/luxury discounts: www.jdoqocy.com/click-100845274-15525584 🌸 SO AVANT GARDE - VERONICA10 for 10% off: so-avant-garde.com/ 🌸 TWISTED LILY - VERONICA10 for 10% off: tidd.ly/3XpgTGN 🌸 HOUSE OF SILLAGE: get.aspr.app/SHaf1 🌸 MIND GAMES - Veronica10 for 10% off: www.mindgamesfragrance.com/ 🌸 IDYL JEWELRY: EssentialVeronica10 for 10% off: idyl...
Life is LIFING! WHEW! Summer Reset + Renewal Goals, Work-Life Balance, Natasha Denona Golden Palette
Просмотров 8577 месяцев назад
🛍 *DISCOUNT CODES & AFFLIATE LINKS* 🛍 🌸 JOMASHOP - perfume/luxury discounts: www.jdoqocy.com/click-100845274-15525584 🌸 SO AVANT GARDE - VERONICA10 for 10% off: so-avant-garde.com/ 🌸 TWISTED LILY - VERONICA10 for 10% off: tidd.ly/3XpgTGN 🌸 HOUSE OF SILLAGE: get.aspr.app/SHaf1 🌸 MIND GAMES - Veronica10 for 10% off: www.mindgamesfragrance.com/ •••••••••••••••••••••••••••••••••••••••••••••••••••••...
DEFINING HAPPINESS and Curating Social Media, Dune 2 Obsession, and Disney is TOO Dang Expensive!
Просмотров 5509 месяцев назад
🌸 JOMASHOP - perfume/luxury discounts: www.jdoqocy.com/click-100845274-15525584 🌸 SO AVANT GARDE - VERONICA20 for 20% off: so-avant-garde.com/ 🌸 TWISTED LILY - VERONICA10 for 10% off: tidd.ly/3XpgTGN 🌸 HOUSE OF SILLAGE: tinyurl.com/3d22ez96 🌸 MIND GAMES - Veronica10 for 10% off: www.mindgamesfragrance.com/ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Hello friends! 🥰 This is a...
WHY ARE PEOPLE LIKE THIS?! Holy Grail Skin Care, Social Media Drama, Naked & Afraid
Просмотров 73710 месяцев назад
🌸 JOMASHOP - perfume/luxury discounts: www.jdoqocy.com/click-100845274-15525584 🌸 SO AVANT GARDE - VERONICA20 for 20% off: so-avant-garde.com/ 🌸 TWISTED LILY - VERONICA10 for 10% off: tidd.ly/3XpgTGN 🌸 HOUSE OF SILLAGE: tinyurl.com/3d22ez96 🌸 MIND GAMES - Veronica10 for 10% off: www.mindgamesfragrance.com/ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Hello friends! 🥰 These are...
LET THE BLESSINGS FLOW: Health and Career Chat | Hormone Replacement Therapy and New Job Role
Просмотров 99611 месяцев назад
LET THE BLESSINGS FLOW: Health and Career Chat | Hormone Replacement Therapy and New Job Role
LOVING THESE! 💖 Beauty and Travel Products and Routines That Bring Me JOY! 🎉
Просмотров 68211 месяцев назад
LOVING THESE! Beauty and Travel Products and Routines That Bring Me JOY! 🎉
THIS 👏🏻 YEAR 👏🏻 What I'm NOT Buying and What I'm Buying ALLLLLL of. Let's Discuss.
Просмотров 2,9 тыс.Год назад
THIS 👏🏻 YEAR 👏🏻 What I'm NOT Buying and What I'm Buying ALLLLLL of. Let's Discuss.
Fabs & Fails Product Reviews: Candles, Hair, Skincare, Health | Would I Repurchase?
Просмотров 675Год назад
Fabs & Fails Product Reviews: Candles, Hair, Skincare, Health | Would I Repurchase?
NEW YEAR, NEW ME? We'll See! Handbag Update, Eyewear, and Rambly Reflections
Просмотров 554Год назад
NEW YEAR, NEW ME? We'll See! Handbag Update, Eyewear, and Rambly Reflections
SHOPPING RABBIT HOLES: Shoes, Handbags, Travel Gear, Jewelry, and More. Consumer Damage Was DONE! 💰😲
Просмотров 1,3 тыс.Год назад
SHOPPING RABBIT HOLES: Shoes, Handbags, Travel Gear, Jewelry, and More. Consumer Damage Was DONE! 💰😲
SALES TACTICS... I'm EXHAUSTED! Holiday Cooking and Black Friday Shopping Madness
Просмотров 446Год назад
SALES TACTICS... I'm EXHAUSTED! Holiday Cooking and Black Friday Shopping Madness
WHY DOES THIS HAPPEN?! Weird Sleep Phenomenon, Aging Parents, Grocery Shopping Anxiety | GRWM
Просмотров 614Год назад
WHY DOES THIS HAPPEN?! Weird Sleep Phenomenon, Aging Parents, Grocery Shopping Anxiety | GRWM
DECORATING ALREADY?! Christmas, Thanksgiving Dinner Menu, and a Little Shop My Stash Makeup
Просмотров 433Год назад
DECORATING ALREADY?! Christmas, Thanksgiving Dinner Menu, and a Little Shop My Stash Makeup
Friends Reach Out But You're Too Busy. When Life Says "NO" - Let's Talk About It.
Просмотров 597Год назад
Friends Reach Out But You're Too Busy. When Life Says "NO" - Let's Talk About It.
Sooo... I Placed SEVERAL Sephora Orders! 🥴 Let's Review. Also, Product Empties!
Просмотров 896Год назад
Sooo... I Placed SEVERAL Sephora Orders! 🥴 Let's Review. Also, Product Empties!
What a Weekend! Whew, Child!! Recovering from Travel and Repurposing my Workout Space | Let's Chat
Просмотров 363Год назад
What a Weekend! Whew, Child!! Recovering from Travel and Repurposing my Workout Space | Let's Chat
IT'S TOO MUCH!! My Overloaded Sephora Sale Cart - What Goes and What Stays
Просмотров 487Год назад
IT'S TOO MUCH!! My Overloaded Sephora Sale Cart - What Goes and What Stays
WOW! Amazing TV Series, Books, Makeup Faves and Fails, Celebrity Deaths | Chatty Get Ready w Me
Просмотров 578Год назад
WOW! Amazing TV Series, Books, Makeup Faves and Fails, Celebrity Deaths | Chatty Get Ready w Me
Makeup Faves and Fails: Tray Review and Swap Out, #3 and #4
Просмотров 375Год назад
Makeup Faves and Fails: Tray Review and Swap Out, #3 and #4

Комментарии

  • @giakk1288
    @giakk1288 День назад

    This video was very soothing.

  • @Joss-Jane
    @Joss-Jane 3 дня назад

    The standards are spot on!👏👏👏

  • @CeechroniclesUnscripted
    @CeechroniclesUnscripted 4 дня назад

    Happy new year Veronica. All the best for the year ahead. Setting standards is certainly a better idea than resolutions❤

    • @essentialveronica
      @essentialveronica 2 дня назад

      Hiiii Cee! Happy New Year to you too! I'm glad you enjoyed the video! 💖🥰

  • @Marty22408
    @Marty22408 4 дня назад

    Yes please,make a video about dreams! I have had my fair share of bizzarre dreams over the years 😂 I have had one specific dream for years and years and one time I wanted to tell my sister about it. I started describing it in details, very particular events going on in it and she finished my sentence with describing her dream that was basically identical. Kinda creepy, not gonna lie, but since then, I have started thinking about dreams more and I think we are all connected tightly, family members even more. We share our energies, thoughts all the time, it's just that many of us are not aware of that. So yes, I love hearing your thoughts on various topics 😊❤

    • @essentialveronica
      @essentialveronica 2 дня назад

      Wow! That is super creepy but also FASCINATING! I agree about the connections and energy. Amazing stuff! 😯😯😯

  • @fionapervan
    @fionapervan 4 дня назад

    Hi Veronica 👋 Loved this chat & I feel similar about many of these things. I got so burnt out at work from the past few years, I'm really trying, especially this year, to put my health and wellbeing first and as a top priority. Trying to take it as easy as I can, whilst meeting life commitments. I really appreciate you, and our time together ☕️☕️🫂❤️🌹 Lots of Love, Fi xx ❤️🥝👋

    • @essentialveronica
      @essentialveronica 2 дня назад

      Thank you, Fiona! Good for you for noticing these things and making shifts they bring you more peace. I'm glad you're here! 💖💖💖

  • @Marty22408
    @Marty22408 4 дня назад

    Veronica, if you want to expand your feel good channels collection, may I suggest Cecilia Blomdahl? A girl living on Svalbard, spreading a positive vibe while showing us her life in North. For me, it is magical. She hooked me on that and I have visited the place two years ago - life changing 😊❤ Martina

    • @essentialveronica
      @essentialveronica 2 дня назад

      Thank you for the suggestion, Martina! I just subbed to her. Looking forward to watching her content. 🥰

  • @kupcakeninja19
    @kupcakeninja19 4 дня назад

    Everything you touched on resonates with me. I had to stop watching the news because it's always one terrible thing after another. I can't remember the last time I saw a nice uplifting story on there. And taking care of yourself is absolutely important. I always think of the flight attendants giving their spiel about "put your oxygen mask on first before helping others". 😂 I too am trying to focus on quality over quantity because I have waaay too much stuff which is starting to become overwhelming and cause anxiety. So my word for 2025 is Organization. I plan on going through every room and every drawer and only keeping things I use and love. I think that in itself will bring me some peace! 🤣Ohhh speaking of which, I finally smelled the scent of peace (green stravaganza 🤗) and I totally agree with you. That is how I would picture peace to smell, LOL. I've told Jaime about how great she is at responding to comments and I want to tell you too, especially considering the size of your fragrance channel, that it really is commendable the amount of comments you respond to! So thank you for interacting with us and making our time on your channel enjoyable! ❤❤ Ok, last two things and I'll end my novel here. Did you see the Wicked tumblers Starbucks came out with in November? They were so cute I wish I would've gotten one. And lastly, I feel the need to tell you about these AMAZING sheets I got from QVC. They are called Berkshire Velvetsoft sheets and OMG when I say you won't want to get out of bed I kid you not! My husband said I needed to order another set so when the first set was in the laundry we'd have a spare to put on. 🤣🤣

    • @essentialveronica
      @essentialveronica 2 дня назад

      The news is depressing. It's literally designed to raise anxiety and other stressful emotions. I can't deal with it. Good for you for cutting it out. Thank you for your kind comment! I appreciate that viewers comment and share. I'll continue to acknowledge and reply as long as my time allows. I love my viewers!! I will have to check out those sheets! They sound DREAMY! Thanks for sharing. 💖

  • @katherinesr
    @katherinesr 4 дня назад

    You are so insightful. Thank you for sharing!

    • @essentialveronica
      @essentialveronica 2 дня назад

      Thank you, Katherine! Glad you enjoyed it! 💖🥰💖🥰

  • @corinalymburner1121
    @corinalymburner1121 4 дня назад

    Beautiful presentation of such great, resonating, reminders to reflect on as we move thru 2025 ❤

  • @t.mcgrew732
    @t.mcgrew732 4 дня назад

    Yes Veronica, having accountability for ourselves and how we can either breath life or death upon who we love and care about. The scary part that I'm seeing the older I get is...people/family...almost dismissing or ignoring their words or actions and going about their daily life. Unfortunately it's just life and being dismissed bc you're the kind one is horrid! I am learning at 41 that I have to protect my peace, also. ❤

    • @essentialveronica
      @essentialveronica 4 дня назад

      Yes, protect your peace. We cannot control what others do or don't do. We can only control ourselves. 💖💖💖

  • @themusingmama7307
    @themusingmama7307 4 дня назад

    I love the way you touched on personal accountability here! This mindset feels rare in our day. Working so hard to teach my son a proper view of accountability while he is still young.

    • @essentialveronica
      @essentialveronica 4 дня назад

      Good job, mom! 💖🥰 It's important that we teach our kids to be mindful of how they affect others (and how others affect them!).

  • @kanamichelle7404
    @kanamichelle7404 4 дня назад

    Wow, there is so much to say about all of this, and it all really resonated with me. You have learned so much, because most people don’t get this wisdom until they are much older than yourself. This past year I decided to stop hosting the big family holiday dinners. I want my kids to finally understand that the amount of work involved is getting too much for me, as we have a large family. I am now 71, but my kids all seem to think I am still young, and not aging. I told my oldest daughter that I just wanted to go to one of their homes, and I would help them, but not have to host the whole thing, )due to the work of shopping, preparing food, cleaning etc etc). Older daughter then invited me to her home, and I was relieved. But THEN, my middle child couldn’t go that day, and said that her son (my 4 year old grandson) was going to be so disappointed if he didn’t get to see us, so guess what? I ended up hosting Christmas Eve day. THEN, husband’s daughter and her sons could only come Christmas Day, and had nowhere else to go, so I felt obligated to host them too! So, I went from not wanting to host at all, to hosting TWO days! It got worse, not better😄 I am defintely slowing down, and it takes much longer to do what I used to easily accomplish, and now, there is literally pain involved! This year I will have to make my “no”, be a no! I love them very much, but my body is telling me to slow down! I could say so much about everything you said, but shall spare you an epistle! I admire your wisdom very much! I wish everyone were like you, and the world would be so much more PEACEFUL. My mom used to tell me “You don’t have to say everything that comes into your head”, and wouldn’t the world be a better place if everyone could grasp that concept? The internet is exactly the opposite. People just hurl everything that pops into their brains, with no consideration of how it effects anyone else.

    • @essentialveronica
      @essentialveronica 4 дня назад

      Thank you, Karen! 💖🥰 Oh boy! Don't I resemble your comment! I've been you - twisting myself into a pretzel to host everyone. 😵‍💫😒😆 I make concessions for people I really want to spend time with (which I know applies to your holiday scenarios!). I agree with your mom. It's okay to keep some thoughts to ourselves. I'm working on it. Except on this channel where I get to share all my deep thoughts with lovely humans like YOU! Thank you for watching and sharing your thoughts. Hugs! 🥰💖🥰💖

    • @kanamichelle7404
      @kanamichelle7404 4 дня назад

      @@essentialveronica I am very grateful you share your thoughts. You are my spirit animal😄 I am in agreement with your thoughts.❤

    • @essentialveronica
      @essentialveronica 2 дня назад

      Awww I feel like you are family! Big hugs! 💖💖💖

  • @Naturallyliz41
    @Naturallyliz41 4 дня назад

    I love the ending. I’ve been craving silence lately because there’s always so much noise. Great video 💜💜💜💜💜

    • @essentialveronica
      @essentialveronica 4 дня назад

      Thank you, Liz! Silence is like a form of meditation and mindfulness. 🥰🥰🥰 A way to slow things down.

  • @ldybugz4911
    @ldybugz4911 4 дня назад

    I love this! Wonderful food for thought and will certainly be implementing some of these in 2025 and thereafter ❤

    • @essentialveronica
      @essentialveronica 4 дня назад

      I’m so glad you found it helpful! 💖 Thank you! 🥰

  • @Naturallyliz41
    @Naturallyliz41 4 дня назад

    The whisper 😂😂😂 I feel the same thing about quality as well

  • @amandahodge3809
    @amandahodge3809 4 дня назад

    Love this time with you!!! It feels so special. Also yes please make a video about your dreams because girl, I FEEL YOU on the crazy dreams thing-I have some crazy ones too!!! Now to finish this video 🥰 🥰

    • @essentialveronica
      @essentialveronica 4 дня назад

      Thank you, Amanda! How sweet! 💖🥰 My dreams are absolutely WILD! So weird and meaningless.

  • @allisonbotts8532
    @allisonbotts8532 4 дня назад

    Wow! My 1st Essential Veronica😊. I'm close in age to you. I've been safely lifting weights (compound lifting) and eating 1gram of protein per ideal body weight in lbs for 10 years. And I do treadmill sprints once a week. Also, that habit led me to good sleep skills. Pretty much like yours. Prepping for bed at 8, in bed around 9 and rising between 5 & 6am. It was a true delight to hear you share wisdom. Thank you!

    • @essentialveronica
      @essentialveronica 4 дня назад

      Thank you, Allison! Welcome to the channel and the chaotic content! 🤣 Good for you - stick to those practices and routines! 👍🏻👍🏻👍🏻

  • @Naturallyliz41
    @Naturallyliz41 4 дня назад

    All I saw was Carlton dancing with Tom Jones when you started singing 😂

    • @essentialveronica
      @essentialveronica 4 дня назад

      You already know that I had the dance in my head while I was singing! 🤣

  • @Naturallyliz41
    @Naturallyliz41 4 дня назад

    Oh my goodness, I’m trying to get away from coffee too. I’ve been trying to drink more green tea matcha

    • @essentialveronica
      @essentialveronica 4 дня назад

      I'm trying. I love my coffee in the morning though. ☕️

  • @Naturallyliz41
    @Naturallyliz41 4 дня назад

    Hey Veronica ’m enjoying this chat so much. I also tried to record my goals video and stopped it because it wasn’t right and my mind wasn’t focused. I will try it again tonight or tomorrow

    • @essentialveronica
      @essentialveronica 4 дня назад

      I hope you do film it! I'd love to hear your goals.

  • @anjahess2045
    @anjahess2045 4 дня назад

    Dear Veronica, I am 53 and I agree to all you are saying. Thank you so much for sharing all this. All the best for you and greetings from Germany ❤! Anja

    • @essentialveronica
      @essentialveronica 4 дня назад

      Thank you so much, Anja! All the best back to you! 🥰💖🥰💖

  • @Marty22408
    @Marty22408 4 дня назад

    Girrrrrl, I have been going to bed at around 8pm, sometimes even a bit earlier and it is such a good feeling! Welcome to the club, sister! ❤ It is simply good for your body.. I usually read a book and it relaxes me and prepares me for good sleep, then I do a gratitude before sleep exercise, do a double exhale method to relax me even more and then off to sleep 😊 Also, workouts especially as you get older - heck yes! You are right about that - high animal proteins, low or no carbs and moderate healthy fats. I feel soooo good eating 4 eggs every day + workouts. I am honestly so happy,hearing you set your new standards and being kind to yourself ❤❤❤ Martina

    • @essentialveronica
      @essentialveronica 2 дня назад

      I love this for you! Sounds like you found a routine and habits that are working for you! Bravo! 🥰🥰🥰🥰

  • @aliciaahlvers8741
    @aliciaahlvers8741 4 дня назад

    Love the Horae!

  • @Danit.Talkscentswithme
    @Danit.Talkscentswithme 4 дня назад

    Same here, for some of the same reasons , I’m in that transitional age (50) and stage in my life where my personal comfort is at a higher priority. I’m usually always putting others first , even if it means compromising my own peace and confort. I don’t do that anymore. I don’t let that bother me, like it used to. 💯

    • @essentialveronica
      @essentialveronica 2 дня назад

      I'm so glad to hear you've found that space for yourself. 🙌 We deserve our own attention and care! 💖💖💖

  • @tammyroxanne.
    @tammyroxanne. 4 дня назад

    As always, it's been lovely to hang out with you my friend, I'm on my second coffee now.. I'll have to get some extra water in later! 😉

    • @essentialveronica
      @essentialveronica 2 дня назад

      You’re the best! I love these coffee-fueled chats. 🥰 Thank you for sticking through the whole video!

  • @Mamabearperfumechannel
    @Mamabearperfumechannel 4 дня назад

    Hey friend!🙋🏻‍♀️🥰🥰🥰🥰awww you’re so sweet to mention me🙈🙈🙈 My word of the year is “unstoppable” 🤓🤣😋 Wow “owning my own time” I love that! And that is so very true that you need to make sure that your cup is full That way you can be at 100% for your family🥰🥰🥰

    • @essentialveronica
      @essentialveronica 2 дня назад

      So glad you liked the video. 🥰 It's so important to be able to give to our loved ones without feeling depleted. 👌🏼 I love "unstoppable!"

  • @tammyroxanne.
    @tammyroxanne. 4 дня назад

    Omg I had a super mean comment the other day, and I was shocked at how unbothered I was by it!! 😃 However, because it was also a derogatory comment towards others, I did block them from my channel.. I took screenshots because it was so shocking, but I was able to let the incident go almost immediately and I felt like hey I am growing as a person because it literally gave me no anxiety, no distress and I was super happy with my reaction 😊🙏🏼👏🏻

    • @essentialveronica
      @essentialveronica 2 дня назад

      Every once in a while I have a human moment and clap back. Mostly, I just delete or block. Some people feel entitled to say any old thing. I'm glad you've reached the point of being unbothered. So freeing! 👏🏻👏🏻👏🏻

  • @tammyroxanne.
    @tammyroxanne. 4 дня назад

    I love flannel sheets too but my husband can't handle them, he runs hot! Lol 😅 We've been sleeping on grounding sheets, the ones you plug into the grounding part of the outlet.. and I'm definitely sleeping deeper, but I don't like the fabric. 🫤 I've been back on the treadmill a bit more, and upping my protein, but I really need to start up with the weights too!! Maybe today! 🏋️

    • @essentialveronica
      @essentialveronica 2 дня назад

      Wait! What are grounding sheets?! I must look this up! Good for you for staying on top of your protein and treadmill! 🥰🥰🥰💖💖💖

    • @tammyroxanne.
      @tammyroxanne. 2 дня назад

      @ If you search for grounding sheets, there are so many available, but you'll start getting endless ads for them unfortunately 😅😂 but I've read a bit about the science behind them and it seems to make sense, as way to ground ourselves to the earth.. electrons and all that jazz 😂😂

    • @essentialveronica
      @essentialveronica 2 дня назад

      I am looking them up! Thanks, Tammy! 💖💖💖

  • @tammyroxanne.
    @tammyroxanne. 4 дня назад

    Hey girl hey! 🥰 Breakfast time! ☕️❤️✨ I really enjoyed Jamie's video too, and yes I love the word standards instead of resolutions 🥰 Omg the hair crawl!! Just dealt with that yesterday, it was going on a journey across my shoulders 😅😂😂 Wait, coffee doesn't count towards our water count?? Hahahah just kidding, it gives me major heartburn too and I've considered switching... 🤔😱 My sleep is soooo much better since being on HRT, progesterone is a dream come true.. literally! 😆😁

    • @barbarapagan9787
      @barbarapagan9787 4 дня назад

      I’m on cyclical progesterone and let me tell you… I look forward to the 12 days of the month when I’m on them 💤

    • @essentialveronica
      @essentialveronica 2 дня назад

      Hiiii friend! Girl, you KNOW the hair struggles! It's got its own personality 😆 I wish coffee counted toward our fluid intake. Wouldn't that be great??? I am loving my HRT and can't believe I was scared of it. Total GAME CHANGER! 💯💯💯

    • @essentialveronica
      @essentialveronica 2 дня назад

      Yes, Barbara! I look forward to the 12 days also! 🎉🎉🎉

    • @tammyroxanne.
      @tammyroxanne. 2 дня назад

      @@essentialveronica I take my progesterone every night, but I've heard of people doing it on a cycle, I think I like the nightly fix!! 😂🤣

    • @essentialveronica
      @essentialveronica 2 дня назад

      I'm jealous! 😆 Maybe my provider will switch me to every day once the monthly visitor stops returning. I'm getting close! 😂

  • @coraline1503
    @coraline1503 8 дней назад

    wolverine eyebrows

    • @essentialveronica
      @essentialveronica 8 дней назад

      Oh, LOOK, everyone! An internet TROLL! 🧌 Scurry back under your rock. The sunlight must be hurting your beady little eyes.

  • @Joss-Jane
    @Joss-Jane 11 дней назад

    The Quince clothes are gorgeous so I understand completely why you are so into them! 🥰very tempted to place an order 🤔 I always enjoy your pearls of wisdom and this was a lovely video to watch!!!💜🫶💜

    • @essentialveronica
      @essentialveronica 9 дней назад

      You're the sweetest! Thank you for watching. 😊 Quince has gripped my wallet! 😆😆😆

  • @PerfumeonthePorch
    @PerfumeonthePorch 11 дней назад

    Energy vampires. 👏🏼 I had very painful experiences about 5 years ago - but I was young and not experienced, and way way too trusting, believing everyone wanted the best for me. It was such a hard lesson learned but I’m so grateful for having learned it.

    • @essentialveronica
      @essentialveronica 9 дней назад

      I know what you mean. Sometimes, it takes a while to understand what's really going on in an unhealthy situation. 💖🥰🙏

  • @PerfumeonthePorch
    @PerfumeonthePorch 11 дней назад

    I LOVE the standards vs. resolutions! And I love your standards you’ve set. I’m going to use you as inspo Veronica and set these same standards for 2025. ❤

    • @essentialveronica
      @essentialveronica 9 дней назад

      You are going to rock 2025! 💪🏼💪🏼💪🏼 I would love to see a video about the standards you set. We are constantly evolving!

  • @angelpaschall4378
    @angelpaschall4378 12 дней назад

    Me again: with having a NYE birthday, my “new year” aligns with the calendar year but I always wonder why the calendar year is a kick start and not one’s birthdate. With that I’m a word of the year that aligns with my rotation around the sun. This year is “nourish”, last year “alignment”. Also, look up trespasser syndrome. It made a huge impact on me in my professional career.

    • @essentialveronica
      @essentialveronica 11 дней назад

      I know all about Trespasser Syndrome! Especially how it affects certain groups of people, if you know what I mean. I try to safeguard against that as much as possible for myself and the people I have the privilege of working with. Thank you for mentioning that. Nourish as a focus for this year sounds amazing. Alignment for last year, too. You totally get it. I mention this word of the year concept in an upcoming video. I have one in mind but truthfully need like three or four words! 😆

  • @angelpaschall4378
    @angelpaschall4378 12 дней назад

    Dec 31st is my birthday. My family and friends make a big thing about my birthday and not NYE! I’m simply grateful for the people I love and who love me back these 52 years. Happy to sub to this channel too!

    • @essentialveronica
      @essentialveronica 11 дней назад

      Thank you for joining me over here! Hope you enjoy the content. Happy Belated Birthday! Birthdays are way more fun to celebrate than NYE anyway! 🎉🎉🎉

  • @Marty22408
    @Marty22408 13 дней назад

    I truly loved your thoughts, friend ❤❤ Martina

  • @Marty22408
    @Marty22408 13 дней назад

    I have been using only raw, cold pressed oils for my face since I turned 30 (no cream of any kind, ever), so almond oil, macadamia oil, hazelnut oil etc. I swear to God, it stopped me from getting any more wrinkles for years, it was like I froze in time 😂 I am 42 now (turning 43 on 22nd January) and I barely notice any new wrinkles, but it is sloooowly starting (time does fly, after all) 😂 I started using castor oil now for my face, mixed with more runny types of oil and essential oil mix and my skin has been loving it! I was using castor oil for my brows and I think they might have gotten a little thicker or started growing a little bit, not 100% sure. Nature has so many wonderful things for us and I am grateful for that ❤ I started practicing gratitude before sleep, also yoga and meditation and above all - I try to live in the moment and take the best out of every situation 😊 Sending much love to you, be well ❤ Martina

    • @essentialveronica
      @essentialveronica 12 дней назад

      I love this for you! Sounds like you found a way to care for your skin that works and have some positive routines going! Awesome! 👏🏻👏🏻👏🏻

  • @lovli31
    @lovli31 13 дней назад

    Hey Veronica!❤❤

  • @fionapervan
    @fionapervan 13 дней назад

    Hi Veronica 👋 I updated my handle name but it's still me gf!! 🙃❤️🥝👋 I have gone through a similar experience with people and it wasn't great on me. I try to keep seeing the best in people & not let it affect me too much, but I feel you on what you said there for sure! 🙏 Much Love for a better 2025 🙏🫂❤️🌹✨️

    • @essentialveronica
      @essentialveronica 12 дней назад

      Hi Fiona! 🥰💖 Yes, it's best to stay positive and continue seeing the good in people but also just being wise about who's not good for you. 👍🏻👍🏻👍🏻

  • @patr70
    @patr70 13 дней назад

    The fire 🔥🔥 damage in LA is quite shocking 😵 So many people have lost everything they own, including their home, and many people had their insurance cancelled over the summer. 😡

  • @melissabrockman7619
    @melissabrockman7619 13 дней назад

    😂 just got to the part where you talked about you and your spouse stretching…I so know what you are talking about! It’s our hip mobility and hamstrings that are suffering. I thought I’d be super helpful and got my husband some nice looking dress type slip on sketcher shoes for Christmas. The look on his face! 😂😂. He definitely has some preconceived notions regarding this type of shoe. Back they went and the struggle for him to get his shoes on continues. 😂😂

    • @essentialveronica
      @essentialveronica 12 дней назад

      I can totally relate! Skechers and similar footwear are like a whole new world of comfort they just don't get! 😂 Haha! We use an app for the stretching exercises. It's crazy how much flexibility we've lost! 😯

  • @e.gutgold6036
    @e.gutgold6036 13 дней назад

    Wow, what great wisdom. I let go of a relationship this year of an energy vampire who is very damaged, and I made excuses for her for many, many years. No matter how much I gave it was never enough. I needed to hear your thoughts. Thank you, Veronica. Until I let go, I didn’t realize the relief and more joy I would feel.

    • @essentialveronica
      @essentialveronica 13 дней назад

      Thank you! 🥰💖 And good for you for deciding to walk away from the negativity! 👏🏻👏🏻👏🏻

  • @kupcakeninja19
    @kupcakeninja19 13 дней назад

    Amen to getting emotional vampires out of your life! Loved hearing your thoughts. That foundation looks great and I love the blush. ❤

    • @essentialveronica
      @essentialveronica 13 дней назад

      Absolutely! Protect your peace! And thank you so much! 🥰

  • @Naturallyliz41
    @Naturallyliz41 13 дней назад

    No debt!!! Praise God indeed! Faith, Health and Wealth!!!! You always get me emotional in these videos but I really enjoyed it as always 💜💜💜

    • @essentialveronica
      @essentialveronica 13 дней назад

      Thank you, my friend! 🙏🙏🙏 It really is a huge relief to have everything paid off.

  • @Naturallyliz41
    @Naturallyliz41 13 дней назад

    Hey Veronica! I’ve been watching your video while working. I love the clothes! We are definitely on the same page in regard to protecting my peace. I have a goals video I’m supposed to record soon hopefully 🙏🏽 I just had to remind myself to be thankful of what I have last night. Jamie is truly amazing. Oh my goodness your makeup looks amazing 💜

    • @essentialveronica
      @essentialveronica 13 дней назад

      I'm looking forward to watching your video! Peace above nonsense all day every day! 💖💖💖

  • @e.gutgold6036
    @e.gutgold6036 13 дней назад

    Hi! Before I forget, haven’t watched all of video yet, be sure to buy Scotchbrite every day clean lint rollers, easy tear, and not any old cheap brand-it will drive you crazy to get off each new layer. Maybe others good too, but I had the cheap ones before-you can tell from my comment. Enjoy your new clothes. I’ve been considering Quince, so very helpful-thanks!

    • @essentialveronica
      @essentialveronica 13 дней назад

      Thank you so much for the tip! I added that lint roller to my Amazon cart. I'm loving Quince! No disappointments yet! 🎉🎉🎉

  • @julieschnorenberg5370
    @julieschnorenberg5370 13 дней назад

    What a lovely thoughtful video. So many blessings to be grateful for! Thanks Veronica.❤️🌹

    • @essentialveronica
      @essentialveronica 13 дней назад

      I am so glad you enjoyed it! 💖💖💖 Thank you so much!

  • @Mamabearperfumechannel
    @Mamabearperfumechannel 13 дней назад

    “Who has a front row seat in my life” wow I love that 😯

    • @essentialveronica
      @essentialveronica 13 дней назад

      Yes, it's pretty deep when you think about it that way.

  • @ldybugz4911
    @ldybugz4911 13 дней назад

    Many blessings to you and your family ❤

    • @essentialveronica
      @essentialveronica 13 дней назад

      Thank you kindly! The same to you and yours! 💖💖💖

  • @Mamabearperfumechannel
    @Mamabearperfumechannel 13 дней назад

    Awww! I’m so glad you enjoyed the “new year standards” talk🤗🤓🥰🥰🥰🥰 it’s really changed my whole mindset😋

    • @essentialveronica
      @essentialveronica 13 дней назад

      I know, right? It’s a game-changer! 🎉 I already filmed the follow up and need to just edit it.